
The one mistake people make when it comes to a sore throat – as doctor warns it could be ‘vague' sign of deadly disease
HARD TO SWALLOW The one mistake people make when it comes to a sore throat – as doctor warns it could be 'vague' sign of deadly disease
Click to share on X/Twitter (Opens in new window)
Click to share on Facebook (Opens in new window)
WE'VE all been there, when a scratchy tickle suddenly blossoms into a sore throat that makes swallowing feel like sandpaper.
And while most sore throats are harmless and go away on their own, a leading specialist warns not to ignore one that lingers.
Sign up for Scottish Sun
newsletter
Sign up
4
If you've had a sore throat for longer than three weeks go and see your GP
Credit: Getty
Doctor Jiri Kubes, an oncologist from the Proton Therapy Center in Prague, said a persistent itch could be an early sign of head or neck cancer.
'People assume it's just an infection or acid reflux, especially if they're otherwise healthy,' the expert said.
'But when a sore throat won't go away and it doesn't respond to normal treatments, it's time to investigate.'
Earlier this month, The Sun reported that Rock star David Roach has been diagnosed with a "very aggressive" form of cancer after symptoms of a 'fever and a cough'.
The band has launched a GoFundMe while also confirming David is 'battling aggressive squamous cell carcinoma affecting his head, neck, and throat'.
This would suggest that David has head and neck cancer, of which squamous cell carcinoma is the most common type.
Val Kilmer, best known for movies such as 1986's Top Gun and 1995's Batman Forever, died of pneumonia this April.
The actor's death follows years of rumoured health problems, one of which he opened up about in a 2017 interview.
Speaking to the Hollywood Reporter, Kilmer revealed he had a two-year fight with throat cancer after being diagnosed in 2014.
Head and neck cancers can occur in more than 30 parts of head and neck, including the mouth, throat, nose, sinuses, ears and salivary glands.
But collectively, head and neck cancer is the eighth most common type of the disease in the UK.
There are around 13,000 new cases every year - or 35 every day - and numbers are increasing 30 per cent each decade, experts warn.
Common bacteria in the mouth can 'melt up to 99% of cancer cells' and could lead to new treatments
It kills more than 4,000 annually.
Symptoms of head and neck cancer, like Dr Jiri said, can be subtle, or resemble other less serious conditions, meaning it is often diagnosed at a late stage.
But the earlier it's caught, the better the chance of successful treatment and ultimately, survival.
Symptoms can include:
Persistent sore throat
Ear pain without infection
Hoarseness or voice changes
Trouble swallowing
Lump in the neck
Unexplained weight loss
'If you've had a sore throat for more than three weeks, especially if it's on one side, or you have ear pain without an infection, speak to your GP," the expert said.
He added that while smokers and regular drinkers are more at risk, even people without obvious risk factors are being diagnosed.
'We're seeing rising cases in younger people with no obvious risk factors, particularly linked to HPV infections,' he said.
4
Singer David Roach has been diagnosed with cancer, believed to have started in his throat
Credit: Getty
4
Val Kilmer had a two-year fight with throat cancer after being diagnosed in 2014
Credit: Getty
4
Recognising these symptoms is vital.
But prevention is also key, and making several lifestyle changes can decrease your chance of developing cancer, the Oracle Head & Neck Cancer UK (OHNCUK) say on its website.
This includes:
Quitting tobacco use (smoking cigarettes, cigars and pipes, chewing tobacco, e-cigarettes, and using snuff)
Limiting alcohol intake
Monitoring and taking care of your oral health
Getting the HPV vaccine
According to Cancer Research UK, up to 64 per cent of head and neck cancer cases are linked to exposure to tobacco smoke.
Between 22 and 38 per cent are linked to alcohol consumption, and as many as 80 per cent are connected to HPV infection.
Microplastics could raise cancer risk
Environmental pollution from the air we breathe might also play a role, Dr Jiri warned.
'Microplastics and airborne pollutants can irritate delicate tissues in the throat and airways,' he said.
'We don't yet know the full impact. But chronic exposure could increase inflammation and potentially raise cancer risk over time.'
He said most sore throats are harmless. But warned people to trust their gut if something feels off.
'Most sore throats are harmless. But if it drags on, get it checked,' he said.
'Cancers in this area are very treatable when caught early. Especially with targeted therapies like proton beam treatment.'
Proton beam therapy is a precise type of radiation that targets cancer cells while causing less damage to surrounding healthy tissue.
It's often used for hard-to-reach tumours and causes fewer side effects than standard radiotherapy, a common cancer treatment.

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


Daily Mirror
13 hours ago
- Daily Mirror
Medical conditions that could make you exempt from paying council tax
You could be exempt from paying council tax if you suffer from one of several medical condition (Image: GETTY) You could be partially or completely exempt from paying council tax if you suffer from one of several medical conditions. Hundreds of thousands of people across England, Scotland and Wales could be entitled to this reduction without realising it, according to MoneySavingExpert (MSE). The average annual band D bill - the standard measure of council tax - stands at £2,280 per year in total - meaning being eligible for a council tax reduction could see households save hundreds of pounds annually. This comes after council tax bills were hiked in April, with nearly all councils pushing bills up by close to, or at, the maximum rate allowed. On average, council tax bills have risen by 5.1% over the past two years. This comes after news of state pension payment changes for August as people told to 'be aware' . READ MORE: Universal Credit changes 'may see lower payments for people with six conditions' READ MORE: Brits warned over 'simple mistake' after pension pot is hit by £80,000 blow Hundreds of thousands of people across the UK could be entitled to this reduction without realising it (Image: Getty Images) Since April 1, the average annual band D bill - the standard measure of council tax - totals £2,280 per year. That represents a £109 jump from last year and a 20% surge from five years ago when the average bill stood at £1,898. However, people who are classified as "severely mentally impaired" may be able to claim up to 50% off their bill - or in the most severe cases have the entire bill scrapped completely, reports the Manchester Evening News. According to the Government, there are two criteria a person needs to meet to qualify for the discount: They must have a certificate from a medical professional confirming that they're "severally mentally impaired" (i.e. GP) They must be able to prove they're claiming certain benefits The government does not define what it means by "severely mentally impaired" but MSE suggests there are several conditions that may qualify for the discount. According to MSE, the following conditions may qualify: Dementia (including Alzheimer's) Parkinson's Severe learning difficulties Multiple sclerosis Cerebral palsy Severe stroke Schizophrenia However, whether the discount is granted or not will depend on an individual's own circumstances and a diagnosis of one of the above does not necessarily mean the discount will be granted. MSE explains: "You can be diagnosed as SMI as a result of a range of conditions – which could include things like dementia, Schizophrenia, multiple sclerosis, having had a stroke, or having had an accident which permanently affects your intelligence and social functioning." "Many conditions can underlie being SMI, but no condition means a person is definitely also SMI. Being SMI is a doctor's diagnosis in its own right." To be eligible for the reduction, a GP must supply a certificate confirming that the patient is "severely mentally impaired". Under the law, a person may be classified as such if they have "a severe impairment of intelligence and social functioning (however caused) which appears to be permanent". READ MORE: HMRC warning as people risk fines with deadline fast approaching To be eligible for the reduction you must also be able to demonstrate you are receiving certain benefits, or in some cases, just that you are entitled to them. Eligible benefits may include: Attendance Allowance Universal Credit Disability Living Allowance Income Support Personal Independence Payment Additional details can be found on the website and local councils can provide complete eligibility requirements for the reduction on their websites. If you live alone then your council tax reduction will be 100% - meaning you won't have to pay any council tax. You could potentially receive a 50% discount on your council tax bill if you only live with individuals who are 'disregarded' from council tax - those not counted when determining the number of people in a household, such as individuals under 18, those on certain apprenticeship schemes, full-time students, live-in carers and diplomats. If you reside with one other individual who is not discounted, then you can obtain a 25% discount. Depending on the local council to which you pay your tax, you might also be eligible for back payments. As per MSE, some councils will retroactively apply the discount by six years, but each council has its own policy and they are not legally required to backdate the discount.


Scottish Sun
16 hours ago
- Scottish Sun
More than half of parents are concerned about their child's mental health over summer holidays
Childcare costs have skyrocketed in recent years - with holiday clubs now averaging £157 per week HEALTH WORRIES More than half of parents are concerned about their child's mental health over summer holidays Click to share on X/Twitter (Opens in new window) Click to share on Facebook (Opens in new window) MORE than half of parents are concerned about their child's mental health over the summer holidays - and just as many fear for their own. A shocking new study of 2000 mums and dads found that 54 per cent were worried about their kids' well-being ahead of next week's break. Sign up for Scottish Sun newsletter Sign up 2 Over half of parents are worried about their kids' mental health in the summer, a new study has revealed Credit: Getty But it's not just their children that parents are worried about this summer - 51 per cent said they're also struggling to cope themselves. The survey, by charity Sport in Mind, revealed that rising childcare costs, lack of support, and the pressures of juggling work and parenting are pushing many to breaking point. Neil Harris, CEO of Sport in Mind, said: 'Parents told us their biggest concerns around mental health this summer stem from the pressure of juggling work and parenting, the lack of support or personal time, and growing financial strain. 'The ongoing cost of living crisis is hitting families hard, with rising childcare and activity costs making it even tougher to keep children active and mentally well during the holidays.' Childcare costs have rocketed in recent years, with holiday clubs now averaging £157 per week, per child. Other extra-curricular activities have also become just as expensive, with nearly a quarter of parents saying that financial barriers prevent their child from participating in sport over the summer holidays. These hefty price tags along with a lack of organised activities and preferences for screens or video games, leave kids vulnerable to mental health issues, the charity says. Sport in Mind is delivering free sessions via the Holiday Activities Programme, a government-funded scheme helping children stay active and engaged during school breaks as well as free Youth journals. A Sport in Mind youth participant said: 'Coming to Sport in Mind sessions gets me active and out of the house. 'At home, there's no one to play with, but here I can try new sports and activities. I also get to meet people from my school and make new friends.' Moment Spider-Man film crews perform tank stunt on streets of Glasgow It comes as Heidi Ellert-McDermott, 48, recently shared with The Sun how she suffers from reverse SAD during the summer months. Seasonal affective disorder (SAD) is a type of depression that affects one in 20 people in the UK. While traditionally associated with dark winters, 'reverse SAD' affects ten per cent of those with the condition. Clinical psychologist Dr Andrea Pickering, fellow of the British Psychological Society and clinical director at Clinical Partners, said: 'It is triggered by seasonal changes, most commonly during winter but sometimes in summer. 'Like other forms of depression, it's linked to chemical changes in the brain, particularly involving serotonin which regulates mood, and melatonin which controls sleep. 'In winter, less sunlight leads to lower serotonin levels and increased melatonin production. 'In summer, the brain can become overstimulated by too much sunlight or heat, which can disrupt sleep cycles and leave people feeling agitated, anxious and unbalanced. 'So while the triggers are seasonal, the brain's response is similar to depression, just with different timing.'


Scottish Sun
16 hours ago
- Scottish Sun
Does summer make you sad? Here's why seasonal changes can trigger the blues
GP Dr Rosie Khan is seeing an increasing number of patients with reverse SAD SUMMERTIME SADNESS Does summer make you sad? Here's why seasonal changes can trigger the blues Click to share on X/Twitter (Opens in new window) Click to share on Facebook (Opens in new window) AS her daughter played happily in a paddling pool as a toddler, Heidi Ellert-McDermott blinked back tears. 'Everyone seemed to be having such a lovely time and was glowing in the sunshine,' she recalls, 'but I was feeling really low and like I just wanted it to cloud over.' 5 'Reverse SAD' affects ten per cent of those with the condition Credit: Getty 5 The brain can become 'overstimulated by too much heat' Credit: Getty 5 Too much sunlight can 'disrupt sleep cycles and leave people feeling agitated, anxious and unbalanced' Credit: Getty The speech writer, from Wotton-under-Edge, Gloucs, is not alone in hating the summer months. Seasonal affective disorder (SAD) is a type of depression that affects one in 20 people in the UK. While traditionally associated with dark winters, 'reverse SAD' affects ten per cent of those with the condition. Clinical psychologist Dr Andrea Pickering, fellow of the British Psychological Society and clinical director at Clinical Partners, explains: 'It is triggered by seasonal changes, most commonly during winter but sometimes in summer. 'Blackout blinds' 'Like other forms of depression, it's linked to chemical changes in the brain, particularly involving serotonin which regulates mood, and melatonin which controls sleep. 'In winter, less sunlight leads to lower serotonin levels and increased melatonin production. 'In summer, the brain can become overstimulated by too much sunlight or heat, which can disrupt sleep cycles and leave people feeling agitated, anxious and unbalanced. 'So while the triggers are seasonal, the brain's response is similar to depression, just with different timing.' Heidi, 48, originally from Scotland, says her symptoms started around 2007. She adds: 'I don't remember having the extreme dislike of summer as a child or in my twenties, it kicked in in my mid-thirties. What is Seasonal Affective Disorder? 'I've felt it long enough that my friends don't expect me to dance at a festival or 'just come for an hour' to a roasting hot barbecue any more. 'I use blackout blinds, I've got fans in every room, I sleep with ice packs in my socks and I only venture out in the sunshine when I absolutely have to.' GP Dr Rosie Khan is seeing an increasing number of patients with reverse SAD. She says: 'I see a spike each year, especially in patients already living with anxiety or mood disorders. 'These individuals often report feeling overwhelmed, agitated and unusually fatigued during the warmer months. The longer days, intense heat and social pressure of summer can be just as challenging as winter.' Lisa Ventura, 51, from Worcester, has had reverse SAD symptoms since she was a child. She says: 'I've been to my GP plenty of times over the years but every time I've been told to just eat some ice cream, drink more water and stay indoors. 'None of this helps. In recent years it has been dismissed as the menopause, even though I've never had other symptoms. 'Cooped up' 'It feels like doctors think I'm being dramatic, just as my teachers thought at school.' There are guidelines for treatment of the condition, though. Dr Khan says: 'The NHS recommends a combination of approaches, depending on the severity of symptoms. 'This includes self-help techniques, talking therapies and sometimes medication. 'Lifestyle measures, such as maintaining a regular sleep schedule, staying cool and managing screen time can make a big difference, too.' Lisa, who works as a cyber security expert, says the impact on her life has been huge. 'Every arrangement I make in the summer has to be caveated with 'as long as it isn't too hot' — especially if the temperature goes above 25C,' she says. 'I couldn't attend my cousin's fiance's 50th birthday party at the end of June as it was a barbecue in 30C heat. There was no way I could sit outside even for a few minutes. 'I'm a huge Black Sabbath fan and I desperately wanted to go to their final concert at Villa Park but my heart sank when I saw it was in July because I knew I wouldn't be able to go if it was hot. 5 Lisa Ventura has had reverse SAD symptoms since she was a child Credit: Supplied 5 Heidi Ellert-McDermott spends the summer months counting down the days until the clocks go back Credit: Supplied 'I also recently started an outdoor yoga class but have had to miss the first three sessions because of the heatwaves. 'I hate being cooped up at home but I have no other choice.' Dr Pickering says it might not be as common as anxiety, which affects eight million people in the UK, but SAD is 'very real' for those impacted and the symptoms should not be ignored. 'It often shows up as low mood, anxiety or irritability during late spring and summer,' she says. 'People might struggle to sleep, feel restless or panicky, lose their appetite or avoid socialising and going outside. 'It can feel like you're out of sync with others who seem to enjoy the season. 'If these symptoms start to affect your daily life, it's worth speaking to a GP or mental health professional.' Heidi, who says she spends the summer months counting down the days until the clocks go back, wishes more people understood reverse SAD. 'I've googled 'Is hating summer a personality flaw?',' she says. 'I get irritable and start irrationally resenting people for being cheerful in shorts. 'It's like I'm the only person not enjoying the 'best time of year'. It's like being the designated driver at a month-long party. 'I've braved a couple of hot holidays but I can't be more than five metres from a pool or the sea. 'Red flag' 'Rain calms me and fog delights me but disliking summer doesn't mean I'm joyless. I just like my joy chilled — and preferably set to the sound of rain on my windows.' Dr Khan says anyone can be affected by SAD but it is more common in women and usually begins in young adulthood. 'People with a family history of depression or other mood disorders may also be more susceptible,' she adds. 'Those who are highly sensitive to changes in light, temperature or routine, or shift workers or people with anxiety can be more vulnerable, too.' If a dislike of summer starts affecting work or relationships, it could be time to seek help. 'We all have seasonal preferences but when your discomfort in summer becomes emotionally and physically disabling, that's a red flag,' Dr Pickering says. 'Don't dismiss it. Speak to your GP or a mental health professional. Practical lifestyle changes to regulate light and temperature can really help. 'Try using blackout curtains, sticking to a regular sleep routine and limiting exposure to bright light if that's a trigger. 'Most importantly, know that you're not alone and professional help is available.'