Sarah Di Lorenzo shares her one tray bake
Sarah Di Lorenzo is a trusted name in the kitchen.
And on Saturday, she shared her one tray bakes.
Sarah will show three different versions:
Mexican beef tray bake
Chicken, pumpkin and fetta tray bake
Vegetarian halloumi tray bake
Recipes below:
MEXICAN TRAY BAKE
SERVES 4
2 teaspoons paprika1 teaspoon ground cumin1⁄2 teaspoon turmeric600 grams of steak (sirloin, flank or rump)2 capsicums, chopped1 red onion, chopped2 tablespoons extra-virgin olive oil
METHOD
Preheat oven to 200oC. Combine the spices in a bowl. Add the steaks and coat well. Toss through the capsicum and onion. Place on a lined baking tray and drizzle with olive oil. Bake for 25 minutes.
Serve with a salsa made from chopped avocado, red onion, fresh coriander, tomatoes and lime juice. Season with salt and pepper
CHICKEN, PUMPKIN AND FETTA TRAY BAKE
SERVES 4
4 chicken thighs1⁄4 cup extra-virgin olive oil3 tablespoons honey1 tablespoon paprika1 teaspoon ground coriander
1 teaspoon ground cumin1 teaspoon ground chilli2 cloves garlic2 cups chopped pumpkin
100 grams fetta1⁄4 cup chopped roasted almonds
1⁄2 cup chopped fresh coriander
salt and pepper
METHOD
1. Preheat oven to 180oC.
Mix together the olive oil, honey and spices in a bowl. Add the chicken and toss to coat. Arrange chicken on a lined baking tray.Add the pumpkin and season with salt and pepper. Cook for 20–25 minutes until the chicken is cooked through.
2. Serve with fetta, coriander and almonds scattered over the top.
HALLOUMI TRAY BAKE
Serves 4
2 zucchini, chopped2 capsicums (1 yellow and 1 red)
1⁄2 red onion, chopped1 lemon180 grams halloumi, cut into strips
250 grams cherry tomatoes, chopped1 thyme sprig2 tablespoons extra-virgin olive oil
METHOD
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