
We're More Likely Than Ever to See Ourselves as Sick. Why?
The disease was then, as it is now, both incurable and intolerable: typically an inexorable descent into cognitive and neurological dysfunction, usually beginning in middle age and ending only after a long period of profound decline — often involuntary movements, followed by the inability to talk or communicate or, eventually, move.
When a predictive test was first introduced in 1986, it was expected that perhaps as many as three-quarters of those at risk would choose to take it to discover what lay ahead for them — to be relieved or to begin planning, but in either case resolving uncertain anxiety into a more concrete sense of medical fate.
Instead, the Irish neurologist Suzanne O'Sullivan writes in 'The Age of Diagnosis,' published this spring, roughly nine out of every 10 at-risk people offered the test around the world decline it — preferring to live with ignorance. Perhaps, she suggests, we'd all be better off if we followed their lead, embracing uncertainty and ambiguity rather than always rushing to diagnose every deviation from 'normal.' A collection of intimate case studies somewhat in the tradition of Oliver Sacks, 'The Age of Diagnosis' ranges widely, recounting the stories of patients reckoning not just with Huntington's but also with cancer and Lyme disease and long Covid. But it delivers its takeaway message boldly: that in our eagerness to help, we have grown too promiscuous in our impulse to pathologize.
For certain conditions, O'Sullivan suggests, you can tally the cost in excessive, sometimes counterproductive care: Reports have indicated that perhaps one-third of breast cancer treatments are unnecessary, that certain prostate-cancer screening programs have saved relatively few lives, and that what is now called 'prediabetes' may resolve itself without any intervention in nearly 60 percent of cases. In the realm of mental health, some clinicians and researchers worry that diagnosis can be 'self-fulfilling,' through what is technically called 'iatrogenic' risk: that the very fact of identifying a disorder can make patients feel less well, less capable, more burdened and less independent than when they walked into the doctor's office wondering what the hell was going on.
Some researchers, though, have emphasized the inverse phenomenon: that patients are relieved to have a name and feel empowered by a diagnosis, even if there isn't anything for them to do about it. And for me, 'The Age of Diagnosis' is too broad a polemic — given how many afflictions remain mysterious, how much suffering endures without a name, and how often we underdiagnose and undertreat even well-understood conditions. But the book very helpfully puts its finger on what is, I think, a key to understanding an awful lot of modern social panic.
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I'm almost 50, but I look 10 years younger. My secret weapon? This anti-aging eye cream that's on sale for $19
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If you feel the weather in your bones, this might be why
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Falling pressure activates the autonomic nervous system and heightens pain sensitivity in people with chronic conditions, according to studies in Brain Research Bulletin and PLoSOne. The nervous system's fight-or-flight response has been linked to increased anxiety and disrupted sleep. The term for this emerging field is meteoropathy: the study of physiological reactions to environmental changes, especially barometric shifts, that disrupt circulation and rattle the nervous system. Meteoropathic illness is not yet a formal diagnosis, but more scientists are finding evidence for it. 'Doctors have long minimized these complaints as subjective,' says Sarah Mulukutla, a neurologist and adjunct professor at Yale. 'But that doesn't mean imaginary.' Evidence shows that atmospheric instability influences hormone levels, shifts that affect how pain is processed and may explain migraine attacks, joint stiffness and fatigue. - - - Cumulative effects of weather stress Pain doctors are witnessing these effects firsthand. Pavan Tankha, who leads pain recovery at the Cleveland Clinic, says chronic discomfort often worsens during weather instability. One of his patients experiences intense pain flare-ups during spring storms. 'We're observing a weather-sensitive pain phenotype,' or patients who are sensitive to atmospheric swings, Tankha says. 'These effects aren't random. They're cumulative,' says Vincent Martin, director of the University of Cincinnati's Headache and Facial Pain Center. His team found that lightning within 25 miles of a home increases migraine risk by 31 percent. Both rising and falling air density can provoke migraines and tension headaches. A 2023 Japanese study using a barometric pressure-tracking app analyzed over 336,000 headache events alongside weather records. It found that pressure drops, spikes in humidity and rainfall are strongly associated with increased headaches, confirming what many long suspected. Thanks to apps, symptom monitoring is getting smarter. Users log symptoms alongside atmospheric data, and the app learns their storm signature - a unique pattern of weather changes, such as rising pressure or dropping temperature, linked to how their body responds. The personalized approach is catching on in the United States. Peterlin built on that model, creating three-day forecasts and collaborating with pharmaceutical teams on weather-based treatments. Wearable fitness and health technology products like the Apple Watch and Whoop help researchers map the body's invisible reactions to weather in real time. 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Petersen proposed that environmental stressors could cause headaches - a theory once dismissed is now supported by neuroscience, real-time data and AI. 'Even Hippocrates wrote about this,' says Peterlin, the former USDA meteorologist. 'Now science is finally proving it.' - - - Help for managing symptoms The weather may be unpredictable, but your body can learn to move with it. Experts recommend: Keep a journal. Tracking your symptoms daily alongside weather patterns may help predict flare-ups. 'With patterns comes predictability,' says Rapoport. Hydrate and supplement. Rapoport also recommends magnesium and riboflavin (Vitamin B2) to reduce migraine frequency. Talk to your doctor. Move gently. Tai chi, walking and yoga improve circulation and joint flexibility. Starz advises staying active but listening to your pain cues. Practice mindfulness. Breathwork and meditation help regulate the nervous system. Mulukutla uses both in treating chronic pain. Use wearables. Tools like the Apple Watch, Whoop, Migraine Mentor and N1-Headache help track patterns and atmospheric shifts. Be proactive. On sensitive days, prioritize sleep, limit stress and reduce screen time. These days, when the weather turns and my body knows it, I stretch, hydrate, rest - and check flights to somewhere sunnier. Related Content Pets are being abandoned, surrendered amid Trump's immigration crackdown The Post exposed this farmer's struggle. Then the USDA called. Kamala Harris will not run for California governor, opening door for 2028 run Solve the daily Crossword

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Pets don't necessarily improve their owners' well-being
People often turn to pets to boost their mood and find companionship. Improving well-being and reducing loneliness are among the most cited reasons for adopting an animal companion. But even though the belief that pets bring many benefits to their owners is widespread, research shows that having a pet is not a panacea for bolstering human psychological well-being. Despite this, pets are often portrayed in the news and on social media as effective solutions to reduce stress and loneliness, reflecting a popular belief in their health benefits. This can lead people to adopt pets without fully considering the responsibilities and demands involved, which can have negative consequences for both themselves and their pets. As social psychologists studying human-pet relationships, we take a more nuanced approach, examining when, how and for whom pets can — or cannot — enhance well-being. What the research says Many studies have found that pet owners are less anxious, lonely and stressed out compared to people who don't have pets. Pet owners also report being more satisfied with their life. These studies often catch our attention because they tap into something many of us believe: that our pets are good for us. This type of research offers reassurance and validates the deep bond we may feel with our animal companions. But they only tell one side of the story. Other studies have found no significant link between pet ownership and human well-being. In other words, people with pets don't necessarily report higher well-being, nor do they have better mental health than those without pets. Read more: Our research into pet ownership in Canada during the COVID-19 pandemic was surprising: it found that owning a pet was generally associated with lower well-being and mental health. The study included both pet owners and those without pets, aiming to compare the two groups on various well-being indicators during the pandemic. Pet owners reported lower well-being than non-pet owners during that time, including higher levels of loneliness. These inconsistencies across different studies show that the connection between having a pet and feeling good isn't so straightforward. Our study indicated some of these complexities. For example, compared to owners of other pets, dog owners reported higher well-being. To make sense of these mixed findings, researchers have started to look more closely at the nature of the relationship between owners and their pets. This approach may help us better understand the factors that influence whether pet ownership is beneficial for our well-being. The quality of the connection Just like our relationships with people, our bond with pets is complex. Many aspects of this connection can influence how much we benefit from it. It's not just having a pet that counts, but how we bond and interact with them. For example, owners who experience anxiety about being away from their pets or question their pet's affection — reflecting an insecure attachment to a pet — also report feeling more depressed. Perceiving our pets as less understanding or more insensitive to our needs is also associated with higher levels of depression, anxiety and loneliness. In contrast, the more people feel that they share characteristics with their pets (for example, loyalty, a mutual love of sleeping), the more likely they are to report higher well-being. Pets are also perceived as living in the present, not dwelling on the past or worrying about the future. Interacting with our animal companions mindfully can help us focus on the present moment as well, which also promotes greater well-being. Read more: By nurturing the positive aspects of our relationships with pets and working through the more difficult ones, we may ease the stress associated with some of the challenges of caring for them, including the financial resources required or the anxiety we feel when they get sick. Some challenges of pet ownership In fact, pet ownership comes with responsibilities and challenges that don't seem to be discussed as often as the benefits. These more difficult aspects of caring for a pet can sometimes be emotionally distressing and negatively impact a pet owner's psychological well-being. Having pets, no matter how much we love them, requires time, energy and financial resources. For some, especially during the COVID-19 pandemic, this responsibility may represent an additional source of stress. In our study, pet ownership was linked to lower well-being among women and among those with two or more children at home — groups already facing increased child-care and household demands. Similarly, pet ownership was associated with lower well-being for people who were unemployed or in less stable forms of employment (for example, students, homemakers). Limited financial resources may have made pet care more challenging. Likewise, having to care for a sick animal can be emotionally distressing for the owners. Caregivers of chronically sick dogs report feeling hopeless and powerless, especially when they cannot help to alleviate their dogs' suffering. Other factors, such as the pet's behavioural problems and the grief experienced after losing a pet, can also be difficult for owners. For those contemplating adoption, it's important to take these realities into account to make an informed decision. Meeting our pet's needs There are many important factors to consider when welcoming a new animal companion into our homes. Above all, we need to ensure we have the time, energy and resources to meet their needs. Choosing a pet carefully, based on what we realistically can offer and on reliable information about their characteristics and needs, gives us the best chance of having a positive and successful relationship. Read more: Supporting our pets' needs can also improve our own well-being as owners, showing the potential for mutually beneficial interspecies relationships. But when those needs are not met, both pets and their owners can end up feeling stressed and unwell. When considering adopting a pet, it's important to ask: why do we want a pet? If the idea is to improve psychological well-being, our research suggests we might need to think again. This article is republished from The Conversation, a nonprofit, independent news organisation bringing you facts and trustworthy analysis to help you make sense of our complex world. It was written by: Christophe Gagné, Université du Québec à Montréal (UQAM) and Catherine Amiot, Université du Québec à Montréal (UQAM) Read more: The 3 worst things you can say after a pet dies, and what to say instead Dogs are helping people regulate stress even more than expected, research shows Pandemic pet boom has increased the demand for pet-friendly workplaces Catherine Amiot is a member of the emerging Board of Directors of the PHAIR Society, an academic society that seeks to promote research on human-animal intergroup relations. She has received funding from the Social Sciences and Humanities Research Council of Canada (SSHRC) and from the Fond de recherche du Québec - Santé (FRQS) for the research conducted in her laboratory which is presented in this article. Christophe Gagné does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.