Spinning more beneficial than physiotherapy says Bournemouth Uni
Judy, a Chain participant said: "I've got osteoarthritis, but fortunately in the very early stages, so I'm at the other end of the scale and I'm going for as much prevention as I can."The twinges that I get, I find have lessened since I've been doing the programme.""I started having hip problems a couple of years ago and through physio I was referred to a doctor, the doctor onto this programme and I've being doing it about seven weeks," said Steve.He said: "Provided I keep doing my daily stretches, and these exercises, I can walk further and I'm gradually building back up to the walking distance I did before."Ted said: "I'm much better now, my wife doesn't need to put my socks on anymore which is really good."
The trial programme known as Chain included 211 people, who attended weekly education sessions for 30 minutes from a physiotherapist. As well as a 30 minute static cycling session led by a gym instructor.The study found those who completed the cycling classes had a "statistically significant improvement in patient-reported function after treatment".Researchers said the method "showed superior outcomes compared with usual physiotherapy care".Professor of orthopaedics at Bournemouth University and a physiotherapist at UHD, Tom Wainwright said it proved "more cost-effective than standard treatment" and he hopes it "will contribute to reducing NHS waiting times"."For the time it takes to treat one patient using standard physiotherapy, we can treat multiple patients in a group session and provide them with better outcomes."Dr Wilson said: "We are an ageing population and increasingly we are seeing more patients with osteoarthritis that need either surgery or physiotherapy.Professor Rob Middleton, of Bournemouth University and an orthopaedic surgeon at UHD explained hip replacements cost the NHS over £6,000 per patient.He said: "Avoiding surgery for hip problems reduces the burden on the NHS, saves money, and provides better outcomes for patients."However, researchers stressed the "longer-term benefits and broader generalisability warrant further investigation".The study has been published in The Lancet Rheumatology.
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