
Projecting USA's 2026 World Cup squad: Tillman, Luna leapfrog Reyna post-Gold Cup
Published
Jul. 22, 2025 5:45 p.m. ET
share
x
link
Just because the 2025 Concacaf Gold Cup ended in tears for Mauricio Pochettino doesn't mean the U.S. men's national team coach didn't get what he wanted this summer.
Sure, winning the tournament was the priority. After a hastily thrown-together group of Americans — a group that was missing star forward Christian Pulisic and about a dozen other regulars — willed their way to the final before losing a hard-fought match to rival Mexico in front of 71,000 mostly El Tri fans, of course it hurt.
But Pochettino learned an awful lot about his players in June and July — lessons that will help inform the many difficult decisions he must make next May, when the co-hosts' 26-man roster for the 2026 FIFA World Cup must be submitted to global soccer's governing body.
Ten months out, who projects to make the cut? Here are our best guesses as things stand today.
Goalkeepers
(Photo by Stephen Nadler/ISI Photos/USSF/Getty Images)
Starter: Matt Turner
Backups: Matt Freese, Zack Steffen
Just missed out: Chris Brady, Diego Kochen, Patrick Schulte, Gaga Slonina
Although Pochettino was determined to give another keeper a look during the Gold Cup — Freese became the beneficiary when Steffen and Schulte withdrew from the squad because of injury — Turner projects to reclaim the No. 1 job. He should at least get the chance: The 2022 World Cup starter is expected to leave Premier League Nottingham Forest for French club Lyon before the Ligue 1 season kicks off next month. Turner, 31, would replace Brazilian Lucas Perri, who has drawn interest from England this summer.
ADVERTISEMENT
Freese probably played his way onto the 2026 roster at the Gold Cup; his three saves in a shootout win over Costa Rica (and legendary Ticos backstop Keylor Navas) sent the Americans to the semifinals. The third spot is still up for grabs. But the smart money is on veteran Steffen. Had he not been sidelined, the 31-year-old former Manchester City backup would've been Pochettino's Gold Cup pick.
Defenders
(Photo by John Dorton/ISI Photos/USSF/Getty Images)
Starters: Sergino Dest, Chris Richards, Tim Ream, Antonee "Jedi" Robinson
Backups: Max Arfsten, Alex Freeman, Mark McKenzie, Walker Zimmerman
Just missed out: Cameron Carter-Vickers, Miles Robinson, Joe Scally, John Tolkin, Auston Trusty
When the 2022 World Cup ended, few expected then-35-year-old Ream to continue with the USMNT. Almost three years later, nobody else has beaten out the wily left-footed center back for the open spot next to the rock-solid Richards, who was a revelation for the USMNT at the Gold Cup.
That could still happen between now and next summer. As it stands, though, the job belongs to Ream, who served as Poch's captain throughout the regional championship.
Dest and Jedi both missed the Gold Cup while recovering from injury but are clear locks at fullback if healthy. Freeman and Arfsten emerged this summer as their likely understudies a year from now.
Holding midfielders
(Photo by)
Starters: Tyler Adams, Weston McKennie
Backups: Johnny Cardoso, Sebastian Berhalter, Yunus Musah, Tanner Tessmann
Just missed out: Gianluca Busio, Luca de la Torre, Aidan Morris
For the U.S. to succeed on home soil, they'll need Adams and McKennie on the field. Poch could even reunite those two with Musah, who together formed the impressive "MMA" midfield that shut down pre-tournament favorite England at Qatar 2022. Berhalter is the biggest mover behind them, and the son of former USMNT Gregg Berhalter's accuracy on set-pieces gives him an advantage over the more experienced De la Torre. Lyon's Tessmann should return after being left home for the Gold Cup. Meantime, Cardoso remains an enigma at the international level. An ankle injury limited the 23-year-old box-to-box type to just 10 Gold Cup minutes, but it didn't prevent Spanish titans Atlético Madrid from dropping a $35 million transfer fee on him last week.
Attacking midfielders
(Photo by)
Starter: Malik Tillman
Backup: Diego Luna
Just missed out: Jack McGlynn, Gio Reyna
With three goals in six games, Luna got much of the buzz at the Gold Cup. Not only did Tillman match that production, his quality, maturity and toughness were on display all tournament. There's no reason to think that the 23-year-old won't take that confidence into the European season with new club Bayer Leverkusen, which Tillman joined last week following back-to-back titles (and UEFA Champions League knockout stage appearances) with Dutch giants PSV Eindhoven.
Then there's Reyna. The oft-injured playmaker seems as far away from the USMNT as ever after logging only 12 minutes off the bench during Borussia Dortmund's run at the FIFA Club World Cup. He's made just one cameo under Poch. Multiple European reports have the 22-year-old headed to Italy's Parma, which could be an ideal fit. As it stands today, however, it's obvious that Reyna is on the outside looking in.
Wingers
(Photo by Giuseppe Cottini/AC Milan via Getty Images)
Starters: Tim Weah, Christian Pulisic
Backups: Brenden Aaronson, Haji Wright
Just missed out: Paxten Aaronson, Damion Downs, Quinn Sullivan
Even if Pochettino elects not to summon Pulisic for the September friendlies against Japan and South Korea after Pulisic skipped the Gold Cup, the coach and his most irreplaceable player need each other. They'll find a way to get onto the same page in the lead-in to the World Cup, where Pulisic will be front and center for the USMNT.
But the classy, fleet-footed Weah is almost as important on the other side, where he can stretch defenses and open up space for teammates.
As Poch's Gold Cup selections showed, there is a dearth of true wingers in the American player pool after Pulisic and Weah. Wright would've gotten more of a look but left camp with an Achilles problem after scoring in the group stage opener. Still, he's performed under Poch and can also play as a center forward. And while Aaronson doesn't seem to be the coach's cup of tea, there isn't an obvious alternative. While Downs saw more time off the bench in the knockout stage, most of those minutes came in a central role.
Striker
(Photo by Bill Barrett/ISI Photos/USSF/Getty Images)
Starter: Ricardo Pepi
Backups: Folarin Balogun, Josh Sargent
Just missed out: Patrick Agyemang, Brian White
Not only is Pepi fully healthy again following surgery to repair a torn meniscus he suffered after scoring the game-winning goal over Liverpool in a Champions League match last January, he enters the new campaign as PSV's first choice striker following the departure of club legend Luuk de Jong. That's huge for the 22-year-old Texan.
Balogun should also be fit after an injury-plagued 2024-25; an ankle issue forced the Monaco man out of Gold Cup consideration. It's an open race between those two — one Agyemang has been leading with Sargent overlooked by Poch this summer.
But projecting out 10 months, Sargent might have the advantage. Word is he's returning to the German Bundesliga with Wolfsburg, which would be the perfect step up for a player who was the best at his position in England's second tier Championship last season.
Either way, Agyemang's own move comes with significant risk. The rangy (6-foot-4) 24-year-old just left MLS's Charlotte for Derby County — a club that finished 19th in the Championship last term and scored just 48 goals in 46 games — and will surely need time to settle on and off the field.
Doug McIntyre is a soccer reporter for FOX Sports who has covered United States men's and women's national teams at FIFA World Cups on five continents. Follow him @ ByDougMcIntyre .
share
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


USA Today
28 minutes ago
- USA Today
Cowboys Headlines: Injuries hit OL, TE rooms; Stephen Jones dismisses 'Pay Micah' chants
Monday evening saw Cowboys fans go on a bit of a rollercoaster regarding a key piece of the 2025 offensive plan. The news on Tyler Guyton's injury, however, turned out not to be as bad as originally thought. We'll give you the latest on his expected recovery timetable as well as what the Cowboys may do in the interim at left tackle. We'll also update you on the other offensive lineman to go down over the weekend as well as the rising tight end fighting for a backup spot. And what's the common denominator among three of four defensive backs brought in for Monday workouts? We'll explain. Elsewhere, we're looking at DaRon Bland's return to the field- and with extra motivation, the tone-deaf way Stephen Jones reacted to fans' "Pay Micah" chants, why the Jake Ferguson deal continues a troubling trend in Dallas, and how rookie Jaydon Blue is stacking up against some big expectations. All that, plus Brian Schottenheimer is mic'd up and fired up, and Deion Sanders makes a stunning revelation about his health: what it means for the 2025 college football season. Former 1st-round pick, Cowboys starting LT Tyler Guyton injured, ACL tear avoided :: Cowboys Wire Link First reports out of Oxnard were that last year's first-round draft pick had torn an ACL during the team's second padded practice, all but guaranteeing a lost season. Later, though, it was learned that the left tackle had suffered a less-severe injury; the ACL was still intact. With no surgery required, Guyton should be out just four to six weeks. If all goes well, he could still be available Week 1. Cowboys Twitter reacts to Guyton injury news roller coaster: 'And this is why we wait' :: Cowboys Wire Link The 40 minutes or so when Cowboys Nation thought Guyton was gone for the year made for some sky-is-falling social media. Then news that his injury wasn't as bad as feared had everyone doing a quick reversal. Cowboys' top 3 temporary replacement plans after Tyler Guyton's leg injury :: Cowboys Wire Link While not as bad as it first seemed, the loss of Guyton will require the team to go to Plan B at left tackle. Asim Richards has experience at the position, and the third-year man seems ready to take a leap forward. Nate Thomas has been turning head in his second camp, too. And remember that Tyler Smith was originally drafted to be the LT of the post-Tyron Smith future. Top free agent options at tackle after Cowboys avoid season-ending injury to LT Guyton :: Cowboys Wire Link The team may still want to consider bringing in outside help in case Guyton's absence extends beyond its expected window. Tyron Smith's name got kicked around on social media almost immediately upon news of the injury; maybe he could come out of retirement and join the team after camp if needed. Ex-Browns first-rounder Jedrick Wills is available, as is former Cleveland lineman Germain Ifedi and onetime Seahawk/Jet/Texan George Fant. Cowboys TE Brevyn Spann-Ford to miss time with ankle injury, Brian Schottenheimer says :: Dallas Morning News Link The tight end went down with an ankle injury during Sunday's practice and will miss "a couple weeks," per Schottenheimer. The 2024 undrafted free agent out of Minnesota had turned in a good camp thus far and looked to be pushing Luke Schoonmaker for primary backup duties. Cowboys $3.75 million investment injured in first padded practice, expected to miss months :: Cowboys Wire Link Robert Jones was thought to be a key depth piece in his first year with the Cowboys and had been taking reps with the first-team offense last week. During Sunday's practice, the 32-game starter broke a bone in his neck and is now expected to miss two to three months. Cowboys EVP Stephen Jones on fans chanting to pay Micah Parsons: 'He's got to want to be paid, too' :: Link Fans attending practice over the weekend were quite vocal, with their "Pay Micah" chants being heard loud and clear. Jones dismissed the cries, though, saying last year's fans were louder in calling for a CeeDee Lamb extension. "It doesn't change anything," he said of the status of talks with Parsons. "We want to pay Micah, too. He's got to want to be paid, too." Jake Ferguson extension a familiar (problematic?) tone from Cowboys' front office :: Cowboys Wire Link Instead of a prove-it year, 2025 will see the tight end playing on a new $52 million extension. The team has bigger fish to fry, though: most notably, Micah Parsons, DaRon Bland, or even Tyler Smith. It's far from the first time the team has rewarded someone further down the pecking order and made the superstar wait. Ferguson's deal may be in line with his position's going rate, but the price tag for the others goes up with every day the club delays. Updates: Bland returns after birth of child :: The Mothership Link Bland was back at work Monday following the birth of his son, something the All-Pro says will provide a little extra encouragement to him on the field. "It's more motivation after bringing a new life here," he said. "It's a boost to show him what I'm about, and to be a good role model." Dallas Cowboys work out trio of DBs with experience under Matt Eberflus :: Link Four defensive backs reportedly worked out for the team in Oxnard on Monday. Thomas Graham, Harrison Hand, and Christian Matthew all were in Chicago while the Cowboys' defensive coordinator was the head man in Chicago. Christian Holmes has played with both Washington and the Giants. Cowboys' Blue-light special staking his claim to significant snaps come the regular season :: Cowboys Wire Link Jaydon Blue is carrying expectations higher than normal for a fifth-round draft choice. So far, his carries at training camp have shown he's ready for the burden. He's displayed impressive acceleration on backfield runs and dynamic ability as a receiver. Coach Schotty mic'd up, fired up at practice :: Dallas Cowboys Jerry Jones' hijacking Cowboys practice playlist is perfect example of decades of meddling :: Cowboys Wire Link With Cowboys players contributing songs to the team's practice playlist, the owner had to also get in on the act. But his choice of the Pointer Sisters' 1981 "Slow Hand" was an obnoxiously bizarre choice that, for most, merely pointed to the tone-deaf "look at me" mentality that seeps into everything Jones does these days. Cowboys legend Deion Sanders reveals cancer diagnosis, removal of bladder over offseason :: Cowboys Wire Link Sanders will be back on the Colorado sidelines despite undergoing the removal of his bladder earlier this spring. Doctors found a malignant tumor during routine tests, and the "high recurrence rate" discovered helped inform the Hall of Famer's decision. Sanders's medical team used pieces of his own intestines to construct a new bladder, and he'll continue to be monitored moving forward. Follow Cowboys Wire on Facebook to join in on the conversation with fellow fans!

4 hours ago
Katie Ledecky among four gold-medal favorites for the Americans on Day 3 at swim worlds
SINGAPORE -- Katie Ledecky leads the Americans on Tuesday at the swimming world championships, where the United States is the gold-medal favorite in four of the five finals on Day 3. The Americans have one gold from the first two days of the meet, clearly slowed by what team officials call 'acute gastroenteritis' picked up at a training camp in Thailand. But symptoms have faded and results seem sure to follow in Singapore. Ledecky goes in the 1,500-meter freestyle where she is virtually unbeatable. She holds the world record — 15 minutes, 20.48 seconds — and swam the second-fastest time in history earlier this year — 15:24.51. She's the most decorated female swimmer in history — 14 medals in the Olympics and 27 in the worlds and counting. Of those 41, 30 are gold. But there's more than Ledecky. Luke Hobson has the top qualifying time in the 200 freestyle. He was the bronze medalist a year ago in Paris. The field is bunched including Paris Olympic champion David Popovici of Romania. Pan Zhanle of China, who set a world record a year ago in Paris in the 100, missed qualifying for the 200. He was 22nd in qualifying, almost three seconds behind the top qualifiers. Another American, Regan Smith, faces off with Kaylee McKeown of Australia in one of swimming's best rivalries. Smith holds the world record (57.13). McKeown took gold in Paris, pushing Smith to silver. The fourth gold-medal shot is with Kate Douglass in the 100 breaststroke. The gold medalist in the 200 in Paris, Douglass goes for gold in the shorter distance. Lilly King, who holds the world record (1:04.13) failed to qualify. Anita Bottazzo of Italy and Tang Qianting of China are in the chase. The fifth final is fast and close in the men's 100 backstroke with Hubert Kós of Hungary — he trains at the University of Texas at Austin — the top qualifier. Summer McIntosh, the 18-year-old Canadian swimmer who is aiming for five individual gold medals in Singapore, won the 200-meter individual medley on Monday after winning the 400 freestyle title on Sunday. She's not competing for gold on Day 3.
Yahoo
5 hours ago
- Yahoo
Aussies make history with Windies demolition
A T20 'transition' is happening in real time and tracking towards World Cup success, according to spin star Adam Zampa, as Australia completed a first-ever 5-0 series clean sweep against the West Indies in Basseterre. In the absence of key fast bowlers Mitchell Starc and Pat Cummins, Ben Dwarshius and Nathan Ellis combined for five wickets to roll the home team for just 170 batting first in the final encounter. A golden duck to fill-in opener Glenn Maxwell as a part of a top-order collapse that reduced the tourists to 3-25 put the chase in jeopardy. But then Tim David smashed 30 runs off 12 balls and the powerful Australian middle order, including revelation Mitch Owen (37 off 16) and man of the series Cameron Green (32 off 17), pushed hard to set up the history-making, three-wicket win with three overs to spare. 'I didn't expect 5-0 at the start of the series,' captain Mitch Marsh said. 'But we played some great cricket. It was something we spoke about after the fourth game. We knew no Australian team had completed a clean sweep. 'We've had guys come in and played different roles for us. We spoke pre-tour about having flexibility and fluidity as a group. 'The way T20 is going teams just keep going now and it's exciting and hopefully we can continue our power hitting.' Owen and Green smashed 22 runs off the eighth over, the biggest haul of the game, with the duo and David combining for nine fours and seven sixes, including one Owen smashed out of the ground as the new power-hitting Aussies showed the way. 'I'm still trying to work T20 batting out. I had some great partnerships during the series,' said Green, who hopes to be back bowling soon. Playing in his 100th T20 international, becoming just the fourth Australian to reach the mark, Zampa said the team's rebuilding had taken a huge step in the West Indies. The emergence of Green in the batting order, debuts for Owen and spinner Matt Kuhnemann, as well as an increased presence from all-rounder Aaron Hardie and more game time for left-arm quick Dwarshius, were all standouts. Zampa, who hasn't missed a T20 international for 18 months, said it all pointed the team in the right direction ahead of the next World Cup in 2026 in India. 'We've been playing really good cricket; our World Cups haven't gone to plan the last couple, but there's a lot of new guys, new faces and new roles, so getting ready for whatever pops up in that T20 World Cup. It's all (about) the build up to that,' he said. 'I've seen a transition in the way that T20 is played in particular and the depth that we've got. 'Guys like Mitch Owen, (have) a lot of power (and there's) a lot of dynamic players through the middle, guys that can hit it out of the ground. 'That's just the way T20 is going and it's the way that we're playing our game as well and it's really exciting.' SPINNER JOINS 100 CLUB Zampa became the fourth Australian, but first bowler, to play 100 T20 internationals, joining Maxwell (120), David Warner (110) and Aaron Finch (103), and is his country's most prolific wicket-taker in the format with 124 wickets. He's also played 100 ODIs and his combined 221 white-ball appearances puts him in the same company as Aussie bowling greats Glenn McGrath (250 ODIs and two T20Is) and Brett Lee (221 ODIs and 25 T20Is). 'A proud moment to play 100 T20 internationals, not many of us have done it,' Zampa said. 'I've played a lot more than I thought I would … it's a nice achievement, it goes to show the longevity and I've just tried to make this spot mine. 'I love playing for Australia and I've always tried to put that first. I've always made sure that I'm tip-top for these games, it's something I pride myself on.'