Discover the Causes of Hair Loss and How to Treat It - Jordan News
Learn about the main causes of hair loss, its symptoms, psychological and health effects, as well as effective medical and natural treatment methods. Hair loss patterns vary from person to person. It can be temporary and resolve once the cause is removed, or it may be chronic requiring specialized treatment. The pattern of hair loss can be diffuse across the scalp or localized in specific areas. Causes of Hair Loss There are many causes of hair loss, including genetic, hormonal, psychological, nutritional factors, as well as some medical conditions and medications: Genetic and Hormonal Factors: Androgenic alopecia (male or female pattern baldness) is one of the most common causes, resulting from sensitivity of hair follicles to the hormone dihydrotestosterone (DHT). Disorders such as thyroid disease, polycystic ovary syndrome (PCOS), and reduced estrogen after menopause also contribute to hair loss. Medical Conditions: Autoimmune diseases like alopecia areata, fungal infections of the scalp, lupus erythematosus, anemia, and psoriasis. Psychological and Physical Stress: Severe psychological stress or physical trauma such as surgery or high fever can trigger telogen effluvium (stress-related hair loss). Nutritional Deficiencies: Lack of proteins and vitamins like vitamin D, iron, zinc, biotin, and B vitamins directly impact hair health. Medications: Certain treatments, including chemotherapy drugs, antidepressants, blood thinners, and some blood pressure medications, can cause hair loss as a side effect. Chemical Hair Treatments: Frequent use of hair dyes, chemical straightening, and heat styling tools weakens hair and leads to shedding. Pregnancy and Childbirth: Hormonal changes after childbirth cause temporary hair loss in many women. Aging: Hair follicles gradually weaken with age, producing thinner and less dense hair. Tight Hairstyles: Styles that pull hair tightly, like braids or ponytails, cause continuous tension that weakens hair roots. Symptoms of Hair Loss Gradual thinning at the front or crown of the scalp, the most common pattern. Circular bald patches (alopecia areata). Diffuse thinning resulting in overall reduced hair density. Large amounts of hair found on pillows or during washing. Scalp itching or inflammation, sometimes with dandruff or redness. Psychological and social impact: Hair loss can cause significant emotional distress including anxiety, depression, and loss of self-confidence, affecting social and professional life especially in youth or image-conscious environments. Treatment Methods for Hair Loss Treatment depends on diagnosing the cause and selecting the appropriate approach. Medical Treatments: Minoxidil: Topical application twice daily. Finasteride: Oral medication, effects appear after several months. Dutasteride: Used for cases unresponsive to other treatments. Advanced Therapies: Platelet-Rich Plasma (PRP) therapy. Low-level laser therapy. Hair transplantation. Daily Care: A protein-rich diet (meat, fish, eggs, legumes) and vitamins/minerals such as A, B, C, D, E, iron, zinc, omega-3 and omega-6 support hair strength. Proper scalp and hair care: use suitable shampoo, wash hair 2-3 times weekly, avoid hot water, tight hairstyles, and reduce heat styling tools. Natural oils and treatments: coconut oil, olive oil, almond oil, argan oil, and rosemary oil nourish and improve hair health. Lifestyle changes: exercise, relaxation techniques, quality sleep, quitting smoking and alcohol, and using products to protect from UV rays. Nutritional supplements: biotin, multivitamins, and omega-3 supplements can help improve hair condition. Integrated Treatment Steps: Consult a dermatologist to determine the cause. Conduct hormonal and vitamin tests. Treat underlying medical issues like thyroid disease or iron deficiency. Use topical creams or injections for alopecia areata. Therapeutic shampoos containing ketoconazole. Daily scalp massage for 5–10 minutes. Weekly hair masks such as egg and yogurt, coconut oil and honey, or aloe vera gel.
Hair loss is a complex problem involving health and psychological factors. With accurate diagnosis and a comprehensive treatment plan, hair vitality can be restored, boosting self-confidence and quality of life. اضافة اعلان
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Discover the Causes of Hair Loss and How to Treat It - Jordan News
Learn about the main causes of hair loss, its symptoms, psychological and health effects, as well as effective medical and natural treatment methods. Hair loss patterns vary from person to person. It can be temporary and resolve once the cause is removed, or it may be chronic requiring specialized treatment. The pattern of hair loss can be diffuse across the scalp or localized in specific areas. Causes of Hair Loss There are many causes of hair loss, including genetic, hormonal, psychological, nutritional factors, as well as some medical conditions and medications: Genetic and Hormonal Factors: Androgenic alopecia (male or female pattern baldness) is one of the most common causes, resulting from sensitivity of hair follicles to the hormone dihydrotestosterone (DHT). Disorders such as thyroid disease, polycystic ovary syndrome (PCOS), and reduced estrogen after menopause also contribute to hair loss. Medical Conditions: Autoimmune diseases like alopecia areata, fungal infections of the scalp, lupus erythematosus, anemia, and psoriasis. Psychological and Physical Stress: Severe psychological stress or physical trauma such as surgery or high fever can trigger telogen effluvium (stress-related hair loss). Nutritional Deficiencies: Lack of proteins and vitamins like vitamin D, iron, zinc, biotin, and B vitamins directly impact hair health. Medications: Certain treatments, including chemotherapy drugs, antidepressants, blood thinners, and some blood pressure medications, can cause hair loss as a side effect. Chemical Hair Treatments: Frequent use of hair dyes, chemical straightening, and heat styling tools weakens hair and leads to shedding. Pregnancy and Childbirth: Hormonal changes after childbirth cause temporary hair loss in many women. Aging: Hair follicles gradually weaken with age, producing thinner and less dense hair. Tight Hairstyles: Styles that pull hair tightly, like braids or ponytails, cause continuous tension that weakens hair roots. Symptoms of Hair Loss Gradual thinning at the front or crown of the scalp, the most common pattern. Circular bald patches (alopecia areata). Diffuse thinning resulting in overall reduced hair density. Large amounts of hair found on pillows or during washing. Scalp itching or inflammation, sometimes with dandruff or redness. Psychological and social impact: Hair loss can cause significant emotional distress including anxiety, depression, and loss of self-confidence, affecting social and professional life especially in youth or image-conscious environments. Treatment Methods for Hair Loss Treatment depends on diagnosing the cause and selecting the appropriate approach. Medical Treatments: Minoxidil: Topical application twice daily. Finasteride: Oral medication, effects appear after several months. Dutasteride: Used for cases unresponsive to other treatments. Advanced Therapies: Platelet-Rich Plasma (PRP) therapy. Low-level laser therapy. Hair transplantation. Daily Care: A protein-rich diet (meat, fish, eggs, legumes) and vitamins/minerals such as A, B, C, D, E, iron, zinc, omega-3 and omega-6 support hair strength. Proper scalp and hair care: use suitable shampoo, wash hair 2-3 times weekly, avoid hot water, tight hairstyles, and reduce heat styling tools. Natural oils and treatments: coconut oil, olive oil, almond oil, argan oil, and rosemary oil nourish and improve hair health. Lifestyle changes: exercise, relaxation techniques, quality sleep, quitting smoking and alcohol, and using products to protect from UV rays. Nutritional supplements: biotin, multivitamins, and omega-3 supplements can help improve hair condition. Integrated Treatment Steps: Consult a dermatologist to determine the cause. Conduct hormonal and vitamin tests. Treat underlying medical issues like thyroid disease or iron deficiency. Use topical creams or injections for alopecia areata. Therapeutic shampoos containing ketoconazole. Daily scalp massage for 5–10 minutes. Weekly hair masks such as egg and yogurt, coconut oil and honey, or aloe vera gel. Hair loss is a complex problem involving health and psychological factors. With accurate diagnosis and a comprehensive treatment plan, hair vitality can be restored, boosting self-confidence and quality of life. اضافة اعلان
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Losing hair? Common causes and good ways to treat it
Hair loss has become increasingly common across all age groups and genders in recent years. While some hair shedding is a natural part of ageing, factors like pollution, lifestyle habits and stress have significantly worsened the condition for many. Excessive or sudden hair loss can impact self-confidence and may stem from genetics, environmental stressors, nutritional deficiencies, or underlying medical conditions. Identifying the root cause is key to finding effective solutions and regaining healthy hair. Dr Anandita Sarkar, Medical Director, AAYNA Clinics & Clinikally, shared with HT Lifestyle some common causes of hair loss and effective treatments for each. 1. Telogen EffluviumTelogen Effluvium is a phase that involves rapid shedding of hair in a specific period of time. It usually occurs when hair follicles prematurely enter into the resting phase, causing significant shedding. Typically, it happens after months of the body undergoing major changes such as extreme stress, weight loss, surgery or pregnancy. Hair loss in telogen effluvium is temporary and hair begins to grow once the trigger is resolved. Managing stress levels and maintaining a balanced diet can significantly expedite recovery. However, if the condition becomes extreme, it is always advisable to visit a doctor who can prescribe relevant supplements, including biotin, vitamin D and B12 to support hair growth. In some cases, they also prescribe minoxidil for topical application as a temporary measure to stimulate hair growth. 2. Androgenic alopecia Androgenic alopecia, also known as male pattern or female pattern baldness, is more gradual than telogen effluvium. Though it is a genetic hair loss condition, it is also linked to hormonal factors, particularly the influence of dihydrotestosterone (DHT) on hair follicles, hormonal imbalance and disruption in the endocrine system, which can contract follicles and adversely affect the hair growth cycle. In men, alopecia begins with a receding hairline or thinning of hair in the crown area, while in women, it starts with diffused thinning of hair. The treatment for alopecia can be complex and requires deep medical intervention. In the initial phase, doctors recommend topical solutions like minoxidil to slow down hair loss and stimulate new hair growth, along with oral medications to reduce DHT levels. In chronic cases, individuals undergo advanced options like hair transplant surgery and platelet-rich plasma (PRP) therapy. 3. Stress-triggered hair loss Stress is the biggest aggravating factor of hair loss in both men and women. Any kind of stress on the body - emotional or physical can trigger hair loss. Major events such as surgery, illness, or any drastic change in lifestyle can lead to shedding of hair. While stress-triggered hair loss can be temporary, it can be alarming and may last for several months. To reverse this condition, it is imperative to de-stress with appropriate treatments like meditation, yoga, spending time in nature and adequate sleep. In addition, doctors emphasise more on a balanced diet rich in essential nutrients like biotin, omega-3, vitamin D, and others to encourage regrowth and stabilise the hair cycle. 4. Impact of medications There are certain medications that can cause hair loss, especially cancer therapies. Post- chemotherapy, hair shedding becomes common and aggressively impacts hair follicles. 5. Nutritional deficiencies Apart from this, people with vitamin deficiencies - particularly vitamin B12, vitamin D, and ferritin also contribute to chronic hair loss. As a first-line treatment, it's essential to check for these deficiencies through a blood test. Doctors usually manage low levels by supplementing appropriate vitamins and dosages to restore hair health. Addressing these deficiencies under medical guidance can improve hair strength and promote regrowth over time. 6. Age-related hair loss The natural process of ageing directly impacts the hair follicles of the body. As we age, hair loss becomes more common and the growth rate keeps declining. Even if there is an absence of any deficiency or hormonal imbalance, age can lead to hair thinning and loss. To slow down hair loss, it's beneficial to incorporate targeted treatments like nourishing hair serums into your daily routine. These treatments help strengthen hair and support growth, addressing age-related thinning and ensuring healthier, more resilient hair over time. "Hair loss has increasingly become a common concern for many individuals. It can have a significant psychological impact on individuals suffering from premature hair loss. As a strategic approach to address this condition, consulting with a dermatologist helps in determining the root cause and adopting effective treatments and remedies. Early intervention always leads to improved outcomes, so seeking help at the first signs of unusual hair loss helps with the best course of action," says Dr Anandita.
