My Aging Mother Has Moved In. It's Complicated.
For one thing, she walks precariously with a walker. When she is alone for too long she gets into a dreamy state. Sometimes she forgets that she can't walk without a walker and falls.
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- Yahoo
Yes, Money Buys Happiness — If You Spend It on These Specific Things
Your odds of being more content can be boosted with the right spending. Show me a person who thinks money can't buy happiness, and I'll show you someone who has never been completely broke. Ask the man who is up to his gills with debt and child-support payments, or the single mother who is struggling and on food stamps, hitting dead end after dead end. They'll have strong opinions on this subject. Money can buy happiness — but only in some cases. Here are 5 things to focus your spending on if you care about being happier. 1. Cutting off time leeches I took pride in mowing and caring for my own lawn. I was the only person in my neighborhood who did it. Then, after a few years, lawn work morphed from meditative exercise to burdensome chore. I live in Florida and it's hot. I had minimal free time. My neighbors had amazing lawns so there was a standard to uphold. I'd groan, 'God damn it. I have to mow this lawn again. I'm looking like the white trash neighbor.' I've finally given in and outsourced lawn care at my new home. It's amazing. It saves me from getting dirty, smelling like gasoline, having to take another shower, getting on my hands and knees, pulling weeds. I'm not rich. But the first thing most wealthy people do is buy their time back. Free time is powerfully correlated to health and overall wellbeing. If you aren't enamored with fancy toys and objects, make it a goal to buy off a chore. Rather than save up for an over-priced luxury car, have someone clean your house once or twice a month, or get a babysitter to allow for dates. One study by Dr. Ashley V. Whillans at Princeton University that adults who spent their money on time-saving purchases reported greater levels of happiness versus those who spent it on objects. My spouse and I have a cleaning lady who comes twice a month. No, I wasn't initially thrilled to be spending the money on this as I'm quite frugal. But I'll concede that it has been a big boost to our relationship and the stress of us pointing fingers over the state of our home. It feels like a needed gift we give ourselves. 2. The U-shaped curve of happy and sad people On average, our happiness drops after age 21 and continues to lag until we retire (or get close to it). Our dissatisfaction is driven by the demands of careers and child-rearing. Unsurprisingly, this statistic impacts women the most. It reminds me of this funny people-watching trend in my old neighborhood. There was this beautiful green park with a nice playground on it, where I rarely saw dads with their kids during the weekdays. Yet on Sundays, there were dozens of dads. Most of them looked bored, pushing their kid on the swing while checking their phone. It was clear that this was their 'one day' to watch the kids. I could envision the fights with their wives that eventually landed them in this park. They were getting a taste of what it was like to be a parent. And good on them. They were smart men: A woman's happiness is more important than her husband's when it comes to lasting marriages. Women are more likely to file for divorce first. Men will stay unhappy for longer before filing. Money is the leading cause of stress in relationships. I know this intimately because it was a factor in my own divorce. When there are financial problems, it drips into everything: how you use your time, where you are working, your discretionary spending. Every minor life decision carries the potential for a battle royale in your living room. It may seem obvious, but this is why you should use your money to immediately reduce financial pressures and stressors. Consider shopping smarter, packing your lunch, and alleviating the sources of those fights. 3. Altruistic happiness If by chance you find yourself extremely, filthy rich, one of the low-hanging fruits of contentment and joy you can buy is, ironically, giving your money away. Researchers found that people who are emotionally and behaviorally compassionate, live longer, happier lives, conditionally that their altruism didn't overwhelm them. Sure, philanthropists put their name all over stadiums and buildings to fulfill their ego. But they are doing something that also brings them immense satisfaction. Even if you don't have mounds of cash to give, small acts of generosity provide a 'helper's high'. For example, I volunteered as a coach for the Special Olympics swimming team and those memories live on inside me. I smile anytime I think back on those moments. 4. The issues you can't resolve One of my friends was going through depression and recently decided he needed to see a therapist. Unfortunately, due to the abyssal nature of the United States' healthcare system, it wasn't covered under his insurance. Fortunately, he is successful and can pay out of pocket. He considers it an investment in himself. I can confirm there has been a marked change in how he's doing. Just having someone to talk to about his problems and putting in weekly 'assignment work' on his mental health made huge strides. He's a different person. If you have the money or the insurance coverage, don't be afraid of pursuing mental health treatment, and speaking with a therapist. It doesn't always involve medication. It's incredible what having a professional, who is a fantastic listener and advisor can do. 5. Kick everyone off of your paycheck Years ago, someone smarter than me said, 'Whatever you do, get rid of all debt. It clears the runway for you to live and thrive." He wasn't talking about ridiculous credit card debt. He meant the basic stuff: car payments, mortgages, student loans. Paying interest is the equivalent of burning money. He said, 'Get their name off of your paycheck.' I invested aggressively and saved, and finally achieved that goal. I don't owe on my house or car. Everything I own is mine. I cannot plead with you enough: Live below your means and get rid of your obligations. It's the most freeing feeling I've ever had. There's no worrying. I can buy stuff and invest and do things I want to do. Studies have proven that debt negatively impacts happiness. I can remember having only $100 and having to get to the following Tuesday with that money. It was awful. This life is so much better. The goal of removing debt made me more motivated at my job too. You don't need to be a billionaire to be happy. Yet if you step back and realize that money is that singular, magical thing that can provide you with shelter, food, freedom, power, it shouldn't surprise you that it confers happiness. Money can help you be happy. But the endless pursuit of money will make you miserable. Recap for memory: 5 ways money buys happiness It reduces financial stress in relationships. You won't feel like you are negotiating every minor purchase. Buy back your time. Outsource chores. Indulge hobbies and get more quality time with your partner. Give away your money to those who need it. Or donate your time. Get mental health treatment or counseling. Get debt-free and kick everyone off your paycheck. Money can't buy happiness but it can delete things that cause sadness.
CBS News
an hour ago
- CBS News
Pittsburgh firefighters hit the streets for another year of the "Fill The Boot" campaign
If you're driving around the Pittsburgh area today, chances are you'll see firefighters holding up a boot at several intersections, and it's not because they're missing a shoe; they're hoping you'll help. They're filling the boots to raise money for children with muscular dystrophy. "We collect for muscular dystrophy, it's a great cause, and all the money stays here to benefit kids," said Captain Chuck Lewis of the Pittsburgh Bureau of Fire. It's a part of a tradition that has been going strong since 1954, when the International Association of Firefighters made the Muscular Dystrophy Association its official charity. "Twenty years now, and my father used to do it, and my grandfather used to do it," Lewis said. "He started this in the Pittsburgh area back in 1959." That legacy is still going strong on the streets. "I'm just interested in helping out our community," said Elizabeth Cook, one of the many who donated at an intersection during the day. You'll likely see these firefighters around the city all day waving boots at drivers, pedestrians, and anyone else who passes by. If you don't have spare change in the cupholder, there's another way to donate. "Feel free to scan the QR code, it gives you a little background on who MDA is, it's for a good cause, and helps many adults and children with MD," Lewis explained. So, if you see a firefighter holding a boot, whether it's cash, change, or scanning the QR code, every dollar counts.
Yahoo
2 hours ago
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13 Red Flags That Reveal Someone Has A Dark Personality Faster Than Anything They Say
When you meet someone new, it's easy to get swept up in their words and charisma. But sometimes, it's what they don't say that you should pay more attention to. Spotting the red flags of a dark personality is all about picking up on subtle cues. These aren't just your run-of-the-mill quirks—they're signs that someone might not have your best interests at heart. Let's dive into some of those red flags that can tell you more about a person than their words ever could. 1. They Have A Constant Need For Attention People who constantly crave attention are often trying to fill a void within themselves. They might interrupt conversations to turn the spotlight back on themselves or engage in exaggerated behaviors to capture everyone's eyes. According to Dr. Craig Malkin, a clinical psychologist and author, the constant need for admiration is a hallmark of narcissistic tendencies. This kind of behavior can drain you emotionally if you're close to someone like this, as you'll find yourself wrapped up in their constant need for affirmation. It's important to note if this becomes a consistent pattern, as it can be a significant red flag. While it might seem harmless at first, over time, someone who always needs to be the center of attention can overshadow your own needs and feelings. Their inability to share the limelight can make you feel invisible, even in your own life. Imagine trying to share a story or express your feelings, only to be overshadowed by someone else's drama or achievements. This behavior can make relationships feel one-sided, where you're putting in all the effort, and they're just taking. In the long run, being around someone who craves constant attention can be emotionally exhausting and unrewarding. 2. They Disregard Boundaries People with dark personality traits often have difficulty respecting boundaries, whether they're physical, emotional, or social. They might ignore your comfort levels or push you into situations you're not ready for. This behavior can manifest in small ways, like reading your texts without permission, or in more significant ways, like ignoring your need for space. Over time, this blatant disregard can make you feel unsettled and disrespected. It's crucial to recognize that someone who can't respect your boundaries doesn't truly value your comfort or autonomy. A person who disregards boundaries may also struggle with authority or rules in general. They might see themselves as exceptions to the rule, above the needs and limits of those around them. This can lead to them making decisions that affect you without your input, assuming you'll be okay with it. Over time, their inability to respect boundaries can create a toxic environment where you're constantly on edge, unsure of what they'll do next. Understanding and communicating your limits is vital, but if someone repeatedly ignores them, it might be time to reevaluate their presence in your life. 3. They Lack Empathy Empathy is the ability to understand and share the feelings of others, and a lack of it is a significant red flag for a dark personality. People who lack empathy may appear cold or detached, unable to connect with others on a deeper emotional level. According to research published by Dr. Simon Baron-Cohen, individuals on the extreme end of the empathy bell curve may exhibit traits associated with psychopathy. This lack of emotional depth can make interactions feel superficial and one-sided, like you're talking to someone who doesn't see the full spectrum of human emotion. Over time, you might feel unsupported and isolated when dealing with someone who can't empathize with your experiences. Interactions with an empathy-lacking individual can feel mechanical and transactional, lacking the warmth and understanding most people need in relationships. Imagine sharing a personal story or problem, only to be met with indifference or dismissive comments. Their inability to put themselves in your shoes can lead to misunderstandings and conflicts, as they may not grasp why you feel the way you do. It's essential to notice if they consistently fail to show empathy, as it can be a predictor of more serious personality issues. A lack of empathy often correlates with a self-centered worldview, where the feelings and needs of others are secondary to one's own. 4. They're Manipulative Manipulative individuals are masters of deception, using charm and deceit to get what they want. They might twist your words or play the victim to gain sympathy and control. Their tactics can be subtle, slowly eroding your confidence and leading you to question your perceptions and decisions. You might find yourself doing things you wouldn't normally do, convinced by their skewed logic and emotional appeals. This behavior isn't just about getting their way; it's about exerting power over you, which can be incredibly damaging over time. People who resort to manipulation often have a hidden agenda, whether it's to preserve their self-image or achieve a specific outcome. They may offer insincere compliments or act overly generous to build a sense of obligation. Over time, this can create a cycle of dependency and guilt, where you feel trapped by the relationship dynamics. Manipulation can also lead to a loss of trust, as you're left wondering what their true intentions are. It's crucial to recognize these signs early on and set firm boundaries to protect your emotional well-being. 5. They Frequently Lie Chronic lying is more than just a bad habit; it's a significant red flag for a dark personality. Some individuals lie to inflate their self-image, while others do it to manipulate or control situations. Dr. Robert Feldman, a psychologist who specializes in lying and deception, suggests that people lie to maintain their self-esteem or to manipulate others. Over time, these lies can erode trust, making it difficult for you to believe anything they say. This constant deceit can lead to a relationship based on falsehoods rather than mutual respect and honesty. Lies often come in layers, with one covering up another, creating a web of deceit that's hard to untangle. When you're involved with someone who frequently lies, you're left questioning everything, even your own sanity. You might catch them in lies but find yourself forgiving them, hoping for change that often doesn't come. This behavior can lead to a toxic cycle where you're always on guard, trying to discern truth from fiction. It's crucial to recognize chronic lying as a significant issue, as it rarely resolves without intervention or sincere effort from the liar. 6. They're Jealous And Possessive Jealousy and possessiveness can initially be mistaken for affection or concern, but in reality, they're major red flags. These feelings often stem from insecurity and a need to control others, rather than genuine care. A person who is constantly suspicious or accusatory might be projecting their own issues onto you, questioning your every move. This can lead to a suffocating environment where you're always defending your actions and friendships. Over time, this possessiveness can isolate you from loved ones, as the jealous individual tries to control who you see and what you do. Possessive behavior can also manifest in more subtle ways, like needing constant updates on your whereabouts or expressing disapproval of your friends. This isn't about love; it's about control and insecurity. Such behavior can make you feel trapped, as if you're walking on eggshells to avoid conflict. It's essential to address these issues early, setting clear boundaries and ensuring that your independence is respected. If jealousy and possessiveness persist, it might indicate deeper emotional problems that require professional help. 7. They're Quick To Anger A person who is quick to anger can be challenging to deal with, as their unpredictable outbursts can create a tense environment. Anger issues can stem from underlying personality disorders or unresolved personal struggles. According to Dr. Howard Kassinove, a psychologist specializing in anger management, frequent anger can be a sign of deeper psychological issues. Over time, these outbursts can erode the trust and safety that are essential components of any healthy relationship. You might find yourself constantly on edge, trying to avoid triggering another episode. When someone's easily angered, it can feel like you're living in a minefield, unsure of what might set them off next. Their explosive temper can overshadow any positive aspects of their personality, leaving you feeling drained and anxious. Frequent anger can also lead to emotional or even physical abuse if left unchecked. It's crucial for both parties to recognize this behavior as a problem and seek help if needed. Addressing anger issues early on is key to maintaining a balanced and respectful relationship. 8. They Lack Accountability People with dark personalities often struggle to take responsibility for their actions, always finding someone or something else to blame. They might twist the narrative to make themselves the victim, deflecting any criticism that comes their way. This lack of accountability can be incredibly frustrating, as it prevents any real resolution or growth. In a relationship, it can feel like you're always at fault or that your concerns are dismissed. Over time, this can lead to resentment and a breakdown in communication. A lack of accountability means there's no room for healthy conflict resolution. Without owning up to their actions, there's no opportunity for improvement or understanding. This can create a pattern where problems are swept under the rug, only to resurface later, often with more intensity. You might find yourself constantly forgiving behaviors that never change, leading to a cycle of frustration and disappointment. Recognizing this red flag early can save you a lot of emotional turmoil and help you set clear expectations. 9. They're Constantly Playing The Victim Playing the victim is a manipulative tactic used by those with dark personalities to evade responsibility and control others. They might twist situations to make it seem like everyone is against them, garnering sympathy and support. This behavior can be exhausting for those around them, as it shifts the emotional burden onto others. Over time, it can create a toxic dynamic where you're always left feeling guilty or responsible for their problems. It's important to recognize this pattern and understand that it's a form of manipulation. People who play the victim often have an underlying fear of taking responsibility for their actions. By positioning themselves as the victim, they can deflect blame and avoid facing the consequences of their behavior. This can create a one-sided relationship where you're left feeling drained and unappreciated. It's crucial to set firm boundaries and not let their narrative overshadow your reality. Understanding this behavior can help you maintain a sense of self-worth and avoid being pulled into their cycle of manipulation. 10. They Gaslight Gaslighting is a form of psychological manipulation where someone makes you doubt your own perceptions and sanity. They might dismiss your feelings or tell you that you're overreacting, causing you to question your reality. This insidious behavior can be incredibly damaging, leading to a loss of confidence and self-esteem. Over time, it can create a power imbalance in the relationship, where the gaslighter holds all the control. Recognizing gaslighting is crucial to maintaining your mental health and emotional stability. The effects of gaslighting can be long-lasting, making you question your memories and judgments. It's not just about one incident; it's a pattern of behavior that undermines your trust in yourself. You might find yourself constantly second-guessing your decisions or relying on the gaslighter for validation. This can lead to a cycle of dependency and confusion, where you're unsure of what's real anymore. It's essential to address gaslighting head-on and seek support if you find yourself in this situation. 11. They're Chronically Negative Chronic negativity can be a sign of a dark personality, as it often stems from a need to bring others down. People who are constantly negative might criticize or belittle everything, creating an environment of pessimism. This can be draining for those around them, as it feels like nothing is ever good enough or worth celebrating. Over time, their negativity can affect your own outlook, leading to a cycle of dissatisfaction and gloom. It's important to recognize this behavior and not let it overshadow the positives in your life. Being around someone who is chronically negative can feel like a constant battle against a tide of pessimism. Their negative outlook can make you feel like your efforts are never enough, leading to burnout and frustration. This behavior can also create a toxic environment where you're always trying to prove yourself or cheer them up. It's crucial to protect your own mental well-being and not let their negativity dictate your life. Setting boundaries and focusing on the positives can help counteract the effects of chronic negativity. 12. They're Inconsistent In Their Behavior Inconsistent behavior can be a major red flag, as it often indicates a lack of stability or authenticity. People who display inconsistent behavior might act one way in public and another in private, leaving you confused about their true intentions. This can create a sense of unease, as you're never sure which version of them you're going to get. Over time, this inconsistency can erode trust and make it difficult to form a genuine connection. It's important to recognize this pattern and address it before it undermines your relationship. Inconsistency can also be a sign of deeper personality issues, where someone's actions don't align with their words or values. This can lead to a cycle of broken promises and unmet expectations, causing frustration and disappointment. You might find yourself constantly questioning their motives, unsure of where you stand. It's crucial to communicate your concerns and seek clarification to ensure you're on the same page. Consistent behavior is key to building trust and maintaining a healthy relationship. 13. They Don't Have Genuine Relationships A lack of genuine relationships can be a significant indicator of a dark personality, as it often stems from an inability to connect on a deeper level. People who struggle to form authentic connections might have a string of superficial relationships, lacking depth or longevity. This can be a sign that they have difficulty opening up or that they view relationships as transactions rather than meaningful bonds. Over time, this can lead to a sense of isolation and loneliness, as their interactions lack true intimacy. It's important to recognize this pattern and understand its impact on their ability to form lasting connections. When someone lacks genuine relationships, it can also indicate a self-centered worldview, where the needs of others are secondary to their own. They might struggle to maintain friendships or have a history of falling out with people over minor disagreements. This can create a cycle of short-lived connections, leaving them surrounded by acquaintances rather than true friends. It's crucial to understand that forming genuine relationships requires vulnerability and effort from both parties. Recognizing this red flag can help you set realistic expectations and ensure your emotional needs are met. Solve the daily Crossword
