Latest news with #selfhealing
Yahoo
2 days ago
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- Yahoo
New Book Reveals Time-Honored Healing Techniques for Mind, Body and Spirit
Blending Egyptian, Native American, and Norse traditions, energy healer Joan Schwartz shares the power of self-healing SALT LAKE CITY, June 2, 2025 /PRNewswire-PRWeb/ -- Utilizing her more than 45 years of experience with energy healing and a PhD in alternative healing, Joan Schwartz has spent most of her life helping others. She shares her wealth of knowledge with readers in her new book, "Divine Healing: Ancient Secrets of Our Ancestors," where she highlights how healing is a journey of self-discovery, empowerment, and connection to the divine. Having experienced profound life events, including multiple near-death experiences and years of spiritual growth, Schwartz aims to provide readers with the tools to unlock their inherent healing abilities. Her life's work, rooted in decades of practice as a healer, seeks to harmonize ancient healing principles with contemporary scientific understanding. "Divine Healing" is designed for anyone who desires to learn how to heal themselves and assist others in their healing journey. It includes various strategies, techniques, and insights that can help individuals achieve physical, emotional, and spiritual well-being. Drawing on influences from Egyptian spirituality, Native American teachings, and Norse traditions, Schwartz emphasizes that healing and wholeness are rooted in universal truths and timeless practices. Schwartz's book explores prayer, consciousness, energy, emotions, and archetypes in healing. She offers a fresh take on the Lord's Prayer as a tool for spiritual renewal and examines consciousness and the subconscious mind's role in healing. Utilizing ancient wisdom, she provides exercises on intuition, energy frequencies, and emotional well-being. She also explores archetypes and myths, guiding readers to recognize and integrate their shadow aspects for personal growth. A central focus is the seven-step Integrated Healing Dynamics (IHD) Method, designed for shock and trauma healing. Key components of this structured method include prayer and intention setting, energy clearing, mind-body alignment, visualization techniques, breathing exercises, intuitive guidance and healing scripts. "The purpose of this book is to guide you to the power within to heal yourself," Schwartz said. "Whether you are a beginner or have some experience in healing practices, this book provides valuable information to support your growth and development. It merges science and spirituality to deepen your connection to healing energy, balance your energy, and activate your body's self-healing. This book helps you remove the mask that keeps you from claiming this divine right." "Divine Healing: Ancient Secrets of Our Ancestors" By Joan Schwartz ISBN: 9798765255162 (softcover); 9798765255186 (hardcover); 9798765255179 (electronic) Available at Balboa Press, Amazon and Barnes & Noble About the author Joan Schwartz has worked for more than 45 years in energy healing. She is a medical and clinical hypnotherapist with a PhD in alternative healing. She believes in the power of integrative healing, honoring both traditional medicine and alternative modalities. She has five children, two stepchildren, 25 grandchildren, and 26 great-grandchildren, plus her newly acquired Maltipoo puppy, Little Missy. Schwartz enjoys gardening, travel and exploration, the study of new topics, genealogy, watercolor painting, and writing poetry. To learn more, please visit General Inquiries: LAVIDGE – Phoenix Ashley Fletcher afletcher@ Media Contact Ashley Fletcher, LAVIDGE, 4809982600, afletcher@ View original content to download multimedia: SOURCE LAVIDGE Error in retrieving data Sign in to access your portfolio Error in retrieving data Error in retrieving data Error in retrieving data Error in retrieving data
Yahoo
23-05-2025
- General
- Yahoo
I was so scared of being alone after my divorce that I immediately jumped into a new relationship. I regret not taking the time to heal.
When I got divorced, I was so scared of being alone that I immediately went on the dating sites. I jumped into a relationship very quickly without realizing we had different values. When that relationship ended, I learned to heal and focus on myself. It was only six months since my divorce became final that I did something I still regret. I created a profile. I was just a week away from turning 40 and newly alone. I was hiding my pain so well that my friend suggested I start online dating. I knew it was a bad idea, but I took her advice anyway. I quickly got into a relationship with a man when I should have been focusing on myself and my healing post-divorce. Getting divorced in my early 40s was not in the plan. When it became my reality, I struggled with loneliness. I had been married for almost 16 years and had known my ex-husband for 18 years. The idea of suddenly being alone at night and having no one to share my day with was scary. It also meant having no financial support and having to rely solely on myself for the first time. Instead of facing it, I buried that pain. I distracted myself by reading the messages from guys on dating apps. There were too many choices on the apps, and I quickly found out that you don't know a person unless you've gone out with them a few times and learned to ask the right questions. So that's what I did. I felt I was interviewing and hiring a man to be a boyfriend; it did not feel great. I wanted a more natural way of meeting someone, but with my busy work schedule, long commute, and kids, the apps were the best way to meet someone. The dating apps were helping to distract me from my pain, but also making me feel even more alone. I knew I needed to get into a relationship and off the apps fast. I wanted a nice, kind guy, and I did not care if he was older or younger. I wanted somebody who could be a great friend and show much-needed love and care. I thought I found someone who fit the bill right after my birthday. He was tall, handsome, and a little bit older. He portrayed himself as a strong, caring man. He also made me feel safe. He accepted my flaws, weirdness, and sense of humor. I filled the emptiness in my heart with the occasional dates with him. I felt alive again when I heard his laughter. It was exciting and fun when we spent time together. But something didn't feel right. We dated for two years, and ultimately, I realized we had different priorities and values. He was not my match; I just started dating him and stayed with him to avoid the cold, empty bed at night after my divorce. I made the biggest mistake of looking happy and making my friends believe I was ready for a new relationship after my divorce. The fact is, I was not prepared for a new relationship, not even close. I was so eager to find a man to walk down the aisle with again, but I made the wrong move. I forgot to find myself first. It's been 10 years since that relationship ended, and I have since invested money, energy, and time into my spiritual and personal growth. I can now say I am OK with being single as I approach my 50th birthday. I now value the relationship I have with myself. Read the original article on Business Insider
