
‘Grey's Anatomy' star Camilla Luddington reveals health diagnosis: ‘A little freaked out'
The actress, 41, recently revealed that after constantly feeling 'slothy' and 'tired' she got blood work done and was diagnosed with Hashimoto's disease.
'My doctor was like, 'Everything looks great except this one little thing.' And I remember hearing the words autoimmune disease and thinking, 'What the f–k?'' Luddington said on Wednesday's episode of her 'Call It What It Is' podcast that she co-hosts with former 'Grey's' co-star Jessica Capshaw.
7 Caterina Scorsone, Camilla Luddington in 'Grey's Anatomy.'
Disney General Entertainment Content via Getty Images
'I was a little freaked out,' Luddington recalled, 'and then when they said it's really common, I was like, 'That sucks but okay.''
Hashimoto's disease is an autoimmune disorder that causes lower-than-normal levels of thyroid hormone in your body, according to Cleveland Clinic.
7 Camilla Luddington hosting her podcast.
callitwhatitis/Instagram
7 Camilla Luddington at Disney's 'Lilo and Stitch' premiere in LA on May 17.
FilmMagic
The disease affects about 5 in 100 people in the US. Symptoms include fatigue, weight gain, feeling cold, muscle pain and low or depressed mood.
Luddington explained that she was actually 'relieved' after she received her diagnosis from doctors.
'I felt like I had the answer for something that I've been knowing is going on,' she shared. 'And I have health anxiety, so there was a part of me that was like, 'Am I gaslighting myself?''
7 Jessica Capshaw and Camilla Luddington attend the 2024 French Open.
WireImage
'I thought, I have two kids, I'm in my 40s. This is what 'the 40s' is,' the 'Californication' star continued. 'You know, I have jobs to do, maybe I'm perimenopause. It got to the point where, by 11 a.m., I felt like I had to chug Benadryl, and I needed to nap. It didn't matter how much sleep I'd gotten the night before. There was no pushing through the day.'
7 Jason George, Camilla Luddington in 'Grey's Anatomy.'
Disney via Getty Images
Luddington added that when she woke up one day her 'face and hands were really swollen.'
'It was getting to the point where I was like, 'Wow, this is hard to live this way.' I didn't realize how exhausted my body was,' she said.
But Luddington informed fans that she was prescribed Levothyroxine, a medication that treats thyroid hormone deficiency, and is now 'on the road to recovery.'
7 Camilla Luddington attends the MPTF NextGen Annual Summer Party fundraiser in Los Angeles on June 22.
Getty Images for MPTF NextGen
7 Camilla Luddington in an Instagram photo.
camillaluddington/Instagram
'I do feel a lot better. My energy's a lot better,' she said, adding, 'It's going to be a journey.'
Luddington has played Dr. Jo Wilson on 'Grey's Anatomy' since 2012.
The hit ABC series, which returns for Season 22 in October, also currently stars Ellen Pompeo, Chandra Wilson, James Pickens Jr., Kevin McKidd, Caterina Scorsone, Jason George, Kim Raver and Chris Carmack.
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


Black America Web
6 hours ago
- Black America Web
Allergic Reaction Or Overfilled? Larsa Pippen Claps Back At Face Transformation Speculation
A new debate has erupted on social media, with The Real Housewives of Miami star Larsa Pippen's face at the center of it, all thanks to a recent and noticeable change in her appearance. The internet is in an uproar over what many are calling a 'dramatic face change,' while Pippen is blaming her puffy appearance on an 'allergic reaction' to a cosmetic procedure. Source: Michael Simon / Getty According to Page Six , the controversy over Larsa Pippen's face began when an internist, Dr. Mai Kaga, took to social media to speculate that Pippen, 51, went from looking 'naturally beautiful to noticeably overfilled' due to 'questionable' procedures. In a move that surprised many, Pippen directly responded to the doctor's post, offering an explanation for her appearance. She commented, 'Honey i had PRP and had an allergic reaction so chill out.' For context, a Platelet-Rich Plasma (PRP) treatment is a regenerative medicine technique that uses a patient's own blood platelets to promote healing and tissue repair. Pippen later doubled down on her explanation via her Instagram Stories, saying her face 'looks like it's coming down' from the treatment and telling her critics to 'calm down.' We care about your data. See our privacy policy. Despite, Pippen's explanation, folks are not buying it, particularly by Dr. Mai Kaga and many Bravo fans. The internist fired back at Pippen's comment, writing, 'Double board certified physician here AKA Honey,' and offered a scathing counter-argument. She explained, 'Allergic reactions to PRP are extremely rare. You simply will not find allergies to your own blood cells all that common. Second- allergic reactions don't last 3 seasons on a streaming network.' Kaga clarified that her original post 'was not about Larsa, but about cautioning the current and future generations about being over treated and overfilled, unnecessarily and covering up your own natural features that make you uniquely beautiful.' 'If even one person can learn from us pointing out what being overfilled looks like, it's worth this weakass clap back,' she added. Larsa also took to social media to ask if someone had altered the viral photo of her, 'I feel like that photo went viral, I'm wondering if someone made it look like that because this is what my face looks like you guys.' 'I'm on TV so you know what I look like. I just shot my reunion a couple of days ago, so you'll see what I look like at my reunion.' She continued, 'I did have PRP. I did have an allergic reaction to the PRP, which I didn't even know you can have. So my face is a bit swollen, but it doesn't look like that. So… keep on hating guys.' During the Season 4 reunion of 'RHOM,' she admitted to having her nose, lips and breasts done. However, she adamantly denied undergoing a Brazilian butt lift procedure, claiming to host Andy Cohen at the time, 'I literally work out seven days a week.' This history of public transformations and past denials makes her new claim about her swollen face a difficult one for fans to believe. The post Allergic Reaction Or Overfilled? Larsa Pippen Claps Back At Face Transformation Speculation appeared first on Bossip. SEE ALSO Allergic Reaction Or Overfilled? Larsa Pippen Claps Back At Face Transformation Speculation was originally published on


Buzz Feed
9 hours ago
- Buzz Feed
6 Things Kids Notice Without Adults Realizing It
Kids are often more observant than many adults give them credit for. It's not just what we say to them directly that they're absorbing; it's how we talk about ourselves and others, what we say to others about them and how we behave, too. We asked experts what sorts of things children pick up on that adults don't always realize they're noticing. This list isn't designed to be judgmental; rather, it's a reminder that we can all bring a little more awareness to our day-to-day interactions. 1. How you feel about your partner, co-parent or their other caregivers. Fg Trade / Getty Images You may think you're being subtle when you roll your eyes at your partner or shoot your father-in-law a dirty look. But kids can catch those nonverbal cues, said clinical psychologist Jazmine McCoy, who goes by @TheMomPsychologist on Instagram. They're also capable of picking up on criticism or negative remarks about the other parent or caregivers in their life, even when you may try to mask them as jokes or sarcasm, she told HuffPost. 'Kids notice these dynamics, so try your best to speak highly of the other parent and caregivers around your child — even if they're in another room,' McCoy said. 'They probably still can hear you.' This is important regardless of your relationship with these people. Why? It helps the child feel safe, confident and cared for, more emotionally connected to their caregivers and less anxious, McCoy said. She offered a few examples of the kinds of things you'd want your child to overhear you saying about the other adults in your kid's life: 'Wow, Mommy planned a fun adventure for us!' or 'This dinner came out great. Daddy is a great chef!' or 'Aww, this looks like such a great memory you had with grandma. It was so nice of her to take you there.' 2. How you feel about your body. Fg Trade / Getty Images Children are 'astutely aware' of how adults talk about their own bodies and other people's bodies, said registered dietitian Alyssa Miller of the @ Instagram account. And they can read our body language, too. 'They can pick up on subtle — and not-so-subtle — actions, drawing conclusions about bodies,' she told HuffPost. 'They learn what is considered good and bad, desirable and undesirable.' They observe the way you look at yourself in the mirror and can make inferences from that. They notice if you never wear a bathing suit at the pool, if you delete lots of pictures of yourself or avoid getting in front of the camera altogether, Miller said. 'Adults are constantly showing kids how to view their own bodies through their everyday actions,' she said. 'Think about it: No baby or toddler is embarrassed by their belly, their thighs or their height until they hear comments or witness someone else being insecure about it.' 3. What you actually value. Fg Trade / Getty Images 'Kids notice what you actually value based on what you say and do. This is sometimes different from what you say you value,' said clinical psychologist Laura Markham, author of Peaceful Parent, Happy Kids and founder of the site Aha! Parenting. For example, you might tell your kid that sports are really about teamwork, learning new skills and having a good time with your friends. 'But then when you pick them up after the game, your first question is, 'Who won?'' Markham told HuffPost. You've probably told your child time and time again how important it is to be honest, 'but then you have them fib about their age to get a cheaper entrance fee at the amusement park,' she added. Children learn values by observing your behavior and then drawing conclusions about what you believe is important, Markham said. 'Regardless of what you consciously teach them, your children will emerge from childhood with clear views on what their parents really value, and with a well-developed value system of their own,' she added. 'We need to articulate our values to ourselves and then our kids ― not just once, but over and over, applying those values to the daily dilemmas our child faces.' 4. Your self-compassion (or lack thereof). Fg Trade / Getty Images 'One thing I've noticed time and again is that while different kids have different temperaments, their ability to give and receive grace and compassion often mirrors the adults around them,' Miller said. If your child is beating themself up over a mistake at school, you might comfort your child by imploring that they not take it so hard. But if you have a tendency to handle setbacks in this manner, too, your child has taken note of that. 'Kids pick up on how adults handle mistakes, their self-talk, unrealistic expectations and perfectionistic tendencies,' Miller said. 'Many people who lack self-compassion or are hard on themselves inadvertently teach kids to be critical and harsh with themselves,' she said. 'Conversely, adults who are gentle with themselves, admit mistakes and move past them teach kids resilience and to use mistakes as learning opportunities.' 5. Your relationship with food. Fg Trade / Getty Images Kids are paying attention to the eating habits of the adults in their lives as well as the way they speak about food. Parents and other caregivers 'directly influence' the food choices children make and the beliefs they develop about foods, Miller said. 'Innocent comments like 'Those are dangerous' around a plate of cookies, labeling foods as 'good' or 'bad,' skipping meals or expressing guilt about eating are all observed and internalized by children,' she added. Over time, such comments and behaviors shape a child's relationship with food, 'potentially leading to unhealthy eating habits or attitudes,' Miller said. 'Research shows that kids tend to eat the same foods their parents do, both as children and as adults,' she said. 'By modeling a balanced and positive approach to food, adults can help children develop healthy eating habits and a healthy relationship with food.' 6. How you talk about your kid to other adults. Fg Trade / Getty Images Let's say your child just had an epic meltdown at Target. When you get home, you fill in your partner about what just happened in the form of sarcastic comments about the ' amazing morning you two just had' or jokes about the incident, thinking it's probably going over your kid's head. 'They may not know what it all means, but they can pick up the fact that you think negatively about what happened, and this can negatively impact their self-esteem and relationship with you,' McCoy said. When you're talking to a friend, relative or co-parent, whether on the phone or in person, about something that happened with your kid, be mindful about the language you use, McCoy advised. 'Speak to the lesson learned or how you solved the problem versus focusing on the mistake or problem,' she said. 'Pretend you're talking to your child and speak to your partner about your child how you would to them directly.' HuffPost.


Newsweek
10 hours ago
- Newsweek
Blowing Conch Shell Linked to Improvement in Dangerous Sleep Condition
Based on facts, either observed and verified firsthand by the reporter, or reported and verified from knowledgeable sources. Newsweek AI is in beta. Translations may contain inaccuracies—please refer to the original content. The ancient practice of blowing through a conch shell could help to reduce dangerous symptoms of obstructive sleep apnea (OSA)—offering an alternative to medication and machines. People with a moderate form of the snoring condition who practice the method—also known as shankh blowing—were found to feel more alert during the day and have fewer breathing interruptions at night, according to a small but promising trial. "Shankh blowing is a traditional practice in Indian culture, often used in religious rituals and yoga. It symbolizes auspiciousness and is believed to purify the environment," Dr. Krishna K Sharma, study author of the Eternal Heart Care Centre and Research Institute in India, told Newsweek. This is thought to date back to around 1,000 BCE, with conch shells (belonging to sea snails) typically large and spiraled. "Yogic texts also describe it as a breathing exercise that strengthens the lungs and throat," added Sharma. Hindu man blowing conch shell. Hindu man blowing conch shell. Getty Images OSA is a common sleep disorder—affecting around 30 million Americans—with which breathing repeatedly stops during the night as a result of blocked airways. The condition leads to loud snoring, restless sleep, daytime sleepiness and increases the risk of high blood pressure, heart disease and stroke. Conch blowing may represent a surprising yet simple, comfortable and low-cost intervention to help people with OSA. "In our clinical practice, several patients reported sleeping better and feeling less fatigued after regularly blowing a conch shell. One even improved on a sleep study without continuous positive airway pressure [CPAP, a current treatment device]," explained Sharma. "These experiences inspired us to test this ancient yogic breathing technique through a formal clinical trial." The study assessed 30 people with moderate OSA, aged between 19 and 65, in the period between May 2022 and January 2024. They were tested with polysomnography, which means they were monitored throughout a night's sleep and then asked questions about the quality of their sleep and how sleepy they felt during the day. The participants were randomly assigned to either be trained to practice blowing through a conch shell (16 patients) or to practice a deep breathing exercise (14 patients). Both groups were trained trained in person at the clinic by a study team member before beginning home-based practice—with the conch-blowing participants provided with a traditional shankh used in yogic practices. Participants were encouraged to practice at home for a minimum of 15 minutes, five days per week. They were reassessed after six months. Man sleeping while using a CPAP machine. Man sleeping while using a CPAP machine. Artit_Wongpradu/Getty Images Compared to those who practiced deep breathing, the people who took part in the shankh blowing were 34 percent less sleepy during the daytime, reported sleeping better and the polysomnography test revealed they had four to five fewer apneas (where breathing stops during sleep) per hour on average. They also had higher levels of oxygen in their blood during the night. The outcomes among the conch blowers were significantly better than the control group who did deep breathing, according to the researchers. "Shankh blowing involves deep inhalation and forceful exhalation through pursed lips, creating vibrations and resistance. This likely tones upper airway muscles (like the soft palate and throat), helping keep the airway open during sleep. Its unique spiraled structure might also enhance acoustic and mechanical stimulation," Sharma explained. "CPAP is the gold standard, but many struggle with comfort and long-term use. Shankh blowing is not a replacement but could be an adjunct or alternative—especially for those with mild-to-moderate OSA, or in settings where CPAP is inaccessible or unaffordable." While sleep apnea can sometimes be treated through lifestyle changes like losing weight, giving up smoking and reducing alcohol intake, many people have to use CPAP. This involves a machine gently pumping air into a mask over their mouth or nose while sleeping. While effective, some people may find it uncomfortable or struggle to use it consistently. "The conch shell's resistance and vibratory effects could potentially be mimicked in a medical device designed for airway muscle training. This is an area for future exploration," said Sharma. However, he added, "Because the conch is already widely available [depending on location] and safe, motivated patients could begin using it under guidance. With more research, it could become a validated, low-cost tool to support sleep apnea care—especially in underserved communities or where CPAP access is limited." While the researchers have already received ethical approval for a larger multicenter trial in India, future research will assess how shankh blowing affects airway muscle tone, oxygenation and sleep architecture over time, as well as how it compares directly to CPAP. "This is an intriguing study that shows the ancient practice of shankh blowing could potentially offer an OSA treatment for selected patients by targeting muscle training," professor Sophia Schiza—head of the European Respiratory Society's group on sleep disordered breathing in Greece—said in a statement. "A larger study will help provide more evidence for this intervention, which could be of benefit as a treatment option or in combination with other treatments in selected OSA patients." Do you have a tip on a health story that Newsweek should be covering? Do you have a question about sleep apnea? Let us know via health@ Reference Sharma, K. K., Gupta, R., Choyal, T., Sharma, K. K., Sharma, D., & Sharma, T. (2025). Efficacy of blowing shankh on moderate sleep apnea: A randomised control trial. ERJ Open Research.