I wanted to lose a few pounds so hopped on the fat jab trend – 4 days in it's not worth it, the side effects are awful
Click to share on X/Twitter (Opens in new window)
Click to share on Facebook (Opens in new window)
A WOMAN who wanted to lose a few pounds has admitted she's struggling with the side effects of hoping on the fat jab trend.
Saffron said she had decided to start Mounjaro to slim down, but wasn't expecting to feel the way she did after just four days.
Sign up for Scottish Sun
newsletter
Sign up
5
Saffron decided to go on Mounjaro in a bid to lose a few pounds
5
But she hadn't been expecting the side effects from taking the jabs
Credit: tiktok/@saffronmariexx
5
However, despite being just four days into her journey, she said she's already lose weight
Credit: tiktok/@saffronmariexx
5
As she said that her stomach has gone "completely flat" since the jab
Credit: tiktok/@saffronmariexx
Documenting a trip out to get some dinner, she admitted she couldn't even face getting a fizzy drink or a mocktail at the restaurant - and could only just manage water.
She also didn't think she could manage "one mouthful" of the pizza.
"I think you have to genuinely want to be skinny to do this," she sighed in a video on her TikTok page.
"For me it was like, 'Let me lose a bit of weight'.
"I don't care enough to feel like this.
"I love my food!"
Saffron continued to insist she doesn't believe those people who start Mounjaro and have no side effects.
"When people say they have zero side effects I do think that they might be lying because I'm really struggling to get this bottle lid open because I am feeling so intensely weak at the moment," she said.
"I'm sweating more than ever.
"Please let me know if that's a symptom because if it's not I don't know what's wrong with me.
Danielle Mason says Mounjaro made her 'depressed' & feel like she was DYING - as she's baffled by claims it's 'amazing'
"I'm an absolute mess. I'm having side effects for sure and I don't know if people lie about it, don't admit it or I'm just having a hard time with it.
"But this is my honest journey."
Despite struggling with the impact of Mounjaro, Saffron admitted she has lost weight in the four days she's been on it - as she turned to the side and showed how "completely flat" her stomach was.
She also insisted she's not trying to "discredit" the weight loss company she got her Mounjaro from, as she said: "For sure you're going to lose that weight.
"This is no joke."
Saffron had teamed up with weight loss company Sculpture London and had been following their Sculpture Weight Loss 3 programme alongside using Mounjaro to shed the pounds and tone up.
What to do if you lose too much weight too quickly whilst on Mounjaro
IF you're losing too much weight too quickly while on Mounjaro, it's important to take action to avoid potential health risks like muscle loss, malnutrition, dehydration, and fatigue. Here's what you can do:
Evaluate Your Caloric Intake
Mounjaro reduces appetite, which can make it easy to eat too little. If you're losing weight too fast (more than two to three lbs per week after the initial adjustment period), try: Tracking your food intake to ensure you're eating enough calories (apps like MyFitnessPal can help).
Increasing protein intake to preserve muscle mass (aim for 0.6–1g per pound of body weight).
Adding healthy fats and complex carbs (e.g., avocados, nuts, whole grains) for balanced energy.
Adjust Your Dosage (With Doctor's Approval)
If your weight loss is too rapid or causing side effects, your doctor may: Pause dose increases or lower your dosage.
Adjust your treatment plan to stabilise your weight loss.
Strength Training & Exercise
To prevent muscle loss: Incorporate resistance training at least two to three times per week.
Stay active with low-impact exercises like walking or yoga.
Hydrate & Manage Electrolytes Drink enough water (Mounjaro can reduce thirst).
Electrolytes matter - Consider adding magnesium, sodium, and potassium if you feel weak or fatigued.
Monitor for Malnutrition & Deficiencies
Rapid weight loss can cause vitamin/mineral deficiencies (especially B12, iron, and electrolytes). If you experience: Fatigue, hair loss, or dizziness, ask your doctor about supplements.
Consider Further Medical Guidance
If your weight loss is excessive or causing health concerns, speak with your healthcare provider.
They might adjust your dosage, diet, or exercise plan to help stabilise your weight loss.
Now she doesn't think she's going to be able to continue on the jabs, she has spoken to the company about how to come off them completely - and was advised to titrate back down rather than suddenly coming off completely.
She quickly found she wasn't the only one to have suffered side effects though.
"Yesss, it's a horrible way to go on," one person wrote in the comments.
"I've tried it 2 years ago for a few months. I felt the side effects weren't even worth it.
"They also felt scary."
"My daughter had bad side effects - had to rush up to the walk-in," another added.
"She was on all vitamin etc, all done through the doctors, she's no longer taking it - these side effects are real and horrible."
"I was exactly the same, couldn't eat, felt weak, tunnel vision, I was a zombie for 4 week," a third admitted.
"When I walked into the gym I almost collapsed so I stopped taking it."
However, other people said it's worth trying to ride out the side effects, as they do improve.
"I've been on it for 3 weeks," one wrote.
"My 1st week was awful I was feeling sick, could not eat, felt dizzy and was sweating soooo much.
"Stick to it, promise it does get better."
However, Saffron responded by saying: "This journey is clearly not for me.
"Anything that makes you feel not well is ultimately not worth it (in my opinion)."
Hashtags
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Scottish Sun
an hour ago
- Scottish Sun
I recovered from booze & drug addiction then piled on 3 stone – Mounjaro was the only thing that helped
Plus, the dangers of the jab SILVER BULLET I recovered from booze & drug addiction then piled on 3 stone – Mounjaro was the only thing that helped CAT Sims has opened up about turning to Mounjaro after quitting booze and drugs lead her turning to food and piling on three stones. Author and podcaster Cat, 43, from London, hailed the weight loss jab as 'rehab for food' and praised it for being a 'silver bullet.' Advertisement 8 Cat Sims has opened up about using Mounjaro after battling with 'food addiction' Credit: Instagram 8 Cat with her husband Jimmy and their two daughter Billie and Bo Credit: Supplied Cat has previously opened up about battling an alcoholic and drug addiction - but managed to kick the habit of having a bottle of wine a night and taking cocaine regularly. However, she then struggled with food. Speaking on the podcast, Made by Mammas, she candidly shared that she is 'all or nothing' and food is a 'big issue for her.' Cat, who is married to husband Jimmy and has two daughters, Billie and Bo, explained: 'I think actually that was probably my first addiction. Advertisement More on Mounjaro JAB BACKLASH Mum on Mounjaro slated as toddler pretends to inject herself with fat jabs 'But for me, I'm sure there are people who can balance who can moderate. I do not have that gene. 'I've recently started Mounjaro, I've recently started the weight loss jabs. 'I was three stone heavier than I was when I gave up booze. 'I think people think if you give up booze you're going to lose a little weight. Advertisement 'I lost nothing. I just went straight into food and chocolate and sugar.' She then explained how Mounjaro has helped her 'food addiction', and said: 'For me it's like rehab for food addiction. I was depressed and exhausted before Mounjaro - I've lost 4 stone but have had FOUL side effects, including eggy burps 'You're locked down and while you're there you do all the work, so that when you come out of rehab you can do it on your own. 'And that's what Mounjaro is for me.' Advertisement Cat shared how she feels like her food addiction is now gone thanks to the controversial weight loss jab. 8 Cat Sims opened up on Made by Mammas: The Podcast Credit: Cat Sims - Made by Mammas: The Podcast 8 Cat Sims has bravely spoken out about battling her booze addiction Credit: Tash Busta 8 The mum-of-two has been sober since 26 November 2021 Credit: Supplied Advertisement She added: 'I have no cravings for the crappy food or the ultra processed stuff. 'It was always a difficult thing because with booze and alcohol I was always like I can just abstain, I don't have to have those things, but food, I can't just not eat. 'But now I think doing the work I'm doing while I'm on the injections has made me realise that I can abstain from the ultra processed stuff. 'There are side effects, as there are with any drug or medication or anything that you put into you that isn't naturally supposed to be, but for me, it's been a silver bullet in terms of helping me manage what is essentially a food addiction, you know, and also I'm perimenopausal.' Advertisement 8 Cat found that she had a 'habit of drinking to blackout' Credit: Supplied 8 Cat thought she was 'living for the moment' by heading out for drinks Credit: Supplied 8 Cat is now living a calm and peaceful sober life Credit: Supplied MOUNJARO TAKEOVER Mounjaro injections are licensed for patients with type 2 diabetes and are administered every seven days. Advertisement They are also available to assist those who are clinically obese (with a Body Mass Index of 30 or over). The drugs, which have been widely regarded as 'fat jabs', can be prescribed by a practitioner - such as a doctor, nurse or a pharmacist-independent prescriber. But increasingly, we are seeing more and more people buying them through online pharmacies, without sufficient checks. Not only this, but recently, figures from the Medicines and Healthcare products Regulatory Agency revealed that fat jabs had been linked to 82 deaths across the UK. Advertisement
The Sun
an hour ago
- The Sun
I recovered from booze & drug addiction then piled on 3 stone – Mounjaro was the only thing that helped
CAT Sims has opened up about turning to Mounjaro after quitting booze and drugs lead her turning to food and piling on three stones. Author and podcaster Cat, 43, from London, hailed the weight loss jab as 'rehab for food' and praised it for being a 'silver bullet.' 8 8 Cat has previously opened up about battling an alcoholic and drug addiction - but managed to kick the habit of having a bottle of wine a night and taking cocaine regularly. However, she then struggled with food. Speaking on the podcast, Made by Mammas, she candidly shared that she is 'all or nothing' and food is a 'big issue for her.' Cat, who is married to husband Jimmy and has two daughters, Billie and Bo, explained: 'I think actually that was probably my first addiction. 'But for me, I'm sure there are people who can balance who can moderate. I do not have that gene. 'I've recently started Mounjaro, I've recently started the weight loss jabs. 'I was three stone heavier than I was when I gave up booze. 'I think people think if you give up booze you're going to lose a little weight. 'I lost nothing. I just went straight into food and chocolate and sugar.' She then explained how Mounjaro has helped her 'food addiction', and said: 'For me it's like rehab for food addiction. 'You're locked down and while you're there you do all the work, so that when you come out of rehab you can do it on your own. 'And that's what Mounjaro is for me.' Cat shared how she feels like her food addiction is now gone thanks to the controversial weight loss jab. 8 8 8 She added: 'I have no cravings for the crappy food or the ultra processed stuff. 'It was always a difficult thing because with booze and alcohol I was always like I can just abstain, I don't have to have those things, but food, I can't just not eat. 'But now I think doing the work I'm doing while I'm on the injections has made me realise that I can abstain from the ultra processed stuff. 'There are side effects, as there are with any drug or medication or anything that you put into you that isn't naturally supposed to be, but for me, it's been a silver bullet in terms of helping me manage what is essentially a food addiction, you know, and also I'm perimenopausal.' 8 8 8 MOUNJARO TAKEOVER Mounjaro injections are licensed for patients with type 2 diabetes and are administered every seven days. They are also available to assist those who are clinically obese (with a Body Mass Index of 30 or over). The drugs, which have been widely regarded as 'fat jabs', can be prescribed by a practitioner - such as a doctor, nurse or a pharmacist-independent prescriber. But increasingly, we are seeing more and more people buying them through online pharmacies, without sufficient checks. Not only this, but recently, figures from the Medicines and Healthcare products Regulatory Agency revealed that fat jabs had been linked to 82 deaths across the UK. Everything you need to know about fat jabs Weight loss jabs are all the rage as studies and patient stories reveal they help people shed flab at almost unbelievable rates, as well as appearing to reduce the risk of serious diseases. Wegovy – a modified version of type 2 diabetes drug Ozempic – and Mounjaro are the leading weight loss injections used in the UK. Wegovy, real name semaglutide, has been used on the NHS for years while Mounjaro (tirzepatide) is a newer and more powerful addition to the market. Mounjaro accounts for most private prescriptions for weight loss and is set to join Wegovy as an NHS staple this year. How do they work? The jabs work by suppressing your appetite, making you eat less so your body burns fat for energy instead and you lose weight. They do this my mimicking a hormone called GLP-1, which signals to the brain when the stomach is full, so the drugs are officially called GLP-1 receptor agonists. They slow down digestion and increase insulin production, lowering blood sugar, which is why they were first developed to treat type 2 diabetes in which patients' sugar levels are too high. Can I get them? NHS prescriptions of weight loss drugs, mainly Wegovy and an older version called Saxenda (chemical name liraglutide), are controlled through specialist weight loss clinics. Typically a patient will have to have a body mass index (BMI) of 30 or higher, classifying them as medically obese, and also have a weight-related health condition such as high blood pressure. GPs generally do not prescribe the drugs for weight loss. Private prescribers offer the jabs, most commonly Mounjaro, to anyone who is obese (BMI of 30+) or overweight (BMI 25-30) with a weight-related health risk. Private pharmacies have been rapped for handing them out too easily and video calls or face-to-face appointments are now mandatory to check a patient is being truthful about their size and health. Are there any risks? Yes – side effects are common but most are relatively mild. Around half of people taking the drug experience gut issues, including sickness, bloating, acid reflux, constipation and diarrhoea. Dr Sarah Jarvis, GP and clinical consultant at said: 'One of the more uncommon side effects is severe acute pancreatitis, which is extremely painful and happens to one in 500 people.' Other uncommon side effects include altered taste, kidney problems, allergic reactions, gallbladder problems and hypoglycemia. Evidence has so far been inconclusive about whether the injections are damaging to patients' mental health. Figures obtained by The Sun show that, up to January 2025, 85 patient deaths in the UK were suspected to be linked to the medicines.
Scottish Sun
2 hours ago
- Scottish Sun
Sir Chris Hoy reveals return to motor racing as he teams up with ex Top Gear star for exciting race
Olympic cycling legend turned petrol-head previously puts in a superb drive to finish in the top 20 in the famous endurance race in 2016 HE'S LE MAN Sir Chris Hoy reveals return to motor racing as he teams up with ex Top Gear star for exciting race Click to share on X/Twitter (Opens in new window) Click to share on Facebook (Opens in new window) SIR Chris Hoy has revealed his return to motor racing at legendary Le Mans. The Olympic hero, who has incurable cancer, last night told how he was 'excited' to get back behind the wheel at the French track. Sign up for Scottish Sun newsletter Sign up 3 SIR Chris Hoy is to return to motor racing by competing at the legendary Le Mans race track 3 The Algarve Pro Racing Ligier Nissan of Sir Chris Hoy, Michael Munemann and Andrea Pizzitola drives during the Le Mans 24 Hour race at the Circuit de la Sarthe on June 19, 2016 Credit: Getty Images - Getty It will see the dad of two team up with ex- Top Gear star Chris Harris in a new supercar race. Sir Chris, 49, completed the Le Mans 24 Hours in 2016, four years after retiring from track cycling. He will be joined at next week's Mustang Challenge Le Mans Invitational event by YouTuber Chris, 50. The pair will join forces in a Ford Mustang Dark Horse R race car. Hailing organisers, Sir Chris said: 'So excited about this. Huge thanks to Ford Performance. 'Can't wait to get out in the Mustang and give it a run.' Edinburgh-born Sir Chris won six Olympic gold medals before retiring after London 2012. Two years later he joined the British GT car racing championship. He then fulfilled a boyhood dream while finishing 18th in the 60-car Le Mans endurance race four years on. At the time he said he felt like he had added to his Olympics haul. The former velodrome star was diagnosed with prostate cancer in September 2023. Last year he revealed his condition is terminal and that he was given two to four years to live. Incredible moment emotional Sir Chris Hoy delivers ball at Scotland v Ireland to rousing reception amid cancer battle Now he is drumming up support for his Tour De 4 charity bike ride in September in support of other stage four patients. Last night Scott Bartlett, of Ford Performance, said: 'Sir Chris is an incredible man who has delivered on the world stage and is now facing a very different challenge. 'For him to want to take on Le Mans in a Mustang Dark Horse R is testament to the allure that Mustang has. 'We are also delighted that he is partnering with Chris Harris, whose global following on YouTube will give us another boost.'
