logo
Savitha seeks ‘Arogya Bala Ayur Andhra' project

Savitha seeks ‘Arogya Bala Ayur Andhra' project

Hans India15-07-2025
Anantapur: BC welfare, handlooms and textiles minister S Savitha paid a courtesy visit to Union AYUSH minister Prataprao Jadhav in New Delhi on Monday. During the meeting, she submitted a proposal for implementation of 'Arogya Bala Ayur Andhra' initiative aimed at improving the health and nutrition of students in BC welfare hostels across the state.
The proposed project focuses on providing herbal nutritional supplements to adolescent boys and girls in hostels, particularly in districts affected by malnutrition. These supplements, made from Ayurvedic herbs such as Ashwagandha, Shatavari, Brahmi, Tulsi, and Shankh Pushpi, are designed to be FSSAI-compliant and will be integrated into existing meal plans with a scientific approach.
Minister Savitha said the primary goals of the initiative are to address nutritional deficiencies, boost immunity, enhance mental development, improve concentration, and promote a health culture rooted in Ayurveda among hostel students. She added that the project aligns with the vision of Chief Minister N Chandrababu Naidu's Ayur Andhra strategy and marks a significant step toward introducing Ayurvedic nutrition into welfare hostels. The Union minister appreciated the proposal and assured all necessary support and consideration for its implementation.
Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

Best protein powders for women: Top 8 picks that keep you fit, strong, and healthy
Best protein powders for women: Top 8 picks that keep you fit, strong, and healthy

Hindustan Times

time9 hours ago

  • Hindustan Times

Best protein powders for women: Top 8 picks that keep you fit, strong, and healthy

Women today lead dynamic lives, balancing fitness, work, and personal goals. To support this active lifestyle, protein powder for women has become an essential part of daily nutrition. Specially formulated to meet women's unique dietary needs, it helps promote lean muscle growth, support weight management, enhance energy levels, and aid faster recovery after workouts. The best protein powder for women(Adobe Stock) Packed with high-quality protein, essential amino acids, and often enriched with vitamins, minerals, and collagen, this supplement not only fuels your fitness journey but also supports skin, hair, and bone health. So, here are our top 8 picks of protein powders for you. Loading Suggestions... BON PURE WHEY actively supports modern women's fitness and wellness goals. Packed with high-quality whey protein, it fuels lean muscle growth, faster recovery, and overall strength. Enriched with essential vitamins and minerals, it helps bridge daily nutritional gaps while supporting metabolism and energy. Its smooth, easy-to-digest formula makes it perfect for pre- or post-workout consumption. Designed to suit busy lifestyles, BON PURE WHEY empowers women to stay active, healthy, and confident every day. Loading Suggestions... OZiva Protein & Herbs for Women delivers plant-based protein combined with Ayurvedic herbs to enhance women's health. This active blend supports hormonal balance, skin health, and overall energy. Each serving promotes lean muscle, aids post-workout recovery, and improves metabolic function. Enriched with vitamins, minerals, and biotin, it also helps strengthen hair and skin. OZiva's clean, vegetarian formula is easy to digest and free from harmful additives, making it an ideal daily companion for active, health-conscious women. Loading Suggestions... Boldfit Super Women's Whey Protein actively fuels fitness, recovery, and daily energy for women. Fortified with essential vitamins, biotin, and digestive enzymes, it supports muscle growth, metabolism, and skin and hair health. Its fast-absorbing whey protein ensures effective post-workout recovery while aiding lean muscle maintenance. Designed to meet women's nutritional needs, this low-fat, low-carb formula fits seamlessly into busy lifestyles. Boldfit empowers women to train harder, recover faster, and maintain overall wellness effortlessly. Loading Suggestions... HealthKart HK Vitals Protein for Women delivers high-quality protein with added vitamins, minerals, and DHA to meet daily nutrition goals. It actively supports lean muscle growth, bone strength, and post-workout recovery. Enriched with biotin and iron, it helps improve skin, hair, and overall energy levels. This scientifically formulated blend enhances metabolism and bridges nutrient gaps in women's diets. Its smooth texture and easy digestibility make it ideal for daily use, keeping women healthy, active, and confident. Loading Suggestions... Gytree Protein Powder for Women actively combines protein with essential nutrients to support overall wellness. It aids muscle recovery, bone strength, and metabolic health while bridging daily dietary gaps. Fortified with vitamins, minerals, and antioxidants, it boosts energy and supports hair and skin health. The smooth, easy-to-digest formula suits busy routines and post-workout needs. Designed for modern women, Gytree Protein Powder ensures daily nutrition is simple, effective, and aligned with fitness and lifestyle goals. Loading Suggestions... NAKPRO Women Whey Protein Powder actively delivers premium whey protein to enhance fitness, strength, and recovery. Its nutrient-rich formula includes vitamins, calcium, and iron to support bone health, energy levels, and lean muscle maintenance. Designed for easy digestion, it fuels post-workout recovery and helps women stay active throughout the day. Low in fat and sugar, NAKPRO's clean formulation caters to women seeking daily nutritional support without compromising on taste, convenience, or overall wellness. Loading Suggestions... Mypro Sport Nutrition High Protein Women provides a powerful boost of whey protein with added nutrients for women's active lifestyles. It supports lean muscle growth, faster recovery, and daily energy needs. Enriched with vitamins and minerals, it improves metabolism, bone health, and overall vitality. The smooth, easy-to-mix formula works perfectly as a post-workout shake or daily nutrition supplement. Mypro empowers women to achieve fitness goals while maintaining strength, wellness, and long-term health effectively. Loading Suggestions... Nutrela Women Superfoods Protein Powder actively combines plant protein with superfoods, vitamins, and minerals for complete daily nutrition. It supports lean muscle, metabolism, and energy while promoting hair, skin, and bone health. Infused with natural superfoods, antioxidants, and biotin, it helps bridge dietary gaps in women's busy lives. Its smooth texture and easy digestibility make it suitable for daily use or post-workout recovery. Nutrela's superfood-powered formula keeps women strong, energetic, and health-focused. Similar articles for you: Maternity pads: Here are top 8 options to help you deal with postpartum depression Best protein powders under ₹5000 at up to 50% off during Amazon Freedom Festival that starts in 2 days Best protein supplements at Amazon: Top 8 picks that fuel your muscles and strength FAQ for protein powders What is protein powder for women? Protein powder for women is a dietary supplement that provides a concentrated source of protein, often derived from whey, soy, pea, or other plant-based sources. It helps women meet their daily protein needs to support muscle recovery, weight management, and overall wellness. Why should women take protein powder? Women may take protein powder for several reasons: To support muscle growth and repair after exercise To improve metabolism and fat loss when combined with a healthy diet To fulfill daily protein requirements if dietary intake is insufficient To promote hair, skin, and nail health (as protein is essential for tissue repair) Is protein powder safe for women? Yes, protein powder is generally safe for women when taken in recommended amounts. Choose a high-quality, certified supplement and consult a healthcare professional if you are pregnant, breastfeeding, or have kidney/liver conditions. How much protein powder should a woman take per day? The ideal serving depends on your weight, diet, and fitness goals. General fitness: 15–25g per serving Muscle building: 20–30g per serving Weight management: Replace one snack with a 20–25g protein shake Always check the product label for serving recommendations. Can protein powder help with weight loss for women? Yes, protein can boost metabolism and reduce appetite. When used as a meal or snack replacement, protein shakes can help in calorie control and fat loss, especially when combined with regular exercise. Disclaimer: At Hindustan Times, we help you stay up-to-date with the latest trends and products. Hindustan Times has an affiliate partnership, so we may get a part of the revenue when you make a purchase. We shall not be liable for any claim under applicable laws, including but not limited to the Consumer Protection Act, 2019, with respect to the products. The products listed in this article are in no particular order of priority.

Chef Sanjyot Keer claims his ‘liquid laddoo' is the perfect cure for cold and cough — we find out if it's true
Chef Sanjyot Keer claims his ‘liquid laddoo' is the perfect cure for cold and cough — we find out if it's true

Indian Express

time10 hours ago

  • Indian Express

Chef Sanjyot Keer claims his ‘liquid laddoo' is the perfect cure for cold and cough — we find out if it's true

Since time immemorial, our first line of defence against cold, cough, headache, sore throat, and everything in between has been our grandma's kitchen. Being Indians, it goes beyond saying that Chef Sanjyot Keer's new 'liquid laddoo' recipe took us down the memory lane and filled our hearts with nostalgia. 'Punjabi gharo mein, hamari nani-dadi yeh delicious recipe banati hai which we call besan ka sheera, aisa lagta hai jaise kisi ne ek besan ka ladoo pighla ke cup mein daal diya ho, it's that delicious and comforting,' he captioned his latest Instagram post. Having said that, can this 'liquid laddoo' rationally serve as a miracle cure to your cough and cold this rainy season or might just end up as another viral comfort drink? spoke to Dr. Yashawant Kumar – Founder and CEO, Benefic Nutrition and found out. Almonds: Packed with healthy fats, proteins, and vitamin E, almonds add nutritional value and mild nourishment. They are a good source of energy but not a direct decongestant. Ghee: Ghee can help soothe and lubricate irritated throat. It can calm mucosal membranes and offer symptomatic relief. Besan: Besan is not directly therapeutic, nevertheless it has Vitamin B₁ and antioxidants, which can help with fatigue during sickness. Milk: Milk can comfort and calm the body. When taken along with spices and ghee, it can help clear mucus and fall asleep better. Turmeric Powder: Turmeric is proven to have antiviral, antiseptic, and antibacterial properties. The curcumin in haldi has anti-inflammatory properties and can help reduce inflammation. Black Pepper Powder: When black pepper is taken along with turmeric, it can help with the absorption of curcumin by the body. Black pepper also has antibacterial properties and can help relax sore throat. Cardamom Powder: Cardamom has a long history of serving as an ingredient in various Ayurvedic medicines for respiratory discomfort. It can help with digestion and congestion. Ginger Powder: Ginger is known to have anti-inflammatory and antimicrobial properties. It can soothe throat inflammation and suppress cough. Kesar: There is no evidence of kesar helping to relieve cough. However, it might offer a warm thermogenic effect. Jaggery Powder: The sweet taste of jaggery helps in improving palatability during illness. It may also help soothe the throat and clear mucus. According to Dr Kumar, turmeric, black pepper, and ginger can help reduce inflammation and congestion. 'Almonds and besan can provide much needed nutrients to the body and can relieve fatigue. They also aid digestion and improve energy levels during illness. Milk and ghee can help relax and fall asleep better,' he explained. However, he warned that this remedy is not proven clinically and is not a scientific cure. The ingredients in this recipe only offer temporary symptomatic relief and comfort. 'The 'liquid laddoo' recipe by Chef Sanjyot Keer is not a magic bullet, but it's not a false buzz either. Clearly, it's a clean home remedy with its ingredients rooted in Indian Ayurveda,' said Dr Kumar, adding that the drink indeed has the potential of providing a soothing and calming experience to the body during cold and cough. DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.

Which Is The Best Drink For Monsoon Health Problems? Expert Reveals
Which Is The Best Drink For Monsoon Health Problems? Expert Reveals

NDTV

time11 hours ago

  • NDTV

Which Is The Best Drink For Monsoon Health Problems? Expert Reveals

Changing weather brings with it slightly pleasant weather, but a lot of problems like runny noses, itchy throats, and never-ending headaches. While monsoon offers cosy vibes and chai cravings, it also messes up your immunity. Most of us turn to over-the-counter medicines to get through it, but there's another way to manage your seasonal troubles, and it lies in your kitchen. It's herbal teas! Yes, some homemade herbal teas can feel like a warm hug on days you don't feel like getting up from your bed. So, if you are someone who struggles with compromised health during the monsoon, this article is for you! Here are 8 common health issues during monsoon, and herbal teas that can help cure the problem. Here Are 8 Common Monsoon-Related Issues And Herbal Teas for Them: If you have been looking for a way to treat your seasonal problems easily, Ayurvedic health coach Dimple Jangda suggests drinking these herbal teas to improve your health: 1. Sore Throat If you have a sore throat or an itch in your throat, the expert suggests having ginger tea. This is because ginger has antibacterial and antiviral properties, and also reduces inflammatory stress in your throat. 2. Nasal Congestion For nasal congestion and nasal dripping, you need peppermint tea. The expert suggests having 2-3 cups of this tea as its properties can help improve bronchial health. 3. Cough Since cough is due to excessive mucus and bacterial infection, you need chamomile tea for the desired results. It has a soothing effect on your throat, anti-inflammatory benefits, and is also great for sound sleep. 4. Fever To tackle fever in this changing weather, you need an exotic herb called echinacea. This plant has antibacterial and antiviral properties that can help tackle cold and fever symptoms easily. 5. Body Aches If you are suffering from body aches, which could be due to inflammation, muscle spasms and injuries, you should have turmeric or haldi tea. It is packed with anti-inflammatory and anti-oxidative benefits that can reduce body aches. 6. Headache Headaches are common during changing seasons, and to tackle this, you need green tea. It has polyphenols, and it's a great way to hydrate yourself and also lose weight. 7. Fatigue If you have fatigue and want to improve your metabolism and absorption of nutrients, you can have holy basil tea. As per the expert, it stimulates pitta, the digestive fire, and improves your energy levels. Holy basil tea is also great for your throat and brain health. 8. Chest Congestion The stiff feeling in your chest or lungs due to a cold, you need liquorice root. This helps in getting rid of mucus in the body. Just boil this in water, make a herbal tea and drink it. Dietary Mistakes To Avoid In Monsoon To Boost Immunity 1. Bingeing On Street Food Too Often It's tempting, we get it, but samosas, pakoras and those hot kachoris are deep-fried. More often than not, the roadside vendors make these snacks in less hygienic conditions, which makes your body more prone to infections. 2. Not Hydrating Because the weather is cooler, you may not feel thirsty. But your body still needs plenty of water. Staying well-hydrated flushes out toxins and keeps your immune system running smoothly. 3. Forgetting Probiotics Probiotic-rich foods like dahi and chaas should be a staple during the rains. They help your gut stay strong, boost digestion, and reduce the chances of bloating and diarrhoea. 4. Taking Too Much Sugar Monsoon evenings call for desserts, but too much sugar can disrupt your gut microbiome. This can make you prone to infections. Keep mithai and pastries as occasional treats and not indulgences. 5. Eating At Odd Hours Eating meals at random times confuses your digestion. Try to stick to a fixed time, even on the weekends. A regular routine helps your body absorb nutrients better. How To Stay Healthy During Monsoon 1. Wash Your Produce Properly Fruits and veggies can have bacteria and grime, especially during rainy days. Wash them in clean water to avoid foodborne infections. 2. Build A Strong Gut Your immunity begins in your gut, so eat nutritious food. Eat loads of fermented foods, fibre-rich grains and warm fluids. Herbal teas, khichdi, curd rice and soups are perfect for the monsoon. 3. Stay Dry Avoid stepping into puddles, as it might lead to fungal infections or colds. Always dry your feet after coming indoors and wear waterproof footwear if you are out. 4. Stay Active Monsoons can make you feel sluggish, but your body needs movement. Try indoor workouts, yoga, or even dancing to your playlist. 5. Include Spices In Your Diet Haldi, cinnamon, cloves, pepper, etc., your spice rack can help you in the monsoon. Add them generously to your meals or teas to keep inflammation at bay.

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store