Mother's Day 2025: Dermat shares 5 skincare tips every new mom needs while caring for a newborn
ALSO READ: Mother's Day 2025: Expert tips to support the mental wellbeing of working, stay-at-home and single moms
In an interview with HT Lifestyle, Dr Shifa Yadav, Consultant, Dermatology and Cosmetology at Artemis Hospitals, shared effective skincare tips for new moms that can fit in even the busiest schedules without taking up a lot of time and energy.
Dr Shifa Yadav shared this detailed guide with us that covers all the essentials you need to know as a new mom or someone who knows a new mom.
Here's the guide that the dermat shared:
Dr Shifa, other than skincare, also shared tips on nutrition for new moms to glow from the inside out. She said, 'Healthy skin begins from within. Consume foods that are high in vitamins and antioxidants, such as leafy greens, berries, and oranges. Include omega-3 fatty foods such as salmon for skin hydration and lean proteins for repair. Rest is also essential; sleep whenever you can. A good sleep allows your skin to heal and shine. Both good food and good sleep can work wonders for your skin.'
ALSO READ: Mother's Day 2025: Dietician shares the role of gut health in every mom's journey, recommends 7 essential nutrition tips
Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
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