How a new period checker could stop millions from ‘suffering in silence'
Wellbeing of Women's period checker asks users various questions about health and reproductive symptoms and takes only four minutes to complete. At the end, it drafts a letter for women to give to their GP in order to open up discussions about their symptoms.
The charity said that many women are "putting up with" debilitating pain and heavy bleeding, with those suffering from period problems waiting an average of two years before seeking help.
In 2023, a survey of 3,000 women and girls for Wellbeing of Women found that 96% experienced period pain, with 59% describing their pain as severe. A huge majority (91%) said they experienced heavy periods, with nearly half (49%) saying their bleeding was severe.
Despite their symptoms, the survey found that women and girls are often dismissed as "just having a period", with 51% saying they felt their doctors failed to take their pain seriously.
But severe pain and heavy bleeding, as well as irregular cycles, may be a sign of conditions such as endometriosis, adenomyosis, and polycystic ovarian syndrome (PCOS).
The new tool comes after the Women and Equalities Committee of MPs published a report in December concluding that many girls are leaving school without knowing what a "normal" period looks like.
The report added that the prevalence of "medical misogyny" is leading to women living with unnecessary pain for years. The MPs suggested there is a lack of medical research, treatment options and specialists, adding that the "de-prioritisation" of gynaecological care have led to waiting lists have grown faster than any other speciality.
Professor Dame Lesley Regan, a leading gynaecologist and chairwoman of Wellbeing of Women, said: "It is shocking that women are still suffering severe period pain and heavy bleeding in silence.
"A variety of medical treatments could be offered to girls and women with these distressing conditions. We hope that our new Period Symptom Checker will encourage women to speak up and seek help for their period problems.
"It aims to promote better engagement with GPs and other community healthcare professionals by creating a letter that outlines how their symptoms are affecting their everyday lives."
Watch: "I was told I had period pain - it was endometriosis, two uteruses and cervixes"
The charity also commissioned a poll, conducted by Censuswide, that found only one in 10 women can identify all the signs of heavy menstrual bleeding.
It called for better education about menstrual health and said this is urgent to encourage women to seek treatment, whether through an appointment with their GP or community healthcare professional, or by taking better care of themselves.
Dr Michael Mulholland, honorary secretary at the Royal College of GPs (RCGP), said: "It's never easy to hear when any patient reports not feeling as though they have been listened to.
"We want all women to feel confident about turning to their GP for timely and appropriate care.
"Women's health is a key part of the RCGP curriculum that all GPs in training must demonstrate competence of before they are able to practise independently as a GP, and we will continue to support initiatives like Wellbeing of Women's Period Symptom Checker to raise awareness and challenge the normalisation of period problems."
Additional reporting by PA
Read more about women's health:
How do period-tracking apps work, and should you use them for fertility? (Yahoo Life UK, 6-min read)
'Medical misogyny' means women endure years of gynaecological pain, new report says (Sky News, 3-min read)
More than a million women keep period sick days a secret (Yahoo Life UK, 6-min read)
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New York Post
28-07-2025
- New York Post
World's most premature baby defies all medical odds to reach 1st birthday
An Iowa family recently celebrated a major milestone for a very special baby. Mollie and Randall Keen welcomed their son, Nash Keen, on July 5, 2024. He was born 133 days early, at just 21 weeks of gestation. Guinness World Records has officially recognized Nash as the world's most premature baby to survive. Earlier this month, Nash — affectionately nicknamed 'Nash Potato' — turned 1 year old, defying all odds. When he was born at the University of Iowa Health Care Stead Family Children's Hospital, Nash weighed just 285 grams (10 ounces) at birth — less than a grapefruit — and measured 24 centimeters long, according to a press release from the hospital. Two years before Nash's premature birth, the Keens lost a baby girl, McKinley, at 18 weeks of gestation. At that time, Mollie Keen was diagnosed with an incompetent cervix, which is when the lower part of the cervix begins to open (dilate) too early, typically in the second trimester, the release shared. She also suffers from polycystic ovary syndrome (PCOS), a hormonal disorder that can cause fertility difficulties. Six months after their loss, the Keens found out another baby was on the way. 7 Nash Keen, center, laughs as he is photographed with his parents, Mollie and Randall Keen, at the University of Iowa Health Care Stead Family Children's Hospital in Iowa City, Iowa, Wednesday, June 4, 2025. AP 'When we went to our local doctor's office for the 20-week scan for Nash, I just had some concerns about how I was feeling, so I asked them to look at me closer — which they normally don't do at that appointment — and they found I was already 2 centimeters dilated,' Mollie Keen said. A few days later, she began having contractions and was placed on bed rest. 'We were devastated,' she said. 'We thought we were going through the exact same thing — we thought we were going to lose this baby.' The medical team at Stead Family Children's Hospital's neonatal intensive care unit (NICU) provides life-saving care for babies born at 21 weeks of gestation and later. 7 Mollie and Randall Keen welcomed their son, Nash Keen, on July 5, 2024. He was born 133 days early, at just 21 weeks of gestation. Mollie and Randall Keen Fortunately, Mollie's care team was able to delay labor until just 10 hours after Nash surpassed the 21-week mark. 'We want what is best for patients, so we really try to convey that we do not know what the outcomes will be for these extremely premature births,' said Malinda Schaefer, M.D., Ph.D., the high-risk obstetrician who delivered Nash. 'It is important for parents to understand most survival rates are low, and if babies do survive, they have a very high risk of long-term complications, even at 22 weeks.' 7 Fortunately, Mollie's care team was able to delay labor until just 10 hours after Nash surpassed the 21-week mark. AP The team quickly provided medicine to Nash to support his organ development and to reduce the risk of complications, according to the release. 'Sometimes babies born at 21 weeks are just too small for even our tiniest breathing tubes and intravenous lines,' said neonatologist Amy Stanford, who treated Nash. 'Our NICU team assessed Nash, and I was able to place a breathing tube. Once we had the breathing tube in, his heart rate stabilized and his oxygen levels were good.' Even so, Nash's chances were slim, as no baby that young had ever survived. Start your day with all you need to know Morning Report delivers the latest news, videos, photos and more. Thanks for signing up! Enter your email address Please provide a valid email address. By clicking above you agree to the Terms of Use and Privacy Policy. Never miss a story. Check out more newsletters Before Nash's birth, the most premature baby to survive was Curtis Zy-Keith Means, born to Michelle Butler on July 5, 2020, at the University of Alabama at Birmingham Hospital, according to Guinness World Records. He was born at a gestational age of 21 weeks and 1 day, which was 132 days premature. 'We never want the parents to lose hope, but many of them are in an unreal situation, so we have to be very honest with them,' said Patrick McNamara, M.D., division director of neonatology at Stead Family Children's Hospital. 'I would have told his parents, 'The chance is zero, but I hope I'm wrong, and we will do everything we can to help him.'' 7 Nash received ongoing care during his 198 days in the hospital, as the team monitored his heart function and brain health. AP Around the one-month mark, Stanford said, the team began to 'breathe a little easier.' 'While we knew Nash still had a long journey ahead, that was the point when we started to feel more confident that he had a real chance of going home.' 'It was a subtle but powerful shift – from day-to-day survival to long-term hope.' 7 In addition to receiving many medications, he also underwent surgery for a perforated bowel, which has an up to 40% mortality rate. AP Nash received ongoing care during his 198 days in the hospital, as the team monitored his heart function and brain health. In addition to receiving many medications, he also underwent surgery for a perforated bowel, which has an up to 40% mortality rate. 'They were on top of it every step of the way. They really gave him a fighting chance,' said Randall Keen. 'They were really honest with us during the whole journey about what his chances looked like. They made sure we were well-informed and kept us involved in all the decision-making.' 7 Earlier this month, Nash — affectionately nicknamed 'Nash Potato' — turned 1 year old, defying all odds. Mollie and Randall Keen After more than six months in the hospital, Nash was finally able to go home in January 2025. He will continue to be monitored for ongoing health issues, including a minor heart defect, and is currently being weaned from oxygen. Nash is still on a feeding tube and wears hearing aids. Although he has had some developmental delays, Nash is getting stronger and more interactive with the help of ongoing therapy sessions, according to his mother. Stanford shared her ultimate goal for Nash — 'that by the time he's 5 years old, when he goes to kindergarten, no one will know that he was born so early.' 7 Guinness World Records has officially recognized Nash as the world's most premature baby to survive. AP 'Nash's remarkable outcome reflects the progress we've made by building on the experiences of those patients who came before him,' she added. Mollie Keen shared that she wants Nash to know how loved he is — and 'how many people have cheered him on from the very beginning.' 'I want him to grow up and be healthy, happy, and confident in who he is. I want him to see his story as a source of strength.'


Tom's Guide
25-07-2025
- Tom's Guide
Eight Sleep's new smart bed tech promises to end night sweats and boost deep sleep — here's how
Today, world-leading sleep fitness company Eight Sleep announced a new and advanced cooling feature will be hitting its smart bed systems. This upgrade is the first step in the company's new Women's Sleep Initiative, a long-term commitment to advancing the science, knowledge and solutions around women's specific sleep issues. Between menopause, menstrual cycles, pregnancy and PCOS (Polycystic Ovary Syndrome), sleeping isn't always an easy feat for many women (yes, the gender sleep gap is real). And much of this boils down to hormone changes and body temperature dysregulation. "Menopausal women using the Pod with temperature regulation experienced 55% fewer nighttime hot flashes on average" "Women are more sensitive to nighttime temperature changes, especially during their cycle, pregnancy, and menopause," Dr. Nicole Moyes, Ph.D., Senior Director of Science and Clinical Research at Eight Sleep, explains. This is where Eight Sleep's new Hot Flash mode comes into clutch. Tracking sleep quality, body temperature and various other recovery metrics, Eight Sleep pods, which we think are some of the best smart beds on the market, already help many people get a handle on their sleep health and general wellness. Now the Hot Flash mode will take even better care of women's sleep no matter their stage of life or where they are in their menstrual cycle. Get instant access to breaking news, the hottest reviews, great deals and helpful tips. 'Women's bodies change dramatically over time, and as wearables become more popular, it's important to recognize that data is not enough when looking to solve the challenges that we encounter during sleep,' said Alexandra Zatarain, Co-Founder and VP of Brand & Marketing at Eight Sleep. 'We recognize that it's time to use technology to solve women's sleep challenges, and we are starting with hot flashes, one of the most common and disruptive symptoms of menopause,' she adds. The Eight Sleep Hot Flash Mode is a first-of-its-kind technology providing quick cooling to counteract nighttime hot flashes as soon as they materialize. Women suffering with temperature imbalances will know these flashes can come thick and fast, so this speedy cool-down feature, backed by extensive user research and clinical testing, promises to be a real game changer. With Eight Sleep's Hot Flash mode, women can get rapid cooling to help them cool off and fall back asleep quickly "Hot flashes, which affect 80% of menopausal women, can also significantly affect sleep," Dr. Moyes says. "With Eight Sleep's Hot Flash mode, women can get rapid cooling to help them cool off and fall back asleep quickly vs. laying awake drenched in sweat." But how exactly does it work? By simply tapping the Pod's embedded button (found on the side of the mattress cover), sleepers activate the Pod's water-based cooling system. Colder water spreads through the tubes lining the smart mattress cover, reducing the temperature of the bed surface. The aim of the rapid-response cooling experience is to minimizes sleep disruption while restoring thermal comfort in real time for optimal recovery every night. A post shared by Eight Sleep (@eightsleep) A photo posted by on And it doesn't only benefit menopausal women. "Body temperature changes throughout the menstrual cycle, and so even the small 0.3-0.7C increase in body temp during the luteal phase can lead to more wake ups or discomfort, and so sleeping on a temperature-regulated cover, like the Eight Sleep Pod, can help regulate temperature and keep you sleeping through the night," Dr. Moyes explains. 10 minutes was all it took for 8 out of 10 women to feel relief from hot flashes "We can support women's needs for cooler sleeping temperatures during the 3rd trimester by cooling the bed temperature," she adds. Before launch, Eight Sleep invited women experiencing hot flashes to test this technology. The results spoke for themselves. After activating the Hot Flash Mode, 10 minutes was all it took for 8 out of 10 women to feel relief from hot flashes. Dr. Moyes says a clinical study presented at the 2025 SLEEP conference found that menopausal women using the Pod with temperature regulation experienced 55% fewer nighttime hot flashes on average. In the Eight Sleep app, you'll now be able to access Hot Flash Reports too, helping you track the frequency, timing and patterns of hot flashes throughout the night and from night to night. These insights empower more informed conversations with healthcare providers. The Women's Sleep Initiative builds on Eight Sleep's mission to deliver higher-quality sleep, tailored to how real bodies sleep, recover and perform. Alongside the launch of Hot Flash Mode, the first phase of the initiative includes major investment in women-focused sleep research (that means large-scale data collection from tens of thousands of women), development of adaptive Pod features for menstrual, reproductive and menopausal transitions, and collaborations with leading experts in reproductive health and sleep science. Watch this space.


Medscape
25-07-2025
- Medscape
Increased Anxiety, Depression in Women With PCOS
TOPLINE: Compared with control women, those with polycystic ovary syndrome (PCOS) had a higher risk for anxiety and depression, with high total perceived stress, a case-control trial showed. METHODOLOGY: Researchers conducted a prospective case-control trial including 31 non-infertile women with PCOS (age, 18-40 years) and 31 healthy control women with regular menstrual cycles and no clinical/biochemical hyperandrogenism and who were off hormonal contraception. Participants underwent clinical and hormonal evaluation, including measures of BMI, Ferriman-Gallwey hirsutism score, Global Acne Grading System, and transvaginal ultrasound for polycystic ovarian morphology (PCOM). Additionally, total/free testosterone, dehydroepiandrosterone sulphate (DHEA-S), luteinising hormone (LH)/follicle-stimulating hormone, and anti-Müllerian hormone (AMH) levels were measured. Psychological assessment was conducted using the Symptom Checklist-90-Revised (SCL-90-R) scale and three global categories, Global Severity Index (GSI; reflecting overall stress), Positive Symptom Total (PST; reflecting the total number of stress-inducing symptoms), and Positive Symptom Distress Index (PSDI; indicating the intensity of distress). Perceived stress was assessed using the 10-item Perceived Stress Scale and Short Form-36 (SF-36) questionnaire. Researchers studied potential correlations between SCL-90 domains and PCOS-specific parameters, perceived stress, and quality-of-life measures. TAKEAWAY: Women with PCOS had a higher BMI and Ferriman Gallwey score; higher levels of testosterone, DHEA-S, LH, prolactin, and AMH; a higher Free Androgen Index; and higher rates of PCOM than control women (P < .05). After adjustments for age and BMI, women with PCOS had significantly higher SCL-90 scores than control women on seven subscales, including hostility, anxiety, depression, paranoid ideation, psychoticism, somatisation, and interpersonal sensitivity (P < .05), as well as on all three global indices (GSI, PST, and PSDI). All SCL-90 domains were significantly positively correlated with perceived total stress and perceived helplessness and negatively correlated with perceived self-efficacy (P < .05). SCL-90 scores were negatively correlated with most SF-36 domains (P < .01), indicating a lower quality of life in women with PCOS than in control women. IN PRACTICE: "Women with PCOS experience significantly higher levels of psychological symptoms including depression, anxiety, and elevated perceived stress, compared to women without PCOS. Moreover, our findings reveal that greater perceived stress and feelings of helplessness, along with lower self-efficacy, are strongly linked to increased psychological symptomatology," the authors wrote. "These results underscore the need for intervention programs focused on emotional regulation and stress management and highlights the importance of routine mental health screening in PCOS populations," they added. SOURCE: This study was led by Marie-Louise Marschalek, Medical University of Vienna, Vienna, Austria. It was published online on July 18 in the Journal of Clinical Medicine. LIMITATIONS: The small sample size and homogenous population analysed in the study may have limited the generalisability of the results. Unknown medical conditions may have existed in the control group, potentially affecting the results. SCL-90/SF-36 were not validated for PCOS. DISCLOSURES: This study did not receive any external funding. The authors reported having no conflicts of interest. This article was created using several editorial tools, including AI, as part of the process. Human editors reviewed this content before publication.