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New study reveals one colour that makes us feel more positive - and it's not the one you think

New study reveals one colour that makes us feel more positive - and it's not the one you think

Following a nationwide survey, 88% believe that adding colour to their environment improves their overall mood, and that colour is PINK.
Commissioned to celebrate the launch of the new 7UP Pink Lemonade, the UK wide research reveals a national craving for more vibrancy in their every day, as nearly three-quarters (72%) admit that surroundings lacking in colour can leave them feeling 'flat and uninspired.'
The solution may be simpler than expected. Not only does the study reveal that 9 in 10 Brits support colour being added to their local urban area as a way to boost public mood and visual appeal, it also uncovers pink as the colour that Gen Z respondents feel lifts their spirits the most.
Karen Haller, a renowned colour psychology expert and author, explains this phenomenon: 'Colour has the power to influence how we feel and behave, often without us even realising. We can feel like we're wrapped in a hug and emotionally supported with the softer pinks or to speak out and show up with the bolder pinks. It's this ability to span such a range of responses that makes pink such a powerful colour in shaping how we feel in a space.'
Understanding the feel-good power of pink, 7UP is launching its 'Pink Refresh Window' around the UK this August. These playful pink murals and pop-up sampling windows will appear in London, Liverpool, and Manchester and act as beacons of fizz and fun, offering complimentary, irresistibly refreshing 7UP Pink Lemonade and exclusive merchandise, while stocks last. The 7UP Pink Refresh Windows are here to help people feel 'fresher with pink'!
Come along to your nearest window at:
London: August 8 – Kachette, 347 Old St, London EC1V 9LP
Liverpool: 15 and 16 August – Liverpool One, College Lane
Manchester: 21 and 22 August – at Spinningfields, Rose Street, Manchester M3 3AP
Karina Carrico, Marketing Lead at 7UP adds: 'At 7UP, we've always stood for crisp refreshment and uplifting moments. With 7UP Pink Lemonade, we're fostering a new approach to bring bold flavour and bright colour into everyday life."
Available now in Sainsbury's, rolling out to Tesco ASDA, Morrisons, Iceland, Ocado, Amazon, TikTok Shop, and convenience retailers nationwide throughout summer 2025.
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'I moved to Dubai for luxury - the reality was very different'
'I moved to Dubai for luxury - the reality was very different'

Daily Mirror

time15 hours ago

  • Daily Mirror

'I moved to Dubai for luxury - the reality was very different'

Natalie Goodall, 32, was offered a golf coaching job in Dubai aged 18 after completing internships at a golf school there A British woman who relocated to Dubai has returned to the UK after years of gruelling 80-hour working weeks, claiming the glamorous city offers "no work-life balance" despite increasing numbers of Brits flocking there. Natalie Goodall, 32, was offered a golf coaching position in Dubai aged 18 after completing internships at a golf school there. ‌ She seized the opportunity - initially staying with a mate and then various relatives before securing her own flat in Damac Hills. She spent years living in the seemingly perfect and opulent city, which now houses celebrities including Amir Khan and The Beckhams. ‌ According to The Telegraph's figures, 30,000 Britons relocated to Dubai in 2021, climbing to 35,000 in 2022 and 40,000 in 2023. 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She said: "I think there are people moving because they've been on holiday there and say 'screw it, I'll live here'. It's like a trend - in the same way Ellen DeGeneres moved to The Cotswolds. "In Dubai, it is a glamorous place, but it can be unglamorous in certain situations. You have to look at the opportunities and weigh up if it's right for you. If you go with high expectations, you might be disappointed."

Woman moved to Dubai for luxury - reality was very different
Woman moved to Dubai for luxury - reality was very different

Wales Online

time16 hours ago

  • Wales Online

Woman moved to Dubai for luxury - reality was very different

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But in Natalie's case, the Dubai lifestyle became too much - because the city's "business model" didn't allow for "work-life balance". ‌ After years of working 80-hour, six-day weeks, Natalie moved back to the UK in 2019 and has settled down in West Parley, Dorset. While she loved Dubai and said she'd go back for holidays, she said she's unlikely to relocate back there. As swathes of Brits opt to move out there with high expectations of luxurious living and endless fun, Natalie feels that Brits going with high expectations "may be disappointed." Natalie, now a self-employed PGA professional, said: "I never saw myself leaving Dubai - I was working at one of the best golf schools in the world. And the city was absolutely stunning, on my day off I went down to the beach and when you let your hair down you could have a bloody good time. ‌ "But afterwards you'd look at your bank balance and think 'oh crap'. But the business model out there - there is no work-life balance. 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She spent her one day off each week on Mondays at the beach or visiting stunning locations in Dubai to make the most of the surroundings. Natalie said: "It was amazing - the weather was like being in Spain even in winter. I got to see the Opera House, lots of concerts and stayed for my birthday in the Burj Al Arab hotel, which was so cool. The golf courses were unbelievable too and the food and service was amazing." ‌ At the time, she was making the equivalent of around £25,000 to £30,000 a year - but the high costs in Dubai meant she couldn't enjoy the full extent of the luxurious lifestyle compared to what people assume. She said: "It was not sustainable. I was just making money to survive - in the service industry you were worked very hard. I was working six days a week and I couldn't afford to reduce my hours." After meeting her fellow expat partner Will Coan, 34, in 2017, the pair lived together, but Natalie began to "spiral". ‌ She said: "You can feel yourself, your work and time management aren't as good, your diet goes out the window. I never saw myself leaving Dubai, but it's not sustainable - as I got older, I started to think, how the bloody hell will I have a life here? It's not on an individual person - it's just the business model out there." Natalie and Will (Image: Natalie Goodall/SWNS) In September 2019, she moved from Dubai back to the UK and got a job in Guernsey, once she had secured the necessary golf qualifications to be a coach. Nine months later, Will, who worked in a role in food manufacturing, finished his contract and moved back to the UK as well. Article continues below They now own a home together in West Parley and are happier than ever. 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I'm 27 with £120k in savings – but I don't work 9-5 and I'll even retire at 40… anyone can do it
I'm 27 with £120k in savings – but I don't work 9-5 and I'll even retire at 40… anyone can do it

Scottish Sun

timea day ago

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I'm 27 with £120k in savings – but I don't work 9-5 and I'll even retire at 40… anyone can do it

Maria Psarkis, 27, has saved £120k by becoming a SHINER. She explains how it works and how YOU can use it to retire sooner SAVVY SAVER I'm 27 with £120k in savings – but I don't work 9-5 and I'll even retire at 40… anyone can do it WE'VE all fantasized about retiring from work early - but for most of us it's more of a dream than a possibility. But you don't need a high-flying job or rich parents to make it happen. Maria Psarkis, 27, explains how she has built up £120,000 in saving and plans to retire at just 40. Advertisement 6 Maria Psarkis has built up £120,000 in savings in ten years by becoming a SHINER 6 The 27-year-old began building her side hustle empire when she was just 17 6 Maria has gradually increased her income over time to boost her savings Maria is just one of a new breed of SHINERs - Side Hustlers Habitually Investing - nurturing income and retiring early. It might not sound catchy - but this group of savvy savers use side hustles and multiple income streams to build their wealth - and avoid the traditional nine to five. Advertisement In their case, it's their forties when they plan to stop working, or cut their workload to just a few hours a week. Maria explains: "I've upcycled, grafted, and used SEVEN side hustles to build £150k in savings, businesses and investments. "I don't and won't do nine to five. I'm creating my own 'side hustle retirement fund' and building investments by multitasking. "It's not about quitting forever. It's about freedom and being able to choose how and when I work." Maria is not alone. Advertisement Around 14% of Gen Z - those born after 1996 - want to soft retire in their 40s and stop full-time work before they hit 50, according to a 2024 YouGov survey. But rather than dreaming of sitting on the beach or enjoying a round of golf, many younger people like Maria see soft retiring as a flexible lifestyle shift – not a full stop. They want to be their own bosses and do fewer hours, work remotely and use side hustles to give them financial freedom. Psychic's path to manifesting money and getting rich | Talking Money For Maria this means being a landlord, running a fashion business and working in hospitality, consultancy and content creation. Side hustle empire Maria started to build up her side hustle empire while she was in school and still lived with her parents. Advertisement "I don't come from a rich family," she said. "When I was 17, I started working on Saturdays doing admin tasks. I tried to save 60% of my wages." When she turned 18, her gran also gave her £2,000, which, when added to her Saturday job and holiday work, brought her savings up to £7,000. How Maria manages her money Maria keeps a close eye on her monthly finances and spending to maximise every penny. Here are her monthly finances: Monthly income Social media & sponsored content: £2,000 Fashion brand (XX-Attire): £600 Photo studio & makeovers: £400 Event planning & hospitality: £400 Travel consultancy: £200 Online reselling (Vinted, eBay, etc.): £175 Rent from 2-bed house: £850 Total Income: £4,625 Outgoings Rent (her flatshare room): £600 Mortgage on owned property: £309 Council Tax (half share): £65 Gas & Electric (half share): £60 Water (half share): £18 Broadband & Mobile (half share): £25 Groceries: £200 Transport: £60 Insurance (home + contents): £40 Pension Contributions: £200 Miscellaneous: £60 Social Spending: £400 Subscriptions: £30 Business Expenses: £400 Total Outgoings: £2,467 After leaving school, Maria worked for twelve months as a waitress, doing event management, part-time modelling and social media marketing. "I am not the typical blonde-haired model," Maria explains. "Agents liked my dark hair, nose and what they called 'Arabic looks'. Advertisement "I was living at home, so I could save almost 70% of what I earned. I used that year to develop multiple skills at entry-level positions." In 2017, Maria began her hospitality management and marketing degree at the University of Chester. On top of her classes, she also worked four or five shifts a week as a waitress or at hospitality events. "I budgeted £100 a week for travel and food and saved what I could," she said. "I was modelling for fashion students, did catalogue modelling, swimwear and clubwear for fashion companies, and was helping people market themselves on social media." Advertisement As part of her degree, Maria won the Entrepreneurship in action competition with her business plan for a sustainable clubwear and Gen Z fashion brand. "The judges told me my idea could be launched on a budget and would work," she said. "It was the first time anyone had really praised my business nous and money-making ideas." My financial rock bottom inspired me. I had the savings, but I still was not investment smart Maria Psarkis During that time, Maria became obsessed with side hustles, spreading investment risk and saving. She explains: "I did go out, but limited my spending. "I had fun, but on a budget. I moved in with relatives in the second year to save even more money and cut my student loan liability." Advertisement By this point, Maria's savings had reached £40,000, so she decided to start investing. But she ended up learning the hard way that investments can go wrong. She chose to try bitcoin trading and invested £7,000 - but soon lost it all. "I ended up being scammed. I was gutted," she said. "Meanwhile, two friends I'd loaned money to could not pay back the £300 I lent them. Advertisement "Losing £7,300 was my financial rock bottom. I was furious with myself and that anger fuelled my plan to take control and aim to soft retire at 40. "It made me hungry to make sure I was financially protected, never suffered stupid exposure levels, and was always making, not losing, money." The situation made Maria even more focused on her finances. She decided to pay £4,500 upfront for her Master of Science in Management and Marketing to avoid having to pay interest on a student loan. She made extra cash to cover the costs by working as a waitress, events manager, model, travel agent and in social media marketing and advertising. Advertisement Saved thousands She says: "I made back what I lost and added to my savings. "I had money in a savings account and was using an investment Isa. "I also regularly switched current accounts when offers came up on interest rates or cash bonuses." Maria also took out a credit card with a £2,000 limit to build up her credit score, but made sure to always pay off the balance in full. By 2022, she had amassed £70,000 in savings, including earnings from part-time work, interest from her Isa and side hustles. Advertisement "I worked and saved hard for the money," she admits. "My financial rock bottom inspired me. I had the savings, but I still was not investment smart." Maria decided to move in with her grandmother in Manchester to save thousands of pounds in rent payments. She used £5,000 of her savings to launch her fashion brand, XX-Attire. The company initially offered clubwear and swimwear, but now sells work-friendly fashion to customers who want sustainable but edgy fashion. Advertisement Maria said: "I did pop-up shops and catwalk shows in Manchester, London, Greece and Thailand. "I worked on the clothes myself, and the business is now making a profit. "I keep an eye on costs daily, develop only ranges I know will sell out using social media algorithms and client feedback. "I also make customised outfits which can earn me more than £500 per outfit." Property portfolio Maria also realised that the way to really put her money to work was to develop a property portfolio. Advertisement Two years ago, she bought a two-bedroom house in Manchester for £89,000 and rented it out. She put down a deposit of £29,000 and took out a £60,000 mortgage over 20 years at a five-year fixed rate of 2.2%. Her monthly repayments were £309.25 and she earns £850 a month in rent. "I put that rent money into the mortgage each month and was always paying extra," she said. "I added a spare tenner or fiver weekly and it's cutting years and interest repayments off my mortgage." Advertisement In total, Maria is able to overpay her mortgage by £61 a month. "This means I can pay off the mortgage four years early, save £3,789 in interest, and gain 48 months of financial freedom," she explains. "Each month, I try to add even more money. The snowball effect of doing this will have a real impact on soft retirement." Maria is also looking to buy a two-bedroom flat in Manchester this year, and plans to live in one of the bedrooms and rent out the other. She plans to put down a £30,000 deposit and take out a £40,000 mortgage. Advertisement She explains: "Property is a solid investment, and not buying in London means I can get into the property market early, especially as my credit rating is excellent." Clutter into cash She also sells at least £3,000 of old clothes on Vinted or eBay each year, maximises club card points and swaps credit cards or utility suppliers when there's cash to be made or a cashback incentive. "I've made £2,000 doing that. I love charity shop buying and decorating. "I have a budget and stick to it, but if I can make money, even selling old books to a book-buying site, I'll do it. "People don't understand, Gen Z are not about one job, we're about multiple jobs or side hustles. Advertisement "I earn money from my social media platforms, monetising them so instead of freebies, I get paid from the creators' fund or sponsored posts. "This can pull in £2,000 to £3,000 a month. I also earn a percentage from clients I've built social media content for, through their creators' fund payments." Maria has continued to run specialist hospitality events and says the skills she's learnt since she was 17 now help her to turn a profit. "I've also developed a new side hustle with my partner, who is a chef. "I help people to plan unusual date nights, hire someone to cook for them at home or use simple recipes to recreate restaurant-style food themselves. Advertisement "It's a unique idea that adds another side hustle to my businesses." I have fun. I go out. But I never miss an opportunity or let an idea slip away Maria Psarkis She also earns £200 a month by working as a travel agent. Meanwhile, she makes £400 a month from a photo studio that she leases and uses for photo shoots, makeovers and social media marketing. Maria saves a minimum of £1,000 or more a month. "I learnt to do my own accounting at university and have an accountant sign off on it," she said. Advertisement "I also pay £200 a month into a self invested personal pension and top it up when I can." Maria's now on track to build an investment portfolio, including multiple side hustle businesses, Isas and her fashion brand, and expects to be worth more than half a million within five years. "I have fun. I go out. But I never miss an opportunity or let an idea slip away," she said. "Many people want to be different. They want a side hustle but are scared because the last generation told them nine to five jobs. 'I don't want a rocking chair in my forties. I plan to be soft retired, bossing it on a beach with a laptop." Advertisement 6 Maria worked as a model during university to increase her income and savings 6 While she was studying Maria also designed clothes for her boutique XX-Attire 6 By the time she turns 40 Maria hopes she will be able to reduce her workload Do you have a money problem that needs sorting? Get in touch by emailing money-sm@ Plus, you can join our Sun Money Chats and Tips Facebook group to share your tips and stories

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