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Better Than Oat, Almond, and Coconut? It's Camel Milk!

Better Than Oat, Almond, and Coconut? It's Camel Milk!

Yahoo05-04-2025
As luck would have it, I recently had the chance to connect East Coast surfer Simon Hetrick and film maker and photographer Elina Naboka. We talked about their journeys, notably their month-long Morocco adventure where they scored perfect surf and, allegedly, the world's best coffee all documented in Camel Milk.
SURFER: How did this trip come about and how long did you stay over there?Elina: I was planning to go to Morocco, and I didn't have much of a plan except for surfing, taking pictures, and filming. I knew waves were going to be firing. When I told Simon about my idea, he decided to tag along. Just like that, we ended up going together, and I filmed the entire trip. Initially, we were aiming to stay in Morocco for two weeks, but by the end of it, the forecast showed a good swell coming, so we didn't have to think twice and decided to stay longer. In the end, we built quite a team, were occupied with discovering unseen places between swells, and spent a month there.
SURFER: What kind of cameras were you using Elina? And what kind of boards did you bring Simon?Elina: I had with me my Sony a6500 for filming, Traveler Handy cam for some B-roll and two analog cameras for taking pictures - Minolta x-700, and Canon Prima super 120.Simon: I was riding a couple Chilli surfboards, mainly a bladed pretty thin 5'10 shorty and a 6'0 faded on the bigger days.
SURFER:Looks like you scored some proper swell, was it hard to know where to go surf? Did you two just wing it or did you have some local friends help tune you into the right spots?Most of the days a short drive along the coast made it clear to us where we should paddle out, a couple of our local friends Mohamed and Salah clued us in on when to be in certain places but we also found a couple waves we ended up surfin by just pulling off along the cliff side and looking around the corner. You can imagine the excitement when we stumbled upon one of the waves we surfed almost the whole trip.
SURFER:The coffee truck looked like quite the come up, where can we find Mohammed?Elina: Mohamed is a legend, he would show up in the middle of nowhere where I would be filming and just hang with me and sometimes he would bring me a snack and a shot of espresso. You can find him at Tamri beach, probably wherever the waves are pumping!
SURFER:From a cultural perspective, what about Morocco left the biggest impact?For us the trip felt like a true adventure from start to finish, it was humbling to be welcomed by local people who shared food, tea, and customs. Even with the somewhat overwhelming amount of surf tourism in Morocco many people there maintain their hospitality and acceptance of outsiders who come with respect and wish to tread lightly. We enjoyed some of our favorite meals in some time, a lot of them eaten on the street, and tried our best to go to the most local places we could find to see and appreciate how Moroccans live.
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Kid Cudi says Cassie was Diddy's 'prisoner', recalls a 'salty' Kanye in new book
Kid Cudi says Cassie was Diddy's 'prisoner', recalls a 'salty' Kanye in new book

USA Today

time14 hours ago

  • USA Today

Kid Cudi says Cassie was Diddy's 'prisoner', recalls a 'salty' Kanye in new book

Kid Cudi may be the "Man on the Moon," but he's revealing the peaks and valleys of his life on Earth to fans in a new book. The rapper, actor and fashion designer born Scott Mescudi opens up about his early career, substance abuse struggles and redemption in "Cudi: The Memoir" (out now, Simon & Schuster), a raw look at an artist known for moody introspection and vulnerability. In "Cudi," Mescudi delves into his Cleveland upbringing and bopping around New York City in his early career during the blog-era rap scene. The book also features stories about his famous friends in music, film and fashion, including his bond with late Louis Vuitton director Virgil Abloh, falling outs with Shia LaBeouf and Drake, and a turbulent period with Casandra "Cassie" Ventura Fine and Sean "Diddy" Combs. For fans of his music, the memoir includes the inception of some of his biggest songs and projects, including breakout hits "Day 'N' Nite" and "Pursuit of Happiness" and collaborations with Kanye "Ye" West. For admirers of his acting and style, he details his introduction into Hollywood with projects like HBO's "How to Make It In America" and Members of the Rage, his brand that debuted at Paris Fashion Week in 2023. But more than anything, Mescudi's memoir details the darkness that followed him as he became a household name, and how he pulled himself out of depression and addiction, and grew to recognize and appreciate his influence in music as an advocate for mental health. Kid Cudi overdosed during the making of 'Man on the Moon II' Mescudi explores his inner sorrow, which started from a young age following the death of his father. The rapper attempted suicide as a teen, after his first love coldly broke up with him. He recalled swallowing about 12 Tylenol pills and calling his friends, who called the police. He was taken to a hospital and had his stomach pumped, and was moved to the psychiatric wing for several days. Mescudi craved fame and recognition from a young age, but was disappointed when he got it to realize all of his issues were not solved. "There was a lot of anger inside me that came from the Kid Cudi experience not aligning with the vision in my mind," he writes. "I always imagined success as a magic bullet for all my problems." He details the highs and lows of various romantic relationships and drug use as a crutch or to fill a void, but to no relief. He writes he started using cocaine around 2009, after the creation of his debut album "Man on the Moon: The End of Day." By his second album, 2010's "Man on the Moon II: The Legend of Mr. Rager," he was doing multiple lines of cocaine while recording. He says the habit pushed him creatively and numbed the stress that came with overnight fame, but affected his relationships. Following a 2010 arrest, Mescudi quit cocaine use for several years. He went through a two-week relapse in 2016, describing it as a faster means of "relief" and "solace" from the loneliness of fame. The "unsustainable" highs were followed by suicidal ideation, dangerous behavior and a mini-stroke. He would self-enter rehab for cocaine, marijuana and alcohol, saying the experience strengthened his relationship with God and provided "a level of peace ... I hadn't felt ever in my life." Mescudi began smoking again months later, but has been cocaine-free since. Kid Cudi recalls Kanye collaborations, antics at Virgil Abloh's funeral Mescudi recalls meeting Kanye "Ye" West by chance at the Virgin Megastore in New York City's Union Square. He said run-ins with the rapper and his team eventually led to a creative partnership and the Cleveland native being signed to West's G.O.O.D. Music. Some of their most noteworthy collaborations on West's "808s & Heartbreak" and Jay-Z's "Blueprint 3" track "Already Home" came from a weekslong stint in Hawaii, with Mescudi recalling writing the hook for the latter track in 10 minutes. Mescudi called their relationship at the time "polar synchronicity," though he long made it a point to differentiate himself from the "Power" rapper, not wanting to be labeled a "sidekick." For their collaborative 2017 album "Kids See Ghosts," he felt they were on the same page as they were both coming out of dark times and wanted an "uplifting" album, since Mescudi was post-rehab and Ye was going through a public mental health situation. 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Mescudi provides new details in the memoir, including when Combs discovered he was in a relationship with Cassie and they fled to Connecticut with Mescudi stationing security outside Cassie's family home while he stayed with her. Following a 2012 explosion in which Mescudi's Porsche was set on fire, he made a police report and followed up, but says it "disappeared" and officers "didn't return my calls." And when the rapper met up with the Bad Boy Records founder, he felt like he "won" after Combs denied involvement. "Man, you can't even be a G and just say, 'Yeah, I did that. Do something.' I would have respected that." Mescudi and Cassie's relationship came at a time when he was still madly in love with an ex-girlfriend, he says, noting a long-term relationship "never felt possible." Still, he was "pissed at Cassie for going back to" Combs. "But over time I realized she was a prisoner," he writes. "I just prayed one day she would be free." 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She was not only the perfect companion, but she was peace in my life that I just hadn't felt with a woman before," he writes. "I love every little quirk about her. She inspires me; she lifts me; she supports me in every single endeavor I have … She's a master in her craft, so it's like I found my equal in creativity too." Kid Cudi ties the knot with Lola Abecassis Sartore during wedding in South of France Kid Cudi on his influence: 'My music will always help people' Known for his gloomy, cross-genre hits, Mescudi's pioneering legacy as one of the most vulnerable artists in hip-hop has been solidified. One of his biggest tracks, "Pursuit of Happiness," was initially meant as a warning against finding satisfaction in drugs and alcohol, but he later embraced the joy it brought people. He approached later projects like "Speedin' Bullet 2 Heaven" and "Passion, Pain & Demon Slayin'" with the same desire to be a guide to younger fans. "Kids needed to hear someone authentically and openly dealing with their most toxic baggage," he writes. Reflecting on his impact after nearly two decades in music, Mescudi says his music "opened the door for generations of nonconforming artists .... I was touching people, and my music will always help people to the end of time." Reflecting on his 40th birthday, a "milestone that felt so very far out of reach," Mescudi considers his impact. "It wasn't the fame that brought me to my nirvana; it was all the wonderful, sincere people who my music led into my life," he said. "And all my time searching for life in outer space, I never thought I'd find peace and love on Earth." If you or someone you know is struggling with mental and/or substance use disorders, you can call the Substance Abuse and Mental Health Services Administration's free and confidential treatment referral and information service at 1-800-662-HELP (4357). It's available 24/7 in English and Spanish (TTY: 1-800-487-4889). 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Shailene Woodley to join Lindsay Lohan in 'Count My Lies' limited series

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I tried to be the perfect wellness influencer — and it almost killed me
I tried to be the perfect wellness influencer — and it almost killed me

New York Post

timea day ago

  • New York Post

I tried to be the perfect wellness influencer — and it almost killed me

Being a wellness influencer nearly killed Lee Tilghman. From 2014 to 2019, she shared her rainbow-hued smoothie bowls, eight-step skincare routine, #selfcare rituals and thirst-trappy fit pics on her Instagram, @LeeFromAmerica, which had more than 400,000 followers — a significant number for the time. At her height she made $300,000 a year via sponsored posts, and nearly every item in her light-filled Los Angeles apartment was gifted from a brand. Yet, behind the scenes Tilghman was not well at all. Advertisement 8 In her new memoir, Lee Tilghman opens up about the toll being a wellness influencer took on her health. Olga Ginzburg for N.Y. Post She suffered from disordered eating. She was anxious. She was lonely. A critical comment on a post could send her into a spiral of depression and paranoia. She spent 10 hours a day tethered to her iPhone 'It was soul-killing,' Tilghman, 35, told The Post, taking in the New York City skyline from the Brooklyn Heights Promenade. Advertisement She chronicles it all in her wild, self-aware, new memoir, 'If You Don't Like This Post, I Will Die' (Simon & Schuster, out now). Tilghman recalls growing up in suburban Connecticut, getting her first AOL username at 12 years old and downloading Instagram the summer before last year of college, in 2011. Her first photo — of herself at a flea market in London during study abroad — got zero likes. After college, she moved to Manhattan and became a 20-something party girl, documenting her exploits on Instagram. She worked as a waitress at the trendy Chalk Point Kitchen, but, for the most part, she opted for drugs over food. Advertisement Then, one morning, after waking up from a cocaine bender, she opened Instagram and came across an account from an Australian named Loni Jane. This gorgeous, fit specimen had 'ombre-blonde hair,' a 'year-round tan' and a vegan, raw diet. 'I wanted that life,' Tilghman recalls in the book. 8 Tilghman was initially a party girl, posting sexy snaps of nights out to Instagram. Lee Tilghman/ Instagram She stopped drinking and began exercising. One morning, after a run, she made a smoothie with avocado, banana, coconut and kale that was so thick, she couldn't drink it from a glass. She poured it into a bowl, sprinkled some seeds on top, and posted it on the 'gram. Advertisement The likes rolled in. She began posting these 'smoothie bowls' nearly every day, in every color of the rainbow, with a bounty of toppings arranged like works of art. The clothing brand Free People interviewed her about her culinary creations for its blog. 'I was like, 'Okay, this thing is popping off.'' Tilghman recalled. 'Every time I posted a smoothie bowl, my following would grow. The comments would be crazy. People had never seen them before.' She left NYC for LA, to chase Instagram stardom. The term 'influencer' had just begun bubbling, and savvy millennial brands had just started seeing pretty young women as inexpensive ambassadors for their products. 8 Then, after a cocaine bender, she changed her ways and focused on healthy content. She started posting images of colorful smoothie bowls that quickly took off. Lee Tilghman/ Instagram Tilghman went all-in. When a follower DMed her and told her that fluoride caused 'brain damage,' she stopped using toothpaste with it — and promptly developed six cavities. When her roommate told her that bananas had a ton of sugar, Tilghman cut them from her diet. (She still made her smoothie bowls with them, since the bananas helped make the liquid thick enough to hold all the toppings; she just threw it out after snapping a picture.) Tongue-scraping, dry-brushing, double-filtered charcoal water, body oiling, fasting: Tilghman tried it all. 'I did two twenty-one-day cleanses back-to-back,' she writes in her book. 'I got rid of gluten, dairy, soy, peanuts, and sugar. I paid [a Reiki-certified healer] the first half of an $8,000 coaching package, which included breathwork, moon circles, and unlimited text support.' The more she tried — and the realer she got, posting about her struggles with PCOS (a hormonal condition that can cause bloating and irregular periods) or her past struggled with anorexia — the more followers, and brand sponsorships, she got. And the more brand sponsorships she got, the more time she had to spend posting. And the more time she spent posting, the more time she spent on the app, and the more she hated herself. Advertisement 8 Soon, she was getting attention from brands and posting smoothie bowls daily. Lee Tilghman/ Instagram She would often take 200 photos before finding one where she looked thin enough to post on the grid — often with some caption about self-acceptance and self-love. Her self-absorption and food phobias eventually alienated her from the rest of the world. She was so terrified of gluten, of soy, of sugar that she couldn't go out to eat. She once dragged her mom all over Tokyo — during a sponsored trip — in search of a green apple, because the red ones in her hotel had too much sugar. She was so obsessed with getting the perfect Instagram photo that she couldn't have a conversation. Advertisement 'I put my health [and Instagram] above everything, including family and relationships,' she said. 'If your body is a temple and you treat it super well and you eat all the right foods and do all the things, but you don't have anyone close to you because you're trying to control your life so much, it's a dark place.' 8 She left NYC for LA to pursue wellness influencing. Lee Tilghman/ Instagram It all came crashing in 2018, after she announced she was hosting a wellness workshop — and charging $350 for the cheapest was accused of white privilege, and her apology post only elicited more scorn. Some sponsors pulled out. Shortly after, her apartment flooded. She looked around and noticed that with the exception of her dog, Samson, every single thing in her place — including her toothbrush — had been gifted by brands looking for promotion. Advertisement 'I was a prop too—a disposable, soulless, increasingly emaciated mannequin used by companies to sell more stuff,' she writes. 'We all were—all the billions of us who thought we were using Instagram when really it was the other way around.' 8 Followers loved her fitness content, but behind the scenes, Tilghman was struggling. Lee Tilghman/ Instagram 8 One day, she realized that every item in her apartment, save for her dog, had been gifted by a brand. Lee Tilghman/ Instagram In 2019, she got rid of it all, deleted Instagram and went to a six-week intensive treatment center for her disordered eating. There, she had to throw out all her adaptogens and supplemental powders. Advertisement 'I felt like an addict when they're so done with their drug of choice that they can't wait to throw it away,' she recalled of her first day without the app. 'It was amazing.' Though she did admit that she couldn't stop taking selfies. 'I would be at a red light and just take 15 selfies — it was weird!' During the pandemic, she moved back to New York and did social media for a couple companies, including a tech and a perfume brand. She sporadically updated her Instagram in 2021, but really came back in earnest this past year, to do promotion for her memoir. 'I've been gone for so long that I have this newfound creativity and appreciation for it,' she said of her new, goofy online persona. 'The whimsy is back.' She also has a Substack, Offline Time, and has just moved to Brooklyn Heights with Samson and her fiance, Jack, who works in finance. 8 Tilghman is no longer an influencer, though she has used Instagram to promote her new book. And, she says, she would consider doing sponsored posts in the future. Olga Ginzburg for N.Y. Post She says that her book feels even more timely now than when she started working on it four years ago. Despite all she's been through, she doesn't rule out influencing completely. 'I mean, listen, living is expensive,' she said. 'I'm not opposed doing a sponsored post in the future. I actually said that to my audience, a couple months ago. I was like, 'Guys, I know I just wrote a book about not influencing anymore. But, rent be renting.''

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