Fitness influencer Kayla Itsines breaks down in tears as she reveals mental health struggle: 'I can't be silent'
The fitness influencer admitted she was trying to film content for her Instagram page when she broke down while reading about the conflict happening in the world.
Kayla explained to fans she is emotional because there is 'a whole part of this world we live in that needs a voice.'
'I never film myself while I'm upset…. but this was me trying to be a mum while also committing to watching what's happening in the world everyday,' she began.
'I could NOT pull myself together. My mental health went to 0 but educating myself instead of ignoring it is the LEAST I can do.'
From A-list scandals and red carpet mishaps to exclusive pictures and viral moments, subscribe to the DailyMail's new showbiz newsletter to stay in the loop.
Kayla said it 'makes her feel so sick' especially when people tell her to ignore what is happening in the world.
'As a parent, this is truly heartbreaking… and I am only seeing less than 1 percent. I pray this stops,' she continued.
Moments later, Kayla shared a second post and revealed she had tried to film herself again.
'This was me trying to pull myself together for the second time. My plan was to "cut the start bit out",' she said.
'I actually don't know why I thought I could film myself in this moment and switch off my feelings.'
Despite not explaining what conflict she was referring to, Kayla explained how she also broke down in a cafe while reading a news article with her husband.
She continued: 'Today I was trying to educate my husband on something and I began to read an article out loud to him in the middle of the cafe.
The fitness influencer admitted she was trying to film content for her Instagram page when she broke down in tears while reading about the conflict happening in the world
'I got to the stats and started to cry. I just ended up putting my phone down and crying at the table.'
She said she isn't going to post fitness content and 'pretend that there's not a whole part of this world we live in that needs a voice.'
'I feel guilty for saying I struggle to watch what's happening because I'm not living it,' Kayla admitted.
'I'm not there but I can't be silent. No one should be.'
Hashtags
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Daily Mail
2 hours ago
- Daily Mail
Ozzy Osbourne's final resting place is nod to infamous career moment
Ozzy Osbourne once said he didn't want to be remembered as the man who bit off the head of a bat, but the acclaimed musician's burial place had a cheeky nod to the infamous moment. The Black Sabbath frontman passed away on July 22 at age 76 and was laid to rest this week on the grounds of his mansion in England. That means the singer was buried just a stone's throw away from multiple bat boxes — man-made structures designed to provide shelter for bats. He had them installed in his Buckinghamshire abode in 2022 — a possible attempt to make amends years after he was slammed by animal rights activists for ripping the head off a bat with his teeth live on stage, which he later defended by saying he thought it was fake. A source close to the singer told the Daily Mail that the irony of him being laid to rest so close to the bat habitats did not go unnoticed amongst his loved ones. 'The subject of the bat boxes in the grounds has prompted some real laughter and joy — something for sure Oz would approve of,' they said. 'You cannot even make it up. He has spent decades being caught up in this drama around bats and animal rights groups — and then he is there at his final resting place in a space used to help encourage bats to thrive in the UK countryside. It has prompted quite a few laughs and funny reactions. It is like Ozzy had the last laugh.' Ozzy and his wife, Sharon Osbourne, bought the 250-acre estate, known as Welders House, in 1993, and according to the insider, it was a place they often 'escaped' to when they needed a break from fame during the height of his career. '[The mansion] had been where he and Sharon escaped from the showbiz world in the 1990s and 2000s to simply focus on family,' they explained. 'Once again it showed how despite all the amazing rock and roll success and celebrity he had, in his heart he was always a family man.' The Daily Mail has reached out to the Osbourne family for comment. Ozzy announced that he planned to move back to Welders House permanently in 2022 after years of spending most of his time living in Los Angeles. At the time, he had the home revamped, adding the bat boxes as well as a 'rehabilitation wing' following his Parkinson's disease diagnosis in 2020. Planning documents for a health and welfare exercise suite, a swimming pool, and decking were submitted to the local council in March that year. But his battle with Parkinson's and a crippling fall that exacerbated his old quad bike injury are thought to have delayed his return to the UK. Ozzy famously bit the head off a bat after a fan bizarrely hurled the animal on stage during a Black Sabbath show in January 1982. It's been debated whether or not the creature was alive at the time; Ozzy has claimed that it was and that he needed to be rushed to the hospital for a rabies shot, while audience member Mark Neal, who alleges he was the one to throw it, has insisted it was dead. Either way, Ozzy's mouth was seen filling with blood as the audience watched on in horror, and he never lived down the shocking incident. He has long insisted he initially thought the bat was a rubber toy rather than a live animal before he bit it. In a 2020 interview with the Los Angeles Daily News, Ozzy admitted, 'It's not the way I want to be remembered [but] I know I'll be the man that bit the head off the bat. That will be my epitaph. It won't be, 'Here lies Ozzy Osbourne … he did a bit of good…' It's going to be, 'The bat-biting lunatic,' which … I don't care.'
The Sun
2 hours ago
- The Sun
From cuffing season to orbiting and yassify, the A to (Generation) Z of modern dating terms – how many do you know?
SHAKESPEARE said that 'the course of true love never did run smooth' – and that was before online dating. Finding your perfect match has its challenges, and Gen Z boasts an ever-evolving glossary of terms to describe their romantic lives. To help you keep up, read our A-Z of modern dating lingo and know your DINKs from your kittenfishers. A – Affordating: Low-cost dates, like a picnic in the park or a romantic stroll, if you can't afford fancy flowers and expensive meals. B – Benching: Keeping a potential partner on the back burner while you pursue others. C – Cuffing season: Spanning from October to just after Valentine's Day, this is the time it's deemed best to commit to a relationship. D – DINK: Both working and you've got no kids? Lucky you — you're a DINK. The acronym stands for 'dual income, no kids'. E – Ethical non-monogamy: It's not cheating if you talk about it first — or so say believers in this dating style, where couples agree to have other partners. F – FLR: A 'female led relationship' sees traditional gender roles flipped. Women make the majority of the decisions or earn the most money. It should hardly be worthy of comment in 2025! G – Green flag: The opposite of red flag, this term is used by Gen Z for positive qualities in a romantic partner, such as being a good listener, sharing interests or getting on with your friends. H – Hard launch: Not just for celebs, this is where one or both partners confirm the relationship on social media with pics or a status change. I – Ick: Olivia Attwood made the term popular on the 2017 series of Love Island. Getting the ick involves developing a sharp revulsion towards a potential or current partner. The things i've learned as a gen-z traveller J – Jekylling: When someone shows you their 'best self' at first, but later reveals a much darker or toxic side. Named after alter-egos Dr Jekyll and Mr Hyde. K – Kittenfishing: If catfishing is creating a completely fake online ID, then kittenfishing is its less extreme cousin. It involves, for example, using old photos or exaggerating qualities. L – Love bombing: Showering a potential partner with excessive affection and gifts early in a relationship. M – Micro-cheating: Any blurred-line interactions which could be seen as cheating, such as private messaging someone of the opposite sex without your partner knowing or even liking their Insta snaps. N – Negging: Using insulting or negative comments about someone. O – Orbiting: Being ghosted means never hearing from someone again — but an 'orbiter' is an ex who lurks, watching your social media. P – Pocketing: When a date avoids introducing you to friends and family or posting about you on social media, keeping you 'in their pocket'. Q – Quiet quitting: The act of emotionally disengaging from a relationship without actually ending it. R – Rizz: Shorthand for the word charisma, rizz is the ability to charm and attract someone using confidence, style or good chat. S – Ship: To ship two people means you're rooting for them to be together. T – Talking stage: The period before a couple commit to a relationship, but do have some level of romantic or sexual involvement — which, confusingly, often goes beyond just talking. U – Undercover dating: Otherwise known as sneaking around, this is when you keep a relationship secret as you get to know each other. V – Vibe check: Basically a first date, and a chance to check if you click. W – Win: A successful move in dating or flirting, like scoring a kiss. X – Xennial dating: The outdated practices of Gen X and millennials. If you prefer face-to-face to WhatsApp and have never used Hinge, this term may well apply to you. Y – Yassify: To make yourself look good to impress. Z – Zombieing: When someone who ghosted you suddenly reaches out, it's like they are back from the dead — hence, zombieing. 1
The Guardian
2 hours ago
- The Guardian
Teresa Palmer: ‘What's the strangest thing in my fridge? Oh my God – there is slime'
When was the last time you solved a mystery? Oh, I'm going big with this answer: the mystery of the phantom pooer. Someone in my family does poos in the toilet and doesn't flush them. They've all been blaming each other. [Palmer has four children and a stepson.] It got to the point where I really thought it was my husband, because it was in our toilet. So I actually set up a situation where I pretended the other toilet was blocked and they couldn't use it, and I stalked my children after each poo. One time I didn't hear a flush and they ran out to play so I figured out who the phantom pooer was. I won't out which one of my children it was, but it's one of them. I keep saying, 'It's not that hard! You do a poo, you press the flush!' What's the weirdest thing in your fridge right now? Let me go have a look. Alright, I have garlic chives. I've got tarragon. I have got peaches in juice. Oh my God, what is this? What is this? I think it's slime. Oh my gosh, it's my son's slime. I thought it was some sort of compote – it is dark red and has chunks in it. There is slime in my fridge. As a teenager, you worked at the Hungry Jack's in Rundle Mall in Adelaide. Have you ever filmed anything more scary than working at the Hungry Jack's in Rundle Mall? [laughs] I used to sub at Hungry Jack's in Rundle Mall. I mainly was at Hawthorn. There were some pretty dodgy characters hanging around Rundle Mall back then … I have filmed many, many scary things over my career, but nothing quite compares to the experience of working at Hungry Jack's as a 15-year-old. I'd still go to Rundle Mall to hang out with my little homies in the city. That was the highlight of my weekend. 'Let's go to Rundle Mall! Maybe head to Dazzleland?' What is the strangest skill you've learned for a role? Bizarrely, I learned to row for A Discovery of Witches. I learned how to flip my boat and come up the other way, which was really horrifying as someone who is deathly afraid of being underwater. But I became really efficient at it and I broke through my fear. I had another weird experience when I filmed Point Break in Tahiti – again, underwater. I was strapped to the bottom of the ocean with four sandbags and they take your oxygen out so you can clear your air bubbles. And then you have to act! I had to act in love with someone under the water. When my air would cut out, I would signal with these wide, crazy, panicky eyes. You just have to trust that someone will swim over and give you your regulator back. I recently turned down a job because they were like 'It'll be three months in the water swimming with whales!' I was like 'Pass! Keep me on dry land.' Which movie scarred you for life as a kid? Candyman. It was at my brother's 13th sleepover. I had a big crush on one of his friends, Jesse, so I snuck in to sit with all the boys and sleeping bags and pretend I was a super-cool 11-year-old. I saw the bit with the bees killing people, and I did not sleep without my touch lamp on for about four years. It was terrifying. And I never got to hook up with Jesse. Who's the most famous person in your phone? I'll check. You'll have to pick. Paris Hilton. Russell Crowe. Emma Stone. Eva Mendes. Sia? What's the best lesson you've learned from someone you've worked with? It's OK to get Uber Eats if you don't like the food at work. I am vegan and it's annoying for people to have to cater to me. This is the people pleaser inside of me. So I always order a vegan garlic bread and a bubble tea. I have that, no joke, every lunchtime when I film. It has got to the point where people will come and give me a heads up on when I should put the order in. When a recent job wrapped, I ordered like 200 garlic breads for everyone on the cast and crew. They were like, 'What have we been snoozing on? This is amazing.' I am the picture of wellness – garlic bread and bubble tea. What are you secretly really good at? I'm an encyclopedia for true crime. I know every true crime case. People come to me for recommendations for podcasts, documentaries, TV shows. I can sit and have an in-depth conversation about various cases and theories with anyone. We can get deep real quick – you can just say the first name of someone in a case and I'll know immediately who we're talking about. That's how I find my people. What book, album or film do you always return to, and why? Labyrinth. When I used to go to my dad's place as a kid, he didn't quite know how to entertain a little girl so he bought me three VHS tapes and every Sunday I would watch one of the three. The movies were Grease, Labyrinth and A Little Princess. It was funny to watch Labyrinth again with my children. They're so used to watching Pixar and things with amazing special effects, but the magic was still there. We play the album in the car all day. It still holds firm as my favourite movie. What's been your most cringeworthy run-in with a celebrity? This happened about a year ago. I was doing an acting workshop in Byron Bay. We're in the middle of it and this guy pops his head in with his dog, and says 'Oh, what is this?' I told him and he said 'Cool, I've always thought about looking into this.' So I asked what he did and he said he makes music. I was thinking 'That's cute. Are you in a band? Do you perform in the pub?' And someone says 'Holy shit, that's Pete Murray.' I went to all his concerts. I used to follow him around Australia, watching all these gigs. And I completely didn't recognise him – I thought he was a cute dad who was in a band at the local pub. It was really mortifying. But we had a laugh. I said 'I am so embarrassed – I'm a huge fan of yours.' He invited me and my friends to his gig two months later, so he's not upset I didn't recognise him. He was just so out of context. He is a Byron Bay dad, who knew! Teresa Palmer stars in The Family Next Door, which premieres Sunday 10 August at 8pm on ABC TV, with all episodes available to stream on ABC iView.
