
11th International Yoga Day: Chandigarh radiates vibrant energy as over 33,000 perform yoga
Chandigarh came alive with vibrant energy and collective spirit as 33,000 participants performed yoga asanas across 312 locations, including dispensaries, parks, educational institutions, community centres, etc., to celebrate the 11th International Day of Yoga on Saturday, an UT Administration official said.
The main event was held at Tiranga Urban Park in Sector 17, where over 2,000 citizens from all age groups performed yoga, embracing this year's themes — 'Yoga for Self and Society' and 'One Earth, One Health.'
Punjab governor and UT Chandigarh Administrator Gulab Chand Kataria led the celebrations as the chief guest.
He highlighted yoga's transformation from an ancient Indian tradition to a global movement, calling it 'a people's movement' that not only strengthens individuals but also unites communities across boundaries.
Kataria also administered a pledge for a 'Nasha Mukt Chandigarh' (Addiction-Free Chandigarh).
Several dignitaries, including Mayor Harpreet Kaur Babla, Home Secretary Mandeep Singh Brar, Finance Secretary Diprava Lakra, Deputy Commissioner Nishant Yadav, Municipal Commissioner Amit Kumar, Health Secretary Ajay Chagti, among other senior officials of the Chandigarh Administration participated in the event at Tiranga Urban Park.
More than 2,000 yoga enthusiasts, representing various sectors, participated in the mass session.
These included members of the Directorate of AYUSH, Department of Tourism, government colleges, central government departments, and institutions like the Government College of Yoga Education and Health.
In parallel, a special yoga session at the iconic Rock Garden saw the participation of over 1,500 people, including Anganwadi workers, children from Child Care Institutions, and officials from the Department of Social Welfare.
The session included yoga demonstrations by AYUSH trainers and a symbolic tree plantation drive under the 'Ek Ped Maa Ke Naam' campaign.
Judges, judicial officials perform yoga
International Day of Yoga was celebrated with great fervour on the Punjab and Haryana High Court premises in Chandigarh under the aegis of Chief Justice Sheel Nagu.
High Court judges, members of the HC Bar Association, court officers and officials actively performed various yoga asanas and meditation exercises under the guidance of a yoga trainer.
The event, themed 'Yoga for One Earth, One Health', was observed in alignment with the guidelines issued by the Ministry of Ayush.
Inmates perform yoga at Model Jail
Nearly 250 inmates participated in the yoga session conducted under the guidance of Dr Anish Garg, a Gold Medalist in Science of Living (FC-SEDE) and an MD in acupressure, at Model Jail in Chandigarh on Saturday.
Inmate Pardeep Kumar and other convicted inmates shared their testimonies about how daily yoga practice positively impacted their physical health, mental stability and overall outlook on life.
Yoga is synchrony of inner and outer self: PGI director
More than 3,350 doctors, healthcare workers, faculty, students, staff and their families performed yoga asanas at an event organised by Collaborative Centre for Mind-Body Intervention through Yoga (CCRYN) at the Post Graduate Institute of Medical Education & Research (PGIMER), Chandigarh, on Saturday.
Addressing the gathering, PGI Director Prof Vivek Lal emphasised the significance of yoga in maintaining overall wellbeing, stating, 'Yoga is the synchrony of inner and outer self, a profound practice that nurtures physical health, mental clarity, and emotional stability. It is a vital tool for fostering harmony within ourselves and with the environment, especially in these challenging times. I encourage everyone, students, faculty, staff, and families, to make yoga an integral part of their lifelong journey towards health and inner peace.'
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


Time of India
2 hours ago
- Time of India
How Yoga became a battle for Christians who believed it promoted a pagan religion?
Yoga is everywhere these days. From morning sun salutations on YouTube to high-end retreats in Bali, it's become the go-to remedy for stress, tight hamstrings, and busy brains. For most people, it's just part of their wellness routine—stretch, breathe, relax, repeat. Tired of too many ads? go ad free now But in some Christian communities, yoga is stirring up more than just physical energy—it's become a spiritual red flag. For these believers, yoga isn't just a trendy workout or a way to unwind. They see it as something much deeper—and potentially dangerous. To them, yoga's roots aren't just cultural, but spiritual. And that spirituality? It's not exactly in line with their faith. Yoga didn't come from a gym in L.A. or a mindfulness app—it's been around for thousands of years and originally emerged from ancient Indian traditions, especially Hinduism. The Yoga Sutras, one of its foundational texts, talks about yoga as a path to spiritual enlightenment and union with the divine. That's not exactly the vibe at your local hot yoga class, but the spiritual DNA is still there—whether people notice it or not. And that's what worries some Christians. While many folks see yoga as a way to tone up or de-stress, some Christian communities see the postures and mantras as spiritually loaded. They believe that even if you're doing yoga for the physical perks, you might still be opening the door to ideas that don't sit well with Christian theology. The most striking example came from Greece in June 2020, when the Holy Synod of the Greek Orthodox Church issued a formal statement denouncing yoga as 'absolutely incompatible with the Christian faith.' The Church emphasized that yoga stems directly from Hindu religious practice and should not be considered a neutral form of exercise. Tired of too many ads? go ad free now Specifically, they cited poses like the surya namaskar—sun salutations—as inherently devotional acts, not simply stretches. This statement came after Greek media highlighted the importance of yoga in combatting stress related to COVID pandemic. 'Yoga has no place in the life of Christians,' the Synod stated, warning followers that even seemingly benign involvement could conflict with Christian teachings. Yoga in India: Christian pushback from the birthplace Interestingly, some of the strongest concerns are coming from India itself, where yoga was born. In 2018, the Syro-Malabar Catholic Church in Kerala raised alarms about yoga, warning that it could confuse believers about the line between God and creation. They weren't thrilled about how certain poses or chants might bring Hindu spiritual concepts into Christian minds, even unintentionally. In Nagaland, a state with a large Christian population, church leaders have gone so far as to discourage people from taking part in , saying that the event—even if promoted by the government—still carries religious undertones that don't align with Christian teachings. A debate that's gone global This isn't just an Indian thing. Scroll through Christian forums, church blogs, or theological discussions, and you'll see the same conversation popping up. For some Christians, the concern isn't whether yoga is 'bad,' but whether it's spiritually safe. Is it really just stretching? Or is there something deeper going on that could subtly shift your beliefs? In 2019 a church hall in Devon, England, barred a yoga class. "Some will say at its root it is an eastern spirituality which they would not feel sits well with Christian spirituality," Venerable Mark Butchers, Archdeacon of Barnstaple told BBC. At the heart of the issue is this: Christianity and traditional yoga come from very different spiritual worlds. Christians believe in salvation through Jesus and a personal relationship with a single, all-knowing God. Classical yoga, on the other hand, often talks about self-realization and becoming one with a universal consciousness—something many Christians would see as pantheistic or impersonal. That's where things start to clash. But what about the health benefits? Let's be real—most people doing yoga in 2025 aren't trying to merge with the cosmos. They're just trying to touch their toes, de-stress after a long day, or calm their minds before bed. Health professionals across the board agree that yoga can be great for flexibility, anxiety, back pain, focus, and just overall chill vibes. For many Christians, that's where the conversation ends—they're totally fine with yoga as long as it's stripped of spiritual stuff. In fact, some churches even offer 'Christian yoga' classes that swap out mantras for Bible verses and make the practice about connecting with God rather than the self. Still, others remain cautious. Even moves as simple as saying 'namaste' can feel off to those who take their faith seriously. That word, after all, means 'the divine in me bows to the divine in you'—a lovely sentiment for some, but one that doesn't exactly match Christian beliefs about God being distinct from humanity. It's not about fear—it's about discernment This debate isn't about Christians being anti-yoga or anti-other religions. It's more about spiritual boundaries. Many simply want to make sure that what they're practicing aligns with what they believe. In a world where spiritual practices are constantly being rebranded as 'wellness,' that's not an easy task. For some, yoga is just stretching and breathing. For others, it's walking into spiritual gray zones they're not comfortable with. As yoga continues to grow worldwide—appealing to everyone from stressed-out office workers to spiritual seekers—it's likely this debate will keep popping up. Can you really separate yoga's physical side from its spiritual roots? Is it possible to de-spiritualize a practice that was built to be deeply spiritual in the first place? For now, many Christians are making their own choices—some fully embracing the practice, others modifying it, and a few walking away altogether. It's less about banning yoga and more about asking hard questions in a soft, stretchy world.


Hans India
2 hours ago
- Hans India
Stay healthy, adopt yoga as part of daily routine: Delhi CM Rekha Gupta
New Delhi: Delhi Chief Minister Rekha Gupta has emphasised the need to prioritise physical health with the same dedication as everyday responsibilities. She said this on Sunday while participating in the International Day of Yoga (IDY) celebrations at Maharaja Agrasen Bhawan in Ashok Vihar. The event, which saw enthusiastic participation, highlighted the importance of incorporating yoga and fitness into daily life. Addressing the gathering, CM Gupta emphasised that physical health must be treated with the same seriousness as any other daily responsibility. 'We must prioritise our health just like we do our other routines. No matter what happens, we must dedicate at least half an hour to forty-five minutes daily to serve the body given to us by God,' she said. 'It is our responsibility to keep ourselves fit. God has given us this body; it is our duty to keep it healthy. We are not supposed to make it sick. He has given us two hands and two legs, and every part is complete. Think about those who are differently-abled and yet live their lives with dignity. Then what excuse do we have to neglect our health?' she added. Encouraging the citizens of Delhi to make yoga a part of their daily routine, she expressed her wish for a healthy city. 'I want all of Delhi to stay healthy and adopt yoga as a part of their daily lives,' she said, extending her congratulations and best wishes to the organisers for the successful event. CM Gupta also acknowledged the efforts of local community leaders and organisations in promoting health, spirituality, and social welfare. 'Every individual sitting here is not just a person but an institution in themselves, contributing actively to the betterment of society. From religious to social causes, many of you have turned service into a mission,' she said. She lauded the Aggarwal community for their consistent contributions to the social fabric of the area. She mentioned infrastructure improvements in the locality, including planting thousands of trees along major roads, showing how governance and community work hand-in-hand. 'Through each of you, something meaningful is being done for the nation and society. Let us all dedicate a part of our lives to a mission,' she concluded. The event marked a celebration not just of yoga, but of community spirit, civic responsibility, and collective health awareness.


Indian Express
3 hours ago
- Indian Express
Adah Sharma credits ‘multani mitti baths' to have helped get rid of cystic acne: ‘If you religiously do it..'
Adah Sharma recently opened up about her journey of tackling cystic acne. In conversation with The Brief India, the Hasee Toh Phasee star shared that she swore by multani mitti baths to get rid of stubborn cystic acne spread all across her body. Not just a face pack, she believes in bathing in it. 'You shouldn't just put it on the spot, put it everywhere, your face, hands and body' she said, adding that 'If you religiously do it, for a month, I have cleared such terrible cystic acne with it.' According to Dr Falguni Shah, Delhi-based dermatologist & cosmetologist, multani mitti, also known as Fuller's earth, has long been celebrated in Indian skincare routines for its oil-absorbing and pore-cleansing properties. 'As a natural clay, it works effectively on oily, thicker, and younger skin types — where the sebaceous (oil) glands tend to be more active. For such skin, using multani mitti once or twice a week as a mask can help absorb excess oil, unclog pores, and even prevent blackheads,' she said, adding that it can also be gently used as a scrub when mixed with ingredients like amba haldi (wild turmeric) and honey. This not only enhances its exfoliating effect but also helps brighten the skin and remove surface impurities. Dr Ameesha Mahajan, cosmetic dermatologist & founder, Eden Skin Clinic told that multani mitti is highly absorbent in nature and draws our excess sebum from the skin. Hence, individuals with oily and acne prone skin can benefit from it. 'It's calming nature helps to soothe redness and skin inflammation. Multani mitti detoxifies the skin by unclogging the skin pores and removing dirt and impurities,' she said, adding that it is a mild exfoliant and removes dead skin cells. Regularly using it on skin can even help in tightening the skin pores. 'While multani mitti can help manage oiliness, it's not a magic solution for cystic acne — which is a deeper, more inflammatory condition. For cystic acne, over-the-counter clay masks may provide temporary relief by drying out surface oil, but they won't treat the root cause,' said Dr Shah. In fact, she said that using multani mitti on dry, dehydrated, or mature skin can do more harm than good — it can strip essential moisture, leading to increased sensitivity, pigmentation, or even premature aging. For those with acne-prone skin, especially cystic acne, she suggested using multani mitti cautiously and always following it up with a non-comedogenic moisturiser. 'And for persistent, painful acne, it's best to consult a dermatologist for targeted treatment,' she said. Dr Mahajan mentioned some key points to keep in mind: 1. Drying Effect: It can strip natural oils, leading to dryness, flakiness, or even rebound oiliness. 2. Not for Sensitive Skin: Can irritate or worsen rosacea, eczema, or sensitive skin types. 3. Avoid Daily Use: 1–2 times/week is enough. 4. Always Patch Test: Especially if you have active cysts or inflamed skin. 5. Don't Let It Overdry: Remove while still slightly damp to prevent skin barrier damage. 6. Don't use it if you are already consuming some oral tablets to dry out acne as it will further disrupt the skin's defense barrier All in all, multani mitti has its place — but like all skincare, it's not one-size-fits-all. Know your skin type, use it sparingly, and don't skip the moisturiser! DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.