Twinkle Khanna reveals she is 'suffering from hot flashes' at 51: Know all about this common symptom of menopause
Hot flushes, or hot flashes, are a common symptom experienced by many women during menopause. They are characterised by a sudden, intense feeling of warmth, typically around the face, neck, and chest. On May 30, actor-turned-author Twinkle Khanna, who has earlier spoken about ageing and the challenges women face, took to Instagram to share a post about them. Also read | Twinkle Khanna reveals she had 'existential crisis' on the thought of turning 50: It is tougher for women to age
Sharing a happy picture of herself with her pet dog, Twinkle, who turned 51 on December 29, wrote in her caption, 'Both of us are suffering. Me: Hot flushes. Him: Itchy ears. One of us is, as usual, chasing their own tail. Guess who.'
A post shared by Twinkle Khanna (@twinklerkhanna)
According to Clevelandclinic.org, a hot flash is a sudden flare of intense heat, sweating, and flushed skin. It's a common and uncomfortable vasomotor (making your blood vessels larger or smaller) symptom of menopause. Reportedly, as many as 3 in 4 women report having hot flashes in the years leading up to menopause (perimenopause). Hot flashes can feel different for everyone – while some women have mild and brief hot flashes, others have severe hot flashes that disrupt their lives.
The reason hot flashes occur isn't clear, but experts say hormonal changes cause it. According to Clevelandclinic.org, hormonal changes are most likely the cause of hot flashes as there's a connection between estrogen and body temperature: when estrogen levels decline during menopause, your body's temperature regulation system can be disrupted, which can lead to sudden sensations of heat because your body may lose its ability to control its temperature. Other factors like stress, medication and your environment can also contribute to the intensity and frequency of hot flashes.
Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
News18
an hour ago
- News18
Dipika Kakar Out Of ICU After Cancer Surgery, Shoaib Ibrahim Shares Health Update
Last Updated: Last month, Dipika Kakar revealed that she is battling stage 2 liver cancer. Television actor Shoaib Ibrahim has shared the latest health update of his actress wife, Dipika Kakar. The latter, who was recently diagnosed with stage 2 liver cancer, underwent a major surgery on June 3. On Friday, Shoaib took to his YouTube vlogs and revealed that Dipika is now out of the ICU. The actor shared that her condition is improving and that she is feeling better. 'Tomorrow is Eid Al Adha and today on such an auspicious day Dipika is out of the ICU. I am really grateful that she is out of the ICU and she is with us. She was in the ICU for three days and her condition kept improving after the surgery. Around evening, the doctors decided to shift her to the room. She will be here for a few days as the surgery was major, she was in the OT for 14 hours," he said. Shoaib further shared details of Dipika's 14-hour-long surgery and added, 'We all were tensed as doctors had mentioned it would be a long surgery. She was taken in at 8:30 am and she came out of the OT at 11:30 pm. I then met her when they shifted her to the ICU. At 6-7 pm, we all panicked as there was no update from the OT as we had never witnessed such a serious surgery. Thankfully, the doctor had assured me that if they don't come out for updates, then the surgery is going fine and she will be all well." Shoaib mentioned that during the surgery, doctors discovered that Dipika even had a stone in her gallbladder. 'The doctors even removed Dipika's gallbladder as they detected stone and they had to cut a small portion of the liver as the tumour was cancerous. The doctors mentioned that the liver is a self-restorative organ so it shall heal itself with time. So it is not something to be stressed about but we have to stay cautious and take good care," he shared. Last month, Dipika revealed that she is battling stage 2 liver cancer. The television star, known for her role in Sasural Simar Ka, shared the heartbreaking update through an emotional Instagram note. After suffering intense stomach pain, doctors discovered a tumour 'the size of a tennis ball" in her liver, which was later confirmed to be cancerous. Since then, Shoaib has been sharing her health updates on social media. A few days ago, the actor had also shared an emotional video on their YouTube channel, calling it 'the toughest phase" of their lives while remaining hopeful about her recovery. 'Alhamdulillah, by the grace of Allah, the scan report came out clear. The virus or its cells have not spread anywhere else in the body. Whatever is there is confined to the tumour, and once the tumour is surgically removed, Inshallah, things will get better," he said. First Published:
News18
8 hours ago
- News18
Hina Khan Reveals Why She Chose India For Cancer Treatment: ‘World-Class Facilities Here'
Last Updated: In June 2024, the actress revealed her cancer diagnosis through an emotional Instagram post, pledging to fight the disease with strength and resilience. Hina Khan recently took the internet by surprise when she announced her wedding to longtime partner Rocky Jaiswal with a series of dreamy pictures. The couple, who met on the sets of Yeh Rishta Kya Kehlata Hai, has been in a relationship for over 13 years. Their love story, which began on a professional set, has since evolved into a powerful bond, especially as they face Hina's recent diagnosis of Stage 3 breast cancer together. In June 2024, the actress revealed her cancer diagnosis through an emotional Instagram post, pledging to fight the disease with strength and resilience. Now, Hina has opened up about why she opted to undergo her cancer treatment in India rather than abroad. Speaking to ANI, she explained, 'We consulted some of the best doctors in the world, and they told us themselves that for cases like yours, everything is available in India. We also spoke to top doctors in India, and they themselves said that they are so well-connected globally that the best consultations in the world are accessible right here." She added, 'If you're not already aware, Tata Hospital is a major institution. It's affiliated with some of the best medical networks in the world, and it's one of the finest hospitals right here in India." Hina also highlighted how international-standard cancer treatment protocols are followed in India. 'When it comes to cancer, there's a set protocol for treatment, and that protocol is the same worldwide — it doesn't change from place to place," she said. Reassuring her fans, Hina emphasised that India now offers top-tier cancer care. 'India now offers world-class facilities too. We have several independent, specialized labs that conduct proprietary, patented tests as per global standards—like liquid biopsy, genomics, tumor insights, and other advanced diagnostics," she noted. Fans across the country are rallying behind the actress with prayers and encouragement as she bravely takes on this personal battle. Location : Mumbai, India, India First Published: June 07, 2025, 00:13 IST
NDTV
13 hours ago
- NDTV
Beat Acidity This Summer With These Nutritionist-Recommended Foods
As the summer temperatures continue to rise, acidity spikes can be a common occurrence. It happens when your stomach produces too much acid, which causes a sharp burn in your throat or chest. When you develop acidity, also called heartburn, your stomach acid flows to the food pipe, irritating the lining. When acidity strikes, you might be tempted to drink cold drinks for immediate relief. But it can make the problem worse, making you feel bloated and nauseous. But fret not. You need not skip going out in the sun, as nutritionist Loveneet Batra has some useful tips for you. In her latest Instagram entry, Lovneet Batra shares four cooling foods that will help you keep acidity at bay. 'Struggling with acidity in the heat? Add these 4 cooling foods to your day and beat the burn this summer. Save this for your next meal plan!' reads her side note. Let's take a look. View this post on Instagram A post shared by Lovneet Batra (@lovneetb) Top 4 foods to beat acidity in summer 1. Mint tea According to Lovneet Batra, mint not only comes with refreshing and cooling properties, but the menthol in it relaxes your gut muscles, easing the digestion process and reducing acidity. The best time to consume mint tea is after a meal, especially post-lunch or dinner. 2. Broccoli sprouts Packed with vitamin C and K, with a rich source of fibre and antioxidants, broccoli sprouts help in detoxifying your body, boost immunity, support good gut health and flush out toxins. Loveneet Batra recommends having them with a meal, adding them to your lunch or dinner bowls and not on an empty stomach. 3. Bael juice Bael aka wood apple, also contains detoxifying elements that soothe the stomach and treat acidity. They, too, must be consumed alongside a meal. Squeeze 30 ml of bael in diluted water and sip the drink early morning before breakfast. 4. Aloe vera This natural acid relief formula coats and heals your stomach lining gently. Consuming unsweetened aloe vera juice 15-20 minutes before meals can work wonders for your body. Add these foods to your diet today to beat acidity this summer. Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.
