8 state-of-the-art female gyms in Dubai to discover
In a city that champions empowerment, luxury, and wellness, Dubai's female-only gyms offer more than just fitness. They provide sanctuary, sisterhood, and cutting-edge training tailored to women's needs.
Whether you seek high-intensity workouts, holistic wellness, or a glamorous social fitness experience, these six elite destinations redefine what it means to train in style. Balans Studios
This Dubai Marina sanctuary elevates women's wellness through curated yoga, Pilates and barre sessions in a serene, Instagram-worthy space. Beyond workouts, Balans specializes in premium recovery with ice baths and saunas, while its minimalist-chic café serves artisanal matcha and superfood smoothies. Every design detail – from custom equipment to signature mirrors – creates an oasis for both intense training and complete rejuvenation.
@balansstudios, Dubai Marina, Dubai. Reshape Dubai
This women-only studio delivers targeted transformations through science-backed classes promising 'maximum fat burn, beautiful glutes, and energized moods.' Their signature Barre fusion blends ballet techniques with light weights for lean muscle definition, while specialized Booty & Abs sessions and rejuvenating Stretching classes complete the offering. Every session is designed to sculpt while uplifting – because at Reshape, confidence comes as standard equipment.
@reshape.uae , DIFC and Dubai Marina, Dubai. FitSocial
View this post on Instagram
A post shared by FITSOCIAL (@fitsocial.ae)
FitSocial isn't just a gym, it's a lifestyle destination. Designed for women who want to prioritize wellness without compromising on luxury, it is Dubai's largest female-only gym. Thefacility boasts an on-site salon for post-workout hair, nails, and makeup touch-ups. You can cool off in the olympic size swimming pool, indulge in a rejuvenating spa treatment, or simply unwind in a space crafted for both fitness and relaxation. Whether you want to break a sweat or indulge in self-care, FitSocial ensures you leave feeling your absolute best.
@fitsocial.ae, Abu Hail, Dubai. Luna Ladies Gym
View this post on Instagram
A post shared by Luna Gym (@lunaladiesgym)
Founded to provide women with a safe, judgment-free space to train, Luna x CrossFit Moon is a revolutionary concept where women can exercise comfortably, whether they choose to wear a hijab or not. Thoughtful design elements, such as covered windows and skylights, ensure privacy while maintaining a bright, energizing atmosphere. Beyond fitness, Luna fosters community with a sauna, plunge pool, and an inviting coffee shop, making it a haven for both workouts and post-workout socializing.
@lunaladiesgym, Al Qouz, Dubai. Zabeel Ladies Club
For those who demand exclusivity, Zabeel Ladies Club delivers an unmatched luxury fitness experience. The Jude Fitness Wing features top-tier cardio and free weights areas, while group classes (capped at 20 for personalized attention) cater to every training style. Whether you're sculpting, sweating, or seeking a high-energy class, this club blends sophistication with performance.
@zabeelladiesclub , Za'abeel 1, Dubai. Curvalicious
Born from founder Iman Al-Omrani's own post-pregnancy fitness journey, Curvalicious is more than a gym – it's a movement. This boutique studio champions women at every stage of their wellness path, offering tailored classes in yoga, Pilates, boxing, and more. With a focus on empowerment and personalized attention, it's the perfect place to start, or elevate, your fitness story.
@curvalicious, Nadd Al Hamar, Dubai. FitnGlam
Helena Hijazi, entrepreneur and mother of four, created FitnGlam to fuse fitness with luxury. Beyond its premium equipment and boutique-style classes, the gym features an in-house spa for post-workout rejuvenation. Here, empowerment isn't just a buzzword – it's a philosophy woven into every session, ensuring women leave stronger, both inside and out.
@fitnglamgym , multiple locations across Dubai. FitHub Woman
Spanning an impressive 36,000 sq. ft., FitHub Woman is a fitness utopia offering everything from CrossFit to high-energy HIIT sessions. But the experience doesn't end with your workout – their boutique hub features curated activewear, including pieces from TULUA, a leading modest fitness brand. It's a space where performance meets style, designed for women who want it all.
@fithubwoman, Al Mizhar, Dubai.
Dubai's female-only gyms are more than just places to train – they're communities, sanctuaries, and celebrations of women's strength. Whether you're after a high-octane workout, holistic wellness, or a touch of post-exercise glamour, these six destinations deliver excellence at every turn. – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
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Emirates Woman
13 hours ago
- Emirates Woman
8 state-of-the-art female gyms in Dubai to discover
In a city that champions empowerment, luxury, and wellness, Dubai's female-only gyms offer more than just fitness. They provide sanctuary, sisterhood, and cutting-edge training tailored to women's needs. Whether you seek high-intensity workouts, holistic wellness, or a glamorous social fitness experience, these six elite destinations redefine what it means to train in style. Balans Studios This Dubai Marina sanctuary elevates women's wellness through curated yoga, Pilates and barre sessions in a serene, Instagram-worthy space. Beyond workouts, Balans specializes in premium recovery with ice baths and saunas, while its minimalist-chic café serves artisanal matcha and superfood smoothies. Every design detail – from custom equipment to signature mirrors – creates an oasis for both intense training and complete rejuvenation. @balansstudios, Dubai Marina, Dubai. Reshape Dubai This women-only studio delivers targeted transformations through science-backed classes promising 'maximum fat burn, beautiful glutes, and energized moods.' Their signature Barre fusion blends ballet techniques with light weights for lean muscle definition, while specialized Booty & Abs sessions and rejuvenating Stretching classes complete the offering. Every session is designed to sculpt while uplifting – because at Reshape, confidence comes as standard equipment. @ , DIFC and Dubai Marina, Dubai. FitSocial View this post on Instagram A post shared by FITSOCIAL (@ FitSocial isn't just a gym, it's a lifestyle destination. Designed for women who want to prioritize wellness without compromising on luxury, it is Dubai's largest female-only gym. Thefacility boasts an on-site salon for post-workout hair, nails, and makeup touch-ups. You can cool off in the olympic size swimming pool, indulge in a rejuvenating spa treatment, or simply unwind in a space crafted for both fitness and relaxation. Whether you want to break a sweat or indulge in self-care, FitSocial ensures you leave feeling your absolute best. @ Abu Hail, Dubai. Luna Ladies Gym View this post on Instagram A post shared by Luna Gym (@lunaladiesgym) Founded to provide women with a safe, judgment-free space to train, Luna x CrossFit Moon is a revolutionary concept where women can exercise comfortably, whether they choose to wear a hijab or not. Thoughtful design elements, such as covered windows and skylights, ensure privacy while maintaining a bright, energizing atmosphere. Beyond fitness, Luna fosters community with a sauna, plunge pool, and an inviting coffee shop, making it a haven for both workouts and post-workout socializing. @lunaladiesgym, Al Qouz, Dubai. Zabeel Ladies Club For those who demand exclusivity, Zabeel Ladies Club delivers an unmatched luxury fitness experience. The Jude Fitness Wing features top-tier cardio and free weights areas, while group classes (capped at 20 for personalized attention) cater to every training style. Whether you're sculpting, sweating, or seeking a high-energy class, this club blends sophistication with performance. @zabeelladiesclub , Za'abeel 1, Dubai. Curvalicious Born from founder Iman Al-Omrani's own post-pregnancy fitness journey, Curvalicious is more than a gym – it's a movement. This boutique studio champions women at every stage of their wellness path, offering tailored classes in yoga, Pilates, boxing, and more. With a focus on empowerment and personalized attention, it's the perfect place to start, or elevate, your fitness story. @curvalicious, Nadd Al Hamar, Dubai. FitnGlam Helena Hijazi, entrepreneur and mother of four, created FitnGlam to fuse fitness with luxury. Beyond its premium equipment and boutique-style classes, the gym features an in-house spa for post-workout rejuvenation. Here, empowerment isn't just a buzzword – it's a philosophy woven into every session, ensuring women leave stronger, both inside and out. @fitnglamgym , multiple locations across Dubai. FitHub Woman Spanning an impressive 36,000 sq. ft., FitHub Woman is a fitness utopia offering everything from CrossFit to high-energy HIIT sessions. But the experience doesn't end with your workout – their boutique hub features curated activewear, including pieces from TULUA, a leading modest fitness brand. It's a space where performance meets style, designed for women who want it all. @fithubwoman, Al Mizhar, Dubai. Dubai's female-only gyms are more than just places to train – they're communities, sanctuaries, and celebrations of women's strength. Whether you're after a high-octane workout, holistic wellness, or a touch of post-exercise glamour, these six destinations deliver excellence at every turn. – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
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Gulf Today
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Japan's 400,000-follower 'Insta-gran' dies aged 97
A Japanese great-grandmother with 400,000 Instagram followers who shot to fame for her goofy self-portraits after taking up photography aged 72 has died, her son said. Kimiko Nishimoto, who died this week at the age of 97, told AFP in a 2018 interview that "you can take photos no matter how old you get." "Wherever it is, in your house, outside, or in your bed, you can do it. That is the nice thing about a camera," she said. Dubbed the "selfie queen" by Japanese media, Nishimoto's posts showed her in various candid poses — from riding a broom like Harry Potter to imitating an off-duty sumo wrestler on their fifth beer of the night. "Our mother always created her work with a smile," a post from her son Kazutami Nishimoto said on her Instagram account. Kimiko Nishimoto poses next to a picture of her on the sliding window of her house in the western Japanese city of Kumamoto. File / AFP "We are deeply grateful to everyone who visited her photography exhibitions held across the country, to those who shared warm words of encouragement through Instagram... and to all who supported her warmly throughout her journey." Nishimoto's son teaches photography classes, which his mother started taking in retirement. "Though she began photography at the age of 72, she was blessed with countless encounters, which enriched this third chapter of her life tremendously," he said. Nishimoto appeared on national television as her online following grew and was interviewed by major news outlets. But her more out-there visual scenarios were also the cause of some confusion over the years. One snap — showing her wrapped in a garbage bag, as if she had been discarded — drew criticism from people who didn't know she was involved in its set-up. "It's not like ideas just suddenly pop into my head but wherever I go I think about what it would be fun to dress up as in that place," she said in 2018. Agence France-Presse
