Boosting Fertility Naturally with Ayurveda: Effective Treatments for Infertility

2 days ago

VMPLNew Delhi [India], August 13: When conception does not take place as planned, couples get anxious. With the growing rate of infertility cases, it is normal to feel worried when your pregnancy plans are getting delayed. According to WHO, infertility is a disease of the male or female reproductive system defined by the failure to achieve a pregnancy after 12 months or more of regular unprotected sexual intercourse. Infertility can be a real emotional rollercoaster ride, making one wonder about the reasons and possible alternatives. Several factors, such as poor lifestyle choices, stress, hormonal imbalances, environmental factors and underlying health conditions, may lead to infertility. Irregular sleeping patterns, poor dietary choices, a sedentary lifestyle, combined with chronic stress and anxiety, are some of the factors that severely impact fertility.Ayurveda views Vandhytva or infertility as a result of an imbalance of doshas that affect reproductive health. By addressing the root cause, Infertility treatment in Ayurveda offers time-tested solutions to improve your chances of pregnancy with its holistic approach. By making dietary and lifestyle interventions, Ayurveda Fertility herbal remedies and Panchakarma detoxification therapies, Ayurveda emphasises regaining the lost harmony of your body and preparing it for a healthy, viable pregnancy. In this blog, we will discover more about infertility treatment in Ayurveda and how it can help you overcome infertility.Key Factors for Healthy ConceptionAyurveda states that the union of a pure male seed (Shuddha sukra) and a pure female seed (Shuddha arthava) is the beginning of a new life or Jeeva. For conception, four key components are crucial: -Ritu, which translates to 'the fertile period," comes first. This time begins when a woman's menstrual flow stops. According to Ayurveda, a woman's most fertile days typically fall between the sixth and sixteenth day of her cycle. The time, environment, and attitude of both parties are thought to greatly increase the likelihood of conceiving if a woman is separated from her spouse during her bleeding phase and then do certain rituals to get ready for having a healthy child.– Kshetra, which means the womb, comes next. The uterus must be healthy and the surrounding channels must be clear for conception to occur. In order to nourish a fertilized egg, the uterus needs a loving environment with healthy blood vessels, just like plants need. This is why Ayurveda compares the womb to a fertile field. Male infertility in Ayurveda is also considered when addressing reproductive health, ensuring that both partners contribute to a successful pregnancy.-Ambu, which means sustenance, is the third component. In this context, Ambu represents the hormones and nutrients that support the reproductive system. For women, the essence of nutrition, known as Rasa, transforms into Rakta, or hormones, which are vital for preparing the uterine lining for a possible pregnancy. Ayurveda fertility treatments emphasize nourishing the body to maintain hormonal balance and reproductive health.-Beeja which is made up of the mother's egg and the father's sperm. The health of these gametes is crucial for successful conception. Essentially, a healthy sperm must meet a healthy egg, and this requires both partners to be in optimal health, especially the mother, who needs to have a healthy ovary, uterus, and reproductive system. Ayurvedic treatment for infertility in male focuses on strengthening sperm quality and count, while Ayurvedic treatment for infertility in female ensures a healthy ovary, uterus, and reproductive system.Key Causes of InfertilityCauses of Male Infertility in Ayurveda1. Lifestyle Factors: Poor diet, lack of exercise, and excessive consumption of processed foods can lower fertility.2. Hormonal Imbalances: Low testosterone or disrupted hormonal function can affect sperm production.3. Environmental Toxins: Exposure to pollutants and chemicals negatively impacts sperm quality.4. Chronic Diseases: Conditions like diabetes, obesity, and high blood pressure interfere with reproductive health.5. Sperm Abnormalities: Low sperm count, poor motility, or structural defects reduce the chances of conception.Causes of Female Infertility1. Irregular Ovulation: Conditions like PCOS and hormonal disorders disrupt the menstrual cycle.2. Blocked Fallopian Tubes: Scar tissue, infections, or previous surgeries may prevent fertilization.3. Poor Uterine Health: Weak uterine lining or fibroids affect implantation.4. Chronic Stress & Emotional Health: High-stress levels disrupt hormonal balance, impacting reproductive health.Identifying these causes helps in adopting the right Ayurvedic treatment for infertility in female.Ayurveda's Approach to Fertility EnhancementAyurveda employs a comprehensive strategy to enhance fertility through:1. Detoxification for FertilityPanchakarma, a powerful Ayurveda detoxification therapy, is used to remove toxins (Ama) that block reproductive channels, enhance nutrient absorption and hormone function and improve circulation to reproductive organsSome commonly used purification techniques include:-Virechana (Purgation Therapy): Cleanses the digestive tract to balance metabolism.-Vasti (Medicated Enema): Supports the reproductive system by improving circulation.-Uttara Vasti (Specialized Enema for Reproductive Health): Clears blockages and strengthens the uterus and reproductive tissues.2. Nutrition & Dietary RecommendationsA well-balanced diet plays a crucial role in infertility treatment in Ayurveda. Ayurveda recommends:-Fresh & Wholesome Foods: Seasonal fruits, vegetables, whole grains, and dairy to nourish reproductive health.-Hydration: Drinking warm water and herbal infusions to improve digestion.-Avoid Processed Foods: Limiting sugar, excessive caffeine, and junk food that disrupt metabolism.-Healthy Fats: Including natural sources of good fats to support hormone production.By following a healthy diet, fertility can be enhanced by:-Balancing the digestive fire (Agni) to optimize nutrient absorption-Correcting metabolic imbalances to enhance reproductive health-Addressing weight concerns that impact conception ratesA customized dietary plan, based on body type (Prakriti), ensures optimal reproductive health.3. Lifestyle Modifications for FertilityA healthy lifestyle enhances fertility by promoting overall well-being. Ayurveda recommends:-Early Wake-Up & Consistent Sleep Cycle: Helps regulate hormones naturally.-Stress Management Techniques: Yoga, meditation, and deep breathing reduce stress-related hormonal imbalances.-Physical Activity: Moderate exercise supports circulation and reproductive health.-Limiting Digital Exposure: Reducing screen time before bed improves sleep quality.4. Ayurveda Therapies for FertilityAyurveda incorporates several external and internal therapies to enhance reproductive health:-Abhyanga (Oil Massage): Improves circulation and reduces stress.-Shirodhara (Oil Pouring on Forehead): Balances hormones and relieves anxiety.-Nasya (Nasal Therapy): Clears toxins affecting hormonal balance.These therapies are personalized for each patient based on their fertility goals and health status.Infertility treatment in Ayurveda takes a holistic approach, addressing both male and female factors while improving overall well-being. By focusing on these important elements, couples can improve their chances of welcoming new life. Ayurveda fertility treatments focus on addressing the root causes through holistic approaches, including detoxification, diet, lifestyle modifications, and personalized therapies.When to Seek Ayurveda Consultation?Couples struggling with infertility for more than a year should consult an Ayurveda fertility specialist. A structured approach combining classical Ayurveda fertility treatment with modern diagnostic insights ensures a scientific and holistic fertility enhancement strategy.Apollo AyurVAID's Fertility CareAt Apollo AyurVAID, India's first NABH-accredited Ayurveda hospital network, infertility is managed through a structured, evidence-based care model that blends classical Ayurveda therapies with modern medical insights to enhance conception success rates.-Comprehensive Ayurvedic Assessment: Evaluating Prakriti, Vikriti, and Srotas to customise fertility treatments.-Structured Detox & Nutrition Plans: Panchakarma therapies combined with Ayurveda-based dietary corrections.-Personalised Care Approach: Addressing both male and female infertility with holistic treatment protocols.-Continuous Monitoring & Follow-Ups: Ensuring long-term reproductive health improvements.Apollo AyurVAID's infertility treatment in Ayurveda provides a safe, natural, and effective solution for individuals and couples looking to enhance their fertility through Ayurveda.Ayurveda offers a comprehensive and natural approach to fertility, addressing both male infertility in Ayurveda and female reproductive health. By following an Ayurveda lifestyle, diet, and therapeutic interventions, couples can significantly improve their chances of conception. If you're on a journey to parenthood, Apollo AyurVAID's Fertility Care offers safe, effective, and long-term solutions.(ADVERTORIAL DISCLAIMER: The above press release has been provided by VMPL. ANI will not be responsible in any way for the content of the same)

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WHO wants more aid in Gaza before Israeli occupation

Time of India

5 hours ago

Time of India

WHO wants more aid in Gaza before Israeli occupation

Geneva: The UN health agency on Tuesday said Israel should let it stock medical supplies to deal with a "catastrophic" health situation in Gaza before it seizes control of Gaza City. Israel has said its military would "take control" of Gaza City in a plan approved by Prime Minister Benjamin Netanyahu's security cabinet that sparked a wave of global criticism. "We want to stock up, and we all hear about 'more humanitarian supplies are allowed in' -- well it's not happening yet, or it's happening at a way too low a pace," said Rik Peeperkorn, the World Health Organization's representative in the Palestinian territories. Fifty-two percent of medicines were running at zero stock, Peeperkorn said, speaking from Jerusalem. UN agencies warned last month that famine was unfolding in Gaza, with Israel severely restricting aid entry. Peeperkorn said the WHO was able to bring in fewer supplies than it wanted "due to the cumbersome procedures" and products "still denied" entry -- a topic of constant negotiation with the Israeli authorities. "We want to as quickly stock up hospitals... following the news -- the whole discussion about an incursion in Gaza," he said. "We currently cannot do that... We need to be able to get all essential medicines and medical supplies in." Peeperkorn said only 50 percent of hospitals and 38 percent of primary health care centres were functioning, and that too partially. Bed occupancy has reached 240 percent capacity in the Al-Shifa hospital and 300 percent Al-Ahli Hospital in northern Gaza. "The overall health situation remains catastrophic," he said. "Hunger and malnutrition continue to ravage Gaza". Peeperkorn said 148 people died from the effects of malnutrition this year, citing August 5 as the cut-off date. Nearly 12,000 children aged under five were identified to be suffering from acute malnutrition in July -- the highest monthly figure recorded to date in Gaza, Peeperkorn said. These include 2,562 children suffering from severe acute malnutrition, of whom 40 were hospitalised at stabilisation centres.

Is It True That Dengue Mosquitoes Only Bite In The Morning?

News18

8 hours ago

News18

Is It True That Dengue Mosquitoes Only Bite In The Morning?

Last Updated: In the fight against dengue, accurate information is as important as medical care because prevention begins with knowledge. Hospitals have seen a rapid surge in dengue cases in recent times. With this rising trend comes a common question: Do dengue mosquitoes really bite only in the morning? Dr Ajay Nair, Sr Consultant, Internal Medicine, Narayana Hospital, Jaipur shares all you need to know: Understanding Dengue and Its Carrier Dengue fever is caused by the bite of mosquitoes carrying the dengue virus (DENV) and is transmitted primarily by Aedes aegypti and, to a lesser extent, Aedes albopictus mosquitoes. These vectors are well-adapted to urban environments, thriving in stagnant water around homes, offices, and public spaces. Once infected, the mosquito can remain a carrier for its lifetime, transmitting the virus to humans every time it bites. Unlike malaria, which is spread by Anopheles mosquitoes active at night, Aedes mosquitoes cannot be linked to a single time frame, as their biting patterns vary. This often causes confusion about the timing of their bites. The Feeding Habits: Science Over Assumptions The peak activity of the Aedes aegypti mosquito has been recorded in the early morning and late afternoon, as documented in multiple entomological studies, including those published by the World Health Organization (WHO) and the National Vector Borne Disease Control Programme of India. The highest activity typically occurs for about two hours after sunrise and several hours before sunset. However, their bites do not occur only in the morning. While early daylight hours see the most concentrated activity, Aedes mosquitoes can bite throughout the day, particularly in shaded indoor areas with low light. Dengue cases typically rise during the monsoon, when breeding sites multiply and mosquito activity remains high almost throughout the day until evening. This flexibility increases the chances of virus transmission, especially in densely populated areas. Clearing the Misconception The belief that dengue mosquitoes bite only in the morning likely stems from early observations showing higher bite counts after sunrise. While this is statistically accurate as a trend, it is not the whole picture. People are still at risk during other active hours, particularly in the late afternoon and early evening. Prevention: Beyond the Clock Since the Aedes mosquito's activity is not limited to one specific time of day, dengue prevention must be a continuous effort. Medical recommendations from Narayana Health Hospital include: Controlling the surroundings Make it a habit to empty stagnant water from containers such as flower pots, buckets, utensils in the sink, discarded tyres, and open storage tanks. Frequently change water in plant trays and bird baths, and always cover stored water. Remember, Aedes mosquitoes breed in clean water too. Installing physical barriers Use mesh screens for doors and windows, wear long-sleeved clothing, and keep doors closed during peak mosquito activity. Using repellents Apply mosquito repellent creams or sprays on exposed skin every few hours during daylight, not just in the morning. Alternatively, use mosquito nets. Community action Participate in neighbourhood clean-up drives to remove puddles and water collected in discarded items. Fumigation can also help reduce mosquito populations. Prevention during travel When visiting dengue-hit areas or places experiencing heavy rains, ensure you are protected from bites regardless of the time of day. Why Awareness Matters Millions worldwide suffer from the effects of dengue fever, with India bearing a significant share of the global burden. Misunderstanding mosquito behaviour can lead to carelessness, inadvertently increasing infection rates. The idea that dengue mosquitoes bite exclusively in the morning oversimplifies their complex behaviour. While Aedes aegypti activity may peak just after sunrise and before sunset, bites can occur at other times too. Public health protection relies not on a specific 'danger hour," but on vigilance from dawn to dusk. By consistently following preventive measures, individuals and communities can significantly reduce transmission. In the fight against dengue, accurate information is as important as medical care because prevention begins with knowledge. First Published: Disclaimer: Comments reflect users' views, not News18's. Please keep discussions respectful and constructive. Abusive, defamatory, or illegal comments will be removed. News18 may disable any comment at its discretion. By posting, you agree to our Terms of Use and Privacy Policy.

Herpes virus triggers mood disorders through neurological impact

Time of India

10 hours ago

Time of India

Herpes virus triggers mood disorders through neurological impact

Herpes is a common viral infection caused by the herpes simplex virus (HSV), which primarily affects the skin, mouth, and genital regions. While most people associate herpes with visible sores or occasional flare-ups, the virus has a unique ability to remain dormant in nerve cells and reactivate unpredictably, often triggered by stress, illness, or a weakened immune system. This ability to lie hidden makes herpes a persistent and sometimes underestimated health concern. Beyond the more familiar physical symptoms, recent research done by Frontiers in Microbiology , WHO and studies published in NIH has uncovered a surprising and less-discussed dimension of herpes: its potential impact on neurological and psychological health. In particular, human herpesvirus 6 (HHV-6) has been linked to mood disorders such as depression and bipolar disorder. The virus can infect neurons and trigger neuroinflammation, disrupting normal brain function and potentially influencing cognition, emotional regulation, and overall mental well-being. These findings underscore the need for broader awareness of herpes beyond its skin-related manifestations. Understanding the virus's full spectrum of effects can help medical professionals develop targeted treatment strategies, including antiviral therapies and interventions to support neurological and psychological health. For individuals living with herpes, early detection, regular monitoring, and comprehensive care can significantly improve quality of life and reduce the risk of complications. Understanding herpes virus and its neurological impact Human herpesvirus 6 (HHV-6) is a strain of the herpes virus that can infect a variety of cells, including neurons in the brain. Research published in Frontiers in Microbiology demonstrates that HHV-6 has the ability to target Purkinje cells in the cerebellum, which play a vital role in motor control, coordination, and cognitive functions. Infection of these neurons can interfere with normal brain activity, potentially leading to cognitive disturbances, impaired motor skills, and an increased risk of mood disorders such as depression or bipolar disorder. These findings highlight that herpes is far more than a skin or genital infection, it can have profound effects on neurological and psychological health. Understanding the virus's broader impact is crucial for developing effective treatment strategies, early detection protocols, and preventive measures. By recognizing the full scope of HHV-6's potential effects on the brain, medical professionals and patients alike can adopt more comprehensive approaches to managing and mitigating its long-term consequences. How herpes virus triggers neuroinflammation in mood disorders One of the primary ways the herpes virus can impact mental health is through neuroinflammation according to a study in NIH . When herpes infects neurons, it can trigger an inflammatory response in the brain, interfering with normal neural signaling and communication. This virus-induced inflammation has been linked to psychiatric conditions, including depression, bipolar disorder, and cognitive disturbances. Researchers are actively investigating how controlling or reducing neuroinflammation could help mitigate the neurological and psychological effects of herpes. By combining antiviral therapies with strategies aimed at calming inflammation in the brain, medical professionals may be able to offer a dual approach to treatment, addressing both the viral activity and its neurological consequences. This integrated perspective not only broadens understanding of herpes beyond its physical symptoms but also opens new avenues for improving mental health outcomes in affected individuals. Herpes virus, genetics, and environmental factors Mood disorders are complex conditions shaped by a combination of genetic predispositions and environmental influences. Among these environmental factors, herpes virus can act as a trigger, potentially worsening psychiatric symptoms in individuals who have a genetic vulnerability. According to a study published in NIH , by infecting neurons and promoting neuroinflammation, herpes may amplify existing risks for conditions such as depression, bipolar disorder, and anxiety. Recognizing herpes as a contributing factor in mental health challenges allows researchers and clinicians to develop more holistic treatment approaches. These strategies aim not only to control viral activity but also to address its psychological and neurological consequences. Understanding the interplay between genetic susceptibility and viral triggers can lead to more personalized therapies, early interventions, and improved outcomes for individuals affected by both herpes and mood disorders. Emerging herpes treatments and research While antiviral medications like acyclovir and valacyclovir effectively manage herpes outbreaks according to WHO , emerging research is exploring therapies that could address herpes' neurological effects. Key areas include: Targeted antiviral therapies: Personalized regimens to reduce viral reactivation and minimize neuroinflammation. Herpes vaccines: Early-stage research aims to prevent both initial infection and recurring outbreaks. Anti-inflammatory interventions: Medications or lifestyle strategies to reduce herpes-related brain inflammation. These approaches may not only control herpes physically but also alleviate associated mood disturbances. Reducing stigma around herpes and mental health Stigma surrounding herpes often intensifies its psychological impact. Many individuals living with the virus experience feelings of shame, embarrassment, or social anxiety, which can prevent them from seeking timely medical care. This reluctance not only exacerbates mood disorders such as depression and anxiety but also reduces adherence to treatment, potentially worsening physical and mental health outcomes. Raising public awareness about herpes, providing accurate sexual health education, and fostering open, nonjudgmental conversations about the infection can play a critical role in reducing stigma. When people feel informed and supported, they are more likely to seek medical advice, adhere to treatment plans, and manage both the physical and psychological effects of the virus. Addressing stigma is therefore essential for improving mental health outcomes, promoting overall well-being, and empowering individuals to lead confident, healthy lives despite a herpes diagnosis. Herpes is more than a virus causing visible outbreaks; it has the potential to affect neurological and mental health through infection and inflammation of the brain. By recognizing herpes as a factor in mood disorders like depression and bipolar disorder, healthcare providers and patients can adopt strategies that combine antiviral treatment, mental health support, and lifestyle interventions. Increasing awareness, reducing stigma, and advancing research are key to helping those affected by herpes live healthier, more confident lives. Also read| Avoid these 6 exercises if you have arthritis or joint instability: Protect your knees and hips "Get the latest news updates on Times of India, including reviews of the movie Coolie and War 2 ."