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Forbes
27-05-2025
- Health
- Forbes
Brooks Ghost 17 Review: For Those Who Crave Consistency
If Goldilocks wandered into a running store in search of the perfect everyday shoe, she'd probably walk out with the Brooks Ghost 17. Balanced, comfortable and reliably consistent, the latest Ghost feels just right every time you put it on, which isn't all that surprising. First released in 2008, this shoe is kind of like a perfected recipe, carefully improved over the years until it's familiar and comforting. For some runners, that's ideal; and for others, it's a bit too monotonous. The Brooks Ghost 17 is a comfortable everyday trainer for easy runs and long walks. I've been logging miles in this shoe for a little over a week, testing everything from the midsole foam to the overall fit. If you're looking for the bottom line, here's what matters: The Brooks Ghost 17 is a great daily trainer for most runners, but it won't blow you away. That's not to say it's boring, but it doesn't come with any surprises, and for many runners, that predictability is part of the appeal. In this Brooks Ghost 17 review, I'll cover everything you need to know about the latest version of this time-tested shoe. Brooks Price: $150 | Weight: 9 ounces (women's), 10.1 ounces (men's) | Drop: 10 millimeters | Stack height: 36 millimeters (heel), 26 millimeters (forefoot) | Upper: Jacquard | Midsole: DNA Loft v3 foam | Outsole: Rubber Best for: Skip if: At the heart of any sound running shoe like the Ghost is a reliable midsole. Though I've grown accustomed to plush running shoes like the Brooks Ghost Max and Hoka Clifton, the Ghost 17 is supportive from the moment you slip it on. Admittedly, the foam doesn't feel very peppy or reactive, but it isn't dull either. Brooks updated the midsole with an extra millimeter of its nitrogen-infused DNA Loft v3 foam, so it's technically thicker than the outgoing version, but hardly so. Between daily runs, errands and morning walks around the neighborhood, my feet felt content. No sharp pains or gradual aches to speak of, which is what you'd hope for from a shoe that's been around as long as this one has. The cushioning is just responsive enough to pick up the pace if you're prioritizing intensity, but it prefers to take things easy and go with the flow. With that said, after several hours of wear around the house, the shoe started to feel noticeably firmer, almost as if the rebound and energy were slowly fading. That's when I'd start giving the Ghost Max 2 some side eye, as I longed for just a little more cushioning and liveliness. Maybe that's a personal preference, but I think it says something about this shoe's midsole: It's comfortable, sure, but not the kind of comfort you want to spend all day in. At some point, there's a diminishing return where the initial comfort gives way to a firmer ride. And in this way, it makes the shoe great for easy runs and the occasional long-distance endeavor, but it'll probably miss the mark for anything else. The Ghost 17's midsole is supportive, though I wouldn't call it lively or fun. In addition to the midsole, Brooks revamped the upper with a double jacquard mesh to improve breathability and structure. I've tested a few shoes in recent months with similar materials, and honestly, I haven't noticed much difference when it comes to breathability or durability, but that might actually be a good thing because it means new materials haven't impacted the design in any way. While running, I didn't experience any hot spots in the heel or discomfort around my toes (even though I have slightly wider, flat feet and prefer a roomy toe box). Brooks updated the heel with a flared collar, which makes it easier to slip the shoe on, but it could leave room for a loose heel if the fit isn't perfect. I didn't have any issues there either, though it really comes down to getting the size right. Thankfully, the Ghost 17 comes in four widths, so most runners should be able to find a secure, comfortable fit. The Ghost 17's new upper uses jacquard mesh and features a flared heel collar. There's not a lot to overthink when it comes to the Ghost 17; it's a textbook example of a 'what you see is what you get" shoe. Again, I don't want to call it boring (plenty of runners love it), but it's definitely not exciting. If you're looking for a running shoe that's snappy, bouncy and fun, this isn't it. But if you want a predictable shoe that feels a lot like its predecessor, the Ghost 16, it's a good choice. The Ghost 17 isn't the perfect running shoe, but it does meet the needs of most runners and walkers. Yes, the Brooks Ghost 17 is technically a new shoe, but it's haunted by the Ghosts of its past, and that makes it less interesting when you compare it to the competition. It's comfortable, predictable and easy to wear, with a smooth experience that works well for daily miles. Updates to the midsole and upper are subtle enough that you probably won't even notice them, though I actually like the line of new colors. (Brooks is killing it in the style department these days.) It's the kind of trainer you can lace up and forget about, whether you're running, walking or standing all day. With that said, the Ghost 17 isn't a must-have if your current trainers are still going strong, and that's especially true if you're in a pair of Ghost 16s. Buying a new shoe that feels nearly identical to the last is akin to upgrading your bike only to realize it rides the same as the old one. If your shoes are worn out and you want to replacement them, the Ghost 17 is a safe choice, but if you're after something new, exciting or noticeably better, it's probably an upgrade you can pass on for now.
Yahoo
19-05-2025
- Sport
- Yahoo
Hallucinations and starvation: Meet the man who ran ultramarathon in Sahara Desert
HALLUCINATIONS, sandstorms and starvation were just some of the things Grant Smith wrestled with when he completed the Marathon des Sables. The 157-mile route in the Sahara Desert in Morocco sees participants run six marathons in seven days, while carrying their own food and survival equipment. Smith, 46, from Brize Norton, needed more than half a year to get into the physical shape required for such a challenge. READ ALSO: Hoops learn what division they will be in for 2025/26 season He told this newspaper: 'I'd never done this one before. I'd done half-sized ones previously, but this was the full one. 'I've been running for 20 years because I find it helps with work stresses and life pressures, but for this, you ramp it up and before you know it, you're running in the desert. 'Training-wise, I was doing 10 to 12 hours a week, carrying 10kg of weight. One of the furthest runs was from Brize to Broadway in Worcestershire on the back of doing a couple of 10-milers in the week and various strength and conditioning exercises. 'The preparation was over six to eight months, with the focus being able to carry that sort of weight for a long period of time. 'I wore a sweatsuit during my training. I would go on the treadmill in a room with the doors shut and the radiator on before then going out.' Grant Smith completed the Marathon des Sables (Image: Grant Smith) For all Smith's training, there were some things that Brize Norton and its surroundings couldn't prepare him for. He said: 'The temperatures get to over 40 degrees, and for one part, there was a horrific sandstorm which blew up, and there was lightning in it. That was scary, but amazing as well. 'I always knew it was going to be the hardest thing I'd done to date. I've climbed Kilimanjaro, but this is the Everest of running. 'In the race, I was conscious that people were hallucinating, and you lose all sense of reality. I hallucinated that people were running past me the other way. 'You have to self-medicate your feet, so that included daily trips to the triage tent to inject your feet and sort out blisters. 'The weight loss is quite considerable. We're burning from 4,000 to 8,000 calories a day, so starvation kicks in. 'I've got a knee problem which I've had to manage for a long time, but I had to get through it. There are the usual aches and pains, which is where the training helps you deal with it.' Upon his return to Oxfordshire, having made a vow for 20 years, there was only one thing for Smith to do. He explained: 'I've never had a tattoo before, and I'd always said if I did this that it would be the only time I would get one. 'The first thing when I got back, my wife, kids and brother got me into the shop, and I got the logo on my ankle.'
Yahoo
18-05-2025
- Health
- Yahoo
Runner dies during Brooklyn Half Marathon after collapsing on the course
A Manhattan man died after suffering a medical episode during the Brooklyn Half Marathon Saturday, police and race officials said. Charles Rogers was in the race at 8:11 a.m. when he went into cardiac arrest and collapsed at Ocean Parkway and 18th Avenue, around mile 8 of the course, officials and family said. 'It is with sadness and heavy hearts that we confirm the passing of one of today's race participants,' New York Road Runners Chief Communications and Community Coordinator Crystal Howard said. 'On behalf of the whole running community, we extend our deepest condolences to his family, friends and loved ones.' EMS workers responded, performed CPR and rushed Rogers, 31, to Maimonides Medical Center, but he couldn't be saved, FDNY and race officials said. His wife, Sydney Rogers, confirmed his death from her lower Manhattan home. 'Charles put everything he had into everything he did,' the grieving widow told The Post. 'While he leaves behind a wife and family that already miss him terribly, he loved being competitive and left us being 100% himself.' Rogers took a job in 2020 as a Small Medium Business (SMB) Specialist with Verizon in the city and was running the race for a charity to support young runners, according to posts on his Facebook page. 'Join me in supporting Team for Kids, a team of adult runners dedicated to raising funds for New York Road Runners youth and community programs,' he posted on social media. 'Your donation will be a powerful catalyst in empowering youth and communities to develop and encourage healthy habits through running.' More than 28,000 were expected to take part in the marathon, according to New York Road Runners. The race started near the Brooklyn Museum, headed south on Washington Avenue, and then made its way through Prospect Park. Runners completed a loop in the park and then exited on Ocean Parkway, which leads to the finish line on the Coney Island Boardwalk.
CTV News
16-05-2025
- Sport
- CTV News
Fueling up for the Blue Nose Marathon: Dietitian teaches runners how to prepare for the big race
Sports dietitian Angela Dufour shares her tips for fueling your body ahead of a long run.
