Latest news with #spiritualgrowth
Associated Press
3 days ago
- Health
- Associated Press
Dancing Through Menopause Book Announced By Christian Author Betty Johansen
Christian author Betty Johansen has announced 'Dancing Through Menopause,' a faith-based book offering practical strategies for nutrition, exercise, and emotional well-being to help women navigate menopausal changes with confidence and spiritual growth. Big Spring, United States, June 7, 2025 -- Wordsmith World announces the release of 'Dancing Through Menopause,' a new book by Christian author Betty Johansen that addresses physical, hormonal, and emotional aspects of menopause from a faith-based perspective. The book helps Christian women navigate this life transition with confidence and joy while maintaining their spiritual well-being. For more information, visit 'Dancing Through Menopause' provides readers with an understanding of menopausal changes and offers practical strategies for managing symptoms. The book includes a self-assessment section that helps women analyze their unique menopausal experience, along with specific approaches to nutrition, intermittent fasting, and exercise that can alleviate common symptoms and improve overall health. Betty Johansen draws from her background as a former educator, having taught Chemistry, Integrated Physics, and 7th Grade Science before retiring. A lifelong resident of West Texas, Johansen has transitioned from teaching to writing, creating Christian-inspired content that combines practical advice with spiritual guidance. Her scientific background gives her a unique perspective on explaining the biological processes of menopause while her faith informs the spiritual aspects of her approach. 'This book examines the science behind the physical, hormonal, and emotional aspects of menopause while offering ways to overcome its challenges,' said Johansen. 'My goal is to help women develop a healthier and more vibrant lifestyle during this significant transition. The Christian perspective provides an additional dimension of support that many women find valuable during this time.' The book addresses common menopausal symptoms such as weight gain, hot flashes, and mood swings, presenting them as opportunities for personal growth and spiritual development. Johansen encourages readers to view menopause as a new phase in life that can be navigated with grace and faith. The book provides ways to approach these changes with a positive mindset while acknowledging the real challenges they present. Unlike many health books that focus solely on physical symptoms, 'Dancing Through Menopause' takes a holistic approach that considers the whole person—body, mind, and spirit. This integrated method helps women not only manage their symptoms but also find meaning and purpose in this new stage of life. Johansen's writing style makes complex medical information accessible to the average reader while providing depth for those seeking a more thorough understanding. 'Dancing Through Menopause' is now available through the author's website or through Amazon. For additional information about Betty Johansen and her other Christian-inspired works, visit Contact Info: Name: Betty Johansen Email: Send Email Organization: Wordsmith World Address: Texas, Big Spring, Texas 79720, United States Website: Release ID: 89161860 If there are any problems, discrepancies, or queries related to the content presented in this press release, we kindly ask that you notify us immediately at [email protected] (it is important to note that this email is the authorized channel for such matters, sending multiple emails to multiple addresses does not necessarily help expedite your request). Our responsive team will be available round-the-clock to address your concerns within 8 hours and take necessary actions to rectify any identified issues or support you with press release takedowns. Ensuring accurate and trustworthy information is our unwavering commitment.
Yahoo
02-06-2025
- General
- Yahoo
New Book Reveals Time-Honored Healing Techniques for Mind, Body and Spirit
Blending Egyptian, Native American, and Norse traditions, energy healer Joan Schwartz shares the power of self-healing SALT LAKE CITY, June 2, 2025 /PRNewswire-PRWeb/ -- Utilizing her more than 45 years of experience with energy healing and a PhD in alternative healing, Joan Schwartz has spent most of her life helping others. She shares her wealth of knowledge with readers in her new book, "Divine Healing: Ancient Secrets of Our Ancestors," where she highlights how healing is a journey of self-discovery, empowerment, and connection to the divine. Having experienced profound life events, including multiple near-death experiences and years of spiritual growth, Schwartz aims to provide readers with the tools to unlock their inherent healing abilities. Her life's work, rooted in decades of practice as a healer, seeks to harmonize ancient healing principles with contemporary scientific understanding. "Divine Healing" is designed for anyone who desires to learn how to heal themselves and assist others in their healing journey. It includes various strategies, techniques, and insights that can help individuals achieve physical, emotional, and spiritual well-being. Drawing on influences from Egyptian spirituality, Native American teachings, and Norse traditions, Schwartz emphasizes that healing and wholeness are rooted in universal truths and timeless practices. Schwartz's book explores prayer, consciousness, energy, emotions, and archetypes in healing. She offers a fresh take on the Lord's Prayer as a tool for spiritual renewal and examines consciousness and the subconscious mind's role in healing. Utilizing ancient wisdom, she provides exercises on intuition, energy frequencies, and emotional well-being. She also explores archetypes and myths, guiding readers to recognize and integrate their shadow aspects for personal growth. A central focus is the seven-step Integrated Healing Dynamics (IHD) Method, designed for shock and trauma healing. Key components of this structured method include prayer and intention setting, energy clearing, mind-body alignment, visualization techniques, breathing exercises, intuitive guidance and healing scripts. "The purpose of this book is to guide you to the power within to heal yourself," Schwartz said. "Whether you are a beginner or have some experience in healing practices, this book provides valuable information to support your growth and development. It merges science and spirituality to deepen your connection to healing energy, balance your energy, and activate your body's self-healing. This book helps you remove the mask that keeps you from claiming this divine right." "Divine Healing: Ancient Secrets of Our Ancestors" By Joan Schwartz ISBN: 9798765255162 (softcover); 9798765255186 (hardcover); 9798765255179 (electronic) Available at Balboa Press, Amazon and Barnes & Noble About the author Joan Schwartz has worked for more than 45 years in energy healing. She is a medical and clinical hypnotherapist with a PhD in alternative healing. She believes in the power of integrative healing, honoring both traditional medicine and alternative modalities. She has five children, two stepchildren, 25 grandchildren, and 26 great-grandchildren, plus her newly acquired Maltipoo puppy, Little Missy. Schwartz enjoys gardening, travel and exploration, the study of new topics, genealogy, watercolor painting, and writing poetry. To learn more, please visit General Inquiries: LAVIDGE – Phoenix Ashley Fletcher afletcher@ Media Contact Ashley Fletcher, LAVIDGE, 4809982600, afletcher@ View original content to download multimedia: SOURCE LAVIDGE Error in retrieving data Sign in to access your portfolio Error in retrieving data Error in retrieving data Error in retrieving data Error in retrieving data
Yahoo
10-05-2025
- Entertainment
- Yahoo
Justin Bieber Breaks His Silence on 'Being Used' by 'Greedy' People
In recent months, pop sensation Justin Bieber has been very candid about issues that have presumably been plaguing him over the years. And he did that once again on Friday. Last month, Bieber got very candid as he took a stand against the paparazzi, spoke out against those spreading rumors about him, and made it clear that he does not want to be told what he "deserves." On Friday, the pop superstar opened up in a new way as he broke his silence on "being used" by "greedy" people in a post on Instagram. "The truth is I wake up every morning," Bieber began in his post that featured just a photo of a bird. "Some days I'm optimistic. Sometimes I wake up pessimistic "I can't control how I'm gonna feel," Bieber continued. "I would find myself even subconsciously blaming god for the bad feeling I woke up with rather than communicate with him and ask him to help me have a change of perspective." Bieber says that he has been asking God for guidance in how to "see the best in people" even though he believes that those people haven't exactly had his best interest in mind over the years. "I've been really asking god to help me see the best in people," Bieber wrote. "Even after being used in the way I have. Once again it's Easier to point the finger than it is to take ownership. It's easy to say damn [they're] greedy rather than to check the greed in our own hearts." "Only god can remove the greed and selfishness from our hearts," Bieber concluded. "Trying harder won't work. Cuz I tried lol." It's not clear exactly who Bieber is referring to when he references the "greedy" and "selfish" people who have "used" him, but the unfortunate truth is that description has probably applied to many people throughout his high-profile life and career. It's clear that he is trying to deal with the anger and resentment that has built up in the healthiest and most loving way possible.
