
Jelly Roll reveals 200-pound weight loss, jokes about joining the NFL
In a video shared to X by the NFL's Tennessee Titans, the country music star, 40, revealed that he had dropped a significant amount of weight. Speaking to a room of players and staff, the rapper mentioned casually that he had "lost 200 pounds."
"I can't get on the field," he joked, but added that he was "close."
"I lost 200 pounds. I told coach I'm getting a contract if I lose another 50," the singer, whose real name is Jason DeFord, said to the sound of applause.
Jelly Roll says he's down more than 180 pounds amid weight loss journey with huge goal
Jelly Roll's revelation follows another series of comments in April in which the musician told crowds at a Pittsburgh show that he was working toward a dream date with his wife.
"I started at 540 pounds I'm 357 pounds this morning, baby," he said at the time. "I'm going to lose another 100 pounds and go skydiving with my wife in Sweden, baby."
A Tennessee native, the country star was visiting the Titans to deliver a motivational speech before the group, led by quarterback Cameron Ward and Coach Brian Callahan, headed out on the road for two weeks. The touring musician offered insight on how to build a bond off the field (or the stage) that would translate when an audience was watching.
"Today I want to talk to y'all about road life," the "Wild Ones" singer said. "I think it was a good time to tell y'all I spent about 300 days a year not here."
"Buses, trains, planes, automobile(s), walking, you name it we've done it," he continued. "I learned early that's where the magic was. That's where the magic was for us. See what was happening on that road between me and the boys, started translating to the stage.
"We learned it was the 23 hours we wasn't on the stage that we were building our connection," he added, advising the players to look for friends and community. Deepening connections off the field, he argued, would improve their game.
"I started becoming a better songwriter when I started becoming a better husband," he explained. "I started becoming a better performer when I started becoming a better human."

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