logo
Get bridal glow in a sip: Bhagyashree's 15-day saffron water beauty ritual is going viral

Get bridal glow in a sip: Bhagyashree's 15-day saffron water beauty ritual is going viral

Time of India6 days ago

Bhagyashree reveals her simple beauty secret: saffron-infused water. This age-old remedy, consumed on an empty stomach for 15 days, combats skin dullness caused by pollution. Saffron's antioxidants brighten complexion, reduce pigmentation, and boost collagen, giving a bridal-like glow. Incorporating this affordable ritual can restore inner radiance and improve skin elasticity.
In the world of natural beauty remedies, sometimes the most powerful solutions come from age-old traditions, passed down from generation to generation, yet often overlooked in today's fast-paced lifestyle.
Actor Bhagyashree, known for her evergreen grace and wellness wisdom, recently revealed a simple skincare secret that's winning hearts on Instagram. The best part? It doesn't involve any creams, serums, or facials - just a small tweak to your morning routine.
In a short yet impactful video, Bhagyashree shared a ritual she swears by: sipping on kesar ka paani (saffron-infused water) every morning on an empty stomach for 15 days.
'Dust aur pollution ki wajah se agar aapki skin sad si lagg rahi hai, toh aapko zaroori hai andar ki radiance ki,' she said, emphasising that skin dullness caused by daily environmental stressors must be tackled from within.
Why saffron?
Saffron, also known as the 'golden spice,' is packed with powerful antioxidants like crocin and safranal, which are known to brighten the complexion, reduce pigmentation, and improve skin texture.
Bhagyashree explains that 10-15 strands of kesar soaked in lukewarm water overnight and consumed first thing in the morning, can help restore your skin's lost glow, thanks to its natural collagen-boosting properties.
The bridal glow effect
'There's something about saffron that gives your face dulhan wali raunak (a bridal-like glow),' Bhagyashree says. And it's not just an old wives' tale.
Studies suggest that saffron can support skin cell turnover and improve elasticity when consumed regularly, making it a popular ingredient in Ayurvedic skincare.
A ritual worth adopting
Incorporating saffron water into your daily routine is effortless and affordable. Just add a few strands to half a cup of lukewarm water at night and drink it the next morning before breakfast. For visible results, Bhagyashree recommends doing this consistently for at least 15 days.
If your skin is feeling dull, tired, or lifeless despite your regular skincare efforts, this inside-out remedy might be just what you need. As Bhagyashree beautifully puts it, 'inner radiance' is the secret ingredient to true beauty and sometimes, all it takes is a sip of saffron water.
One step to a healthier you—join Times Health+ Yoga and feel the change

Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

Sidharth Malhotra's European Escapade Is All About "Good Food And Calm Corners"
Sidharth Malhotra's European Escapade Is All About "Good Food And Calm Corners"

NDTV

time44 minutes ago

  • NDTV

Sidharth Malhotra's European Escapade Is All About "Good Food And Calm Corners"

Sidharth Malhotra is fond of embarking on culinary adventures. The actor, who will next be seen in the romantic drama 'Param Sundari,' is currently on a European getaway. On Monday, Sidharth shared a series of pictures on Instagram from his trip. The highlight? His gastronomic experience at an open-air restaurant. In the photos, the actor was seen relishing a delicious salad spread containing lettuce, sliced tomatoes and an array of veggies. There was also a bowl of what appeared to be chicken shorba - a type of aromatic and flavourful soup typically made with chicken broth and a medley of spices. A small pot of melted butter was also on the table, alongside what looked like pineapple juice. Sidharth held a beverage glass in his hands as he posed for the pictures. The caption read, "Param mood: good food and calm corners." Sidharth Malhotra was referring to his film 'Param Sundari,' in which he plays the role of Param. Janhvi Kapoor, cast as the female lead, essays the character of Sundari. Check out Sidharth Malhotra's Instagram post below: View this post on Instagram A post shared by Sidharth Malhotra (@sidmalhotra) Last month, Sidharth Malhotra and his wife, Kiara Advani, jetted off on a babymoon vacation. The mom-to-be shared a carousel of photos on Instagram. The opening frame captured Kiara sitting at a table at an open cafe. A bowl of soup and a bottle of lemon juice were placed in front of her. The next photo showcased a mouthwatering plate of freshly baked deep-crust pizza topped with gooey cheese and basil leaves. The couple's epicurean outing also included flavourful macarons, beautifully arranged like a tower. One image featured a tasty and nutritious fruit bowl comprising chopped strawberries, raspberries, blueberries and blackberries. The exotic fruit platter was garnished with a dollop of yoghurt. Read all about it here. We wish the parents-to-be, Sidharth Malhotra and Kiara Advani, many more delightful foodie adventures in the future.

Bendable Jewellery: Trending, symbolic & versatile
Bendable Jewellery: Trending, symbolic & versatile

Time of India

timean hour ago

  • Time of India

Bendable Jewellery: Trending, symbolic & versatile

Images for representative purposes only Inspired by celebrity fashion and social media trends, many are using the serpent bendable jewellery to the best of their creativity. Vernika Kundra (20), a fashion enthusiast, got her hands on this jewellery after discovering it on Instagram. She says, 'It is so trendy, I had to get my hands on it. I was going to buy it from a street shop, but had doubts about their quality and colour… I was gifted the same piece for ₹3,000. It was worth the money because it was gold-plated and suited my sensitive skin.' This trendy piece of jewellery is now a favourite among styling enthusiasts. Jewellery designers say its popularity is driven by high-end brands, celebrity fashion, powerful symbolism, versatility and distinctive designs. Sukhmani Gambhi/@sukhmanigambhir I bought my piece for just ₹500. I love how it can be worn in so many ways. I wear it as an armlet, bracelet, anklet, waist belt and also stack it with my watch. I also wear it with my hair bun Sukhmani Gambhir (29), a digital creator Inspired by a high-end jewellery brand The surge in its popularity is also largely driven by some global luxury labels. According to jewellery designer Maithili Kabre, the serpent motif has been a classic for some time now. She says, 'The Bulgari Serpenti choker mainly inspires the pieces we come across today at many contemporary jewellery stores.' The serpent choker has been endorsed by celebrities like Priyanka Chopra , Anushka Sharma and Zendaya , which has added to the trend. As a result, this statement piece has become a sign of power, class, and lasting beauty. Fashion geeks, however, have made this necklace into a multipurpose piece. A statement piece The serpent multipurpose choker is a bendable jewellery that can be worn on various outfits. Saamra Sameer, a customer stylist, says, 'These bendables look visually powerful and have been validated by pop culture. It's dramatic yet wearable, trendy yet timeless.' Dishi Somani, founder of a designer jewellery brand, adds, 'The accessory is usually made out of high-quality alloy that can bend and twist itself around the body without losing its original form. A few high-end versions include intricately meshed gold cloth draped around a bendable wire core. Some also come with gemstones installed.' Most bendable pieces feature a serpent motif. It symbolises transformation, renewal and strength — one of the reasons why many are opting for this jewellery Dishi Somani, founder of a designer jewellery brand Experiment with styles Wear it as a choker and bracelet. Fold it to wear as a double-layered necklace Try it as an arm cuff with sleeveless or off-shoulder dresses Wear it as a headband with flowy gowns or boho dresses You can also wear it as a waist belt over a close-fitting dress to accentuate your figure. It goes well with monochrome dresses, metallic colours, or dark jewel shades Layer it as a choker with a long chain Try intertwining different metallic tones of chokers for a signature look (As suggested by experts, Dishi Somani, Saamra Sameer & Maithili Kabre) One step to a healthier you—join Times Health+ Yoga and feel the change

What Raveena Tandon eats in a day to stay fit and healthy
What Raveena Tandon eats in a day to stay fit and healthy

Time of India

time2 hours ago

  • Time of India

What Raveena Tandon eats in a day to stay fit and healthy

Raveena Tandon, known for her timeless beauty, maintains her youthful appearance through a disciplined yet simple diet. She starts her day with turmeric water and enjoys balanced meals featuring roti, dal, vegetables, and nutrient-dense snacks like makhana. Her approach emphasizes home-cooked foods and mindful snacking, avoiding restrictive diets for sustained well-being. Time seems to have stood still for Raveena Tandon . From setting the screen ablaze in 1994 with the iconic 'Tip Tip Barsa Pani' to her graceful presence today, 31 years later, nothing much has changed for her in terms of age and youthfulness. She seems to have frozen in time and hasn't aged as she is supposed to. The secret? A disciplined yet simple diet. She does not follow any fancy diets, nor does she kill the joy of eating. Instead, she focuses on a well-balanced and nutritious diet, paired with regular exercise. Pic courtesy: Instagram/ Raveena Tandon Here's everything you need to know about Raveena Tandon's diet. Morning ritual Raveena Tandon kickstarts her day with a glass of warm turmeric water. She swears by the practice. Instead of store-bought turmeric powder, she uses organic, homegrown turmeric for maximum potency. Turmeric is known for its anti-inflammatory and immunity-boosting benefits. Curcumin, the main active substance in turmeric, has shown a positive impact on slowing down the aging process by postponing age-related changes. Nutrient-packed breakfast Raveena Tandon enjoys a hearty breakfast. She cannot start her day without her cup of chai. She drinks a cup of ginger tea, which aids digestion and adds a refreshing zing. She pairs it with toast, a serving of fresh fruits like apples or bananas, and a protein source, typically an egg. Taking protein with the meal can help with satiety and also keep the muscles healthy. Mid-morning snack Around 11:30 a.m., by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Schlechter Stuhlgang? Diese Methode funktioniert wie "auf Knopfdruck" Darmschutz Ratgeber Undo when Tandon feels hungry, she reaches for a mid-morning snack. Fruits are her go-to snacks. She enjoys pomegranate (anar), watermelon, or grapes. This snack is packed with vitamins and fiber, and helps to keep her skin glowing. Lunch Lunch is an important meal of the day, and Tandon loves to keep it as desi as possible. Lunch is a wholesome affair for her. She sticks to classic roti and dal, paired with some vegetable curry. Simple, home-cooked foods are full of flavour and nutrition,' she said. The combination of complex carbs from roti, protein-rich dal, and fiber from vegetables keeps her full and supports her active lifestyle. Snacking it right In the late afternoon, Tandon satisfies her snack cravings with nutrient-dense options like roasted chana, peanuts, kurmura (puffed rice), or makhana (fox nuts). She has been eating makhana since the '90s, long before it became a trend. These snacks are light, crunchy, and packed with nutrients. They contain calcium, magnesium, iron, and beneficial antioxidants that may support heart health and prevent chronic disease. This snack also helps in weight management and digestion. Fox nuts are also known for their anti-inflammatory and anti-aging properties. Herbal Drinks to Aid Weight Loss After Dinner and Promote Digestion Light dinner By 7 in the evening, Tandon winds down with a bowl of homemade soup. Her favourites include mushroom or tomato soup, both low-calorie and rich in flavour. The soup is followed by a light dinner. This practice aids digestion and ensures she doesn't go to bed feeling heavy. One step to a healthier you—join Times Health+ Yoga and feel the change

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into the world of global news and events? Download our app today from your preferred app store and start exploring.
app-storeplay-store