Walk to promote bone & joint health
Prof Amit Rastogi spoke on this year's theme by the Indian Orthopaedic Association (IOA), focusing on fall prevention and osteoporosis and and urged all to adopt preventive measures. Dr Sanjay Yadav underscored the importance of teamwork in the healthcare sector. The event concluded with a commitment from all participants to continue advocating for better bone health and holistic care for the elderly.
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Lack of awareness and limited healthcare access reduce program effectiveness," Dr. Mukta Agarwal, Consultant, Internal Medicine, Manipal Hospital, Ghaziabad, tells women are especially vulnerable today because of the rise in processed food consumption, hectic work schedules, and reduced intake of fresh, nutrient-rich though they may have better access to medical facilities compared to rural women, lifestyle choices can undo that BIGGER SOCIAL PICTUREWe need to understand that anemia is not just a health problem, it's also a sign of deep social Muttreja, Executive Director of the Population Foundation of India, points out that women in many households eat last and least, have little control over their health decisions, and face barriers to accessing supplements or care."These gendered disadvantages are compounded by caste, tribal identity, and economic marginalisation, not just seen in urban areas, but highly witnessed in the rural landscape,' Poonam Muttreja told other words, whether in a village or in a high-rise apartment, women often prioritise the needs of their families over their own health, sometimes at a dangerous adds that even cooking methods have changed. "Traditional iron pots that infused food with trace iron have been replaced by aluminium and stainless steel. Poor sanitation and a high burden of infections reduce the body's ability to absorb iron. We cannot treat anaemia effectively without addressing these multiple, interconnected challenges," she this, problems of accessibility and affordability of nutrient-dense food are making India face a "double burden" of malnutrition, where underweight and deficiencies coexist with obesity and diet-related diseases in the same communities and even within ANEMIA IMPACTS LIFE AND PREGNANCYThe effects of anemia go far beyond feeling tired. It can cause chronic fatigue, weakness, shortness of breath, and frequent infections. For working women, this can mean reduced productivity and mental focus. For pregnant women, the risks are higher: preterm birth, low birth weight, and even maternal death.'During pregnancy, anemia raises the risk of serious complications. Poor nutrition and limited healthcare access worsen the condition," Dr. Agarwal latest Household Consumption Expenditure Survey (2022–2023) also reveals a worrying trend: Indians are spending a smaller share of their budget on food, suggesting that even in cities, nutrient-rich foods like fruits, vegetables, and meat are being replaced by cheaper, processed and convenient NEEDS TO CHANGEA mix of medical, nutritional, and policy-level changes are essential counter the effects of anemia in India. Tackling anemia means shifting cultural anemia can cause persistent fatigue, weakness, dizziness, shortness of breath, and reduced immunity, making daily tasks harder to manage, it is important to recognise the signs and visit a medical professional women, it can disrupt work performance, impair concentration, and lower overall productivity. During pregnancy, anemia increases the risk of preterm birth, low birth weight, and maternal complications, even death in severe untreated, it can have long-term effects on heart health, energy levels, and overall quality of anemia ranks second in maternal mortality, it should be given a consideration during health check-ups, understanding the signs and early education of iron and other nutrient deficiencies in school, colleges and all, women must be encouraged, and empowered, to put their health first, the only way to take care of the well-being of future generations.- Ends advertisement
