BJP Questions Congress' Choices For Delegation Amid Allegations Against Named MPs
The Government Ayurvedic College in Varanasi launched the Arthritis Treatment and Advanced Research Centre in September 2024, offering holistic Ayurvedic care for just ₹1.
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India Today
5 hours ago
- India Today
Can NEP 2020 make Ayurveda globally relevant through research and innovation?
The ancient Indian system of medicine, Ayurveda, has seen a resurgence in popularity recently, both domestically and internationally. Ayurveda is becoming more and more relevant as consumers who are concerned about their health look for natural and holistic remedies. The National Education Policy (NEP) 2020 is a major turning point in this regard. The policy offers a rare chance to transform healthcare and cultural preservation in the future by emphasising the integration of India's diverse Indigenous Knowledge Systems (IKS), such as Ayurveda, into regular multidisciplinary educational framework envisioned by NEP 2020 promotes the integration of contemporary scientific knowledge with traditional systems such as Ayurveda. This action has the potential to revolutionise not only students and practitioners but also India's thriving wellness sector. However, great potential also comes with responsibility. To maintain credibility, safety, and sustainable growth, we must respect academic rigor, scientific temper, and critical thinking as we embrace and advance Ayurvedic is witnessing a global resurgence as health-conscious communities turn to holistic care. Mool Meena, Founder and CEO of Sheopals, highlights how the National Education Policy (NEP) 2020 could redefine Ayurvedic education by blending tradition with modern IN THE NEP FRAMEWORK The call to revitalise and modernise traditional Indian knowledge systems lies at the core of NEP 2020. For Ayurveda, this entails an educational approach that is more hands-on, inquiry-based, and linked to actual medical requirements. By fusing fundamental knowledge of biology, pathology, and diagnostics with Ayurvedic ideas like Doshas, Prakriti, and Panchakarma, the policy promotes competency-based goal of this method is to create Ayurvedic professionals who are knowledgeable about modern medicine while also having a strong National Commission for Indian System of Medicine (NCISM) is spearheading a curriculum reform initiative that exposes Ayurvedic students to contemporary clinical procedures through integrated learning modules. In a similar vein, allopathic medical students are urged to learn at least the fundamentals of Ayurveda and other AYUSH systems. A more inclusive and cooperative healthcare system in India may result from such cross-disciplinary INNOVATION AND TECHNOLOGYOne of the most promising aspects of NEP 2020 is its encouragement of research and innovation within Ayurveda. Both teaching faculty and undergraduates are developing their research skills thanks to programmes like SMART 2.0 and CCRAS's Studentship programme for Ayurveda Research Ken (SPARK). Rigorous studies that validate Arurveda's efficacy are essential for it to gain greater global the same time, the policy must promote digital learning, telemedicine, and access to e-resources-tools that will be essential in training the next generation of Ayurvedic professionals for a tech-savvy, hybrid healthcare world.----For Ayurvedic education in India, the NEP 2020 marks a turning point. It recognises the importance of traditional knowledge in the modern era, promotes research and digital learning, and calls for closer integration with mainstream disciplines.- EndsTrending Reel
Time of India
10 hours ago
- Time of India
These common kitchen spices and herbs that can manage diabetes naturally
Struggling with high sugar, then you need to pause and read this! Did you know including spices and herbs to your day-to-day diet can help in regulating insulin levels and lower blood sugar? The presence of antioxidants and anti-inflammatory properties in spices and herbs can naturally help in better insulin management. Tired of too many ads? go ad free now So, follow us through a list of some simple spices that may help in better insulin management. Ginger Ginger is naturally rich in essential nutrients like gingerol and consuming it in the form of tea may help in improving insulin sensitivity. Fenugreek Soaking fenugreek overnight and consuming it in the form of tea in the morning can significantly help in lowering blood sugar levels and improve glucose tolerance. According to a clinical study published in the International Journal of Vitamin and Nutrition Research found that taking 10 grams of fenugreek powder daily significantly reduced fasting blood glucose and improved glucose tolerance in Type 2 diabetic patients. Regularly consuming soaked fenugreek seeds or adding methi powder into meals may therefore support better glycemic control naturally, alongside lifestyle changes and medication. Cinnamon Cinnamon is a sweet and aromatic spice, which is naturally rich in antioxidant properties and may help improve insulin sensitivity and regulate blood sugar levels. Turmeric Since ages, Turmeric has been used as an active ingredient in several Ayurvedic medicines and remedies, this is due to its potent medicinal properties. Turmeric is naturally rich in antioxidants like curcumin, which has anti-inflammatory properties and may help improve insulin sensitivity. Are you also struggling with sleepless nights? Dimple Jangda, a nutrition and wellness expert, recently talked about it in an Instagram reel, where she mentioned that Ayurveda offers gentle and effective ways to restore your natural sleep cycle. According to her post, incorporating calming herbs like ashwagandha, brahmi, and jatamansi into your daily routine can help reduce stress and promote restful sleep. She suggests pairing them with a warm, soothing diet featuring milk, almonds, and warm spices like cardamom to help the body relax and unwind naturally. She also states that creating a peaceful bedtime ritual with herbal teas and mindful breathing can balance your doshas and prepare your mind and body for deep, restorative rest. So, are you ready to embrace these ancient remedies to wake up refreshed and energized, naturally? Take a look. Garlic Garlic is rich in antioxidants like Allicin and other essential compounds that may help in regulating blood sugar levels and improve insulin sensitivity. Rosemary Rosemary is an extensively used herb, which contains a compound called Rosmarinic acid, which has been shown to improve insulin sensitivity. Tired of too many ads? go ad free now This popular herbal drink improves our blood circulation and gives us glowing and clear skin. The warm and spicy flavours usually come from the mixture of natural herbs and spices, which are included in the drink. You will require ginger root, cinnamon, pandan leaves, lemongrass, sugar, and water. Place the ingredients in a saucepan and pour some water. Bring to the boil, and, until the flavour gets infused, pour the liquids through a tea strainer, discarding the spice contents.(Image Credits: Pinterest) Oregano Oregano is yet another herb, which is majorly used in western cuisines. This aromatic herb is naturally rich in antioxidants and anti-inflammatory properties, which may help in managing insulin in balance and boost immunity. Sage Sage is another aromatic herb, which is naturally rich in nutrients that help in regulating blood sugar levels, lower LDL levels and improve insulin sensitivity. Thyme Thyme is a common herb, which is extensively used in western cuisine. Adding thyme to soups and stews can help in improving sugar levels as it contains flavonoids that may help improve insulin sensitivity. Cumin Cumin is extensively used in Indian cooking. This simple spice can be consumed as a tea or added to detox water, which helps in reducing sugar levels and glucose tolerance and reduces blood sugar levels.
United News of India
11 hours ago
- United News of India
Reliance Consumer Products enters healthy beverages market with Naturedge JV
Mumbai, Aug 19 (UNI) Reliance Consumer Products Ltd (RCPL) has officially entered the healthy functional beverages market by acquiring a majority stake in a joint venture with Naturedge Beverages, the maker of the natural herbal functional drink brand 'Shunya'. The move strengthens RCPL's vision of becoming a "total beverage company" by adding health-focused, herbal-natural offerings to its expanding portfolio, according to a company statement. Naturedge Beverages, founded in 2018 by Siddhesh Sharma of the Baidyanath Group, is known for its flagship brand 'Shunya', a zero-calorie, zero-sugar functional drink infused with Ayurvedic herbs like Ashwagandha, Brahmi, Khus, Kokum, and Green Tea. The joint venture will help scale the 'Shunya' beverage brand across India through RCPL's vast distribution network. RCPL Executive Director Ketan Mody stated that the partnership had strengthened the company's beverage portfolio by offering consumers health-driven alternatives. He added that the collaboration would help position 'Shunya' as a pan-India brand, in line with the rising consumer preference for herbal-natural functional beverages. The addition of Naturedge complements RCPL's earlier acquisitions of Campa, Raskik, and launches like Campa Energy, as the company seeks to transform India's beverage market. UNI XC AKT SSP
