
The Dark Secret I Hid While Raising My Daughter
Rainy loved watching the magical princesses on television and had yearned for Sleeping Beauty to visit our home. So we proudly hired a genuine ex-princess from Disneyland, thinking we'd win some kind of parenting trophy.
Instead, as Sleeping Beauty tried to dote on Rainy, she pulled away, uncomfortable with the eye contact and the infringement upon her physical boundaries. It wasn't until we asked Sleeping Beauty to leave, rushing her out with apologies and a large tip, that Rainy finally calmed down.
That night, my partner Johnny and I understood something we never had before: Our daughter wasn't just shy or quirky. She needed help.
During Rainy's first 3 years, we had noticed that she avoided other kids, struggling to handle the sounds, excitement and demands of group play. As a baby, Rainy had hated to be held or interacted with by strangers, or anyone who wasn't us.
There was also this: Rainy was failing tummy time. Tummy time was a big topic in our baby group. Our pediatrician told us that tummy time is 'crucial to the development of all babies' and that sensory issues are usually the culprit when a baby can't perform the appropriate tasks. We were the only couple in our group whose 3-month-old failed to reach for an object while engaging her core.
Time marched forward, and Rainy's other target milestones were not being met either, not by a long shot. At 18 months, she was still babbling sounds that didn't form words. In the knowing glances of the other moms, I sensed concern, fear and judgment.
After Rainy's 3rd birthday, we decided we needed to see a specialist.
While waiting weeks for our appointment, I suddenly remembered the Percocet my doctor had prescribed to me for my postpartum cramping. I took two. A warm haze erased my fear and doubt, replacing them with something very close to confidence, or at least a lighter spirit.
The pills were clean, too. No smell, no taste, no detection. They allowed me to escape the fear that I was simply not cut out to mother my child.
The days were long. I tried desperately to create a schedule that was both healthy and fun, as Rainy seemed to retreat further into her mind and away from us, becoming increasingly imprisoned in her imagination. My mother had been agoraphobic, scared of wide open spaces. Now my daughter, too, was flailing whenever we went outside, bringing back my most difficult childhood memories.
Around this time, I upped my dose to three Percocet a day.
The specialist we saw a few weeks after her birthday party observed Rainy doing extensive testing. We were finally summoned to hear the results, coming in nervous and hopeful. I impatiently listened to a long list of scores and percentages until the doctor used the word 'autism.'
While I stared at her blankly, she said, 'You'll have to lower your expectations. Her development will be slow, and she may never be independent.'
As we exited the office, Johnny let go and began to cry. That's good, I thought, one of us needs to feel something. I believed that I needed to conceal my own emotions. We couldn't both be devastated at the same time.
Yet, I promised myself I would show up for Rainy. I decided to leave my career in documentary television to take on the challenge of intervention, assembling a team of professionals specializing in speech therapy, occupational therapy, behavior modification, social skills, and coordination.
What I didn't notice was that as I was putting everything into my daughter, I was also losing myself. By now, I was up to five Percocets a day. I needed to nod out to escape the unbearable awareness that I may not be able to be a champion for my daughter to thrive. But what I was really doing was running on a treadmill. I needed to find pavement again.
When Rainy turned 3-and-a-half, I unexpectedly became pregnant again. We couldn't decide whether to keep the pregnancy or not.
What if a new sibling proved harmful to Rainy's development? How would she react? Then there were the pros. What if this was meant to be? What if a sibling comforted her? Dr. Spock never covered this conundrum.
'If you have this baby,' my mom told me, 'you'll ruin yours and Rainy's life.'
Would it, though? After many nights turning the subject around and around, we decided I would have an abortion. My mother's words rang in my ears on the hour, every hour, for a long time. Was I making the decision to abort for my mother or Rainy? For Johnny and me? I still wonder to this day.
Johnny and I recovered from the abortion day by day. The world, Rainy's world, was fragile. We avoided most birthday parties and declined invitations for playdates, which were dwindling anyway. I started to feel like we were porcelain figures acting out a family.
By now, I was up to 10 Percocet a day at times, as I willed myself to pass out through more and more of my life. Slipping away from one's own life into an opiate-induced haze was one thing, but slipping away from the demands of a struggling child felt criminal.
But Rainy's fourth year brought improvements. She could speak. She was making more eye contact and completing tasks. She was taking her meals seated at the table in restaurants rather than under the furniture. She was able to attend preschool with a one-to-one 'shadow' teacher. She even danced to Beyonce's 'Crazy In Love' at the school talent show. The ground felt firmer, and Johnny and I began discussing the possibility of growing our family again, which left me feeling both terrified and optimistic.
On a random, desperate day for me, when the 10 Percocet no longer made me feel better, I drank the hydrocodone cough syrup my doctor had recently prescribed for my strep throat. The more I drank the magical elixir, the floatier I felt.
When I blacked out from drinking too much, Johnny had to take me to the emergency room. My stomach was pumped. There was a psych consult, and I did a verbal dance to avoid being admitted.
'I just needed a break,' I told the doctor with the well-practiced poker face that came from being a survivor of trauma. 'This was the first and last time I'll do something like this.'
I knew that was a lie.
Once it was determined I was not a threat to myself, I was returned to the care of the ER doctor. 'It's very dangerous what you did, for you and your pregnancy,' the doctor told me. I hadn't known I was pregnant. His words filled me with shame and joy all at once.
Johnny and I had another chance to bring a baby into the world. I convinced myself that Johnny and I were more prepared now, and that having a second child would somehow force me to get myself together. So we continued with the pregnancy. But I kept my ongoing use of opiates a secret from everyone, including Johnny.
I managed to wean myself off the pills with the help of a doctor, an outpatient Dialectical Behavior Therapy program and a new regimen of antidepressants. It didn't help that for nine months, migraines haunted me day and night. Nonetheless, in the winter of 2012, we welcomed our second daughter, Lulla, into the world.
They say that relapse is part of the recovery process. When Lulla was a year old, I took two opiates and then some more. You'll have to ask Johnny about how he discovered me passed out in our driveway while our children slept inside.
I mostly never took pills when the girls were in my care, saving my pill-popping for when I was alone or the babysitter was with the children. The sober me was a hardworking mom fighting for Rainy and caring for Lulla gently through her babyhood.
I knew I was putting my daughters at risk when I relapsed. In some way, my urgent self-destruction felt empowering, because it felt like taking my 'medicine' was the one thing I was doing for myself.
As my tolerance grew, I doubled, then tripled the dose until the drugs consumed the beautiful part of me that had begun to grow in sobriety. I was sick and desperate to feel normal again.
I returned to therapy and started a new course of anti-anxiety and depression medication. For one month, a nurse came to supervise me as my body went through withdrawals from opiates. I felt hot, then cold. There were aches and pains that felt like voltage running through my body. I couldn't eat. I would take laps around the house, but that was as far as I could go. In this way, I detoxed for what I hope will be the last time.
It's now 13 years later, and it's a Friday night. Rainy is trying on her prom dress, and her sister is memorizing lyrics to her favorite song. According to her doctor, Rainy no longer exhibits many of the symptoms of her autism; we now use the broader term 'executive functioning disorder.'
Today, people talk about autism in a way I couldn't have imagined in 2007. Now there are chat rooms, Reddit threads and reality shows about people with autism. We understand better that 'normal' or neurotypical is a spectrum of its own, and that many of us are divergent in some way. My mom's mental illness is one example. My struggle with addiction was, too.
It took almost a decade and a half to get here, not to mention all the ways I lost — and then found — myself.
Now I do my best to show up for life's highs and lows. In therapy, I have worked to drop the 'perfect' persona and the fight, flight, freeze response of my childhood trauma. I am grateful that the girls were too young to remember the days when their mom could only take care of herself by taking a substance. I don't feel like a member of a porcelain family anymore — I'm no longer so easily shattered.

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


UPI
a day ago
- UPI
Researchers suggest conch shell blowing as sleep apnea treatment
Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep apnea, researchers in India found. Photo by Kitreel/Adobe Stock/HealthDay News Want to ease your sleep apnea and get a better night's sleep? Blow through a conch shell, a new pilot clinical trial says. Regularly blowing through a conch shell for six months, like Disney princess Moana or Anchorman legend Ron Burgundy, significantly improved sleep among a small group of people with sleep apnea. Patients blowing a conch slept better, felt more alert during the day and had fewer breathing interruptions at night, researchers reported. Conch blowing might prove a reasonable alternative to using a continuous positive air pressure machine, in which a face mask blows air to keep a patient's airways open while sleeping, said lead researcher Dr. Krishna Sharma, director and head of pulmonology at the Eternal Heart Care Center and Research Institute in Jaipur, India. While CPAP is the gold standard treatment for sleep apnea, many patients find it uncomfortable and noisy. "For people living with obstructive sleep apnea, especially those who find CPAP uncomfortable, unaffordable, or inaccessible, our findings offer a promising alternative," Sharma said in a news release. "[Conch] blowing is a simple low-cost, breathing technique that could help improve sleep and reduce symptoms without the need for machines or medication." Blowing a conch shell, also called shankh blowing, has been part of Indian culture for thousands of years, he explained. "In my clinical practice, several patients reported feeling more rested and experiencing fewer symptoms after regularly practicing shankh blowing - a traditional yogic breathing exercise involving exhaling through a conch shell," Sharma said. Based on these anecdotes, Sharma and colleagues designed a small clinical trial to see if the simple, ancient practice might help people with sleep apnea. In sleep apnea, a person stops breathing repeatedly during the night because their airway collapses, causing them to wake. Sleep apnea patients often snore loudly, and have a higher risk of high blood pressure, heart disease and stroke. Researchers think conch blowing might help by exercising the muscles of the airway. "The way the shankh is blown is quite distinctive. It involves a deep inhalation followed by a forceful, sustained exhalation through tightly pursed lips," Sharma said. "This action creates strong vibrations and airflow resistance, which likely strengthens the muscles of the upper airway, including the throat and soft palate -- areas that often collapse during sleep in people with obstructive sleep apnea," he continued. "The shankh's unique spiraling structure may also contribute to specific acoustic and mechanical effects that further stimulate and tone these muscles." Researchers recruited 30 people with moderate sleep apnea and randomly assigned 16 to practice blowing through a conch shell. The other 14 were taught a deep breathing exercise. All participants were encouraged to practice either conch blowing or deep breathing for a minimum of 15 minutes a day, five days a week. After six months, the people armed with conch shells were 34% less sleepy during the daytime than those practicing deep breathing, results show. They also reported better sleep. Sleep lab tests showed that those blowing a conch shell experienced on average four to five fewer episodes during the night in which they breathing stopped during sleep, as well as higher oxygen levels during sleep. "This is a small study, but we are now planning a larger trial involving several hospitals," Sharma said. "This next phase will allow us to validate and expand on our findings in a broader, more diverse population and assess how shankh blowing performs over longer periods." Future studies also will test to see how conch blowing affects the muscle tone of the airways, and compare the practice directly against standard treatments like CPAP, Sharma said. Sophia Schiza, head of the European Respiratory Society's group on sleep-disordered breathing, reviewed the findings. She said conch blowing might fill a need for more treatments for sleep apnea. "This is an intriguing study that shows the ancient practice of shankh blowing could potentially offer an obstructive sleep apnea treatment for selected patients by targeting muscles training," Schiza said in a news release. "A larger study will help provide more evidence for this intervention which could be of benefit as a treatment option or in combination with other treatments in selected obstructive sleep apnea patients," added Schiza, a professor of pulmonology and sleep disorders at the University of Crete in Greece. The new study appears in the journal ERJ Open Research. More information Johns Hopkins Medicine has more on sleep apnea. Copyright © 2025 HealthDay. All rights reserved.
Yahoo
2 days ago
- Yahoo
Two Young Men Die from Street Drug That's 43 Times Stronger than Fentanyl. It's Taking Hold in the U.S.
Experts are warning about nitazenes — synthetic opioids with different, deadly strains — that can be hidden in other drugsNEED TO KNOW A synthetic opioid that's 43 times stronger than fentanyl and 250 times stronger than heroin has caused hundreds of deaths in the U.K., and has now spread to the U.S. Nitazenes are behind the deaths of two young men in Texas, who took pills that were laced with the potent drug Their mothers are speaking out to raise awareness and warn others about the deadly substanceExperts are warning about a dangerous drug hitting the streets that's up to 43 times stronger than fentanyl and 250 times stronger than heroin — that's already killed two young men in Texas. Nitazenes are synthetic opioids that are produced in China and, like fentanyl, can be found mixed in drugs like heroin and pills. The Wall Street Journal reports the drug is so potent, even trace amounts can be fatal — and it's already caused at least 400 deaths in the U.K. But now the drug is stateside: The families of two young Texas men who died from taking pills laced with the drugs are speaking out. In January, Lucci Reyes-McCallister, 22, died near Houston after taking a pill that he thought was Xanax, his mother, Grey McCallister, told the New York Post, explaining that her son's pill was laced with a form of nitazene. Three months later, in April, a friend of Lucci's, 21-year-old Hunter Clement, died after taking what he believed to be a Percocet. His mother, Ruthi Clement, told the Post she found her son face-down in his bed, his skin purple. Two doses of Narcan didn't work to revive her son. Narcan — the branded name for naloxone — is an emergency medication intended to reverse the effects of a narcotic overdose. But nitazenes are so potent that Narcan isn't as effective as it is against a heroin overdose, for example. The reason for the influx of fentanyl, and now nitazenes, is that it's easier to smuggle in smaller, but more potent drugs, U.K. National Crime Agency Deputy Director Charles Yates told the WSJ. 'They buy potent nitazenes cheaply and mix them with bulking agents such as caffeine and paracetamol to strengthen the product being sold and make significant profits,' Yates told the outlet. Although it's commonly mixed into pills and powders, a man in Sydney was arrested on Aug. 5 for selling vapes that were "supercharged" with the drug, The Guardian reports. There are 17 different strains circulating in the U.S., the Drug Enforcement Agency reports in the 2025 National Drug Threat Assessment. The drug is so new that it's not part of routine testing, the WSJ says, but research from 2022 found 93 deaths that were attributable to strains of nitazenes. N-pyrrolidino etonitazenes are the most potent, up to 43 times stronger than fentanyl, the Inter-American Drug Abuse Control Commission says. N-pyrrolidino protonitazenes — the type that killed Lucci — is 25 times the strength of fentanyl. Lucci's death, his mother told the Post, 'was the first time I'd ever heard of [nitazene].' Hunter's mother shared that she's speaking out because, 'Sometimes I get mad because I couldn't save my own son. I do want to save other people, even if it's just one person in honor of him.' Never miss a story — sign up for to stay up-to-date on the best of what PEOPLE has to offer, from celebrity news to compelling human interest stories. Read the original article on People Solve the daily Crossword


New York Post
2 days ago
- New York Post
Little-known synthetic opioid nitazene is up to 43 times more deadly than fentanyl, resistant to Narcan and killing young Americans
A pair of Texas friends died less than three months apart after ingesting pills laced with a dangerous new synthetic opioid, and now their mothers are begging US officials to sound the alarm on the little-known drug up to 43 times more lethal than fentanyl. The young men both died this year after swallowing different pills secretly tainted with the deadly, often Narcan-resistant opioids known as nitazenes, which have begun seeping into the US at an alarming rate. Lucci Reyes-McCallister, 22, died January 26 near Houston, Texas, after taking a pill labeled as Xanax that was actually laced with N-Pyrrolidino Protonitazene, an emerging form of nitazene. Advertisement 4 Lucci is seen baking with his mother. Youtube / City of League City TX The particular strain of the new synthetic narcotic that killed Lucci is 25 times more lethal than fentanyl, but other nitazenes are between five and 43 times stronger, depending on the type, according to the Inter-American Drug Abuse Control Commission. The stronger the strain, the more resistant the nitazene is to the overdose antidote Narcan, as seen in Lucci's case. Advertisement 'It was the first time I'd ever heard of it,' Lucci's heartbroken mother, Grey McCallister, told The Post of nitazene. 'It took them seven rounds of Narcan to try to revive him,' she said. But Lucci never came to. 4 Lucci died in January after he took a nitazene-laced counterfeit pill. Crowder Funeral Home Advertisement Nearly six months after his death, Grey received a call from another mother in the area who revealed her son also died of the same form of nitazene. It was Lucci's friend, Hunter Clement, 21. Hunter died on April 10 after taking a nitazene-laced pill branded to look like a Percocet. A few weeks after his death, Ruthi came across a news article about the dangers of nitazenes. Advertisement 'I told my husband, 'I feel like that could be what Hunter died from,'' she recalled. Nitazenes are produced in clandestine Chinese labs and may have made their way to the cartels in Mexico using 'their existing relationships' with 'suppliers' in China, according to the Drug Enforcement Administration. The drug was developed over 60 years ago as an alternative to morphine, but was never approved for medical use because of its high risk of overdose. Authorities in Europe have already seen several overdoses from the synthetic narcotic and the devastating poison is now starting to hit US shores more. Last January, a Florida man confessed to distributing protonitazene that he received in the mail from labs in China, according to the IRS. Customs officers at JFK are seeing the drug coming through the airport 'at least a few times a week in quantities ranging from just a few grams to upwards of a pound or more,' Andrew Renna, Assistant Port Director for Cargo Operations at the airport, said in May. And it's all part of China's 'ongoing attack against America,' former acting DEA administrator Derek Maltz told The Post. 'As America is just now really starting to talk about fentanyl, we have now seen all these other substances that are popping up everywhere, and they're coming out of these labs in China,' Maltz said. Medical examiners in Houston and the surrounding Harris County have already seen four cases of nitazene-related overdose deaths, according to the Harris County Institute of Forensic Sciences. Advertisement 4 Hunter Clement pictured in a photo posted to his obituary. Dignity Memorial Hunter's mother, Ruthi Clement, fought through tears as she recalled finding her son that fateful night with his face down in his bed and his body cold and purple. She quickly started giving Hunter chest compressions and two doses of Narcan, but it wasn't enough to save him. 'Sometimes I get mad because I couldn't save my own son, but I do want to save other people, even if it's just one person in honor of him,' Ruthi told The Post. Traditional drug tests don't look for nitazenes since US authorities are just now learning of their existence, the two grieving mothers said. Advertisement 4 A DEA instructor holds a bag of isotonitazene pills. DEA Nitazenes are not in the standard toxicology tests used by Harris County medical examiners and the screenings are only ordered 'if there is suspected nitazene use and there is no other toxicology to explain the death,' the office said. The mothers are now warning America's youth in the hopes of saving lives. 'They could think something is clean or rather safe when it's actually pressed for something that's 20 to 40 times stronger, more deadly than fentanyl,' Grey said. Advertisement 'It just really lit a fire under me. There was no way Lucci was going to die in vain,' she added. Maltz urged the feds to run educational programs and social media awareness campaigns to meet kids on platforms 'where they are.' 'You have to educate these kids, you have to have mandatory education. The social media influencers, the athletes, the role models to speak out on social media sites with these video reels to educate the kids. That's where they are, they're not watching the news,' Maltz said.