Bukayo Saka feared he wouldn't be the same player after Arsenal injury hell as kind gesture to hospital staff revealed

The Irish Sun

4 hours ago

BUKAYO SAKA lay in his hospital bed on Christmas Eve, doubting whether he would be as good a player in the future as he had been in the past.
But thanks to a self-help book and the mindful joy of a new puppy, the
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Buyako Saka was 'worried' about his future after having surgery just before Christmas
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Saka tore his hamstring against Crystal Palace in December
And it is that perspective that can help put a frustrating campaign — that began with a Euros final loss for
Saka, 23, said: 'I was not happy with last season — how it went and how it ended.
'But the only thing I can do now is look forward and try to be the best version of myself and help my team-mates be the same.'
The Londoner went
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In typical, kind fashion, he opted to do the procedure 24 hours before Christmas so the surgeons could be with their nearest and dearest the following day.
He made it home to spend Christmas with his loved ones but what followed was nearly four months out which he used for self-reflection.
The Gunners talisman said: 'I had gone from five years straight playing
football
, either involved with the team every single day training or playing games. Everything stops.
'You are on crutches, in hospital and need help around the house for the first few weeks.
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'I got to spend more time with my family and got to do little things around the house that I wouldn't have even paid attention to when I was playing.
'On that note it was
nice
and I've come back with a bit more of a balanced head about football and life, and I'm trying to balance them better. It definitely helped me mentally.
Arsenal star Bukayo Saka's glam girlfriend Tolami Benson steals the show in daring outfit at The Fashion Awards
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Saka returned in March and played a starring role in Arsenal's 3-0 win over Real Madrid
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'The first two days were the toughest, that realisation that I've got what I've got and I need an operation.
'You start to think, 'Am I going to be the same?' as players came back from this injury and weren't the same.
'After two days my surgery was done, and successful, and you just look forward. I was really positive and put in all the work I needed with my diet, in the gym, on the pitch and the physios would say the same. I feel I've come back in a good place.'
Saka is a keen reader of non-fiction and was inspired by a recommendation from
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It is called The
Power
of Now by Eckhart Tolle and its message struck a chord with the talented winger.
He added: 'It's a really good book. It's about not thinking about the past, not thinking about the
future
, just being in the moment.
You start to think, 'Am I going to be the same?'
Saka
'Sometimes I can think, 'Oh, am I going to come back in the best shape?' Or, in the past, 'What could I have done to prevent injury?'
'But all that is not necessary. It's only going to bring bad
energy
, negativity to your body.
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'One of the best things I took from the book is always ask yourself, what's necessary in this moment right now and try to live that way.'
Saka spent
Christmas
Day in a brace and on crutches at his cousin's, having had surgery at 5am the previous day.
He claimed it took him 'ten minutes' to get to the dining room for dinner.
So when his lively new Cockapoo called Tucker turned up soon after, it was not easy 'to get after him', as Saka put it, even if having the pooch has been a 'good and funny experience'.
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On Tuesday against
Former
Chelsea
and
next
year after a series of near-misses under predecessor Gareth Southgate.
The German has won all three of his games,
Barcelona
.
And Saka admits
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Saka is eyeing his first England game under Thomas Tuchel
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Arsenal team-mate Myles Lewis-Skelly has been called up to England again
But the bottom line — and Saka knows this best after a tough 12 months — is that winning is what matters most.
He added: 'Every player is different and I can't answer for every player but naturally in the bigger games everyone is going to give a bit more.
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'In these other games we need to find a level where we can maintain that same quality and drive and hunger for the whole game.
'It's not easy at times but we need to find that and get these games over the line.
'The Andorra game, we still won, got another three points on the board and kept a clean sheet. It's job done.
'The expectation is to win, rather than entertain. If you can have both, then perfect. But we feel more the expectation is to win than to entertain.'
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Saka's Premier League stats this season