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Brandon Blackstock, Kelly Clarkson's ex-husband, died from melanoma. What experts want you to know about the 'incredibly deadly' disease

Brandon Blackstock, Kelly Clarkson's ex-husband, died from melanoma. What experts want you to know about the 'incredibly deadly' disease

Yahoo21 hours ago
In Canada, more than 80,000 cases of skin cancer are diagnosed each year.
Kelly Clarkson's ex-husband Brandon Blackstock's cause of death has been revealed. A statement from the coroner where Blackstock lived in Montana confirmed that the 48-year-old former talent manager, "passed away peacefully at his home in Butte, Montana on August 7th under hospice care surrounded by his family." According to People, coroner Dan Hollis said Blackstock's "manner of death" was natural causes following his three-year battle with melanoma.
The prospect of getting skin cancer may seem unlikely or altogether not that bad to sun worshippers and those who love getting a tan. But to those who've been diagnosed with the disease, including reality TV star Teddi Mellencamp, the truth is far more devastating. The Real Housewives of Beverly Hills alum has been sharing her stage 4 melanoma journey with the public, explaining that her cancer spread to her brain and lungs, and expressing the challenges she's faced when it comes to the treatment process.
This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Contact a qualified medical professional before engaging in any physical activity, or making any changes to your diet, medication or lifestyle.
'The highs and lows of treatment for stage 4 brain and lung tumours are pretty extreme. Please go get your yearly checks,' the 43-year-old daughter of singer John Mellencamp wrote in an Instagram post.
Like Blackstock and Mellencamp, Kathy Barnard has been through the tumultuous experience that is malignant melanoma. Barnard was first diagnosed in 2003 when she was 47 years old. In the past 22 years, she's faced the disease four separate times, including when the cancer spread to her lungs. ' I'm a huge outdoor athlete, and I'm very Scottish and pale skinned, and I just love the sun,' Barnard told Yahoo Canada in a previous interview.
She grew up at a time when there was very little knowledge or information about the dangers of the sun, so she rarely took precautions to protect herself from its harmful rays prior to being diagnosed. 'I'm from the generation where everybody thought that you should have a base tan before you went on a holiday. I was the generation where they had tanning beds in gyms, and I would go to the gym all the time and use them.'
Barnard is about to turn 70 and is currently cancer-free. She noted she's incredibly grateful for the innovative treatments that have helped her make it this far, many of which didn't yet exist when she was first diagnosed.
'I have been — touch wood — so unbelievably lucky,' she said. But she knows many skin cancer patients who haven't been so fortunate.
That's why Barnard has made it her mission to educate the public, particularly young people, about the importance of sun safety. She founded the Save Your Skin Foundation, an organization offering support to skin cancer patients while advocating for prevention and education on the danger UV rays offer.
The very real dangers of skin cancer
'It's a common misconception that skin cancer is a 'better' cancer to get,' Dr. Geeta Yadav, a board-certified dermatologist and founder of FACET Dermatology, told Yahoo Canada earlier this year. In reality, while some skin cancers have better survival rates than others, she noted melanoma in particular can be an 'incredibly deadly disease.'
Melanoma can spread, or metastasize, in three different ways. Yadav explained that includes through tissue, beyond its original borders; through the lymphatic system, which can allow the melanoma to travel to lymph nodes or other parts of the body; and/or through the bloodstream, which allows the cancer to travel to other organs.
In Mellencamp's case, she sought medical care after experiencing debilitating headaches. Her care team found tumours in her brain and lungs, meaning that her melanoma had metastasized via the bloodstream. This was also true in Barnard's case.
When melanoma spreads, it tends to spread to non-regional lymph nodes, meaning lymph nodes not in the area of the original tumour, Yadav explained. This includes the lungs, the liver, the brain and the bones.
Melanoma spreading to the lungs and brain are the two most common causes of metastatic melanoma-related deaths, she added. Metastatic melanoma is said to have a five-year survival rate of under 30 per cent, while the five-year survival rate of early melanoma can be as high as 99 per cent.
Rates are on the rise
Although we now have much more information about the importance of sun protection, skin cancer rates are on the rise. According to the Canadian Skin Cancer Foundation, one in every three cancers diagnosed worldwide is skin cancer.
In Canada, more than 80,000 cases of skin cancer are diagnosed each year. Additionally, more than 5,000 of those are melanoma, the deadliest form of skin cancer. Melanoma is also one of the most common cancer types found in young adults aged 15 to 29 and 30 to 49, as well as the seventh-most commonly diagnosed cancer in Canada.
'It used to be the cancer of old people. That's not the case anymore,' Barnard said. ' It's the fastest-growing cancer in our young people.'
Protect your skin and get checked
Smart sun habits, including daily application of sunscreen, are key to reducing your risk of skin cancer. However, Yadav noted so many people choose to skip SPF and soak up unprotected UV.
'It never fails to surprise me how cavalier people are about their skin health, especially considering how much effort many people put into addressing cosmetic skin concerns,' Yadav said. 'Remember, unprotected UV exposure can cause premature skin aging as well as cancer, and it's far harder to get rid of sunspots than it is to prevent them.'
Sun protection goes beyond just SPF, which must be applied every two hours. It also includes UV clothing, trying to stay out of the sun during peak hours, wearing a hat and making sure you wear sunglasses. The latter is particularly important, as Barnard said there's been an increase in ocular melanoma over the past five years, including in younger demographics.
Equally important as skin protection is early detection, especially since survival rates drastically increase if melanoma is found before it spreads, Yadav added: 'Follow the ABCDE rules — look for asymmetry, irregular borders of a mole, variations in colour within just one spot, diameter larger than six millimeters (about the size of a pencil eraser) and evolving sizes, shapes or colours. If you see something that looks suspicious, make an appointment with your doctor right away."
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Five things I wish people knew about supplements
Five things I wish people knew about supplements

Yahoo

time2 hours ago

  • Yahoo

Five things I wish people knew about supplements

From collagen powders to immunity gummies, supplements are everywhere – in our Instagram feeds, on supermarket shelves and filling our bathroom cabinets. Promising better sleep, glowing skin, sharper focus or even a longer life, they're marketed as quick fixes for modern health woes. As a nutritionist, I'm often asked whether supplements are worth the money – and the answer is: it depends. Based on online claims, you might think they can cure almost anything. While some supplements do have a valuable role in certain circumstances, they are often misunderstood and frequently oversold. Yet many people are unaware of the risks, the limitations and the marketing tricks behind the labels. Here are five things I wish more people knew before buying supplements. 1. Start with food, not supplements If you can get a nutrient from your diet, that is almost always the better option. The UK's Food Standards Agency defines a food supplement as a product 'intended to correct nutritional deficiencies, maintain an adequate intake of certain nutrients, or support specific physiological functions'. In other words, supplements are there to support your diet, not replace real foods. Whole foods offer much more than isolated nutrients. For example, oily fish like salmon provides not just omega-3 fats, but also protein, vitamin D, selenium and other beneficial compounds. These interact in ways we don't fully understand, and their combined effect is difficult, if not impossible, to replicate in supplement form. Scientists have tried to isolate the 'active ingredients' in fruit and vegetables to recreate their benefits in pills, but without success. The advantages seem to come from the complete food, not one compound. That said, there are circumstances where supplements are necessary. For instance, folic acid is recommended before and during pregnancy to reduce the risk of neural tube defects in the foetus. Vitamin D is advised during winter months when sunlight is limited. People following a vegan diet may need vitamin B12, since it is mostly found in animal products. 2. You might not realise you're taking too much It is far easier to take too much of a supplement than it is to overdo it with food. In the short term, this might lead to side effects such as nausea or diarrhoea. But long-term overuse can have serious consequences. Many people take supplements for years without knowing whether they need them or how much is too much. Fat-soluble vitamins like A, D, E, and K are stored in the body rather than excreted. Too much vitamin D, for example, can lead to a build-up of calcium, which may damage the kidneys and heart, as well as weakening bones. High doses of vitamin A can cause liver damage, birth defects in pregnancy, and decreased bone density. Even water-soluble vitamins can cause problems, with long-term overuse of vitamin B6 being linked to nerve damage. Since most people don't regularly check their blood nutrient levels, they often don't realise something is wrong until symptoms appear. 3. Don't trust social media advice Spend a few minutes online and you will probably see supplements promoted as 'immune-boosting', 'natural', or 'detoxifying'. These words can sound convincing, but they have no scientific definition. They are marketing terms. The Food Standards Agency is clear that supplements 'are not medicinal products' and 'cannot exert a pharmacological, immunological or metabolic action'. Yet many online claims suggest otherwise. This kind of marketing, sometimes called 'healthwashing', gives the impression that supplements have powers they do not. Supplements are not subject to the same testing and regulation as medicines. This means they can be poorly formulated, wrongly dosed, or mislabelled. The Advertising Standards Authority (ASA) has rules about how health claims can be made, including on social media. But enforcement is difficult, especially with influencer marketing and affiliate schemes. Multi-level marketing (MLM) schemes add further complexity. Sellers, often with no medical or scientific training, promote products using personal anecdotes rather than evidence. While the ASA provides specific guidance on how MLM sellers can advertise supplements, these rules are frequently ignored, are rarely enforced and often slip through regulatory gaps, meaning there are some truly astonishing claims being made. 4. The supplement industry is more about sales than science The global supplement market is worth over £100 billion. Like any major industry, its goal is growth and profit. This influences how products are developed and marketed. If a supplement truly worked, it would be recommended by doctors, not influencers. Some supplements are supported by evidence, but they tend to be the less eye-catching ones, such as iron or vitamin D. Many others are advertised with claims that stretch far beyond what the research shows and are often promoted by people with no formal training in nutrition or healthcare. 5. Some supplements aren't safe for everyone Being available over the counter does not mean a supplement is safe. Even products labelled as 'natural' can interact with medicines or cause harm. St John's Wort, sometimes used for low mood, can have dangerous side effects if taken alongside some antidepressants, birth control and blood pressure medications. Vitamin K can interfere with blood thinners like warfarin. High-dose iron can cause digestive problems and affect how some antibiotics are absorbed. Many supplements haven't been tested for safety in pregnant people. Others, like high-dose vitamin A, are known to be harmful in pregnancy and can pass through breast milk. If you're pregnant, breastfeeding, taking medication or managing a health condition, speak to a pharmacist, GP or dietitian before starting a new supplement. Supplements can support health when there is a specific need, but they are not a cure-all. Before spending money on a product with big promises, ask yourself: do I really need this, or would I be better off spending the money on nutritious food? This article is republished from The Conversation under a Creative Commons license. Read the original article. Rachel Woods does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ABC News anchor Linsey Davis reveals years-long battle with uterine fibroids: ‘I suffered in silence'
ABC News anchor Linsey Davis reveals years-long battle with uterine fibroids: ‘I suffered in silence'

New York Post

time4 hours ago

  • New York Post

ABC News anchor Linsey Davis reveals years-long battle with uterine fibroids: ‘I suffered in silence'

ABC News anchor Linsey Davis is going public for the first time about her lengthy battle with uterine fibroids, a condition that has repeatedly disrupted her health and daily life. 'I suffered in silence,' Davis, the 47-year-old anchor of the Sunday edition of 'World News Tonight' as well as a correspondent for 'Good Morning America' and '20/20,' told People. 'It's not something that I would talk to anybody about other than the gynecologist.' Advertisement 5 ABC News anchor Linsey Davis is speaking publicly for the first time about her long battle with uterine fibroids. ABC via Getty Images Davis, who has built her career reporting on other people's stories, is now telling her own, saying she hopes to help other women avoid suffering in isolation. Fibroids are noncancerous growths that develop in the uterus and can trigger a range of symptoms, from heavy and prolonged periods to pelvic pain, bloating, constipation, and back discomfort. While many women will develop them at some point, most don't notice because they never experience symptoms. Advertisement For Davis, the condition became impossible to ignore. She first learned she had fibroids 13 years ago, when her doctor assured her the case was mild but warned that pregnancy could be difficult. That prediction proved wrong. A year after marrying husband Paul Roberts, Davis gave birth to their son Ayden in 2014. During the pregnancy, doctors monitored a fibroid growing alongside the baby but told her it would likely stop once the pregnancy progressed. Advertisement 5 Davis says she hopes sharing her story will help other women avoid suffering in silence. ABC via Getty Images 'That's what happened,' she said. 'I had my son and didn't have any concerns.' Six years later, everything changed. Davis began having extreme menstrual cycles lasting up to two weeks, marked by intense bleeding and severe bloating that made her look, in her words, six months pregnant. Her gynecologist sent her to a fibroid specialist, and she underwent a myomectomy, a surgery to remove the growths while keeping the uterus intact. Advertisement Six fibroids were taken out, and for a time she was symptom-free. But the relief didn't last. About 18 months ago, Davis noticed a knot protruding from her lower abdomen. At first, doctors thought it was a hernia, but an ultrasound revealed it was fibroids again — this time about 13 of them. Her doctors presented three options: another myomectomy; a uterine fibroid embolization (a procedure that blocks blood flow to the fibroids); or a hysterectomy, the complete removal of the uterus. 5 The Emmy-winning correspondent will undergo a hysterectomy this month after years of painful symptoms. Getty Images for ESSENCE Only the hysterectomy would prevent new fibroids from forming. Weighing her choices, Davis kept coming back to the toll the condition had taken on her. 'I just wanna get rid of them,' she told People. The breaking point came in March, when she was co-hosting the Oscars pre-show. Her dress fit tightly around her bloated stomach, sparking online speculation that she was pregnant. Advertisement 'It became this embarrassing thing,' she recalled. Already exploring treatment options, the public chatter 'really intensified' her decision to act. After researching, getting a second opinion, and meeting with a surgeon, Davis chose to have a hysterectomy. 'I don't wanna have any more kids at this point,' she said. 'To me, that would be the only reason why I would've tried to do another method to preserve my uterus. But at this point, I just don't think that I need it.' Advertisement Her surgery is scheduled for Friday. The Emmy-winning correspondent is looking forward to a future without the cycles that have dictated her life. 'I will never miss having a period,' she told People, adding that buying what she believes is her last box of tampons felt like a milestone. 5 Davis wants to raise awareness of how common fibroids are, especially among black women. FilmMagic Advertisement 'I'm excited to be able to live my life without having to schedule and plan and worry and be anxious that I'm gonna have this heavy bleeding and excessive bloating and this uncomfortable menstrual cycle every month. I feel confident that my life will be better.' Davis also wants to use her platform to highlight how common fibroids are, particularly for black women. Research shows that more than 80% of black women and about 70 percent of women overall will have fibroids by age 50. For years, she simply endured the pain, normalizing it and telling herself to keep going. Looking back, she wishes she'd known how many other women were facing the same problem. 5 Fibroids are noncancerous growths that develop in or on the uterus and can cause symptoms like heavy bleeding, pelvic pain, and bloating. NanSan – Advertisement 'If I had known earlier what I was dealing with and known other people's stories, I wouldn't have felt like I was suffering silently or embarrassed about what I was going through,' she said. Now, she says, the best approach is openness — sharing experiences and advice instead of struggling alone. 'I just feel like that is a healthier approach rather than just trying to, on your own, solve for x.' Ahead of her surgery, Davis is taking part in a conversation that will air soon, sitting down with gynecologist Dr. Soyini Hawkins, singer Tamar Braxton, and former 'Real Housewives of Atlanta' star Cynthia Bailey — all of whom have faced their own fibroid challenges. The Post has sought comment from ABC News.

Brandon Blackstock, Kelly Clarkson's ex-husband, died from melanoma. What experts want you to know about the 'incredibly deadly' disease
Brandon Blackstock, Kelly Clarkson's ex-husband, died from melanoma. What experts want you to know about the 'incredibly deadly' disease

Yahoo

time4 hours ago

  • Yahoo

Brandon Blackstock, Kelly Clarkson's ex-husband, died from melanoma. What experts want you to know about the 'incredibly deadly' disease

In Canada, more than 80,000 cases of skin cancer are diagnosed each year. Kelly Clarkson's ex-husband Brandon Blackstock's cause of death has been revealed. A statement from the coroner where Blackstock lived in Montana confirmed that the 48-year-old former talent manager, "passed away peacefully at his home in Butte, Montana on August 7th under hospice care surrounded by his family." According to People, coroner Dan Hollis said Blackstock's "manner of death" was natural causes following his three-year battle with melanoma. The prospect of getting skin cancer may seem unlikely or altogether not that bad to sun worshippers and those who love getting a tan. But to those who've been diagnosed with the disease, including reality TV star Teddi Mellencamp, the truth is far more devastating. The Real Housewives of Beverly Hills alum has been sharing her stage 4 melanoma journey with the public, explaining that her cancer spread to her brain and lungs, and expressing the challenges she's faced when it comes to the treatment process. This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Contact a qualified medical professional before engaging in any physical activity, or making any changes to your diet, medication or lifestyle. 'The highs and lows of treatment for stage 4 brain and lung tumours are pretty extreme. Please go get your yearly checks,' the 43-year-old daughter of singer John Mellencamp wrote in an Instagram post. Like Blackstock and Mellencamp, Kathy Barnard has been through the tumultuous experience that is malignant melanoma. Barnard was first diagnosed in 2003 when she was 47 years old. In the past 22 years, she's faced the disease four separate times, including when the cancer spread to her lungs. ' I'm a huge outdoor athlete, and I'm very Scottish and pale skinned, and I just love the sun,' Barnard told Yahoo Canada in a previous interview. She grew up at a time when there was very little knowledge or information about the dangers of the sun, so she rarely took precautions to protect herself from its harmful rays prior to being diagnosed. 'I'm from the generation where everybody thought that you should have a base tan before you went on a holiday. I was the generation where they had tanning beds in gyms, and I would go to the gym all the time and use them.' Barnard is about to turn 70 and is currently cancer-free. She noted she's incredibly grateful for the innovative treatments that have helped her make it this far, many of which didn't yet exist when she was first diagnosed. 'I have been — touch wood — so unbelievably lucky,' she said. But she knows many skin cancer patients who haven't been so fortunate. That's why Barnard has made it her mission to educate the public, particularly young people, about the importance of sun safety. She founded the Save Your Skin Foundation, an organization offering support to skin cancer patients while advocating for prevention and education on the danger UV rays offer. The very real dangers of skin cancer 'It's a common misconception that skin cancer is a 'better' cancer to get,' Dr. Geeta Yadav, a board-certified dermatologist and founder of FACET Dermatology, told Yahoo Canada earlier this year. In reality, while some skin cancers have better survival rates than others, she noted melanoma in particular can be an 'incredibly deadly disease.' Melanoma can spread, or metastasize, in three different ways. Yadav explained that includes through tissue, beyond its original borders; through the lymphatic system, which can allow the melanoma to travel to lymph nodes or other parts of the body; and/or through the bloodstream, which allows the cancer to travel to other organs. In Mellencamp's case, she sought medical care after experiencing debilitating headaches. Her care team found tumours in her brain and lungs, meaning that her melanoma had metastasized via the bloodstream. This was also true in Barnard's case. When melanoma spreads, it tends to spread to non-regional lymph nodes, meaning lymph nodes not in the area of the original tumour, Yadav explained. This includes the lungs, the liver, the brain and the bones. Melanoma spreading to the lungs and brain are the two most common causes of metastatic melanoma-related deaths, she added. Metastatic melanoma is said to have a five-year survival rate of under 30 per cent, while the five-year survival rate of early melanoma can be as high as 99 per cent. Rates are on the rise Although we now have much more information about the importance of sun protection, skin cancer rates are on the rise. According to the Canadian Skin Cancer Foundation, one in every three cancers diagnosed worldwide is skin cancer. In Canada, more than 80,000 cases of skin cancer are diagnosed each year. Additionally, more than 5,000 of those are melanoma, the deadliest form of skin cancer. Melanoma is also one of the most common cancer types found in young adults aged 15 to 29 and 30 to 49, as well as the seventh-most commonly diagnosed cancer in Canada. 'It used to be the cancer of old people. That's not the case anymore,' Barnard said. ' It's the fastest-growing cancer in our young people.' Protect your skin and get checked Smart sun habits, including daily application of sunscreen, are key to reducing your risk of skin cancer. However, Yadav noted so many people choose to skip SPF and soak up unprotected UV. 'It never fails to surprise me how cavalier people are about their skin health, especially considering how much effort many people put into addressing cosmetic skin concerns,' Yadav said. 'Remember, unprotected UV exposure can cause premature skin aging as well as cancer, and it's far harder to get rid of sunspots than it is to prevent them.' Sun protection goes beyond just SPF, which must be applied every two hours. It also includes UV clothing, trying to stay out of the sun during peak hours, wearing a hat and making sure you wear sunglasses. The latter is particularly important, as Barnard said there's been an increase in ocular melanoma over the past five years, including in younger demographics. Equally important as skin protection is early detection, especially since survival rates drastically increase if melanoma is found before it spreads, Yadav added: 'Follow the ABCDE rules — look for asymmetry, irregular borders of a mole, variations in colour within just one spot, diameter larger than six millimeters (about the size of a pencil eraser) and evolving sizes, shapes or colours. If you see something that looks suspicious, make an appointment with your doctor right away."

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