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Empty Nest Reality: What No One Tells Parents

Empty Nest Reality: What No One Tells Parents

Buzz Feed3 days ago
When I was in my 20s and living with a friend, I'd leave cookies in our kitchen, and within a couple of days, the box was empty. For the few years we lived together, I assumed my roommate was sharing in the consumption. It wasn't until I moved into my own apartment and chronicled the expediency with which I devoured a box of cookies that I understood she had never placed her hand in my 'cookie jar.'
Back then, I questioned her about my revelation, and she confirmed her distaste for cookies. Maybe I always knew this, but, for years, I validated my cookie binge by imagining she was helping me finish a box (or two).
This sweet epiphany shaped my perception of the world. Afterward, I told friends they had to spend time living on their own to figure out who was eating the metaphorical cookies in their lives. Living on your own is an insightful look into who you really are. There's nobody there for you to resent because they left dirty dishes in the sink or to blame for making you stay up too late binge-watching 'Columbo' episodes from the '70s.
Conversely, you can't give someone credit for eating the snack food you unintentionally finished in a day or seriously believe the apartment is clean because you're the tidy one. In short, it unmasks you.
For the first time in over 25 years, I'm living alone. This is both a luxury and a reckoning. When I was in my 30s, and my children were young, my husband passed away, and I was instantly tasked with balancing a chaotic life.
When you're a working single mother, who is also the sole full-time parent in a household layered in a film of grief, you don't have time to think about who is 'eating the cookies.' You simply exist to satisfy any immediate task, whether it be work- or kid-related.
During those years, I envisioned a day when my children would be on their own, but it was a concept, like having a fast metabolism or retirement, that seemed either mythical or for much older people.
There was no moment for substantial reflection in my chronically busy life, yet there was still time for me to cook up a fantasy version of myself. This figment, born out of my depressed imagination, was the 'ideal me,' the person I could have been if I wasn't saddled with responsibility. The 'imaginary Alison' was more creative, relaxed, successful, civically engaged, well-traveled, and a pile of other hopeful adjectives. I reminded myself that when my kids were adults, I'd finally be able to become this upgraded version of myself.
My empty nest years seemed to arrive faster than I imagined, and my kids were both adults. OK, emerging adults who used my Seamless and Apple Pay, but still spent most of the year at school. I was heartbroken. But I was also curious to see who I would become without the constant responsibilities of single parenting.
On the drive back from dropping off my youngest at college, I hoped I'd instantly unearth that 'imagined version' of myself. Maybe they'd impress me by composing an opera or by scaling Mount Everest, even though I'm not a musician and am mildly afraid of heights.
The next morning when I awoke, I hadn't transformed. Although, I immediately noticed my phone charger was still on my nightstand (with a fully charged phone!). Within a week, I came to the revelation I probably only had to do laundry once a week instead of once a day. Yet I must confess that during my first solo trip to the supermarket, I filled my cart with Yodels, Ring Dings, ice cream and frozen dinners, because I no longer had to set a 'good example' and could finally indulge.
Since I'm middle-aged, this sort of 'Home Alone' behavior lasted about a month, before I found myself popping antacids and going back to yoga. But parts of me were being revealed.
Yes, my kids required me to do more housework, and my grocery bill decreased by 75%, but when they lived with me, I had to model 'proper adult behavior,' which kept me healthier.
However other discoveries took longer to untangle. For instance, did raising kids stop me from being more creative, active or social? Possibly. OK, definitely, but it also deepened my life by making me more selfless. I often used my kids as an excuse for why I wasn't accomplishing certain goals like writing more, and yes, they were eating some of the 'cookies,' but now when I fill a Saturday with unnecessary errands or plop down on the couch and just waste a day watching movies, I have nobody to blame but myself.
Truthfully, when I look at my social life over the past year, it looks like someone who is decades younger than me. My calendar is overflowing with trivia nights, book groups, hanging out with my boyfriend, impromptu drinks with my fellow empty nester friends, and although I've taken in a ton of culture, it occurs to me that I was probably more productive when my children were living with me.
Naively, I believed if the kids weren't around, I'd be doing more. But my kids weren't stopping me from accomplishing goals — in fact, they were inspiring me.
However, despite being one year into empty nesting and finally unmasking the unrealistic version of myself that taunted me for over a decade, I still feel like there is a ghost of my former self haunting me. When I pass by my kid's old elementary school and see the parents lined up, I get anxious that I'm late to pick up my kids, even though it's been years since they've attended that school. Then, I instinctively look for familiar faces in the crowd of parents, but they're all younger than me.
It's during those moments when I need to readjust to the reality that being a 'single mom' is no longer the starring role of my life. Although my adult children still need me a lot, we need to give ourselves the space to get by on our own. In doing so, we may also give ourselves the gift of discovering who emptied the cookie jar.
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Empty Nest Reality: What No One Tells Parents
Empty Nest Reality: What No One Tells Parents

Buzz Feed

time3 days ago

  • Buzz Feed

Empty Nest Reality: What No One Tells Parents

When I was in my 20s and living with a friend, I'd leave cookies in our kitchen, and within a couple of days, the box was empty. For the few years we lived together, I assumed my roommate was sharing in the consumption. It wasn't until I moved into my own apartment and chronicled the expediency with which I devoured a box of cookies that I understood she had never placed her hand in my 'cookie jar.' Back then, I questioned her about my revelation, and she confirmed her distaste for cookies. Maybe I always knew this, but, for years, I validated my cookie binge by imagining she was helping me finish a box (or two). This sweet epiphany shaped my perception of the world. Afterward, I told friends they had to spend time living on their own to figure out who was eating the metaphorical cookies in their lives. Living on your own is an insightful look into who you really are. There's nobody there for you to resent because they left dirty dishes in the sink or to blame for making you stay up too late binge-watching 'Columbo' episodes from the '70s. Conversely, you can't give someone credit for eating the snack food you unintentionally finished in a day or seriously believe the apartment is clean because you're the tidy one. In short, it unmasks you. For the first time in over 25 years, I'm living alone. This is both a luxury and a reckoning. When I was in my 30s, and my children were young, my husband passed away, and I was instantly tasked with balancing a chaotic life. When you're a working single mother, who is also the sole full-time parent in a household layered in a film of grief, you don't have time to think about who is 'eating the cookies.' You simply exist to satisfy any immediate task, whether it be work- or kid-related. During those years, I envisioned a day when my children would be on their own, but it was a concept, like having a fast metabolism or retirement, that seemed either mythical or for much older people. There was no moment for substantial reflection in my chronically busy life, yet there was still time for me to cook up a fantasy version of myself. This figment, born out of my depressed imagination, was the 'ideal me,' the person I could have been if I wasn't saddled with responsibility. The 'imaginary Alison' was more creative, relaxed, successful, civically engaged, well-traveled, and a pile of other hopeful adjectives. I reminded myself that when my kids were adults, I'd finally be able to become this upgraded version of myself. My empty nest years seemed to arrive faster than I imagined, and my kids were both adults. OK, emerging adults who used my Seamless and Apple Pay, but still spent most of the year at school. I was heartbroken. But I was also curious to see who I would become without the constant responsibilities of single parenting. On the drive back from dropping off my youngest at college, I hoped I'd instantly unearth that 'imagined version' of myself. Maybe they'd impress me by composing an opera or by scaling Mount Everest, even though I'm not a musician and am mildly afraid of heights. The next morning when I awoke, I hadn't transformed. Although, I immediately noticed my phone charger was still on my nightstand (with a fully charged phone!). Within a week, I came to the revelation I probably only had to do laundry once a week instead of once a day. Yet I must confess that during my first solo trip to the supermarket, I filled my cart with Yodels, Ring Dings, ice cream and frozen dinners, because I no longer had to set a 'good example' and could finally indulge. Since I'm middle-aged, this sort of 'Home Alone' behavior lasted about a month, before I found myself popping antacids and going back to yoga. But parts of me were being revealed. Yes, my kids required me to do more housework, and my grocery bill decreased by 75%, but when they lived with me, I had to model 'proper adult behavior,' which kept me healthier. However other discoveries took longer to untangle. For instance, did raising kids stop me from being more creative, active or social? Possibly. OK, definitely, but it also deepened my life by making me more selfless. I often used my kids as an excuse for why I wasn't accomplishing certain goals like writing more, and yes, they were eating some of the 'cookies,' but now when I fill a Saturday with unnecessary errands or plop down on the couch and just waste a day watching movies, I have nobody to blame but myself. Truthfully, when I look at my social life over the past year, it looks like someone who is decades younger than me. My calendar is overflowing with trivia nights, book groups, hanging out with my boyfriend, impromptu drinks with my fellow empty nester friends, and although I've taken in a ton of culture, it occurs to me that I was probably more productive when my children were living with me. Naively, I believed if the kids weren't around, I'd be doing more. But my kids weren't stopping me from accomplishing goals — in fact, they were inspiring me. However, despite being one year into empty nesting and finally unmasking the unrealistic version of myself that taunted me for over a decade, I still feel like there is a ghost of my former self haunting me. When I pass by my kid's old elementary school and see the parents lined up, I get anxious that I'm late to pick up my kids, even though it's been years since they've attended that school. Then, I instinctively look for familiar faces in the crowd of parents, but they're all younger than me. It's during those moments when I need to readjust to the reality that being a 'single mom' is no longer the starring role of my life. Although my adult children still need me a lot, we need to give ourselves the space to get by on our own. In doing so, we may also give ourselves the gift of discovering who emptied the cookie jar.

Our final resting places speak volumes about us. My dad chose a hike
Our final resting places speak volumes about us. My dad chose a hike

Yahoo

time23-07-2025

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Our final resting places speak volumes about us. My dad chose a hike

I'm not quite sure when my father first said he wanted us to spread his ashes from the summit of Capitol Peak. But it probably happened soon after my mother survived breast cancer ― and promptly left him. This might sound cruel, but from my vantage point, my parents' marriage had never brought either of them much happiness. And in the years after their divorce, following some predictable speed bumps that came with the dissolution of a union of almost 40 years, both Mom and Dad seemed more alive than I'd ever known them. It was during this time that my brother, my sister and I climbed Capitol Peak with my father, Michael Cohen. Dad was 70 at the time, and he wanted us to see firsthand the site of his proudest accomplishment: the first ascent of the north face of a 14,000-foot mountain outside of Aspen. The climb proved grueling and perilous. At our campsite on the evening we returned from the top, Dad looked out at the mountain, its massive profile silhouetted against the moonlit sky. 'You guys don't have to scatter my ashes from the summit,' he said. He pointed to the base of the peak, which rose from Capitol Lake. 'You can just do it from down there.' That was 25 years ago. Dad lived another 24, passing away last summer. After Jonathan, Alison and I sold his house and settled his estate, there remained one chapter to write. Earlier this month, the three of us, along with my wife, made the 14-mile hike to honor Dad's final wish. Like the man himself, the experience was not without its challenges: 2,000-plus feet of elevation gain, at an altitude that started at almost two miles and rose from there, and in bodies now a quarter century older and more worn out than the last time we'd hiked these trails. Still, it brought Dad back in ways we wouldn't have imagined. As Ali bore my father's ashes ― 'In the standard funeral, the adult children carry the parent's coffin,' she said. 'This hike was Dad's equivalent in the bottom of a backpack' ― we traded memories of the person he was. Perhaps it was because we'd waited a bit since his death. And also because we were in the realm where he was most alive ― vital, strong, happy ― our stories and recollections veered away from his last years, when he receded into himself. Instead, we hiked across alpine meadows and up fields of talus alongside thoughts and stories about 'peak' Dad, the one who wanted so badly for us to share in his love for the mountains, for the wild, remote, almost otherworldly places that only an intrepid few ever taste. When we reached Capitol Lake, we ate our lunches beneath the lip of a boulder, the only shade available. Then we stood in a half-moon, looking out at the route Dad had first scaled six decades earlier, and said our goodbyes. I do not believe a person's remains are any more a part of who they were than a favorite T-shirt or a lucky pair of socks. Less so, really. Still, the resting places we choose for the remnants of our bodies speak volumes about us. Opinion: Falls are a real risk for seniors. Help your loved one prevent such mishaps Dad had picked a site where in life he'd found joy, where he'd triumphed. Was there also a bit of self-celebration? Sure. But, I realized, there was more. With this, his last expedition, my father had brought our family together. In a deep, meaningful way. He'd given us a lovely, meditative day in a place whose beauty was almost overwhelming. It would be something we'll always treasure. Even in death, Dad had enriched our lives. When a light wind kicked up, my brother, my sister and I poured what was left of my father out over a rocky outcropping that overlooked Capitol Lake. From there, I imagined, he could have gazed out over the ice-blue water to the sheer face he'd scaled so many years ago. I thought of Pop, sitting there, taking stock of all he'd done. Wearing the floppy, white hat he donned when he hiked. Munching on a peach. Smiling. Adam Cohen is the senior vice president and general counsel of the Oklahoma Medical Research Foundation. This article originally appeared on Oklahoman: My dad died. Here's how our family honored him and our grief | Opinion Solve the daily Crossword

'Sirens' Is The Top TV Show On Netflix Right Now
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