Payday grocery deals: Who has the cheapest prices this weekend in South Africa?
As South Africans head into month-end with replenished wallets, the pressure is on to stretch those earnings at the till.
With the cost of living still climbing, shoppers are hunting for the best bargains to fill their trolleys without breaking the bank.
This week, we compared 16 everyday grocery items at Shoprite, Checkers, Pick n Pay, and Woolworths to find out where you can get the most value for your money.
Pick n Pay stands out as the most affordable supermarket for essential groceries, offering some relief for budget-conscious shoppers.
Here's how the total cost of the basket stacks up this week: Checkers – R854.85
– R854.85 Pick n Pay – R864.84
– R864.84 Shoprite – R886.84
– R886.84 Woolworths – R911.84
Checkers comes out on top as the most affordable option, with a full basket costing R854.85. Pick n Pay follows at R864.84, while Shoprite and Woolworths are the most expensive options this week at R886.84 and R911.84 respectively.
SASSA grant recipients can maximise their funds this month by taking advantage of special discounts and in-store promotions.
We do not factor in discounts or card-holder specials in this comparison.
When the exact name-brand items are not available, we use the nearest alternative house-brand.
Due to fluctuations in prices both inland and at the coast in South Africa, the prices below are based on those payable in Gauteng. Product Checkers Shoprite Pick n Pay Woolworths 500g Fatti's & Moni's spaghetti R19.99 R19.99 R19.99 R22.99 400g smooth Black Cat peanut butter R54.99 R54.99 R49.99 R49.99 1kg Jungle Oats R44.99 R44.99 R54.99 R49.99 Joko Strong Quality Teabags 100 pack R66.99 R66.99 R66.99 R57.99 Albany Superior Sliced White Bread Loaf 700g R24.99 R19.99 R18.99 R20.99 Sunfoil Pure Sunflower Seed Oil 2L R64.99 R89.99 R69.99 R84.99 Iwisa Super Maize Meal Bag 2.5kg R39.99 R44.99 R41.99 R38.99 Selati Pure White Sugar Bag 2.5kg R56.99 R72.99 R72.99 R64.99 Clover Full Cream Fresh Milk 2L R32.99 R21.99 R32.99 R38.99 Tastic Long Grain Parboiled Rice 2kg R44.99 R46.99 R35.99 R46.99 Snowflake Cake Wheat Flour 2.5kg R42.99 R42.99 R41.99 R41.99 Dettol Original Bath Soap 175g R18.99 R18.99 R18.99 R18.99 Rama Original 70% Fat Spread 500g R36.99 R29.99 R36.99 R36.99 Nescafe Ricoffy Instant Coffee 750g R144.99 R164.99 R164.99 R168.99 Coca-Cola Original Less Sugar Bottle 2L R27.99 R27.99 R26.99 R27.99 Twinsaver Luxury Twin Ply Toilet Paper 9 Pack R69.99 R89.99 R79.99 R87.99 TOTAL R854.85 R886.84 R864.84 R911.84
*Please note the prices are subject to change and were accurate at the time of publishing.
Let us know by leaving a comment below, or send a WhatsApp to 060 011 021 1
Subscribe to The South African website's newsletters and follow us on WhatsApp, Facebook, X and Bluesky for the latest news.
Hashtags
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
eNCA
4 hours ago
- eNCA
Discussing BBBEE redress policies effect on the economy
JOHANNESBURG - The critique of South Africa's so-called "racial policies" by the United States has again put BBEE in the spotlight. READ: Ramaphosa defends BEE policies in Parliament Broad-based economic empowerment measures were put in place to counter apartheid policies that disadvantaged different groups of South Africans through poorer education, a lack of promotion and confiscation of their assets and rights. Many have argued it's not working. An academic says that the complex problems affecting the country's economic growth cannot be reduced to policies aimed at redress. Dr Khwezi Mabasa, the Economic and Social Policy Lead at Friedrich-Ebert-Stiftung South Africa, discussed this with eNCA.
The Citizen
9 hours ago
- The Citizen
Sanlam pays out R6.62 billion in death and disease claims
Sanlam paid out 9.24% more than in 2023, with a sharp increase in cancer claims, while cardiovascular claims showed an uptick. Sanlam Risk and Savings has paid out R6.62 billion in 2024 for claims for deaths and diseases, with lifestyle-related conditions taking a growing toll. The statistics point to shifting health challenges facing South Africans today, evidenced by increases in claims for illnesses such as heart disease, certain cancers, musculoskeletal disorders and mental health concerns. Dr Marion Morkel, chief medical officer at Sanlam, says the increase in claims for diseases which have a good prognosis when detected early puts the spotlight on the importance of regular screenings and checks. 'The World Health Organisation recommends that annual health screenings and checks start in our thirties, and we urge South Africans to prioritise these as part of their yearly routine.' ALSO READ: Liberty pays out R600 million for two-pot retirement system in 2024 What the claims statistics show for deaths and diseases The claims statistics show that: R6.62 billion was paid across all claims, including R5.47 billion in death and funeral claims; R501.6 million in disability, loss of income and impairment claims and R650.3 million in severe illness and injury claims. Over the past six years, the group has paid out more than R36 billion in claims, with 2024 being one of the highest annual claim totals aside from the Covid-19 peak in 2021. Cancer accounted for 54% of all severe illness claims, up 30% in the number of cancer claims from 2023. Prostate cancer claims in men doubled, while breast cancer claims in women increased by 33%. Cardiovascular conditions made up 20% of death claims and 17% of disability claims. Sanlam paid more than 99% of all death claims. The highest claim was R36.2 million. Morkel says lifestyle diseases came through very strongly in the claims data, with cardiovascular disease and cancer the top two causes of death and disability. 'Cancer claims under the severe illness category increased by 30%, while prostate cancer claims doubled in men and breast cancer claims increased by 33% in women.' 'These increases, while concerning, are partly the result of the knock-on effect of the Covid-19 pandemic when proactive screenings were delayed for several years.' ALSO READ: How to ensure that your future life insurance claim is paid out Claims statistics also show increase in strokes among women She points out that this year's data also shows an increase in stroke and musculoskeletal disorders among women, including women in the younger age groups under the age of 50. 'While much of the data mirrors that of other countries, South Africa's high blood pressure rate is among the highest in the world, an early indicator of heart disease and stroke.' 'Regular screenings and self-checks, especially for breast cancer, are essential. For heart health, know your numbers: blood pressure, cholesterol, glucose and BMI. And once you reach your mid-40s to early 50s, make regular check-ups a priority.' The claims statistics also show: Disability claims skewed male, with 60% filed for men, compared to 40% for women. Sickness income claims had a higher representation of female clients (61% female vs 39% male), with 20% of total claims for women for being pregnancy and childbirth. Severe illness claims were relatively gender-balanced (52% female, 48% male), reinforcing the universal health risks across both genders. ALSO READ: Why trust is so important when it comes to life insurance Also many claims from younger people Rhoderic Nel, chief executive of Sanlam Risk and Savings, says currently about 24% of all living benefit claims are from clients younger than 35, with increases in income protection claims (up from 15% in 2022 to around 25% in 2024).' 'It is a sobering reminder that life-changing illness can strike at any age. Being financially prepared is not something to delay but something to start now.'
IOL News
10 hours ago
- IOL News
‘You call this leadership?': DA's Liam Jacobs grills SAFA president Danny Jordaan over travel expenses
Democratic Alliance's (DA) member of the portfolio committee on Department of Sports, Arts and Culture, has grilled SAFA president Danny Jordaan on whether he is a responsible leader, over costly travel expenses. Image: Facebook/Liam Jacobs Democratic Alliance (DA) MP and member of the portfolio committee on Sports, Arts and Culture, Liam Jacobs, who's known for his tough line of questioning, grilled SAFA President Danny Jordaan over his leadership and travel expenses. The clash occurred during a briefing on SAFA's 2023/24 annual report, which included audited financial statements and governance issues. Jacobs began his questioning by asking Jordaan, 'Do you believe in the concept of democracy? Can you please put your microphone on when you respond?' Jordaan replied, 'I'm a product of a struggle for democracy...' Jacobs continued, asking whether Jordaan respected the concept of democracy and if he understood the importance of term limits. Jordaan, who appeared caught off guard, said, 'You're asking me a question that is self-evident,' He added, 'I understand it. I was here as a member of Parliament.' Jacobs then pressed Jordaan on his long tenure as SAFA president. 'Are you aware that you are one of the longest-serving presidents of any football association on the planet?' Jordaan responded, 'It's not true,' prompting Jacobs to fire back, 'Twelve years, almost...' As tensions rose, Jordaan interjected, 'I'm still busy with my interrogation here... They must ask the questions and answer. Just order. Now he's engaging me now.' Committee Chairperson Joe McGluva intervened, urging members to allow questions to be asked and responses to follow in an orderly manner. Fellow committee member PA Marlon Daniels objected to Jacobs' conduct, particularly pointing his finger at Jordaan. 'What I witnessed here is not right. It is absolutely rude for a child to have that kind of conduct toward someone old enough to be his father,' Daniels said. McGluva then asked Jacobs to apologise for the gesture if it had occurred. 'I apologise for that,' Jacobs said. Daniels also withdrew the remark calling Jacobs a 'child.' 'I'm terribly sorry. I forgot I'm not at home where I deal with my children like that. So I withdrew...' Meanwhile, Jacobs continued with his line of questioning. 'Do you consider yourself a responsible leader?' Jordaan initially appeared hesitant but ultimately responded, 'The response was yes, Honourable Jacobs.' Jacobs then raised concerns over Jordaan's travel expenses, saying, 'In my hands, as I sit here, I have got something I know you don't think I have.' He mentioned trips, including a R131,000 trip to Ivory Coast and London, two visits to Qatar costing R56,000 and R31,000, and a trip to Vietnam for the Oceania Congress from September 29 to October 3, 2023.' 'What are we as South Africans doing in Vietnam at an Oceania Congress of an organisation that only has 13 members thousands of kilometres away?' Jacobs asked. He also mentioned trips to Cameroon for R105,574 and Morocco for R82,833, questioning the value of such spending amid SAFA's financial strain. However, Jordaan defended the Vietnam trip, saying it was related to South Africa's bid to host the FIFA Women's World Cup. 'You may know, or you may not know, that South Africa made a bid for hosting the Women's World Cup. The CEO was with me. Tumi Tlamini was with me,' Jordaan said. 'Do you have their costs there? Do you have their flight tickets there? This is a campaign.'
