
Hiker films an ‘amazing and terrifying' encounter with a mountain lion
'I have been hiking in Ojai for over 15 years and had never come across a mountain lion before,' Courtney Rasura told Edhat Santa Barbara.
Fortunately, she knew what to do during the encounter. She didn't run, and kept talking to it, instructing the cougar to 'go away' and repeatedly saying 'no, no, no.' She even gave out a roar.
Rasura captured the close encounter on video, and Edhat posted it on Instagram.
On Thursday, Rasura had been hiking Gridley Trail for around four miles and hadn't seen anyone else. She told Edhat she usually plays a podcast when hiking alone on certain parts of the trail to alert wild animals.
When she returned into cellphone range, she was looking at her phone, then glanced up and saw a mountain lion coming toward her. She started taking video.
'I was really hoping my yelling would make it go away, which it did, but after it retreated into a bush, it came back onto the trail.'
And it slowly walked toward her, looking at her, before deciding to exit the trail and climb the hillside. He retreated out of sight in some bushes.
Rasura passed by while looking over her shoulder to make sure the mountain lion wasn't following her.
'It was an amazing and terrifying experience all at the same time,' Rasura told Edhat.
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Buzz Feed
3 hours ago
- Buzz Feed
People Are Sharing When They Realized Their Privilege
We all want what we can't have — it's a very common mindset these days. Whether it's a dream lifestyle, a different career path, or even just a celebrity's outfit we saw on Instagram, the grass always seems greener on the other side. In a world where comparison is so common, it's easy to overlook the good things we already have going for ourselves. But sometimes, all it takes is a moment of reflection to see just how lucky we really are. The truth is, gratitude doesn't have to come from a grand gesture, it simply can come from a shift in perspective! Over on r/AskReddit, people are sharing the moment they realized they were more privileged than they thought, and the responses are truly eye-opening. "When I was a kid, I used to complain that my mom made food for us instead of letting us have Happy Meals like my friend got every day. As I got older, I realized that my mom being able to cook a new meal almost every other day was a privilege not many people have. Coming home after school to eat food your mom spent hours making was peak." "I was in the military, and during training in the Philippines, the drive from the airport to the base was surreal. Entire families were living under a sheet of metal that was smaller than the shed we had for our lawnmower and bicycles. There was definitely no running water. It made me appreciate growing up with four walls, a roof, and some type of food on the table, even if there were days of instant ramen for breakfast, lunch, and dinner." "The first time I went to Zambia, it hit me hard. When you personally know people who make the equivalent of $35 per month, it really makes you think about going down to a department store and buying a shirt for $50." "I once read some comment about how people who can look back on childhood photos and videos are privileged. I thought, 'What? Everyone (of a certain age) will have loads of pictures of themselves throughout their childhood. It's not even about money, cameras have been cheap for decades.' But they only exist if your parents took them. If your parents were negligent or just didn't really care about being parents, they wouldn't have taken photos. The number of photos and videos that I have are a powerful testament that my parents really loved me. It's a privilege I took for granted." "When I went to Zanzibar, I stayed in a beautiful gated resort that was owned by the local community. What we didn't realize was that this resort and the 30 jobs it created kept the entire village alive since the rest of the island had about 90% unemployment. It felt really dark to be a privileged participant in this system, but at the same time, our American dollars were keeping hundreds of people alive." "In seventh grade, we found out that one of our classmates had been left alone in the house with his younger sister for two weeks. His mom left on a bender and he'd been coming to school everyday like normal. He never told anyone what happened until their lunch money ran out." "I once complained about my 'small' childhood bedroom to a friend who shared a room with two sisters her entire life. I felt like such an idiot — I had my own space, my own stuff, and never once thought about how lucky I was." "When I heard my classmate talk about getting beat because they happened to be in the vicinity of their father after a bad day at work." "I went to college with a guy who was the second oldest of ten kids. He was thrilled to move into the dorms because he was sharing his room with only one person, he could eat as much as he wanted in the dining hall, and someone else cleaned the bathroom. We found out that he never had his own birthday party, so 'Joe's birthday' became an annual event on the group party calendar." "I remember reading about someone from a developing country coming to a first world country and being shocked that they had electricity all the time. It never occurred to me before that there were people in the world living without power for varying amounts of time. I still think about it." "I found out a coworker of mine was absolutely terrified to take a sick day because they couldn't afford to lose hours.😔" "When I realized I never had to skip a meal because of money, and that alone puts me ahead of millions. It didn't feel like a big deal growing up, but it really is." "I remember when a friend of mine said their first dentist visit was in their 20s and I realized I used to complain about braces like it was some kind of tragedy." "About 10 years ago, I was working as a mental health case manager. My clients (all adults with major mental illness diagnoses) would go to the ER thinking they were having a heart attack, but it always ended up being anxiety. They would end up sitting in the waiting room for hours before being seen by triage. One day, I started having chest pain. I went to the ER and I did triage immediately. They didn't find anything wrong with my heart, but quickly decided to schedule a cardiac catheterization the next morning. It ended up being due to heartburn. My overall health is good. My clients...I would mostly say poor. They would definitely be a higher risk for a heart attack, yet I was treated like royalty because I ate at Taco Bell." "The fact that if you are able to see this, you belong to the richest 50% of the world." "Realizing how hard it is to make money. I will never complain about everything I want again." "Whenever I remember there are people living without running water, including the toilets." "All illustrations of pregnant women are white. I was 25 when I saw the first illustration of a black pregnant woman. It's such a small detail that suddenly made me realize so much." "One summer, my online friends remarked that I seemed pretty well-off. I totally denied it, having known people who lived in bigger houses and took international vacations. They were like, 'It's not normal to take four vacations a year, especially right now (during the Great Recession). Your parents are always remodelling the house. Didn't they just get a screened-in porch?' It was definitely a wake-up call. I think it's crucial to break free of the bubble." "Got hit with a $1500 fine and while it was annoying, it didn't jeopardize my financial safety. It made me realize that such a blow would be crippling to many people if they were suddenly hit with that." "When I was looking for an apartment to rent and the landlord said I was an 'ideal tenant' without knowing anything about me besides what he could see (skin colour, gender presentation, etc)." "When my brother wrote to me from his University outreach in Africa and said they have to go 12 miles each way everyday to get water. They had a land rover but they still had to do this or they had no water." "I grew up middle class and parents paying for your college was pretty typical in my area. It wasn't until post-college with all the information on college loans that I feel so blessed to not have any." "My most recent moment was when I saw the documentary Welcome to Chechnya about the anti-gay purges there. I felt sick to my stomach realizing that people are stalked, killed, and tortured for being gay while I'm living in a nice apartment with my same-sex spouse. People's lives are being destroyed over something that I don't even have to think about in my day-to-day life." "When I look at what I have rather than what I lack. We're all blessed in one way or another but we sometimes don't see it." "As a woman brought up in India, I had my fair share of curfews and restrictions. But I was also sent abroad for an advanced degree and was encouraged to pursue a career. My parents didn't enforce all the 'women should learn to cook and clean for her husband' BS. Most women who grew up around me didn't have the same luxury, so sometimes they gave in to patriarchal norms instead of sticking to their feminist guns like me." "I became overweight and realized how much nicer people were to me when I was slim." "I went to Cambodia and asked an older woman what she did for fun as a child. She looked at me and said, 'Fun? My family was murdered in the Rouge and I was put in a camp with my younger sister where we learned to plant mines as children.' You hear about bad things happening in distant lands, but this felt so close when I was with her face-to-face. You can't really go from that to 'what are your hobbies now?'" "Senior year of high school, I was hanging out with my black friends. We were just talking about GameCube games in the parking lot of a mall. Suddenly, the cops came up to us super aggressively and jammed all of them against the wall. I was waiting for my turn, but instead, one officer looked at me and said, 'Go home.' It was a foundational experience for me that really pulled the scales from my eyes." "I once posted a silly video of me in my backyard on my social media. One of my coworkers saw me the next day and said, 'OMG, you're so lucky you have a backyard!' We both had little kids at the time, and she was living in a tiny apartment. It made me look very differently at my little three-bedroom house in the suburbs and its big green lawn)." "My partner's cousin is mixed and lives in a completely white area with a lot of stereotypical racism. When HBO announced they were considering casting Paapa Essiedu for Snape, it got me into a discussion with my partner. I told her how it would be hard for me to identify him as Snape because of what I was originally used to. She told me that her cousin didn't have anyone in the entire Harry Potter series to look up to growing up. Sure, there were a few non-white characters in there. But other than checking the diversity tick, they didn't fill huge roles. And then it dawned on me: the reason I couldn't imagine why it would be important for her cousin to have some cool diverse characters was because I simply never experienced it. I wasn't missing it because I didn't know I was missing it. Man did I feel privileged that to say I'm looking forward to Essiedu's portrayal of Snape now LOL." "I used to think that by age 45–50, it was normal to buy your second house. Boy, was I in for a rude awakening." "I was a wild kid and spent years involved in the justice system. I have an uncle in my life who was well-off and so I had lawyers who had time for my cases. I also had psychologists, psychiatrists and treatment centres. I ended up living with him and he got himself support in how to parent me. My uncle threw every resource he could at my head and my job was to catch them. There are other people tied up in the system who have loving families but they don't have the ability to access the resources that I had. The system does nothing to provide those resources and there should be a whole lot more investment in it." "One time while talking to a gay coworker, he mentioned one of the reasons he chose the firm was because he wanted kids and the firm's insurance would cover that. When I asked if he meant adoption, he said he wanted biological children. I looked at him confused before saying, 'I think I have some bad news for you…'He gave me a confused look and said, 'They cover surrogacy.' It had never even crossed my mind. So while I looked like a dumbass, it was a good moment to reflect on the privilege I have." "I realized I was the only girl among my friends and relatives who hadn't been sexually assaulted in some way. I was always annoyed that family and friends were fiercely protective of me, until I realized why in my mid-twenties." "In fifth grade, I realized I was the only kid with entirely new school materials every year." Privilege doesn't always look like diamond rings and luxury vacations — sometimes, it's as simple as having clean water, electricity, or food on the table. These stories are a powerful reminder to appreciate what we have! Now it's your turn: have you ever had a moment where you realized how privileged you are? Share your story in the comments, or anonymously in the form below! For more real-life stories like this, take a look at BuzzFeed Canada on Instagram and TikTok!


Newsweek
2 days ago
- Newsweek
Mom-of-Three Hits Her Limit at In-Laws'—Her Decision Changes Everything
Based on facts, either observed and verified firsthand by the reporter, or reported and verified from knowledgeable sources. Newsweek AI is in beta. Translations may contain inaccuracies—please refer to the original content. A mom has no regrets after leaving her in-laws' lake house five days early with her three children. Every summer, Kelly Hubbell (@mysagehaus) and her three children—6, 4 and 2—make the long trek from Portland, Oregon, to her husband's family's lake house in Northern New York. "It's beautiful, nostalgic, and full of people we love," Hubbell, 37, told Newsweek. "But it's also a lot; a five-hour flight, two-hour drive and a ferry." Kelly Hubbell stares at the camera on a flight, left, with her daughter and son sitting next to her, right. Kelly Hubbell stares at the camera on a flight, left, with her daughter and son sitting next to her, right. @mysagehaus In the past, Hubbell said that she tries to go with the flow and will show up with a smile on her face. However, this summer, she reached her breaking point. She was sick, her toddler had just learned to crawl, and routines were completely off. "And then came a six-hour BBQ on the water," Hubbell said. "With three kids going in three directions and no one else actively on duty, I was maxed out. So, we made the call to leave five days early." Predictably, the family was surprised by the mom's swift exit. Her husband was also disappointed but, ultimately, he was supportive and understanding of Hubbell's decision. The mom of three spoke of the invisible pressure that often comes with these annual trips. "Like many women in a partnership, I've often felt a quiet pressure—whether internal or societal—to be the one who keeps the peace, makes things work and doesn't rock the boat," Hubbell said. "I feel a responsibility to make sure everything runs smoothly for everyone." It is the kind of emotional labor many moms silently shoulder until, as Hubbell said, they just can't anymore. Hubbell publicly shared her reasons for leaving the lake house early in a reel on Instagram, which has amassed thousands of views. Many moms on the platform understood her decision, posting messages of support. "Congrats to you for being strong enough to know your mental health matters more than societal stigma," one user wrote. "I get it! We just returned for a family (of 20) vacation. Not just our routines … but your own space!! We love them dearly but we do things differently," another commented. However, it also sparked fierce debate in the comments. "Most of the harshest comments came from men, and they all carried the same message: moms should be quiet; grateful; do it all without complaint," Hubbell said. "But I won't be quiet. Because every time I speak up, more moms [message] me to say, 'Thank you for saying this out loud.'" The experience only solidified Hubbell's commitment to her broader mission: supporting mothers before they burn out. She is the founder and CEO of Sage Haus, a company helping families hire house managers, meal prep chefs and family assistants. And what is Hubbell's message for other moms? "You are not failing because you need help," she said. "You are functioning in a broken system, and if something isn't working, you're allowed to say so. You're allowed to walk away. You're allowed to protect your peace."

Business Insider
3 days ago
- Business Insider
'Fawning' is Gen Z's new fight-or-flight response
Meg Josephson grew up as a people-pleaser. Raised in a home she describes as volatile, she remembers monitoring her father's reactions, desperately trying to smooth tensions over. "Being a perfectionist and being kind of always on was very protective for me," Josephson told Business Insider. "It was the one thing in my control to kind of keep my dad's moods at bay." Once she left home, however, she realized that people-pleasing was her default response, even when no one was actually mad at her. It was when she started going to therapy herself that she learned how much she relied on the fawn response to fear — placating instead of entering fight, flight, or freeze. Healing from her fawning inspired her to become a therapist. Now, she said, many of her Gen Z clients and social media followers seem to especially struggle with people-pleasing. "Social media and digital communication have played a huge, huge, huge role in the Gen Z fawn response," Josephson said. Online life magnifies rejection and makes it so much easier to seek validation, meaning Gen Zers with people-pleasing tendencies can get stuck in a never-ending, approval-hunting loop, she said. Josephson titled her upcoming book " Are You Mad at Me?", out August 5, because she hears it so often in everyday conversations. Luckily, being a people-pleaser isn't a fixed trait, she said. Even Gen Zers can shed that identity — if they're willing to let it go. Warpspeed rejection The classic precursor for people-pleasing is if you were If being raised in a dysfunctional environment s or by emotionally immature parents. contributes to people-pleasing behavior, That wouldn't make Gen Zers are not a unique generation. Reactive or abusive parents have existed forever. Still, it's the online world Gen Zers grew up in that primes them to feel abandoned more often, triggering a need for reassurance that their relationships are stable. "There are so many ways to connect now, and because of that, there are so many ways to feel forgotten," Josephson said. While past generations were limited to in-person interactions, letters, or phone calls, Gen Zers can feel validated — or rejected by — so much more. Their best friend not "liking" their Instagram photo. A crush leaving their DM on read. A group of their friends posting a Snapchat without them. This can lead them to fawning, which Josephson considers "almost a more modernized threat response" compared to fight or flight. An unanswered text may not be frightening enough to trigger physically running away, but it can pressure someone to send more clarifying texts in the frantic hope that their friend isn't upset with them. The fawn response, at its core, is "I need this external validation to know that I'm safe," she said. To complicate matters even more, online life is both rife with posts about how people should behave and opportunities to be misunderstood. "We don't hold a lot of room for nuance because we want digestible, short, snappy information," Josephson said. She said one of the first steps to healing is realizing that we're all inundated with high expectations, heightening "this ridiculous standard that we hold ourselves to internally." An endless supply of reassurance Perpetual people-pleasers might fall into a common trap: rampant reassurance-seeking. It can look like texting "Are you mad at me?" to a friend or asking your partner if they're still into the relationship. Validation-seeking can become a cycle because "we're getting this relief for a split second," Josephson said. But done in excess, it can strain relationships, she said. Disorders like relationship OCD, for example, can manifest as constantly needing positive feedback from a romantic partner — an ultimately unsustainable dynamic. Some people ask the group chats to weigh in on their Hinge date, post about their friends in anonymous forums, or even consult ChatGPT. Still, Josephson said that too much outsourcing is a bad idea. AI, in particular, is a dangerous crutch. ChatGPT "does have the intelligence to validate, but because it's not a real relationship with a real person, there's a limitation," Josephson said. The chatbot may empathetically respond with all the reasons your friend probably isn't mad at you, but probably won't tell you that you're asking that question way too often. There are over 140 million TikTok posts about being a people-pleaser. While social media posts can help identify and relate to a problem, they can also nudge people into viewing their people-pleasing as a permanent personality trait. Josephson said that she works with clients to move away from labels that can keep them stuck. "It's not an identity, but rather it's a self-protective pattern," she said. "It's this younger part of you that has learned to be on high alert to manage people's moods as a way to protect you, but that doesn't mean you always need protecting now." One of the best starting points is pausing — putting the phone down or taking a beat in the middle of a heated conversation. A moment of mindfulness, "even if it's just for 10 seconds," can help you acknowledge the fear without immediately reacting to it, Josephson said. "If you're oversharing because you want to feel understood, pause. What do you actually want to say, versus what's coming from a place of fawning?" Done consistently, this practice becomes the stepping stone for other habits, like tolerating discomfort in a conflict or setting boundaries. You might still end that pause in the same place — worrying that you've unknowingly angered someone. The difference is in what you'll do next.