logo
International Yoga Day: Shilpa Shetty, Malaika Arora, Alia Bhatt, Kareena Kapoor Khan: Bollywood actresses who are yoga enthusiasts

International Yoga Day: Shilpa Shetty, Malaika Arora, Alia Bhatt, Kareena Kapoor Khan: Bollywood actresses who are yoga enthusiasts

First Post4 hours ago

These actresses not only swear by yoga, but they also ensure that it is a crucial part of their fitness regimen. On International Yoga Day, here's looking at 6 actresses who are yoga enthusiasts read more
Bollywood features multiple actresses who are celebrated and renowned for their dedication to staying fit through yoga. These actresses not only swear by yoga, but they also ensure that it is a crucial part of their fitness regimen. On International Yoga Day, here's looking at 6 actresses who are yoga enthusiasts.
Malaika Arora:
STORY CONTINUES BELOW THIS AD
Celebrated as one of the fittest celebrities of Bollywood, Malaika Arora is often seen heading for her yoga sessions. She even treats her audience with glimpses from her yoga routine, and even shows ways to achieve yoga poses. She even took her yoga passion a step ahead by opening a yoga studio, 'Diva Yoga' in Mumbai.
Shilpa Shetty:
Yoga has been my strength for years. It's more than fitness, it's a part of our Bharat's legacy! This International Yoga Day, join the #FitIndiaCultYogathon, the biggest Yogasana challenge held across India!🇮🇳 #IDY2025 @FitIndiaOff @mansukhmandviya @Media_SAI pic.twitter.com/aZPDHn1b2C — SHILPA SHETTY KUNDRA (@TheShilpaShetty) June 18, 2025
When it comes to yoga, Shilpa Shetty has mastered the fitness form. Very frequently, she takes to her social media handle to share inspiring glimpses from her workout routine, and always attributes yoga to her toned physique and glowing skin. In addition to this, Shilpa has also extended her enthusiasm for yoga through an app that offers yoga and fitness programs.
STORY CONTINUES BELOW THIS AD
Nimrat Kaur:
Nimrat Kaur is a firm believer that yoga is not just a fitness form, but it's a skill in action. For her, yoga is a matter of mind over everything else. Nimrat likes to focus on the process of practising asanas instead of getting them right instantly. Going by her latest post, Nimrat playfully proves that yoga is best when practised in an open and natural surrounding!
Kareena Kapoor:
Kareena Kapoor has been doing yoga for the past 10 years, and has constantly been inspiring everyone to follow suit. From inversion exercises and aerial yoga, Kareena has tried all yoga poses, with her favourite one being the Surya Namaskar.
STORY CONTINUES BELOW THIS AD
Alia Bhatt:
Alia Bhatt is an avid practitioner of yoga. Though she likes to create a mix of strength training with gym, she often likes to indulge in a healthy yoga session, prioritising flexibility and movement. Very often, the actress keeps her yoga sessions quiet and calm, and on the other hand, she creates a splash with music.
Alaya F:
STORY CONTINUES BELOW THIS AD
When it comes to yoga and fitness, Alaya F enjoys a fanbase of its own. Known for her dedication towards fitness and yoga, the actress often treats her audience with full peeks into her yoga sessions, showcasing flexibility and her ability to face challenging poses. From headstands to several asanas, Alaya F has not only impressed everyone with her yoga asanas, but has also proven to be the fittest young actress of her generation.

Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

International Yoga Day 2025: Hina Khan Can Do Yoga Anywhere, Even On The Beach
International Yoga Day 2025: Hina Khan Can Do Yoga Anywhere, Even On The Beach

NDTV

time19 minutes ago

  • NDTV

International Yoga Day 2025: Hina Khan Can Do Yoga Anywhere, Even On The Beach

Fitness has been a core part of Hina Khan's life. From challenging her body to battling cancer, the actress indulges in various workout routines to keep up with her health goals. Hina yet again raised the bar high for weekend fitness as she shared glimpses of her yoga routine on Instagram. On the occasion of International Yoga Day, the actress was seen doing side plank, tree pose, upward-facing dog and Sukhasana by the sea. In the caption, Hina wrote, "Yoga with a perfect view. Yoga, breath work, and meditation are everything. Be good to yourself." Take a look: View this post on Instagram A post shared by ???????????????? ???????????????? (@realhinakhan) 1. Side plank pose The opening frame featured Hina performing a variation of a side plank pose, often called Vasisthasana in yoga. Here, the diva was seen supporting her body with one hand on the ground, with the body extended sideways, and the other arm raised upward, creating a strong and balanced posture. The pose may be modified or adapted for comfort, but it closely resembles the side plank pose. 2. Tree pose Next, we see her doing the tree pose, also known as Vrikshasana in yoga. This pose involves standing on one leg with the other foot placed on the inner thigh or calf of the standing leg, while the arms are extended outward or upward for balance. It helps strengthen the core, hip, and shoulder muscles. More specifically, it targets the obliques, which run along the sides of the torso. 3. Upward-facing dog pose Then, Hina does the upward-facing dog pose, also known as Urdhva Mukha Svanasana in yoga. It involves lying face down and then pressing the hands into the ground to lift the chest upward, with the legs extended straight behind. It is a backbend that opens the chest and strengthens the arms, shoulders, and spine. This asana helps with digestion and builds strength all over the body while toning the abs, back, and legs. 4. Easy pose Hina concludes her yoga routine with Sukhasana or easy pose, which is a meditative or seated relaxation posture. It involves sitting cross-legged with hands resting on the knees and palms facing upward. The pose is often associated with meditation and mindfulness practices in yoga. It improves posture, flexibility, and circulation, while also calming the mind and reducing stress and anxiety.

Nushrratt Bharuccha Mobbed By Fans At Yoga Day Event In Mumbai
Nushrratt Bharuccha Mobbed By Fans At Yoga Day Event In Mumbai

News18

time19 minutes ago

  • News18

Nushrratt Bharuccha Mobbed By Fans At Yoga Day Event In Mumbai

Last Updated: Nushrratt Bharuccha attended an International Yoga Day event in Mumbai and was mobbed by fans. She appeared uncomfortable and called out for her team. Nushrratt Bharuccha attended an International Yoga Day event in Mumbai on Saturday, June 21, 2025. But things got a bit out of hand when she was mobbed by a huge crowd of fans who were all trying to take selfies with her. In a video that's now going viral, Nushrratt is seen looking quite panicked and shouting, 'Mere log kaha hai?" as she tries to find her team. She looked really uncomfortable as fans got too close and surrounded her from all sides. Take a look at the video: People on social media felt bad for her. One user commented, 'Bechari bhir mein kho gayi." Another wrote, 'Yaar, bechari ko jaane do." Someone else said, 'I don't understand why people behave like this. Do they think one photo with a celebrity will fix their life? She's a human too." The event was also attended by Amruta Devendra Fadnavis and actor Arjun Kapoor. It was organised by the Divyaj Foundation, which is run by Amruta Fadnavis. The Yoga Day celebration took place at the Dome SVP Stadium in Worli, Mumbai. Nushrratt was last seen in Chhorii 2, which hit screens earlier this year. Directed by Vishal Furia, the film also starred Soha Ali Khan in the lead role. She will next be seen in Bun Tikki, a film that also features Abhay Deol, Shabana Azmi, and Zeenat Aman. Nushrratt Bharuccha began her career in television and made her film debut with Jai Santoshi Maa in 2006. She gained attention with her performances in Love Sex Aur Dhokha (2010) and Pyaar Ka Punchnama (2011). Her popularity grew with hit comedies like Pyaar Ka Punchnama 2 (2015), Sonu Ke Titu Ki Sweety (2018), and Dream Girl (2019). More recently, she has appeared in films such as Chhorii (2021), Janhit Mein Jaari (2022), and Ram Setu (2022). In 2023, Nushrratt made headlines when during her visit to Tel Aviv, Israel to promote her film at a film festival, she got stuck in the Hamas-led attack on Israel. She was rescued and brought home to India by the help of Indian embassy. First Published:

International Yoga Day 2025: "Gratitude Is The Highest Form Of Yoga," Says Shilpa Shetty
International Yoga Day 2025: "Gratitude Is The Highest Form Of Yoga," Says Shilpa Shetty

NDTV

time34 minutes ago

  • NDTV

International Yoga Day 2025: "Gratitude Is The Highest Form Of Yoga," Says Shilpa Shetty

Mumbai: Actress and fitness enthusiast Shilpa Shetty on the occasion of International Day of Yoga, urged everyone to keep practicing yoga, and stay healthy and happy. Shilpa took to Instagram, where she shared a video doing yoga. She shared a voiceover in the video, where she could be heard saying, "Balance isn't a hidden treasure that can be discovered easily - it's something you create through conscious choices and consistent daily habits. You are the creator of your own life and well-being." View this post on Instagram A post shared by Shilpa Shetty Kundra (@theshilpashetty) "Rather than waiting for life to calm down, take charge - shape your routines, set boundaries, and focus on what truly matters. Balance isn't a one-time achievement - it's a continuous journey." She added, "As our circumstances and priorities shift, so must we, making ongoing adjustments. Whether it's mind, body, soul-or vata, pitta, kapha - there's nothing more powerful than yoga to restore harmony." Shilpa mentioned that gratitude is the highest form of yoga. "So keep practicing yoga, and stay healthy and happy. And always remember, gratitude is the highest form of yoga. Live in the present, stay aware. Wishing you a joyful and mindful International Yoga Day!" For the caption, the actress wrote, "When we have just ONE of something, we MUST value it. This year's theme is Yoga for one earth, one health. Balance is the key to maintaining the equilibrium between mind, body and soul. value it, earn it and preserve it not just for ourselves but for the benefit of our entire ecosystem." The International Day of Yoga is a day in recognition of Yoga that is celebrated around the world annually on June 21, following its adoption by the United Nations in 2014. The initiative for Yoga Day was taken by India's Prime Minister Narendra Modi in his 2014 UN.

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store