Latest news with #TakeFive
The Hindu
a day ago
- Entertainment
- The Hindu
Kiara Academy of Performing Arts to celebrate 20 years with In The Mood: Take 5 this weekend
If the curated playlist on your phone has become a tad predictable, make a beeline for Chowdiah Memorial Hall for something live and do not be surprised if your feet begin tapping a tattoo. The Kiara Academy of Performing Arts will be celebrating their 20th anniversary with a musical showcase over there this weekend. Wendy Dickson, director of Kiara, says In the Mood is a series the Academy has been following for the past few years. 'This is our fifth concert and that is why we've called it Take 5. It is a nod to Dave Brubeck's 'Take Five' and we'll be presenting a choral rendition of that jazz composition.' The Academy kickstarts their 20th year with this concert and will conclude celebrations in 2026, says Wendy, adding, 'As we always do, we will bring different genres of music to the stage. Our solo and group presentations will cover classical music, jazz, classic rock, choral music and much more, which will cater to the musical sensibilities of youngsters as well as seniors.' She adds that the first half of the show will have melodies from Bobby Darin, Eddie Rabbit, the Creedence Clearwater Revival, 'and a rain medley in keeping with the weather'. This will be followed by Broadway and Disney musicals in the second half, apart from a special presentation that the troupe is keeping tightly under wraps. As this is a landmark celebration for the Academy, Wendy says they are pulling out all stops. 'Our choreographers Anahieta Mohandesi, 21, and Rachel Ann Franco, 18, who have been with us since junior choir, have come up with amazing routines. With around six concerts under their belt, they have excelled in putting this show together. Similarly, our six-member group of costumers have outdone themselves in their use of colours, fabrics and designs.' 'In the Mood: Take 5 is going to be spectacular display of sound, movement and theatricals, as it is substantial in terms of range and repertoire,' says Wendy. To celebrate their anniversary, the Academy will be presenting smaller concerts and musical events throughout the year. As always, part of the proceeds from their show will benefit the Bosco Rainbow Home for Girls in Chamrajpet. In the Mood: Take 5 will be presented at Chowdiah Memorial Hall on August 23 and 24, from 6pm. Tickets starting from ₹350 available on District
The Independent
6 days ago
- The Independent
The surprising link between gardening and financial fraud
A new campaign, "Protect Your Patch", has been launched to encourage people over 65 to use their gardening instincts to combat financial fraud. The initiative, a partnership between Take Five to Stop Fraud, Rachel de Thame from BBC Gardeners' World, and the National Allotment Society, aims to promote seeking trusted advice. Research indicates that while many older people consult family and friends for gardening tips, far fewer seek similar advice regarding financial fraud. Rachel de Thame urged individuals to apply the same care to protecting their finances as they do to nurturing their allotments, likening fraudsters to "invasive species". Timed with National Allotments Week, the campaign stresses the importance of getting a second opinion from trusted sources to safeguard money from scams.
New York Post
30-06-2025
- Health
- New York Post
If you can't read this headline without getting distracted, try the ‘Take Five' method for better focus
Is your train of thought constantly derailing? It's no wonder that attention spans have dwindled in the age of information overload, with news, videos, notifications and ads constantly competing for our time. For example, the average attention span on a screen dropped from 2.5 minutes in 2004 to just 47 seconds in recent years, one researcher found. Advertisement 4 Many people have short attention spans because they are stressed or anxious. David L/ – Stress, anxiety and sleep deprivation are among the top reasons for a short attention span, according to a new survey of 1,000 US adults commissioned by The Ohio State University Wexner Medical Center and College of Medicine. These findings don't surprise Dr. Evita Singh, a psychiatrist with Ohio State's Department of Psychiatry and Behavioral Health. Advertisement When her patients express concern about their ability to focus, 'there's a good chance that it ends up being because they're so stressed out or they're anxious.' To help them easily remember how to improve their attention span and overall focus, Singh developed a tool called 'Take Five.' 4 Dr. Evita Singh, a psychiatrist with Ohio State's Department of Psychiatry and Behavioral Health, developed the 'Take Five' method for better focus. The Ohio State University Wexner Medical Center Advertisement T — Take breaks often. A — Actively engage in just one task at hand. K — Keep distractions to a minimum. E — Eliminate multitasking. Five — Spend five minutes refocusing with a small workout, mindfulness or an enjoyable activity. 'Sometimes these small adjustments can go a long way in daily life,' Singh told The Post. She encourages aiming for a five- to 10-minute tech break at least once an hour, especially if you're aimlessly scrolling through social media. Digital devices are a big source of distraction and enable multitasking, which Singh stresses can be detrimental to attention spans. Advertisement 4 Singh recommends taking a five- to 10-minute tech break at least once an hour, especially if you're aimlessly scrolling through social media. simona – Research suggests that the brain isn't well-suited to process several streams of information at once. The result is typically decreased focus, increased distractibility and reduced cognitive performance. 'When people are multitasking, when they have so many things in their mind that they're thinking about, they can get exhausted,' Singh explained. 'And then it's really hard to enjoy things, which can then lead to depression or anxiety.' Surprisingly, 25% of the respondents to the Ohio State survey said they don't have trouble with their attention span. 4 A man is shown participating in 'Take Five,' a re-centering technique that includes journaling and helps him stay focused. The Ohio State University Wexner Medical Center Not that short attention spans are all bad. 'At times when there is just way too much information to sort through, a shorter attention span may help an individual move through this information faster,' Singh said. 'However, the concern is about how much they are actually getting out of the information to then move forward with it.' Advertisement Singh imagines that attention spans will continue to shrink, noting the trend towards shorter videos to fill the need for quick, easily digestible content. She hopes 'Take Five' helps people train their brains to focus better. If the method is not a good fit or a lack of focus is affecting your daily life, Singh recommends seeking help from a mental health professional.
Belfast Telegraph
21-06-2025
- Entertainment
- Belfast Telegraph
‘There are so many spots I love to visit when I'm home — the beach, a pint in Wee Tom's or Tessie's, or walking along the top of Fair Head'
Take Five … with author and illustrator Paddy Donnelly Take Five … with author and illustrator Paddy Donnelly Favourite Book
NDTV
01-06-2025
- Entertainment
- NDTV
Priyanka Chopra And Nick Jonas's Mushy Pics From Met Gala 2025 Is Everything. Bonus
New Delhi: Priyanka Chopra Jonas shared a series of behind-the-scenes photos from her MET Gala 2025 weekend. What The first image shows Priyanka Chopra in a white halter-neck column gown with bold black polka dots, paired with elbow-length gloves, a statement emerald necklace, and a large black hat. She captioned the post: "Still thinking about this date night.. #MET25," with Dave Brubeck's Take Five playing in the background. The post also featured intimate moments with husband Nick Jonas. In one image, the couple is seen standing close in a golden-lit room, with Priyanka in a sparkly silver fringe mini-dress and Nick in a tailored suit. Another photo captures Nick kissing Priyanka's shoulder. A standout moment came from their daughter Malti Marie, who was seen in a red frock, black gloves and white socks, wearing Priyanka's oversized MET Gala hat in a hallway shot. View this post on Instagram A post shared by Priyanka (@priyankachopra) Background The MET Gala holds personal significance for Priyanka Chopra and Nick Jonas as they first attended the event together in 2017. After skipping last year, they returned in 2025, with Priyanka wearing a polka dot jacket and train and Nick in a coordinated black and white look. Professionally, Priyanka is set to make her return to Indian cinema in SS Rajamouli's upcoming film with Mahesh Babu. She has already filmed key scenes in Odisha and Hyderabad.
