
5 best leggings: sculpting & flared styles from £25
The best leggings will be comfortable, supportive and flattering on every body shape, and we've put some of the hero brands to the test.
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Flimsy, see-through leggings are a thing of the past, as there's a whole world of high-quality options that don't compromise on style.
From fitness activities to running errands, a pair of leggings have become the ultimate throw-on-and-go fashion item.
They pair with everything from chunky knitwear to fitted tops, and they're my go-to for wearing at home when I still want to feel put together.
High-waisted leggings, flared styles and sculpting options are all popular, and scrunch-bum leggings are also trending for enhancing the silhouette.
We've put a selection of styles through the ringer to see if they're worth the money, from Gymshark, Halara, Tala and more.
Best leggings at a glance:
How I tested
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There are a few important features to consider when searching for the perfect pair of leggings.
Firstly (and most importantly), a good pair of leggings need to be comfortable.
As a fashion item that will be worn to the gym or for lounging at home, they need to be stretchy enough to wear for long periods without digging into the skin.
One hurdle that leggings often fall at is having a see-through design, and I was closely keeping an eye on the quality of each pair.
I also considered any special features, including sculpting styles, sweat-wicking properties and how they feel on the skin.
I wore the leggings for visits to the gym, long walks, and for lounging at home, to determine whether they work as fashion all-rounders.
Gymshark Vital Seamless Leggings
Cons: Expensive when full price, slightly tight on the waist
Rating: 5/5
I've been wearing Gymshark leggings for years, and they're yet to disappoint me.
The Vital Seamless Leggings are not only a brand bestseller, but they're also my new favourite.
Featuring sweat-wicking technology and breathable mesh dots, they're comfortable even after intense workouts, and I don't ever need to worry about sweat patches.
The feature I love the most is the supportive ribbed waistband.
It sits high on the stomach, sucking me in without ever feeling suffocating.
For more cinching styles, read our roundup of the best high-waisted leggings.
Gymshark's leggings have mastered the balance between comfort and style, smoothing out lumps and bumps around my waist and thighs, while still remaining comfortable enough to wear for long periods.
At full-price, the leggings are on the expensive side, but Gymshark often has big sales with price drops of up to 50%.
BetterMe High Impact Mesh Leggings
BetterMe High Impact Mesh Leggings, £52
Pros: Stretchy, sweat-wicking, nice colour, smooths lumps and bumps, subtly shapes the figure
Cons: Expensive
Rating: 5/5
BetterMe is best-known for its health coaching app, but branched out into the activewear space in 2022.
I tried the brand's High Impact Mesh Leggings, and I honestly can't fault them.
Firstly, I'm obsessed with the dark green colourway, but the pair also comes in burgundy, black and ivory shades.
The leggings have a stretchy design that feels so soft on the skin, with a high-rise fit that flatters the figure.
The waistband and mesh detailing are why they're so comfortable for wearing all day, and I've been reaching for them to exercise and for running errands.
Made from nylon and lycra, they give light tummy control, and I've noticed how much they smooth out my thighs.
Marks & Spencer Good Move Go Balance High Waisted Yoga Leggings
Marks & Spencer Good Move Go Balance High Waisted Yoga Leggings, £25
BUY HERE
Cons: Limited colour range
Rating: 5/5
These leggings are perfect for yoga and pretty much any other occasion, too.
They're silky soft and cosy but still lightweight and breathable so that you won't overheat during a workout.
I love the flattering V-shaped waistband; it's unique and has a nice twist on a regular pair of black leggings.
But also, it makes your waist smaller and your bum look lifted.
The leggings will pair perfectly with running trainers, and we tested some of the best styles.
At the moment, it only comes in black and brown, but hopefully Marks & Spencer will launch more colours soon.
Halara UltraSculpt High Waisted Scrunch Bum Leggings
BUY HERE
Pros: Lifts the bum, sculpts the figure, compression to smooth out bumps, good selection of lengths and colours, currently on sale
Cons: Ruching is quite visible, feels tight
Rating: 4/5
Halara is the TikTok-famous brand that even Taylor Swift is fan of, and I tried UltraSculpt Scrunch Butt Leggings.
Featuring compression for shaping, a V-shaped waistband and an ultra-high waist, the stretchy leggings are just as comfortable as they are flattering.
The all-over compression held me in while smoothing out unwanted bumps, and the black colourway is ideal for both exercise and everyday wear.
The leggings feature padding and ruching that lifts the butt, and while the design is quite discreet, I would prefer if it was completely invisible.
Halara currently has a huge sale on, where shoppers can save up to 80% sitewide, and the sculpting leggings are reduced by £20.
Read our full Halara leggings review.
TALA SkinLuxe High Waisted Flared Legging
BUY HERE
Pros: Flattering flared leg, waistband doesn't fall down, super soft, easy to put on, comfortable, back pocket with zip, lightweight, sustainable (made from recycled nylon)
Cons: Only available in four colours
Rating: 4/5
TALA's SkinLuxe flared leggings have been one of our favourites for a while now.
Flared jeans are so in right now, and so are flared leggings.
Not only are they trendy, but this shape is really flattering on the waist, thighs and bum.
They're great for accentuating curves without being skin-tight.
I wear this pair all the time, as they're ideal for WFH and then heading out for a walk with friends.
They're also great for hardcore workouts, especially on days when you're feeling a little bloated or feel like covering up a bit more, as the high waist will not roll down.
Leg length: Full; Size range: XS to XL; Colours available: 4 colours; Fabric: Recycled nylon and lycra
What to wear with leggings?
There are two reasons why leggings are a wardrobe staple.
Firstly, they're comfortable for every occasion, and they can be worn with just about anything.
For lounging at home and running errands, leggings can be styled with T-shirts, knitwear and trainers, but they can also be teamed with various activewear for trips to the gym.
Leggings also make a great base for layering during the colder months, and they look effortlessly stylish paired with longline coats and a crossbody bag.
Building a capsule wardrobe means finding timeless clothing items that can be styled in multiple ways, and leggings are the item that does just that.
How to style flared leggings?
Flared leggings have made a comeback in recent years, and they've become a popular choice for everyday and loungewear.
Traditionally worn for yoga, the wide-leg style could be thrown on for any occasion, giving me of an elevated feel than traditional leggings.
The design is also flattering on every body type, and they look stylish paired with tank tops, cropped T-shirts, cardigans and leather jackets.
Tala, the clothing brand founded by influencer Grace Beverly, is known for its figure-flattering flared leggings.
It has a range of flared styles available on the site to pair with crop tops, sweatshirts and more.
Do Gymshark leggings run small?
Gymshark leggings are usually considered to be true to size, but the sizing is largely down to the individual styles.
I tested Gymshark's Vital Seamless Leggings (the brand's bestseller), and I found the design to be exactly true to size.
It's always worth reading the product reviews before taking the plunge to determine how accurate the sizing will be.

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I loved it there, it was beautifully decorated and very sexy – I must have slept with most of the footballers in one very famous local team at the time. 'In some ways, I miss those days when it was difficult to arrange things – the anticipation heightened everything,' she adds. 'There used to be private parties in London too, where you'd be accepted on the guest list and then wait to hear the venue through a text message a few hours before the party started.' Jet-setting for sex As time has passed Emma and Matthew have gathered a huge circle of friends through the swinging community and they've attended parties all over the world, some costing thousands of pounds and others nothing. 'We've lost count of how many people we've had sex with,' admits Matthew. 'It is thousands each though and Emma's had more than me. We started out with lots of rules and boundaries, but soon learnt that in the heat of the moment anything goes. 'But, we have one firm rule, that we go together and leave together and we've never broken it and never will. It's what we both want – first and foremost we are together and we are more in love now than when we got married aged 21.' For Emma, swinging has had another unexpected bonus. 'I'm incredibly shy in 'normal' life,' she says. 'I used to go with Matthew to business events and hang behind him, hoping no one would talk to me. But among swingers I feel very comfortable and become extroverted.' Recently they attended Spicy Island, an event where a whole island in Croatia is hired and over 600 swingers attend. ' I slept with a 25-year-old man when I was there and it was amazing. I look after myself, watching what I eat and exercising regularly, and I love the fact that I've still 'got it' – it would be hard to give up that validation. But we recognise that when we were in our 20s and 30s we were 'the beautiful people' and now we aren't and can't expect the same attention, so it's naturally all slowing down. Matthew jokes that he's glad younger men still fancy me as he's no longer got the stamina to keep going all night so it's good to outsource! 'But who knows what the future holds. I can't imagine being 75 and still having the energy for it. We both love sailing and golf and I suspect those hobbies will continue for longer than the swinging. 'It has been an amazing part of our marriage though and I think it has helped us stay as happy as we are. It's not just that we are fulfilled sexually, both as a couple – we still make love once or twice a week alone – or with a group. But also because we really communicate, you can't swing and not be very open with each other, as you have to nip any jealousy or resentment in the bud.' Emma admits there were a few times when the thought swinging was a bit too much, saying, 'There were times I struggled, particularly when the children were young and I was exhausted, and Matthew was suggesting a trip to Chandelles in Paris. The thought of the journey was exhausting let alone having sex. But I soon got into the swing of it once I was there!' But for the most part, the couple have enjoyed the secretive world they live in – and proved that the couple which plays together, stays together. 'For us it has always been glamorous. We were so fortunate, in that we were wealthy and beautiful so we could always pick and choose where we went and who we played with. 'The scene has changed a lot over the years. These days we could join a website when we arrive back in this country and within a matter of hours be hooking up with another couple. 'In some ways, it's better as it's more accepted so you don't have to be secretive. Although, we'd still never come out to our families and vanilla friends, as we'd still be judged unfavourably as it's the younger generation that's changed, not ours.'