The Bright and Tangy $3 Trader Joe's Pantry Staple I Can't Stop Putting on Everything
The Bright and Tangy $3 Trader Joe's Pantry Staple I Can't Stop Putting on Everything originally appeared on Parade.
Look, no one's pretending you can knock out your whole grocery list at Trader Joe's. That's not what it's for. Trader Joe's is for snacks and unexpected finds. Period. So when I walk through those glorious automatic doors, I'm on the hunt for one of three things: snacks, sauces and must-try limited-releases.
My latest Trader Joe's obsession? Carolina Gold Barbeque Sauce—a shining example of judging a book by its cover actually working out. From the label's vintage-inspired fonts to the rich, golden hue of the tangy sauce inside, it was love at first sight the first time I found this wonderful sauce in my crosshairs.
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At just $2.99 for an 18-ounce bottle, this Trader Joe's gem delivers serious bang for your buck. It's inspired by the classic barbecue traditions of South Carolina's Midlands, where 18th-century German immigrants introduced a distinctive yellow mustard-based sauce to the region's pork-heavy barbecue. The result? A tangy, golden blend that feels genuinely rooted in tradition—bold, balanced and unmistakably Southern.My favorite use? Slathered on hot, crispy chicken wings—which was my first move until I realized I could put this sauce on just about anything. Since then, it's found its way onto burgers, sandwiches and roasted veggies, and pulled double duty as a dip for chicken tenders and French fries.
Trader Joe's suggests using it as a glaze for grilled meats toward the end of cooking, and I can confirm: that's a genius move. Talk about sweet, tangy caramelization. Flavor-wise, it's got all the good stuff: bright yellow mustard, sweet and smoky molasses, a sharp dose of vinegar, rich tomato purée, a splash of Worcestershire and a spice blend with just the right kick of cayenne.
If you're after a sauce that's bold, balanced and honestly kind of addictive, this one's got your name on it. But don't let me waste any more of your time—do yourself a favor and head to your local Trader Joe's to try one of my favorite sauce releases from one of my all-time favorite stores.The Bright and Tangy $3 Trader Joe's Pantry Staple I Can't Stop Putting on Everything first appeared on Parade on Jun 20, 2025
This story was originally reported by Parade on Jun 20, 2025, where it first appeared.
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