Kate Ferdinand flaunts her incredible figure in a white spotted bikini as she and husband Rio enjoy 'fabulous' yacht day on sunny break to Portugal
And Kate Ferdinand showed off her incredible figure in a skimpy white spotted bikini as she enjoyed a 'fabulous' day on a yacht with her spouse in Portugal.
The former TOWIE star, 34, shared a collection of Instagram snaps from her recent holiday with Rio after topping up her tan on the luxurious liner.
Showing off her toned physique, Kate posed in her white string bikini with a black spotted print before heading into the ocean for a dip.
She captioned her post: 'A fabulous day at sea.'
Kate recently shared a selection of snaps from her half-term getaway with Rio and their children, after spending the week in a luxury villa.
The podcast presenter is a stepmother to her husband Rio Ferdinand 's three children: Lorenz, 18, Tate, 16 and Tia, 14.
And she also has two children with Rio: son Cree, born in December 2020, and daughter Shae, born in 2023.
She penned in the caption of her post: 'Half term with the family, we've got Lorenz & Tate back for off season so this was a special one having all 5 kids together.'
Other snaps saw her looking glamorous in a plunging dark red dress as she posed with Lorenz and Tia - whose face they don't yet show.
Kate also shared a sweet video of Shae and Cree holding hands in a sunny garden as they wore matching swimwear.
Kate is passionate about passing on her healthy lifestyle to her kids, who she shares with former footballer turned pundit husband Rio.
Speaking to Women's Health recently Kate explained how the teenagers have followed the same fitness path as she did, after she developed a love for the gym whilst in secondary school.
'My school was far away enough that I'd have to take a bus or train to get there, but if I went to the gym with my mum in the morning, I'd get a lift to school with her afterwards,' she explained.
'I fell in love with swimming and training in the gym, and it's something I've done the rest of my life. I like the effects exercise has on my body, but I love the effects it has on my mind.'
'I suffer with anxiety, and feel overwhelmed at times, but exercise is a time for me to think of nothing else other than what I'm doing. And, for me, that doesn't really happen often during the day with lots of kids. I'm always thinking about something!
Speaking about her new activewear range for Tesco 's F&F Kate has previously said: 'This is the perfect collection for someone who is on-the-go, whether it's a mum or just someone with a busy lifestyle. We've got everything from your gym clothes to your comfy trackies in there.
'Being with the kids so much, those are the things I wear the most pretty much every day. I literally couldn't live without leggings and a hoodie. And the quality is honestly just unbelievable – I think people will be quite shocked at how good it is.'
After being announced as F&F's new Brand Ambassador, she said: 'I'm so excited to join F&F as their new brand ambassador and launching with activewear couldn't be more perfect for me!
'I live in workout clothing wherever I'm on the go, whether that's for a workout or just day to day family life.'
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