logo
American Heart Association comes out in favor of Arkansas Gov. Sanders' plan to reduce sugar consumption

American Heart Association comes out in favor of Arkansas Gov. Sanders' plan to reduce sugar consumption

Yahoo30-04-2025
LITTLE ROCK, Ark. – The American Heart Association (AHA) has come out in support of Arkansas Gov. Sarah Huckabee Sanders' plan to cut down on sugary drink consumption.
The AHA said it had sent comments in support of the governor's request to the USDA to prohibit sugary drink purchases with Supplemental Nutrition Assistance (SNAP) benefits in Arkansas.
Arkansas Gov. Sarah Huckabee Sanders announces plan to remove sugary foods from SNAP
The statement issued Wednesday continued that the policy and policies like it are met with 'fierce opposition' from the soda industry.
For decades, the soda industry has opposed efforts by the Association and others to pass meaningful public policies to address the overconsumption of sugary drinks,' the statement reads. 'This outrageous behavior continues with the industry's opposition to removing sugary drinks from SNAP, even though sugary drinks are among the most purchased items by SNAP participants.'
Arkansas Gov. Sarah Huckabee Sanders gives state-of-the-state address, introduces new policy initiatives
AHA CEO Nancy Brown said sugary drink consumption leads to increased health risks.
'Arkansas and other states across the country are standing up to the soda industry and taking bold moves to improve the health of their citizens,' Brown said. 'The facts are clear – sugary drinks are the largest source of added sugars in the U.S. diet, and sugary drink consumption can lead to cardiovascular disease.'
SNAP Changes: What foods could be excluded in Arkansas?
In addition to advocating for reducing sugary drink consumption in SNAP, the AHA has worked with public health partners across the country to increase sugary beverage taxes in several large cities.
Copyright 2025 Nexstar Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

Cardiologists Are Begging You To Add These 3 Budget-Friendly Foods to Your Grocery List for Better Circulation
Cardiologists Are Begging You To Add These 3 Budget-Friendly Foods to Your Grocery List for Better Circulation

Yahoo

time3 hours ago

  • Yahoo

Cardiologists Are Begging You To Add These 3 Budget-Friendly Foods to Your Grocery List for Better Circulation

Cardiologists Are Begging You To Add These 3 Budget-Friendly Foods to Your Grocery List for Better Circulation originally appeared on Parade. Cardiovascular disease is the leading cause of death in the U.S. and the world, making it an important health condition to try to prevent. But cardiovascular disease is made up of a complicated group of conditions, so it's often difficult to pin down just one cause. Still, cardiologists say that the right diet can help lower your risk.'A heart-healthy diet is an essential component to improved cardiovascular health,' says , director of General & Preventive Cardiology at Rutgers Robert Wood Johnson Medical School. Cardiovascular health involves several elements, but good circulation is crucial to supporting your heart and lowering the risk of blood clots. The American Heart Association (AHA) provides a lot of guidance on the best eating plan to follow to support cardiovascular health, but there's a lot of advice to wade through. If you're interested in revamping your diet and want to make quick and easy dietary changes, cardiologists say there are a few foods that can give you a lot of bang for your buck. Bonus: These are budget-friendly, too. 🩺SIGN UP for tips to stay healthy & fit with the top moves, clean eats, health trends & more delivered right to your inbox twice a week💊 The Best Budget-Friendly Foods for Circulation The AHA urges people to eat a plant-forward diet for good cardiovascular health. That's why beans, beets, and berries are good options to add to your grocery cart, according to of these foods provide a variety of nutritional benefits, along with specific elements that make them good for the cardiovascular system, according to , interventional cardiologist and medical director of the Structural Heart Program at MemorialCare Saddleback Medical Center in Laguna Hills, CA. Related: Beans 'Beans are a good, well-rounded food source,' Dr. Chen says. There has been a big push in the dietary community for Americans to eat more beans. A report released in 2024 from an advisory committee to the United States Department of Agriculture (USDA) suggests adjusting the Dietary Guidelines for Americans to recommend that people have at least 2.5 cups of beans and lentils a week. (Current recommendations suggest having 1.5 cups of beans and lentils a week.)'Rich in soluble fiber, magnesium, and plant-based protein, beans help lower LDL ('bad') cholesterol and improve blood vessel function,' says Dr. Ragavendra Baliga, MBBS, a cardiologist at The Ohio State University Wexner Medical Center. They also have a low glycemic load, meaning they won't cause blood sugar spikes, he says. The magnesium in beans, along with their potassium content, helps to regulate blood pressure, too, points out , director of Adult Congenital Heart Disease at Northwell's Lenox Hill Hospital. Related: Beets Beets are also a circulation-friendly food, according to Dr. Mills. 'Beets contain nitrates, which lead to higher levels of circulating nitric oxide,' he says. Nitric oxide helps widen blood vessels, ultimately improving their function, Dr. Mills explains. 'They also have anti-inflammatory and antioxidant effects,' which can support circulation even more, says Dr. Anne B. Curtis, MD, cardiologist and professor at the University at Buffalo Jacobs School of Medicine and Biomedical Sciences. Berries Berries also help your body produce nitric oxide, Dr. Weinberg says. 'That tells your blood vessels to relax and widen,' she says. Berries are packed with polyphenols—compounds that act like antioxidants—and can help to reduce inflammation in the body, Dr. Baliga says. Chronic inflammation is linked to a range of serious health conditions, including cardiovascular disease. Related: Other Foods to Eat for Good Cardiovascular Health There are a few other things to keep in mind around your diet if you're trying to support good circulation and cardiovascular health as a whole. Dr. Weinberg suggests focusing on an anti-inflammatory diet, like the Mediterranean diet. 'Include omega-rich fatty fish, plenty of colorful vegetables and olive oil as your primary fat,' she says. 'Sprinkle in some daily nuts and seeds for their heart-protective compounds. Try adding fermented foods like yogurt and kimchi, as emerging research connects gut health with heart health.'It's best to limit ultra-processed foods, too, Dr. Chen says. These often have higher amounts of sodium and fat, with minimal nutritional value, he points out. 'Try to avoid these as much as possible,' Dr. Chen says. Dr. Baliga also suggests focusing on whole foods, limiting added sugars and sodium, and being aware of portion sizes. 'What we eat is as important as how consistently we eat it,' he says. It may take some tinkering to find the best diet for you, Dr. Weinberg says. 'The key to lasting success is the 'smart swap,'' she says. 'Instead of feeling deprived by just cutting out unhealthy foods, actively find satisfying and healthier replacements. This approach is what makes a heart-healthy diet sustainable.' Up Next: Sources: Cardiovascular Disease, Centers for Disease Control and Prevention Cardiovascular Diseases, World Health Organization Dr. James D. Mills, MD, director of General & Preventive Cardiology at Rutgers Robert Wood Johnson Medical School. The American Heart Association Diet and Lifestyle Recommendations, American Heart Association Scientific Report of the 2025 Dietary Guidelines Advisory Committee, United States Department of Agriculture Dietary Guidelines for Americans, 2020-2025, United States Department of Agriculture Dr. Catherine Weinberg, MD, director of Adult Congenital Heart Disease at Northwell's Lenox Hill Hospital Dr. Cheng-Han Chen, MD, interventional cardiologist and medical director of the Structural Heart Program at MemorialCare Saddleback Medical Center in Laguna Hills, CA Dr. Ragavendra Baliga, MBBS, a cardiologist at The Ohio State University Wexner Medical Center Chavda VP, Feehan J, Apostolopoulos V. Inflammation: The Cause of All Diseases. Cells. 2024. DOI: 10.3390/cells13221906 Cardiologists Are Begging You To Add These 3 Budget-Friendly Foods to Your Grocery List for Better Circulation first appeared on Parade on Aug 3, 2025 This story was originally reported by Parade on Aug 3, 2025, where it first appeared.

Officials issue public health alert over popular pantry snack — here's what you need to know
Officials issue public health alert over popular pantry snack — here's what you need to know

Yahoo

time17 hours ago

  • Yahoo

Officials issue public health alert over popular pantry snack — here's what you need to know

Officials issue public health alert over popular pantry snack — here's what you need to know Something dangerous may be lurking in your pantry — and it's not what you might expect. The U.S. Department of Agriculture's Food Safety and Inspection Services has issued a public health alert for contaminated beef jerky products. What's happening? Consumer complaints triggered the alert after they reported pieces of plastic in two varieties of Riverbend Ranch beef sticks — original and jalapeño — both sold in 6.9-ounce bags with a best-by date of Nov. 27, 2026. According to WFMJ, the packaging also includes the establishment number "EST. 47282" on the back label. While stores have pulled the products from shelves — and there's no official recall — officials still worry some people may have them tucked away in a pantry or snack drawer. The FSIS hasn't received any reports of injuries, but it is urging people to discard the jerky or return it to the store. Why is this alert concerning? It's not just an isolated mishap. This incident is part of a growing pattern of plastic contamination in the food supply, highlighting the significant reliance of our food systems on plastic, from processing to packaging. That heavy dependence increases the chance of mishaps like this, where bits of plastic end up in food that's already on store shelves. Swallowing bits of plastic is never a good thing, even if it doesn't hurt you right away. But what's really unsettling is how these tiny pieces — known as microplastics — can build up in our bodies over time. Scientists are still determining exactly what that means for our health. Still, early studies have linked it to conditions such as hormone imbalance, immune system issues, and possibly even increased risks for certain illnesses. And it's not just our health on the line. Most food packaging ends up as plastic waste, polluting landfills and waterways, and breaking down into microplastics that can circulate back into the food chain. The more we use plastic in food production, the greater the chances are that it will end up in our meals — and into the environment. What's being done about plastics in food products? Some companies are exploring safer packaging alternatives — including compostable wraps and refillable containers — to reduce plastic use in the food industry. Advocates are also calling for stronger oversight of manufacturing and better protocols for preventing contamination. Momentum is building for policies that hold food producers accountable when safety standards fall short. On a personal level, avoiding single-use plastics — especially those used for food packaging — helps reduce your exposure to them. Opting for whole foods, shopping from bulk bins, and supporting brands that prioritize safer packaging are all good steps. Do you worry about having toxic forever chemicals in your home? Majorly Sometimes Not really I don't know enough about them Click your choice to see results and speak your mind. Join our free newsletter for easy tips to save more and waste less, and don't miss this cool list of easy ways to help yourself while helping the planet. Solve the daily Crossword

As wrestling fans reel from the sudden death of Hulk Hogan, a cardiologist explains how to live long and healthy − and avoid chronic disease
As wrestling fans reel from the sudden death of Hulk Hogan, a cardiologist explains how to live long and healthy − and avoid chronic disease

Yahoo

time3 days ago

  • Yahoo

As wrestling fans reel from the sudden death of Hulk Hogan, a cardiologist explains how to live long and healthy − and avoid chronic disease

On July 24, 2025, the American pro wrestling celebrity Hulk Hogan, whose real name was Terry Bollea, died at the age of 71. Hogan had chronic lymphocytic leukemia and a history of atrial fibrillation, or A-fib, a condition in which the upper chambers of the heart, or atria, beat irregularly and often rapidly. His cause of death has been confirmed as acute myocardial infarction, commonly known as a heart attack. Hogan became a household name in the 1980s and has long been known for maintaining fitness and a highly active lifestyle, despite having had 25 surgeries in 10 years, including a neck surgery in May. Hogan's death has brought renewed attention to the importance of maintaining heart health through exercise. Many people think that bodybuilders are the 'picture' of health. However, the truth is that too much muscle can increase strain on the heart and may actually be harmful. It may seem ironic, then, that people who exercise to extreme levels and appear healthy on the outside can, in fact, be quite unhealthy on the inside. As the director of sports cardiology at the University of Colorado Anschutz Medical Campus, I see patients of all age groups and at varying levels of fitness who are interested in promoting health by incorporating exercise into their lifestyle, or by optimizing their current exercise program. Exercise is the foundation for good health When people think of vital signs, they usually think about things such as heart rate, blood pressure, temperature, breathing rate and blood oxygen levels. However, the American Heart Association also includes 'fitness' as an additional vital sign that should be considered when determining a patient's overall health and risk of heart disease, cancer and death. While fitness may be determined in various ways, the best way is by checking what is known as peak oxygen uptake, or VO2 max, through a specialized evaluation called a cardiopulmonary exercise test. These can be performed at many doctors' offices and clinics, and they provide a wealth of information related to overall health, as well as heart, lung and skeletal muscle function. Exercise is one of the most effective interventions to prolong life and reduce the risk of developing chronic diseases throughout life – in effect, prolonging lifespan and improving health span, meaning the number of years that people spend in good health. In fact, a large study done by the Cleveland Clinic found that a low level of fitness poses a greater risk of death over time than other traditional risk factors that people commonly think of, such as smoking, diabetes, coronary artery disease and severe kidney disease. When it comes to brain health, the American Stroke Association emphasizes the importance of routine exercise and avoiding sedentary behavior in their 2024 guidelines on primary prevention of stroke. The risk of stroke increases with the amount of sedentary time spent throughout the day and also with the amount of time spent watching television, particularly four hours or more per day. Regarding cognitive decline, the Alzheimer's Society states that regular exercise reduces the risk of dementia by almost 20%. Furthermore, the risk of Alzheimer's disease is twice as high among individuals who exercise the least, when compared to individuals who exercise the most. There is also strong evidence that regular exercise reduces the risk of certain types of cancer, especially, colon, breast and endometrial cancer. This reduction in cancer risk is achieved through several mechanisms. For one, obesity is a risk factor for up to 13 forms of cancer, and excess body weight is responsible for about 7% of all cancer deaths. Regular exercise helps to maintain a healthy weight. Second, exercise helps to keep certain hormones – such as insulin and sex hormones – within a normal range. When these hormone levels get too high, they may increase cancer cell growth. Exercise also helps to boost the immune system by improving the body's ability to fight off pathogens and cancer cells. This in turn helps prevent cancer cell growth and also reduces chronic inflammation, which left unchecked damages tissue and increases cancer risk. Finally, exercise improves the quality of life for all people, regardless of their health or their age. In 2023, Hulk Hogan famously quipped, 'I'm 69 years old, but I feel like I'm 39.' The optimal dose of exercise Major health organizations, such as the American Heart Association, American Cancer Society and Department of Health and Human Services, all share similar recommendations when it comes to the amount of exercise people should aim for. These organizations all recommend doing at least 150 minutes per week of moderate-intensity exercise, or at least 75 minutes per week of vigorous-intensity exercise. Moderate exercises include activities such as walking briskly (2.5 to 4 miles per hour), playing doubles tennis or raking the yard. Vigorous exercise includes activities such as jogging, running or shoveling snow. A good rule of thumb for figuring out how hard a specific exercise is is to apply the 'talk test': During moderate-intensity exercise, you can talk, but not sing, during the activity. During vigorous intensity exercise, you can say only a few words before having to stop and take a breath. There is a lot of solid data to support these recommendations. For example, in a very large analysis of about 48,000 people followed for 30 years, the risk of death from any cause was about 20% lower among those who followed the physical activity guidelines for Americans. Life can be busy, and some people may find it challenging to squeeze in at least 150 minutes of exercise throughout the course of the week. However, 'weekend warriors' – people who cram all their exercise into one to two days over the weekend – still receive the benefits of exercise. So, a busy lifestyle during the week should not prevent people from doing their best to meet the guidelines. What about the number of steps per day? In a new analysis in The Lancet, when compared with walking only 2,000 steps per day, people who walked 7,000 steps per day had a 47% lower risk of death from any cause, a 25% lower risk of developing heart disease, about a 50% lower risk of death from heart disease, a 38% lower risk of developing dementia, a 37% lower risk of dying from cancer, a 22% lower risk of depression and a 28% lower risk of falls. Historically, people have aimed for 10,000 steps per day, but this new data indicates that there are tremendous benefits gained simply from walking 7,000 steps daily. It's never too late to start One question that many patients ask me – and other doctors – is: 'Is it ever too late to start exercising?' There is great data to suggest that people can reap the benefits even if they don't begin an exercise program into their 50s. Being sedentary while aging will cause the heart and blood vessels to stiffen. When that happens, blood pressure can go up and people may be at risk of other things such as heart attacks, strokes or heart failure. However, in a study of previously sedentary adults with an average age of 53, two years of regular exercise reversed the age-related stiffening of the heart that otherwise occurs in the absence of routine exercise. And it is important to remember that you do not have to look like a body builder or fitness guru in order to reap the benefits of exercise. Almost three-quarters of the total benefit to heart, brain and metabolic health that can be gained from exercise will be achieved just by following the guidelines. This article is republished from The Conversation, a nonprofit, independent news organization bringing you facts and trustworthy analysis to help you make sense of our complex world. It was written by: William Cornwell, University of Colorado Anschutz Medical Campus Read more: Light exercise can yield significant cognitive benefits, new research shows Heart rate zones aren't a perfect measure of exercise intensity, but regularly getting your heart pumping is still important for fitness Tracking daily step counts can be a useful tool for weight management – an exercise scientist parses the science William Cornwell does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store