Sara Tendulkar's Protein-Rich Pineapple-Mango Smoothie Deserves Your Special Attention
Sara began by loading the blender with some frozen mango and pineapple, one teaspoon of ground flax seeds, one teaspoon of shredded dry coconut, and one teaspoon of soaked chia seeds. Then, she added one scoop of vanilla whey protein, half a cup of coconut water, and a dash of coconut milk. The next step was to give the mixture a good blend until it was smooth. Sara Tendulkar poured it into a glass with ice cubes. The result is a sweet treat that is packed with protein, fibre, and electrolytes.
See the post here:
View this post on Instagram
A post shared by Sara Tendulkar (@saratendulkar)
Sara, a nutritionist by profession, often shares insights into her healthy lifestyle on Instagram. Earlier, she gave her fans a sneak peek at her weekend indulgence. Her meal featured South Indian delicacies at a popular chain restaurant. She enjoyed an array of delicious dishes, including masala dosa, ghee podi idli, rasam idli, neer dosa, and three portions of what seemed to be tamarind rice. These delicacies came with vibrant accompaniments, including sambar, different types of chutney, pickle, and more.
Sara raved about the traditional South Indian filter coffee at Rameshwaram Cafe, savouring it the authentic way by pouring it between two brass cups of different sizes. This delightful drink is deeply ingrained in South Indian local culture and hospitality. This distinct brew is made by infusing frothed milk with a strong coffee decoction, often blended with chicory, resulting in a rich, milky, and aromatic cup. Read the full story here.
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Time of India
27 minutes ago
- Time of India
79th Independence Day 2025: 79 short, long Instagram captions, WhatsApp status, Facebook post to share
Independence Day Instagram captions: India is gearing up to celebrate its 79th Independence Day on 15 August 2025 with pride and patriotism. This year, the celebrations will be led by Prime Minister Shri Narendra Modi from the historic Red Fort in Delhi. As per tradition, the Prime Minister will hoist the National Flag and deliver a heartfelt address to the nation. The theme for Independence Day 2025 is Naya Bharat, symbolising a strong, progressive, and united nation. This year's festivities aim to honour our nation's incredible journey towards the vision of Viksit Bharat by 2047. It is a time to reflect on the courage of our freedom fighters, the unity of our people, and the responsibility we hold to protect our independence, integrity, and sovereignty. In this special collection, we bring you 79 short and long Instagram captions, WhatsApp status lines, Facebook posts, quotes, and slogans perfect for expressing your love for the country on this important day. Why Independence Day 2025 is Special Independence Day 2025 is not just a national holiday; it's a celebration of India's resilience, cultural richness, and achievements. As the tricolour waves proudly in the sky, every Indian is reminded of the sacrifices made for our freedom. From school children to working professionals, every citizen participates in the spirit of patriotism through flag-hoisting ceremonies, cultural events, and social media posts filled with meaningful Instagram captions. 79 Short and Long Instagram Captions for 79th Independence Day 2025 Whether you are looking for a quick, catchy line for Instagram or a heartfelt message for WhatsApp and Facebook, here's a selection of Independence Day captions 2025 you can use to express your patriotic spirit. Short Instagram Captions for Independence Day 2025 Freedom is our birthright – Happy Independence Day 2025! Saluting the heroes of our great nation – Jai Hind! Proud to be an Indian today and always. May our tricolour fly high forever. Unity, peace, and freedom – that's India! 79 years of pride, progress, and patriotism. Freedom is not free; let's protect it. Strong nation, stronger people – Happy Independence Day! From struggles to success – India's journey inspires us. Jai Hind! Always in our hearts. Proud moments, proud nation – Happy 79th Independence Day! Freedom is a feeling that unites us all. 15th August – the day our dreams took flight. Jai Hind – today, tomorrow, always. Courage gave us freedom, unity keeps it alive. One flag, one heart, one India. Let's celebrate India's colours with pride. Together for a brighter Bharat. Freedom is our greatest treasure. Our tricolour, our pride, our promise. 79 years of progress, countless years ahead. Vande Mataram – the song of our soul. India: where freedom lives in every heartbeat. This land, these people, this pride. We rise together, we shine together. Long Instagram Captions & WhatsApp Status for Independence Day 2025 On this Independence Day 2025, let's honour our past, cherish our present, and work together for a brighter future for our beloved country. Freedom comes with responsibility – let's protect, respect, and cherish it forever. Jai Hind! May the spirit of patriotism inspire you to achieve greatness for India's progress. This 15th August, let's celebrate unity in diversity and the freedom that binds us together. Proud of our culture, proud of our freedom – wishing everyone a Happy Independence Day 2025! Let's remember the courage and sacrifice of our heroes who made this day possible. Independence is a gift – let's honour it with our actions every day. The tricolour reminds us of our duty towards justice, equality, and peace. Let's unite to build a prosperous and secure Naya Bharat. 79 years of freedom, 79 years of pride – let's keep the flame alive! On this Independence Day 2025, let's honour the sacrifices of our heroes and work towards building a stronger, united India. Every freedom we enjoy today is written in the sacrifices of the past – let's cherish it every day. 15th August is a reminder that together, we can achieve anything for our nation's future. India's strength lies in its unity – let's nurture it for generations to come. From struggle to strength, our journey inspires the world – Jai Hind! Freedom is not a gift; it's a responsibility – let's protect it with pride. This Independence Day, let's pledge to be citizens who make India proud. The tricolour tells the story of courage, unity, and hope. May our hearts beat in rhythm with the spirit of our nation. 79 years ago, a dream became reality – let's keep that dream alive. The real celebration of Independence is in our actions for a better tomorrow. Our nation's journey is our responsibility – let's walk together with pride. India's diversity is its strength; our unity is our power. On this day, let's promise to pass on a stronger India to the next generation. Independence is the soul of our nation – let's honour it forever Best Facebook Posts for Independence Day 2025 Celebrate the freedom and unity that define our nation. Our flag flies high because of the sacrifices of our heroes – respect it, honour it, celebrate it. This Independence Day, let's pledge to contribute to India's growth and glory. From the Red Fort to every heart – the spirit of India lives on. May peace, prosperity, and progress always be with our motherland. Today we remember the sacrifices that made us free – Jai Hind! Let's celebrate the unity and diversity that define India. Proud to be part of the world's largest democracy. Every 15th August is a chapter of pride in India's story. May our nation grow stronger with each passing year. The tricolour is more than a flag; it's our shared identity. 79 years of freedom, 79 years of inspiration. Let's honour the past by shaping a better future. A proud Indian today and forever. Celebrating the spirit of freedom from the heart. Our heroes live on in every wave of the flag. This Independence Day, let's carry forward the values of unity and respect. Freedom binds us, diversity defines us. May peace and prosperity always shine upon India. Together we stand, together we celebrate – Happy Independence Day 2025! Independence Day slogans 2025 Freedom is our birthright Jai Hind, Jai Bharat Unity in diversity always Proud to be Indian Long live our freedom Salute to our heroes Nation first, always first Vande Mataram forever Honour our tricolour flag How to Use These Independence Day Captions You can share these Independence Day 2025 Instagram captions and WhatsApp statuses to: Post your tricolour selfies and celebration photos. Send heartfelt messages to friends and family. Update your Facebook profile or stories. Spread patriotism on Twitter/X. The 79th Independence Day 2025 is more than a date in history, it's a reminder of our shared heritage, our unity, and our responsibility to protect the freedom we enjoy. Whether through Instagram captions, WhatsApp status, or Facebook posts, let's ensure the spirit of patriotism reaches every corner of India. For more informative articles on historical and upcoming events from around the world, please visit Indiatimes Events.
Pink Villa
27 minutes ago
- Pink Villa
Bigg Boss 18 fame Shilpa Shirodkar's car meets with major accident in Mumbai, actress lodges an FIR
Popular actress Shilpa Shirodkar recently shared a shocking incident with her fans on social media. The actress, who has remained active in the industry after her stint in Bigg Boss 18, keeps in touch with her followers through Instagram. On August 13, Shilpa revealed that a bus had run into her car and posted a picture of the damage on her story. The car suffered significant damage, with broken glass and a damaged rear. Shilpa Shirodkar's car meets with an accident Shilpa Shirodkar took to her Instagram account on Wednesday to share photos of a private bus, stating that it had collided with her vehicle. She wrote, "A Cityflo bus ran into my car today. And the people representing the office in Mumbai Mr Yogesh Kadam and Mr Vilas Mankote are telling me it's not their company's responsibility, it's the driver's responsibility. How ruthless are these guys? How much can a driver be earning! (sic)." She further stated, "Thanks to @mumbaipolice @cpmumbaipolice, they helped me file a police complaint without much problem. But the company refuses to take any responsibility for the incident. @ appreciate you to connect with me on this matter (sic)." The Bigg Boss 18 fame stated, "Thankfully my staff is fine and unhurt, but anything could have happened (sic)." It remains unclear whether the actress was in the car at the time of the accident. About Shilpa Shirodkar Shilpa made her acting debut in 1989 with Ramesh Sippy's film Bhrashtachar and went on to star in movies like Aankhen, Khuda Gawah, and Gajagamini. However, she stepped away from films for a while and transitioned to television in 2013, appearing in several shows. Shilpa Shirodkar became a household name again after her participation in Salman Khan's controversial reality show Bigg Boss 18. On the show, she formed close bonds with Chum Darang, Karan Veer Mehra, and Digvijay Rathee. Her friendship with Vivian Dsena also generated buzz, but after the show, their bond did not continue, and they have not been seen together since. In her personal life, Shilpa Shirodkar married UK-based banker Aparesh Ranjit in 2000. The couple welcomed their first child, a daughter named Anoushka, in 2003.
Time of India
36 minutes ago
- Time of India
Who is Armaan Malik? YouTuber of two wives Payal and Kritika Malik summoned by Patiala court case under Hindu Marriage Act violations
Source: Instagram Armaan Malik is one of India's most prominent YouTubers and social media influencers, widely recognised for his family-oriented vlogs, lifestyle content, and candid storytelling. He gained nationwide fame after participating in Bigg Boss OTT Season 3 in June 2024, appearing alongside his two wives, Payal and Kritika Malik . Their unique family dynamics, combined with Malik's engaging content, have captured public attention. Recently, the family has come under legal scrutiny, making their personal lives a subject of widespread discussion and debate in India. Know more about YouTuber Armaan Malik, his background, legal issues, family life, and digital journey, offering a comprehensive understanding of the influencer's life both online and offline. Who is Armaan Malik: Early life and career Armaan Malik, born Sandeep Singh, grew up in Hisar, Haryana. Born as Sandeep Singh on December 15, 1988, in Hisar, Haryana, Malik initially pursued a conventional career in the banking sector, which gave him a stable foundation before he ventured into content creation. His early life was marked by conventional Indian family values, but he was always inclined toward creativity and storytelling. He began his professional life in the banking sector, which provided him stability but did not fulfill his passion for performance and content creation. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like These Are The Most Beautiful Women In The World Undo Malik's entry into the digital space was gradual but impactful. His personality-driven vlogs and engaging family content resonated with audiences looking for authentic, relatable entertainment. His national recognition skyrocketed after Bigg Boss OTT Season 3, where the unique presentation of his family—including his two wives—challenged societal norms and made him a household name. His success demonstrates how digital platforms can amplify unconventional narratives, allowing influencers like Malik to build audiences around personal authenticity, family interactions, and lifestyle content. Armaan Malik and his two wives Payal Malik and Kritika Malik Armaan Malik's family life is unconventional yet deeply collaborative, making it a focal point of public curiosity. Payal Malik , Armaan's first wife, married him in 2011. She plays a central role in the household, actively participating in family vlogs , parenting routines, and fitness activities. Kritika Malik , his second wife, was originally Payal's best friend before marrying Armaan in 2018. Despite initial tensions, Kritika has integrated into the family structure and works alongside Payal in maintaining the household and engaging online audiences. The family has four children: Chirayu – eldest child with Payal Twins Ayan and Tuba – with Payal Zaid – with Kritika, diagnosed with rickets, a condition affecting bone development Both wives are visible collaborators in Armaan's YouTube content, reflecting a modern approach to blended family life, emphasizing shared responsibilities, transparency, and unity despite unconventional marital arrangements. Their presence also highlights female agency in social media influence, as they contribute actively to content creation and family management. Armaan Malik's YouTube career Armaan Malik manages two main YouTube channels, which together have amassed over 8 million subscribers, significantly shaping his influence in the digital sphere: Family fitness – This channel showcases daily vlogs, fitness routines, family activities, and interactive challenges, offering viewers both entertainment and inspiration for healthy living. The channel emphasizes family bonding, wellness, and active lifestyles, helping it attract a wide demographic and achieve approximately 4.5 million subscribers. Malik vlogs – This platform provides personal insights into Armaan's life, including behind-the-scenes moments, parenting experiences, and reflections on day-to-day challenges. Known for its authenticity and openness, this channel has around 3.7 million subscribers, building strong engagement and trust with his followers. The collaborative involvement of Payal and Kritika Malik in these channels enhances content diversity and relatability. Their active participation provides audiences with multiple perspectives on parenting, family management, and wellness, further strengthening the family's online presence and influence. YouTuber Armaan Malik summoned in recent Patiala Court case under Hindu Marriage Act violations In August 2025, Armaan Malik, Payal Malik, and Kritika Malik were summoned by a Patiala district court. This legal action arises from alleged violations of the Hindu Marriage Act, which forbids Hindus from engaging in multiple marriages concurrently. The case highlights legal and societal boundaries regarding marriage in India, making it particularly newsworthy given the family's public presence. Additionally, Payal Malik faces separate allegations of hurting religious sentiments following an Instagram video in which she portrayed Hindu Goddess Kali. This has sparked national debate on freedom of expression versus respect for religious symbols. The court has scheduled all three family members to appear on September 2, 2025, underscoring the seriousness of the proceedings. This situation has not only attracted media attention but also highlighted the challenges of public figures navigating personal choices under legal frameworks. Also read | 50+ Independence Day captions 2025: Inspirational, poetic, punchy and patriotic ideas to celebrate India's freedom AI Masterclass for Students. Upskill Young Ones Today!– Join Now
