Yoga performed at Kondapalli fort
Addressing on the occasion, collector Lakshmisha said the Yogandhra campaign launched on May 21 and would continue till June 21 the International Yoga Day. He said so far Yoga programmes organised at Gandhi Hill, Berm park and other places and on Saturday at Kondapalli Port. He said Yoga is good for health and it helps people live happily.
Joint Collector Ilakkiya has suggested the people to cultivate tha habit of Yoga and spend some time every day for it.
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Yoga and Ayurveda, ancient Indian holistic practices, are gaining significant traction in the West as individuals seek alternatives to conventional medicine. These traditions, emphasizing mind-body balance and natural remedies, address chronic illnesses and promote overall well-being. Despite challenges like cultural appropriation, their growing popularity signifies a shift towards integrated healthcare approaches globally. In the 21st century, the world faces unprecedented health challenges, from chronic lifestyle diseases to soaring mental health concerns. As modern medicine often addresses symptoms rather than root causes, many in the West are turning to holistic health approaches that seek balance between body, mind, and spirit. At the forefront of this movement is India's ancient health wisdom, particularly the practices of yoga and Ayurveda . 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Unlike purely physical forms of exercise, yoga melds breath, movement, and meditation, encouraging practitioners to find harmony within themselves and their environment. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like These Are The Most Beautiful Women In The World Undo Scientific studies have increasingly recognized yoga's benefits, including lower stress levels and improved cardiovascular health. For many Westerners, yoga represents a gentle rebellion against quick fixes and pharmaceutical solutions, offering instead a path of self-care and internal transformation. The rise of Ayurveda in modern healthcare Image: Canva Parallel to yoga's ascent is the growing curiosity about Ayurveda, India's traditional medical system. Ayurveda, meaning 'the science of life,' takes a comprehensive view of health, emphasizing balance among body, mind, and environment. 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