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Strictly Come Dancing's Arlene Phillips issues brutal five-word admission on ageing

Strictly Come Dancing's Arlene Phillips issues brutal five-word admission on ageing

Wales Online13-05-2025

Strictly Come Dancing's Arlene Phillips issues brutal five-word admission on ageing
Arlene Phillips, who was one of the first four judges on the massively popular BBC show, said she'd been asked a certain question by her family that she called a "very good idea"
Dame Arlene worked as one of the original four judges on Strictly
(Image: ITV )
Dame Arlene Phillips has made an unusual declaration to her loved ones about a significant event, stating she doesn't "need any more" in her life.
The distinguished choreographer, famed for leading the television dance crew Hot Gossip and being one of the original panel members on the acclaimed BBC dance contest until her departure in 2009, is turning the page as her 82nd birthday approaches.

Since then, Arlene, who turns 82 next week, has appeared on I'm A Celebrity...Get Me Out of Here!, as the oldest celebrity contestant ever to take part in the show and has continued to be a key figure in the dance world.

Yet, as the theatre director and former judge faces her next birthday, she has revealed that she was presented with a certain question from her family that she ultimately dubbed a "very good idea."
Speaking to the Mail, Arlene recalled: "My family said, 'Do you just want to skip it?' I said, 'That sounds like a very good idea'. So, I'm skipping my birthday. I've had so many amazing birthdays - I don't need any more."
Arlene was presented with a certain question from her family
(Image: Getty Images )
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Last December, Arlene divulged her secret to maintaining her svelte figure well into her eighties, confessing she abides by a certain "dieting rule". For Arlene, staving off cravings for crisps or chocolate involves always having a pack of chicory to hand.
Despite having a healthy go-to distraction for hunger pangs, she admits that there are times when she indulges herself, reflecting: "This has not been a good year for my weight, not at all."
Arlene Phillips has also shared her relaxed attitude towards food in her 80s, saying: "Sometimes I make a decision that I'm going to eat frugally and carefully, and my mind can stick with it. Other times I just think, 'You're in your eighties - you can have what you want. Make sure you're enjoying everything you eat!'"

She expressed her thoughts on weight loss jabs, revealing she wishes she "had the courage" but has an aversion to injections. Phillips mentioned she would love to shed the extra 14 lbs that "seem to have attached" to her body.
The former Strictly Come Dancing judge, who was part of the show from 2004 to 2008, was succeeded by Alesha Dixon in 2009. Alesha, the show's 2007 winner, was later replaced.
Arlene ultimately dubbed the question a "very good idea"
(Image: ITV )
Article continues below
The current judging panel comprises Shirley Ballas, Motsi Mabuse, Craig Revel Horwood, and Anton Du Beke. Meanwhile, Arlene has had a diverse career, working on music videos with icons like Tina Turner, Elton John, Aretha Franklin, and Whitney Houston.
Her choreography expertise has been showcased in notable musical and film productions, including We Will Rock You and the 1982 film adaptation of Annie. She also held the role of "creative dramaturg" in Andrew Lloyd Webber's Starlight Express.

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The judges were said to have been particularly offended by a scene which saw her visibly enjoying the act. Then, another late night scene showed Emma-Jane Woodham on top of Terry Walsh, above the bed covers. It was a bold choice too far - even after the 9pm watershed - and viewers rushed to Ofcom. That was the end of sex on Love Island as we knew it and from then on, execs took the decision to instead show a shaking bedside lamp or tangled pair of feet. And in recent years the Instagram career-focussed cast and media trained Islanders have abstained entirely. Abi Moores told The Sun that no one hooked up in the 2023 series until the penultimate night, when the cast are allowed to spend a night away from the cameras. 6 6 Only TV personality Joey Essex and his girl Jessy Potts succumbed last summer - and the only clue was a wobbling champagne bucket, as they cemented their union, artfully off shot. But this lot don't seem to be as PR-focussed. Last night's episode, the third of this series, presented a lapdance, finger sucking, a string of snogs and even a three-way smooch. Tommy and Megan, Dejon and Meg, Shakira and Blu and throuple Helena, Harry and Conor have all locked lips. And the ep teased Helena and Harry's saucy sleepover, with them sharing an afternoon kiss on the Hideaway's swing and joking they would 'wait five minutes after everyone's gone to sleep then sneak in overnight.' Frankly, it's the green shoots of recovery the long-running series needs. The launch drew an audience of 1.4 million across all devices, which ITV proudly reported was ITV2's biggest show this year. But it represented a drop on last year's 1.6 million and was a far cry from its heyday when 6 million tuned in. As the series celebrates its tenth anniversary, there's still some love left for the format - all 11 series have been streamed a whopping 2billion times to date on ITVX. 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She said: 'In hindsight, having sex on TV wasn't the best idea. My advice to the new hopefuls is not to do it. 'If I could have done it differently, I wouldn't have had sex. 'It's all everyone wants to speak about now.' While some regret having sex on TV just once, Kem Cetinay's remorse comes from the fact he had so much. The 2017 series winner, now 29, spoke about his amorous stay in the villa with Amber Davies. He said: 'Maybe I shouldn't have had as much sex as I did – maybe once or twice would have been enough. 'Now I've got a business and I've got staff, and if new recruits search for me, some of the first articles that come up will be about me having sex on TV.' There's plenty of Islanders who still love the fact they for lusty on screen. It's as if people wanted me to be ashamed, but I'm not going to be. Megan Barton-Hanson Jess Shears, now 32, romped with Dom Lever on 2017's series and she reckons hooking up in the villa helped cement their relationship. 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'When Wes and I were interviewed afterwards, I would always be asked if I regretted having sex on TV and if my parents were embarrassed. They didn't ask Wes. 'It's as if people wanted me to be ashamed, but I'm not going to be.' *Love Island continues tonight at 9pm on ITV2 and ITVX.

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