ITV This Morning's Cat Deeley 'could cry' as she makes learns biological age live on air
This Morning's Cat Deeley was left speechless after learning her biological age following an admission about her poor sleeping patterns.
During Thursday's (July 17) instalment of the popular ITV daytime programme, Cat, 48, and presenting partner Ben Shephard, 50, returned to guide viewers through the day's headlines.
Yet it was a particular segment that caught the duo completely off guard when they underwent a medical examination to determine their true biological ages.
Accompanied by longevity and biohacking specialist Dr. Alka Patel, Cat enquired: "Tell us, what is biohacking?" Dr Alka elaborated: "Biohacking is all about taking control of your health. If you split the word up, what you're taking control of is your biology and the hacking is getting into your control centre, to really understand how you're made."
Intrigued to learn more, Cat pressed further: "So what's the difference between your biological age and the other age.", reports the Mirror.
Dr Alka disclosed: "This is super important to know is that getting older and ages are two different things and most people don't think of it like that. Your biological age is based on the level of your cells."
Anxious to discover their actual ages, Dr Alka, 53, stepped forward first and disclosed that her biological age stands at just 20. An astonished Ben exclaimed: "What!" whilst Cat interjected: "How did you do that?".
Dr Alka confessed: "I've been testing for a number of years and over the years that biological age hasn't shifted."
Ben turned the spotlight on himself, revealing: "My chronological age, not sure I've told you this but I'm 50, so we're going to find out my biological age."
The health-conscious TV presenter, who is known for his dedication to fitness and regular workouts, was somewhat disappointed to learn that his biological age came in at just 46 years old.
Facing the camera, he exclaimed: "46, is that it? I'm quite surprised about that because I think I look after myself, I get a decent amount of sleep, train really hard and I feel fit and healthier than I ever have in my life. I'm really fascinated that it's only four years younger."
When it was Cat's turn, she confessed that undergoing the test was a 'nightmare' since she had to do it twice. It was apparent that Cat was bracing herself for a higher age as she disclosed: "I'm a terrible sleeper but I am healthy."
Cat, aged 48, was speechless upon discovering her biological age was a youthful 33 years old, making her biologically 15 years younger.
An emotional Cat responded: "I could cry" while Ben interjected with a humorous: "33! I want a recount."
Cat continued: "I don't know how I've done it because I certainly don't sleep, which I know is one of the most important factors."
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