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Tim McGraw, Faith Hill's daughter Gracie declares she's ‘been an out and proud queer, bisexual woman' in Pride Month post

Tim McGraw, Faith Hill's daughter Gracie declares she's ‘been an out and proud queer, bisexual woman' in Pride Month post

New York Post2 days ago

Gracie McGraw is proud to be queer.
After Tim McGraw and Faith Hill's 28-year-old daughter shared a message about her sexuality on Instagram Monday to celebrate Pride Month, she released a statement clarifying that she was already out.
8 Gracie McGraw in an Instagram photo.
graciemcgraw/Instagram
'Let me be VERY clear here… I've been an out and proud queer, bisexual woman and I wouldn't have it any other way,' Gracie wrote on her Instagram Stories. 'I have and will always be very vocal about my support of LGBTQIA+ rights and the community.'
'But thank you so much to these tabloids for shedding light that it's pride month!!!' she continued. 'So many people out there don't have the support, love or understanding from their families when it comes to their sexuality or gender identity, but I just know that there is a beautiful community out there that loves you and cares about and for you!!'
8 Gracie McGraw's statement about her sexuality.
graciemcgraw/Instagram
Gracie concluded, 'Check on your people and keep safe out there. Give leave to each other.'
The 28-year-old initially shared a graphic to her Instagram Stories that read, 'EVERYONE GET MORE GAY NOW!' Underneath, she wrote, 'HAPPY FREAKING PRIDE. I love being queer.'
8 Gracie McGraw's post about Pride Month 2025.
graciemcgraw/Instagram
Gracie is the oldest of Tim and Faith's three daughters. The famous couple are also parents to Maggie, 26, and Audrey, 23.
Last month, Tim, 58, celebrated Gracie's birthday on Instagram with a sweet throwback photo of the pair.
8 Tim McGraw and Faith Hill performing during the 'Soul2Soul' World Tour in July 2017.
Getty Images
8 Gracie McGraw, Faith Hill, Tim McGraw, Audrey McGraw and Maggie McGraw attend TIME 100 Gala in 2015.
Kevin Mazur
8 Gracie McGraw attends The New Group's 30th Anniversary Gala in NYC in March 2025.
Getty Images
'Can't believe this little bit turns 28 today! Happy birthday to our Gracie!' the country singer wrote in his caption. 'You are a light in this world my sweet girl. So much heart, soul, respect and yes LOADS of talent!!!'
'We hope you have the best day ever and know that you are loved beyond measure!' Tim continued. 'I love you my little girl – Dad.'
8 Tim and Gracie McGraw perform in Nashville in August 2015.
John Shearer
Gracie has followed in her parents' footsteps as a singer. In April, she appeared in 'The Great War & The Great Gatsby' at Carnegie Hall. Tim and Faith, 57, were in the audience on opening night to cheer her on.
8 Gracie McGraw at the 'Babe' opening night celebration in NYC in Nov. 2024.
Getty Images
In 2023, Gracie made headlines when she defended using Ozempic to lose weight amid her struggles with polycystic ovary syndrome.
'I did use Ozempic last year, yes,' she wrote on Instagram, adding, 'I am now on a low dose of Mounjaro for my PCOS as well as working out.'
Gracie announced her PCOS diagnosis in 2022, revealing that the hormonal disorder was causing her to gain weight.

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Can hypnosis really treat hot flashes?
Can hypnosis really treat hot flashes?

National Geographic

time18 minutes ago

  • National Geographic

Can hypnosis really treat hot flashes?

Researchers at Baylor University have found that compared to cognitive behavioral therapy (CBT), hypnosis was more effective in reducing the frequency and severity of hot flashes. Above, infrared thermal imaging shows heat distribution across a woman's face. Thermogram by Joseph Giacomin, Getty Images The use of hypnosis for medical and psychological purposes dates back centuries. In the 18th century, Austrian physician Franz Anton Mesmer believed 'mesmerism' to be caused by an invisible fluid between the subject and the therapist. The practice was used to alter the perception of pain in surgical patients, and help people with psychological issues. Today hypnosis is understood to be a subjective state in which perception or memory can be evoked by suggestion. While our understanding of hypnotism has evolved, the practice is still a useful tool for both medicine and psychology. Modern day hypnotism has been used in battling addiction, provide relief from chronic pain, and most recently reducing the occurrence of hot flashes. Most women begin the menopausal transition, when the production of estrogen and progesterone declines and menstruation stops, between ages 45 and 55. Because of the shift in hormone levels, women can experience hot flashes before and during menopause. The sudden sensation of heat, sweating, anxiety, and chills can be debilitating. (Read more about what happens during menopause.) Researchers and practitioners argue that hypnosis could provide an alternative to hormone-driven therapies that can be expensive and come with their own risks. While it might sound far-fetched, studies of hypnosis treatment for hot flashes exist. Most of the research on behavioral interventions for menopause symptoms focuses on clinical hypnosis and cognitive behavioral therapy (CBT), but researchers at Baylor University wanted to dig deeper. In a 2025 scoping review, they found that compared to CBT, hypnosis was more effective in reducing both their frequency and severity. Here's a look at the science behind hypnosis treatment for hot flashes—what it entails and how it might actually work. (Was this hypnotic health craze an elaborate hoax or a medical breakthrough?) What causes hot flashes—and how are they treated? To treat hot flashes, 'I think it's first important to consider what causes hot flashes in the first place,' says Gary Elkins, lead author of the review study and clinical psychologist at Baylor University in Waco, Texas. 'It's not just the estrogen decline that causes a hot flash.' When a woman has a hot flash, there's a dysregulation in core body temperature. Core body temperature is regulated by the hypothalamus in the brain. 'During the menopause transition, there are many different hormonal changes that the hypothalamus is misperceiving as heat, so when a woman has a hot flash she has sweating that is designed to cool her down,' explains Elkins. More well-known and readily prescribed treatments are hormone replacement therapy (HRT) and hormone-free medications like veozah, gabapentin, and clonidine. HRT works by increasing hormone levels, while the hormone free-medications target brain cells and other pathways involved in hot flashes. The North American Menopause Society also recommends CBT as an effective non‐hormonal treatment. Hypnosis and hot flash triggers Elkins and his colleagues scoured the literature for studies on both hot flashes and CBT. Across 23 studies, the team found that after the first week of hypnosis practice, there was a decline on average of about 30 percent. By the fourth week, the decline in frequency was by 70 percent. CBT didn't seem to perform as well. So what might be happening in the brain to cut hot flashes down? Elkins and his colleagues suspect that when a woman goes under hypnosis and hears the post-hypnotic suggestions, the hypothalamus perceives coolness and the frequency of hot flashes begins to decline. Stress and anxiety are other major triggers of hot flashes, so as women practice hypnotic relaxation, the effects carry over to when the woman isn't doing the hypnosis, providing a way to regulate the stress response or the autonomic nervous system. Elkins emphasizes the importance of consistency. 'It's not like I will hypnotize you one time and hot flashes will go away. It doesn't work that way, because you've got to reinforce and re-experience the coolness—it's the mind-body connection.' What hypnosis therapy looks like Mary Cahilly, a mental health and wellness therapist, has already incorporated hypnosis for hot flashes in her offerings at Canyon Ranch, a wellness resort in Lenox, Massachusetts. There's a formula to hypnotism that practitioners use, and it typically begins with recalling something pleasant. 'When we have a pleasant memory, our body relaxes because the limbic part of the brain doesn't understand the difference between a thought and reality,' explains Cahilly. Then the muscles progressively relax and that leads to the official trance process. 'In the case of hot flashes,' says Cahilly, 'When you're in the trance, it's a feeling like you're in control of your body, that there's coolness, a sense of freedom and lightness.' A post-hypnotic suggestion is offered toward the end so that the woman can easily return to this state of coolness and relaxation during a hot flash. Hypnosis as an alternative treatment Many of the medications currently available to treat hot flash symptoms can cause side effects, ranging from inconvenient, like dry mouth and eyes, stomach upset, and drowsiness, to more serious like increased liver enzymes that can be a sign of liver damage. Because hypnosis has nothing to do with fixing estrogen levels, it doesn't come with side effects, and that's part of the appeal. Estrogen levels never return to their original levels after menopause, but hot flashes eventually go away because the hypothalamus begins to again regulate body temperature. 'It is believed,' Elkins speculates, 'that with the practice of hypnosis, the process of regulation is occurring earlier on.' There's also the issue of accessibility and cost—veozah has a monthly cost of roughly $550, while hypnosis can be accessed through an evidence-based digital therapeutic app created in partnership with Elkins, or an array of other apps like HypnoBox or EverCalm. While in-person hypnosis with therapists like Cahilly can cost upwards of $250, sessions can be recorded and used at home. (Could this be the end of menopause as we know it?) Elkins acknowledges the fraught relationship between women and healthcare, and that historically women have been dismissed or told their symptoms are all in their head. For Elkins and his team, it was important to explore whether the change hypnosis causes in hot flashes was due to belief. 'What we found was that it didn't matter if you believed in it, or you didn't believe in it,' he says. While hypnosis is a mind-body therapy, and has similarities with mindfulness or relaxation techniques, Elkins' research shows that CBT does not decrease the frequency or severity of hot flashes. Neither do mindfulness practices. 'They can both decrease how much it bothers a person, but there's little or no change in the hot flashes,' he notes. Is hypnosis simply a placebo effect? But researchers can't rule out a placebo effect—the idea that your brain can convince your body that a treatment works and heal your body's symptoms. 'Some hypnosis researchers actually call hypnosis a super placebo,' says Michael Lifshitz, assistant professor of social and transcultural psychiatry at McGill University. 'Your brain has the power to dramatically change itself through the power of suggestion.' While this might sound similar to wishful thinking, it's not. 'Placebo is not about what you think. It's not a mind cure. It's not positive thinking. It's not expectation, and it's not faith or belief,' explains Ted Kaptchuk, a professor of medicine at Harvard Medical School. The important thing to note, according to Lifshitz, is that placebos can actually change your body's processes. 'There's all kinds of mind-body connections that are not just subjective—your subjective experience actually affects the capacity of your body in a lot of tangible ways.' When it comes to hypnosis for physical symptoms like hot flashes, Lifshitz thinks it's better to reframe our thinking: 'Let's embrace the power of the mind over the body and that hypnosis is a way of harnessing that power.' In a 2020 study, Kaptchuk investigated the efficacy of an open-label placebo (OLP) treatment for menopausal hot flashes—meaning, the patients were fully aware that they weren't taking medication. 'These patients are desperate after failed medications and doctor appointments. They are not expecting to get better,' he says. The study found that OLP treatment was both safe and effective. The exact mechanism behind placebo is complex, but with his research, Kaptchuk is hoping to understand its benefits. 'Placebos don't cure tumors. They don't cure malaria. They only turn down symptoms that the body creates itself,' he explains. Symptoms, like hot flashes, are the nerves and neurons in the body saying that something is happening, 'but your brain sees something more, turns up the volume, and you get bad hot flashes.' Even if the placebo effect drives the effectiveness of hypnosis in treating hot flashes, it's likely not a problem for patients. As Elkins puts it, 'if woman can see the research and evidence that hypnosis helps, it improves the frequency severity of hot flashes, they don't really care what you want to call it.'

New guidance launched in Ireland to support LGBTQ+ inclusion in mental health services
New guidance launched in Ireland to support LGBTQ+ inclusion in mental health services

Yahoo

time24 minutes ago

  • Yahoo

New guidance launched in Ireland to support LGBTQ+ inclusion in mental health services

On June 6, a landmark new guidance was launched in Ireland to support staff working across mental health services in delivering more inclusive and equitable care to LGBTQ+ people. The document follows a review that highlighted how LGBTQ+ people face disproportionate levels of mental distress and unmet needs. Launched this morning at the LGBT Ireland National Conference, the guidance was produced by the Mental Health Commission with the aim of providing accessible guidance to mental health professionals. The document offers 'a deeper understanding' of the unique challenges that LGBTQ+ people face when accessing mental health services in Ireland. The guidance is based on an evidence review which highlighted the disproportionate levels of mental distress and unmet needs members of the LGBTQ+ community face, especially young people and trans individuals. The review found high rates of suicidal ideation, suicide attempts, and self-injury among LGBTQ+ people. Moreover, it highlighted a prevalence of anxiety, depression and eating disorders among gender and sexual minorities. These findings are supported by other research conducted in Ireland, including Belong To's Being LGBTQI+ in Ireland research and the My LGBTI+ Voice Matters study. These studies have highlighted how LGBTQ+ individuals experience a higher mental health burden in comparison to the general population. Visualizza questo post su Instagram Un post condiviso da Belong To (@belongtoyouthservices) LGBT Ireland welcomed the launch of the document, with CEO Paula Fagan saying it is a 'practical and much-needed' guidance. She added, 'This document is a vital step toward changing that trajectory by equipping staff with the tools and awareness they need to treat LGBTQIA+ service users with dignity, understanding and respect.' Chief Executive of the Mental Health Commission John Farrelly commented, saying: 'Many LGBTQIA+ people face significant mental health challenges that may not always be adequately addressed. 'Our guidance document is a response to that reality,' Farrelly added. 'It recognises that even where staff only have a surface-level understanding of LGBTQIA+ issues, their openness to learn and evolve is key to delivering truly inclusive care. This guidance is a call to action for mental health services to continue to become more responsive, affirming, and equitable.' Minister of State for Mental Health Mary Butler also welcomed the guidance, saying: 'Everyone who uses a mental health service should feel confident that they can access services which are inclusive, compassionate and completely non-judgmental. 'I encourage all those who deliver and work in mental health services to implement the important and practical steps contained in the guidance.' The post New guidance launched in Ireland to support LGBTQ+ inclusion in mental health services appeared first on GCN.

Justin & Hailey Bieber's Prenup Details Finally Revealed Amid Reports He Could Get Half of Her Billion-Dollar Fortune
Justin & Hailey Bieber's Prenup Details Finally Revealed Amid Reports He Could Get Half of Her Billion-Dollar Fortune

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