Is Gas Causing Chest Pain? 5 Home Remedies That Work
By: Kashmik Singh Chouhan
Is Gas the Culprit Behind Your Chest Pain?
Not all chest pain means heart trouble. Sometimes, it's trapped gas causing the discomfort.
Intoduction
This story explores 5 effective home remedies to ease gas-induced chest pain safely and naturally.
Chew 1 tsp of fennel seeds or steep in hot water. Its antispasmodic properties help relax your digestive tract and reduce gas-induced chest discomfort.
1. Fennel Seeds (Saunf)
Squeeze half a lemon in warm water and drink on an empty stomach. It boosts digestion, alkalizes the body, and helps release trapped gas.
2.Warm Lemon Water
Boil ginger slices in water. Sip slowly. Ginger's anti-inflammatory compounds ease stomach pressure and relieve bloating and chest pain caused by gas.
3. Ginger Tea
Take 1/2 tsp ajwain (carom seeds) with a pinch of black salt and warm water. It stimulates gastric juices and quickly reduces gas buildup.
4.Ajwain with Salt
Try mild yoga like Pawanmuktasana (Wind-Relieving Pose) or simply walk around. Movement encourages gas release and reduces tightness in the chest.
5.Gentle Movement
Ease Discomfort Naturally and Wisely
Gas-related chest pain can be alarming but manageable. With the right remedies and mindful habits, you can prevent future flare-ups. If pain persists, always consult a doctor.
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
India Today
24-07-2025
- India Today
7 Ancient Beauty Secrets Still Used Today
7 Ancient Beauty Secrets Still Used Today By: KashmIk Singh Chouhan From Cleopatra's milk baths to Ayurveda's turmeric masks -- some beauty secrets never go out of style. Let's uncover ancient rituals still part of our routines today. Used for centuries in Ayurvedic skincare, turmeric fights acne, inflammation, and dullness. Its glow-boosting effect makes it a key ingredient in modern face packs. 1. Turmeric (India) Cleopatra was said to bathe in donkey milk to keep her skin smooth and youthful. Lactic acid in milk gently exfoliates and hydrates the skin. 2. Milk Baths (Egypt) Distilled rose water has been used for toning, cooling, and refreshing skin since ancient Persian times. It's now a staple in global skincare routines. 3. Rose Water (Persia) Greek women applied olive oil for deep skin nourishment. Rich in antioxidants and healthy fats, it remains a natural moisturizer. 4. Olive Oil (Greece) A traditional body scrub made of gram flour, sandalwood, and herbs, ubtan is still used in Indian weddings for glowing skin. 5. Ubtan (India) Used for centuries as a tonic and face wash, green tea is packed with polyphenols that reduce signs of aging and soothe the skin. 6. Green Tea (China and Japan) Henna wasn't just for body art -- it was a cooling agent and hair dye with antimicrobial properties. Still used for natural hair colouring today. 7. Henna (Middle East and India) These age-old beauty traditions have stood the test of time -- not just for their elegance, but for their effectiveness. Nature knew best, after all.
India Today
08-07-2025
- India Today
8 Natural Energy Boosters to Replace Your Morning Coffee
8 Natural Energy Boosters to Replace Your Morning Coffee By: Kashmik Singh Chouhan If coffee makes you crash or jittery, you're not alone. Try these 8 natural ways to power your day without the caffeine rollercoaster. Hydrates you after a night's sleep, kickstarts digestion, and gives a refreshing wake up effect without any caffeine at all. 1. Warm Lemon Water Just 10–15 minutes of sunlight helps regulate your circadian rhythm and boosts serotonin, keeping you awake and focused all day. 2. Early Morning Sunlight Simple movements or 2–3 minutes of breathwork increase oxygen flow to your brain naturally sharpening focus and alertness. 3. Deep Breathing or Stretching A handful of antioxidant-rich berries and protein-packed nuts offers a natural combo of glucose and healthy fats fueling your brain and body. 4. Berries and Nuts This green tea powder gives you calm energy thanks to Ltheanine, which balances out the caffeine and avoids the crash. 5. Matcha Tea Herbs like ashwagandha or maca root help your body manage stress and improve stamina great in smoothies or herbal blends. 6. Ashwagandha or Adaptogenic Drinks Packed with spinach, banana, chia seeds, and almond milk these give slow-digesting energy, vitamins, and hydration all in one glass. 7. Green Smoothies Cold water stimulates circulation and gives a natural adrenaline rush—perfect for an instant mental and physical reboot. 8. Cold Showers You don't need coffee to feel awake. With these natural boosters, you'll energize your body, sharpen your mind and still sleep well at night.
India Today
08-07-2025
- India Today
7 Protein-Packed Smoothies to Kickstart Fat Burn
7 Protein-Packed Smoothies to Kickstart Fat Burn By: Kashmik Singh Chouhan A good breakfast smoothie can energize your morning and help you burn fat more effectively all while tasting like dessert. Rich in antioxidants and plant protein. Blend almond milk, frozen blueberries, vanilla protein powder, and chia seeds. 1. Blueberry Almond Protein Smoothie Oats + banana + Greek yogurt = the perfect trio for slow-release energy and muscle recovery. Add cinnamon for metabolism support. 2. Banana Oat Greek Yogurt Smoothie Strawberries add vitamin C while chia seeds provide fiber and omega-3s. Add unflavored protein powder and blend with almond or soy milk. 3. Strawberry Chia Protein Shake This creamy green drink boosts energy with matcha and adds healthy fats from avocado. Great for reducing cravings and supporting focus. 4. Avocado Matcha Smoothie Like a milkshake, but healthier. Peanut butter and cocoa powder with Greek yogurt deliver protein, fiber, and satiety. 5. Peanut Butter and Cocoa Smoothie Spinach, pineapple, and coconut water with a scoop of whey or pea protein make a hydrating, fat-burning breakfast. 6. Tropical Spinach Protein Smoothie Packed with vitamin A, fiber, and anti-inflammatory ginger. Add Greek yogurt or pea protein for the fat-burning edge. 7. Carrot-Orange Ginger Smoothie Protein boosts metabolism, controls hunger hormones, and preserves muscle while you lose fat especially important in the morning. Why Protein Helps Fat Burn With these smoothies, your breakfast becomes your best ally. Fuel up, stay full longer, and start your day feeling lean and strong.
