
Sarah Harte: Our broken food culture is driving us towards weight loss drugs
Is the age of body positivity gone? The waif is back on the catwalk with millions embracing weight-suppressant drugs known as GLP-1 agonists. Hardly surprising that people turn to drugs to shrink themselves when weight bias is so heavily ingrained in society and being fat is so highly stigmatised.
It's baked into our psyches that it's better to be thin, and when you fall short of this mark, it can be a source of intense shame. This is true for all genders, although it's particularly pernicious for females, such is our cultural bombardment from birth about the necessity of being thin.
What makes people overweight or in some cases obese is complex and varied, with drivers including disordered eating, genetics, a dysregulated part of the brain priming a person to overeat, socioeconomic factors including poverty and lack of education around and access to healthy food.
However, the elephant in the room is that a broken food culture has much to answer for. Societally, we have allowed transnational companies to aggressively market ultra-processed foods (UPFs), which have displaced healthy diets globally. Scientists have long warned that these foods are driving 'the pandemic of obesity and other diet-related chronic diseases, such as diabetes.' Instead of tackling the source of the problem, we are turning to biochemical engineering to solve obesity.
These 'miracle' weight loss drugs mimic the action of a natural hormone, promoting the feeling of being full. No day is complete without somebody famous or otherwise posting snaps on social media of their reduced girth. Good luck to them.
Yet, what is the cost of all of this, and how should the State respond? As reported in this newspaper on Friday, the Irish Medical Organisation (IMO) conference discussed last week how the Irish State's medicines bill could double if we funded weight loss drugs for all those who need or, in some cases, want them.
There are over one million obese people in Ireland.
Weight loss injections Wegovy (the brand name for a GLP-1-based medicine called semaglutide) and Mounjaro (the brand name for tripeptide) are currently being assessed for reimbursement under State schemes.
Apparently, we have over one million obese people in Ireland who are potentially eligible for the drugs. Professor Michael Barry, clinical director of The National Centre for Pharmaoeconomics, posed a valuable public health question (somewhat ironically saying that big decisions had to be made): 'Do we fund them [the drugs] or fund them only for a subgroup of people?' Utilitarian policy decisions made by people like Professor Barry must balance the array of needs of the citizenry. Who gets what drugs, weighing the efficacy versus the financial cost to the State?
Another question I have is: If we overfund these drugs, what resources might be diverted from other essential health areas? There are other considerations quite apart from cost.
Two people I know are currently losing weight. One uses weight loss medications and seems very optimistic about her journey. The other is losing weight through the time-honoured method of exercise and pushing back from the table because she is dubious about the possible long-term effects of weight-loss drugs. Maybe she is right to be.
Side effects
As these drugs are relatively new, the potential adverse side effects in the wider population are still being studied. So far, it appears that patients ultimately have to remain permanently on medication to avoid weight regain. Lean body tissue, meaning muscle mass and bone, is also lost. Common side effects include vomiting, diarrhoea, and constipation, with some reports of hair loss. Where they are abused, more dangerous side effects occur, like inflammation of the pancreas.
There are legal actions currently under way in the USA about the side effects, including gastrointestinal injuries. It will be interesting to see where liability will lie, whether it will be with the drug manufacturers, healthcare professionals who prescribe them, etc.
Earlier this month, the Trump Administration announced that Medicare and Medicaid will not cover anti-obesity drugs, which the Biden Administration had planned to do. More than two-thirds of Medicare beneficiaries are classified as obese. Health Secretary Robert F Kennedy has criticised the drugs.
Do we want to be on team Trump and Kennedy (a conjunction which once seemed impossible)? No, we don't. We should consider funding these drugs for a limited subgroup of obese people. The old-fashioned method often doesn't work, and we have the statistics to prove it
This public health crisis is a global problem. A recently published Global Burden of Disease Collaborators on Obesity report shows that rates of overweight and obesity increased at the global and regional levels, and in all nations, between 1990 and 2021. Strikingly, in that period, the prevalence of overweight and obesity in children and adolescents doubled, with obesity alone tripling.
In terms of our response, surely banning ultra-processed foods high in salt, fat and sugar or at least curtailing food companies' ability to advertise them must be part of the equation, particularly where children are concerned. Some years ago, one Southern Mexican State implemented a ban on selling fizzy drinks and sweets to children. Deeply unpopular, the ban was never enforced.
Coca-Cola is the most popular soft drink in the world and, for the last twenty years, the biggest-selling brand in the Irish soft drinks market. One 12-oz can of Coke has 39 grams of sugar, which equals 10 teaspoons.
I'm never madly keen on being part of the fun police. My default position tends to be 'you do you,' and whatever gets you there is your own business, provided it doesn't involve minors and doesn't hurt anyone. But this does involve minors, rapidly expanding ones with all the problems that weight gain brings.
I wonder if we should consider banning soft drinks and sweets for children as a preventative measure rather than intervening later with drugs, and figuring out whether we will be able to afford weight loss drugs for the approximately one in five obese or overweight Irish children when they grow up?
And where are the public education campaigns warning of the health hazards of fizzy drinks, cereals, ultra-processed foods, and fast meals, as we had with tobacco?
Consider the following as an example of the profound ignorance of the current approach. In the month that the HSE's National Clinical Lead for obesity, Donal O'Shea, voiced concerns about the inclusion of ultra-processed foods in school meals for which 475,000 children are eligible, Minister for Social Protection Dara Calleary responded that products high in fat, salt, and sugar would be removed from meals. Then, in the same month, at the IMO conference, it was debated how many adults we could subsidise for weight-loss drugs.
Weight loss drugs are a revolutionary development that can improve human health as part of a suite of measures. Our clear focus, though, should be on the primary prevention of excessive weight gain, which includes reining in companies that produce UPFs rather than intervention through creating a culture of drug dependency for weight loss.
The question is how we intelligently prevent the onset of obesity and diet-related diseases, particularly in children. We owe it to them at least to try.

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The Irish Sun
19 hours ago
- The Irish Sun
I lost 12lbs & full dress size in weeks on Mounjaro after changing jabs but surprising side effect transformed my life
IRISH mum Sandra Keogh spent hundreds of euros EVERY month on Doritos as her eating "addiction" spiralled out of control. But now the mum-of-four is thriving thanks to a "bizarre" fat jabs side effect and her weight loss has given her husband "a renewed twinkle in his eye". 4 Sandra was a big fan of 'trash food' but she's now saving a fortune 4 The mum, 37, said her food bill was 'through the roof' 4 She has lost 12 pounds in just 8 weeks The former weight loss consultant, 37, said she needed to urgently make a change but had already tried all of the usual routes. She said: "I felt unable to find the will to care what I was shoving in my mouth. "It was compounded by the fact that I knew what I should be doing I just felt useless. I had to try something else." But she had a light bulb moment one day after sitting down to watch a bit of reality TV. The "So after a while when I heard about availability here, I went and spoke to my doctor because I haven't had diabetes but I just needed something. "I knew what had to be done, but I didn't have the willpower or the motivation to do anything. "I started Ozempic in November 2023, after the doctor thought it was a great idea. "I was on it until February this year and when I heard Mounjaro was coming in, I was eager to swap because I had lost 33 pounds on Ozempic and I kind of had stalled. "When I heard that Mounjaro was going to be approved for a weight loss here in Ireland, I thought, 'Right, I'm going to try and get it'. "I started taking it on the 25th of March and I began losing weight again." Sandra, who shares her journey on TikTok, said she was addicted to eating Doritos daily but a positive side effect of Mounjaro means she no longer has the desire to eat them. She said: "As far as day to day, you are probably wondering what exactly it does to me, but I find personally, it takes away all kind of interest that you would have in food. I lost 98lb on Mounjaro but it's surprise side benefit that's been life-changing "I was a grazer, food was so urgent, Doritos, especially. "I was getting up every evening, dragging my young one to the shop and just to go get Doritos. It felt like an urgency, a need. "I'd have a bag every night plus a Marvellous Creations bar – the big one, I didn't do small. "I was desperate for it, and the medications just take all that away, but I haven't changed what I eat. "I just eat when I'm hungry and I would fill my plate the way I always used to, but I would never ever get through a full plate of dinner the way I used to and I've lost 12 pounds now in the last 8.5 weeks. "So, it's been really, really positive." Sandra, who has lost three stone in total, said her grocery bill was "through the roof" as she satisfied her cravings. She said: "My husband was like, 'Where's all the money going?' and I was like we go to the shop every day after school and then I could have been back at the shop in the evening so it could have been €20 a day just on trash. "A bag of Doritos is €4, and a bar of Marvellous Creations is €4 and you're buying a can of Red Bull or Coca Cola and then stuff for the kids, it was easily €20." What are the side effects of weight loss jabs? Like any medication, weight loss jabs can have side effects. Common side effects of injections include: Nausea : This is the most commonly reported side effect, especially when first starting the medication. It often decreases over time as your body adjusts. Vomiting : Can occur, often in conjunction with nausea. Diarrhea : Some people experience gastrointestinal upset. Constipation : Some individuals may also experience constipation. Stomach pain or discomfort : Some people may experience abdominal pain or discomfort. Reduced appetite : This is often a desired effect for people using Ozempic for weight loss. Indigestion : Can cause a feeling of bloating or discomfort after eating. Serious side effects can also include: Pancreatitis : In rare cases, Ozempic may increase the risk of inflammation of the pancreas, known as pancreatitis, which can cause severe stomach pain, nausea, and vomiting. Kidney problems : There have been reports of kidney issues, including kidney failure, though this is uncommon. Thyroid tumors : There's a potential increased risk of thyroid cancer, although this risk is based on animal studies. It is not confirmed in humans, but people with a history of thyroid cancer should avoid Ozempic. Vision problems : Rapid changes in blood sugar levels may affect vision, and some people have reported blurry vision when taking Ozempic. Hypoglycemia (low blood sugar) : Especially if used with other medications like sulfonylureas or insulin. Sandra also revealed her overall health has also improved as a result - and would recommend it to anyone looking to shed the pounds. She said: "As a former weight loss consultant a lot of what we did was educating people around eating cleanly and of course that's 100 per cent the right thing to do. "But sometimes when you eat cleanly, you start to think about the things you shouldn't and can't have. "Whereas with the weight loss medication, those thoughts and obsessions around food are gone. "I can't explain it, it's just the most bizarre feeling. I suppose it's addiction really isn't it?" And Sandra said her husband has noticed her progress - and has been showering her with compliments. She said: "My husband thankfully met me at my heaviest and has been supportive and loving no matter what weight I've been. "However, he does have a renewed twinkle in his eye and compliments come a bit more regular. I notice him noticing. "I'm not unrecognisable just yet but on my way there, but confidence wise though, people are definitely noticing the difference." 4 Sandra is feeling happier and healthier since starting her Mounjaro journey


Irish Independent
a day ago
- Irish Independent
Michael Mosley's family reflect on one year since TV doctor's death
Mosley, who died aged 67 while on holiday with his wife Dr Clare Bailey Mosley on the Greek island of Symi last year, was known for popularising diets and fronting science programmes. His wife wrote on Instagram: 'It's hard to believe that a year has passed since we lost Michael. Not a day goes by without thinking of him – his warmth, his laughter, his endless curiosity about the world, and his deep love for our family. 'This past year has been the hardest of our lives. Navigating the loss of someone so central to our hearts and our home has changed everything. We have missed him in the big moments and the small ones. But we have also felt incredibly supported. 'The outpouring of love, stories and memories from so many of you has meant more than we can ever say. We have taken real comfort in knowing just how many lives Michael touched – not only through his work, but through his kindness, humour, and deep desire to help people live well for longer.' The message thanked 'everyone who has reached out, shared their grief, and carried us with their compassion, thank you. Your messages, letters and acts of remembrance have helped us through the darkest days.' It continued: 'We are trying, as a family to look forward. To carry on the work Michael was so passionate about. To live with purpose and joy, as he would have wanted us to.' 'With love and deepest gratitude, Clare and the Mosley family.' We need your consent to load this Social Media content. We use a number of different Social Media outlets to manage extra content that can set cookies on your device and collect data about your activity. Please review your details and accept them to load the content Last month, the family set up a research project to honour his memory, announcing that a new clinical research fellowship will be established in partnership with King's College London and the Chronic Disease Research Foundation (CDRF) to help improve the nation's metabolic health. The Mosleys have been working with King's College London and the CDRF, who will administer the Michael Mosley Memorial Research Fund, to appoint a dedicated research scientist. Mosley, known for fronting BBC and Channel 4 documentaries on health and diet, popularised the 5:2 diet, a form of intermittent fasting, through his book The Fast Diet. ADVERTISEMENT His son Dr Jack Mosley, a GP registrar, who researched GLP-1 drug brands including Ozempic, Wegovy, Mounjaro and Zepbound with his father, has also written a book titled Food Noise: How Weight Loss Medication And Smart Nutrition Can Silence Your Cravings. In December, a coroner said Mosley's death was 'indeterminate' and 'unascertainable', adding that it 'was most likely attributable either to heatstroke (accidental) or non-identified pathological cause'. Mosley had presented BBC Radio 4's Just One Thing, and the BBC series Trust Me, I'm A Doctor, which looked at healthcare in Britain. He would regularly push his body during various programmes, and in a 2014 documentary he ingested tapeworms for six weeks. In a 2015 programme he made two black puddings out of his own blood to showcase its nutritional value. The BBC honoured the doctor-turned-science broadcaster with a day dedicated to him in July 2024, when presenters and audiences where encouraged to do 'just one thing' to improve their wellbeing. His wife Clare accepted the Hall of Fame Award at the British Podcast Awards on his behalf in September 2024.


Extra.ie
a day ago
- Extra.ie
Weight-loss injections linked to 'Ozempic baby' boom as fertility seems to increase
Women taking weight-loss jabs have been warned to use contraceptives or risk having unplanned 'Ozempic babies'. The UK's health watchdog, the Medicines and Healthcare products Regulatory Agency (MHRA), issued an alert this week telling women taking any slimming injection, including Ozempic and Wegovy, to use effective birth control. The injections have been linked to a 'baby boom', with women reporting online they have had surprise 'Ozempic babies' despite using contraception or having fertility issues in the past. Ozempic. Pic: Natalia GH/Shutterstock To date, the MHRA has received over 40 reports about pregnancy among women on the drugs. When approached Ireland's Health Products Regulatory Authority about figures here, the HPRA stated that it was made aware of six pregnancies following treatment with similar weight-loss drugs. The HSE has said it doesn't have any data on unplanned pregnancies linked to Ozempic or other GLP-1 receptor agonists used for weight loss, such as Mounjaro or Wegovy. However, it also said: 'Very common and common side effects include diarrhoea and vomiting, which could potentially impact on any medication taken orally', such as the Pill. Pic: Shutterstock Professor Donal O'Shea, HSE national clinical lead for obesity, said: 'If you respond to Ozempic and lose weight, you are more likely to populate. 'The mechanism by which weight loss makes you more fertile is that the weight loss leads to insulin sensitivity, and if you're more sensitive to your insulin, then your ovaries work better and you start ovulating again.' He continued: 'There's also an issue with how your stomach absorbs things like the oral contraceptive pill. For some women that may use it as their main contraceptive, it may well not be as effective. Ozempic. Pic: REX/Shutterstock 'We do routinely advise women that they stop Ozempic some months before attempting to conceive. The problem is many pregnancies are unplanned, so you can't always do that. If somebody gets pregnant on Ozempic, they should discontinue it immediately.' The HPRA operates the national adverse reaction reporting scheme, which tracks side effects from medicines. The authority said that, of the six pregnancies linked to weight-loss drugs, many were linked to drugs other than Ozempic. 'This product is a prescription-only medicine, and patients should discuss any queries or concerns regarding pregnancy with their doctor,' the HPRA stated. Meanwhile, those using the 'King Kong' of weight-loss jabs, Mounjaro, were told to 'double-up' their methods of contraception if using the Pill. 'Mounjaro may reduce the effectiveness of oral contraceptives in those who are overweight,' the MHRA alert read, adding that safe sex is 'especially important for the four weeks after starting Mounjaro and after any dose increase'. Officials added that women who become pregnant while using the medications must cease them immediately. Those who are breastfeeding are also advised to stop the injections.