19 Pilates studios Dubai: Where to go for reformer, mat classes and more
Look no further for where to head for a dose of strength training to improve muscle tone and boost your stability and endurance, as we've got 13 places in Dubai where you can book classes, from mat to reformer and more.
Now all you need to do is order a new Pilates ensemble and start warming up those muscles.
11 Pilates
Pilates studios Dubai. Credit: 11 Pilates.
11 Pilates is all about reformer Pilates and offers a variety of group classes ranging from beginners to advanced and private sessions. The studio boasts top-notch equipment and views of Dubai Marina.
Dhs72 (trial class). Dusit Princess Residence, Dubai Marina, 11pilates.ae (052 933 1528).
Align Pilates
Pilates studios Dubai. Credit: Align Pilates
Reformer, mat, tower, chair and barre (inspired by elements of ballet, yoga, and Pilates) are the styles of classes available at Align Pilates in JLT.
The studio dubs itself as having a transformative approach to Pilates and hopes that those doing classes will change the way they feel about their bodies forever.
Dhs75 (trial class). Dubai Star, Cluster L, JLT, alignpilates.ae (054 556 1281).
Balans Studios
Pilates studios Dubai. Credit: Balans
The reformer pilates class at Balans offers a real full-body workout using spring-loaded machines. Ideal for all levels, classes focus on core strength, posture and flexibility. The super stylish studio makes every session both challenging and aesthetic.
Dhs175 (single class). Emaar 52|42, Dubai Marina (050 612 0771).
Blended Wellness
Pilates studios Dubai. Credit: Supplied
This popular salon–meets–fitness studio recently set up shop in Dubai Marina, adding another solid spot for reformer Pilates to your list.
The space is sleek and inviting – floor-to-ceiling mirrors, soft pink accents, and motivational quotes set the tone – but it's the well-run classes and expert instructors that keep people coming back.
From Dhs69 (single session). W Dubai Mina Seyahi, Dubai Marina, blendedwellness.com/marina (04 423 8325).
In The Pink
Pilates studios Dubai. Credit: In the Pink
This place is a one-stop shop for all things wellness. The new studio in Dubai Hills is a women-only space where you can find a cute new workout fit before getting involved with a mat Pilates, yoga or stretching classes.
Suitable for all levels, you can even stop in for a healthy lunch and a matcha in the café before heading home.
Dhs200 (3 trial classes). Dubai Hills Estate, inthepink.ae (052 560 5523).
Jal Yoga
The Dubai Marina studio covers all the bases – from flowy yoga sessions to reformer Pilates classes that'll leave your core on fire (in the best way). The space is bright, minimal and energising, with cool-toned walls and plenty of natural light – and yes, the mirrors are selfie-approved.
From Dhs155 + VAT (single reformer class). Trident Residences, jalyoga.ae (058 106 0693).
KōR Pilates
The new Pilates studio has opened inside the InterContinental Dubai Marina with stunning powder pink walls, lots of light and some very cute selfie spots.
Offering a selection of classes, you can choose options for strength classes, stretching and beginner-friendly sessions. There are plenty of package offers to check out, from single sessions to full-time memberships.
Dhs150 (single class). Open Mon-Fri 7am-8pm; Sat-Sun 8am-6pm. InterContinental Dubai Marina, korpilatesdubai.com (058 903 5912).
Mojo Reformer Pilates
Pilates studios Dubai. Credit: Mojo Reformer Pilates
Mojo offers a full-body workout that is a fusion of traditional Pilates and dynamic strength training.
It also has its own juice bar, and the studio asks you to fill in your preferred music choices and body part to train when booking, with trainers then focusing on the most popular requests.
Dhs75 (single class). Concord Tower, Dubai Media City, ilovemymojo.com (04 360 3399).
Naya
Pilates studios Dubai. Credit: Naya
This studio is located in Motor City. Beginners will work their way through Pilates mat classes before being able to start using the reformer machine.
Once you've mastered these, you can then try the reformer jump board, a class that adds cardio to get your muscles into shape by adding a jump board to the reformer machine. Expect kicks, jumps and other moves that will have you out of breath and your muscles burning. The intensity of all sessions can then be adjusted over time.
Dhs169 (single class). Kojak Building, Motor City, naya.ae (050 176 7022).
Pilates Academy
Pilates studios Dubai. Credit: Pilates Academy
Pilates Academy is located in JLT, offering a range of classes including: Cardiolates (Pilates with cardiovascular training elements), MOTR (movement on the roller), CoreAlign (Pilates with core stability focus) and SilkSuspension (Pilates exercises on suspension apparatus).
If you book one of the equipment classes, you can expect a small and intimate session as there will be a maximum of five participants.
Price upon request. JLT Cluster X, pilatesacademydubai.com (056 798 4655).
Plume
Book a reformer session at Plume this week – where the workout's intense and the space is next-level beautiful. You'll be powering through core burners while secretly admiring the interiors. Post-class, make time for a sauna session, a dip in the pool, and a proper reset in one of the cosy lounges.
Dhs190 (single reformer class). Al Wasl Rd, Jumeirah, theplumestudio.com (04 256 6349).
Posture
Posture isn't just easy on the eyes – it's a seriously well-equipped space that delivers on the details. Think quality reformer beds, roomy studios, and a recovery area that doubles as your post-class coffee stop.
From high-energy barre to grounding sound healing, classes are led by a global team that knows their stuff.
From Dhs150 (single class). Class timings vary. Downtown Dubai and Palm Jumeirah, thisisposture.com (058 515 0624).
Pure Motion
Pilates studios Dubai. Credit: Pure Motion
The stunning new studio has landed in Jumeirah Golf Estates, offering a well-rounded wellness experience through movement and mindfulness.
Whether it's reformer or mat pilates, yoga or sound healing that you're looking for, this serene spot has it all.
Offering single, five-class and ten-class packages for yoga and pilates, you can even book out a private session if you really want to work on your form.
Dhs299 (3 trial classes). Jumeirah Golf Estates, puremotion.ae (054 233 6404).
Real Pilates
Pilates studios Dubai. Credit: Real Pilates
This studio, with branches in JLT and Jumeriah, covers all bases when it comes to regular Pilates and then some.
Choose from three versions of mat workouts including Pilates core; which strengthens and stabilises the core, Pilates sq, which adds exercises that also strengthen the back, arms and legs and incorporates small equipment such as resistance rings and toning balls, and body burn which mixes all of the above mat exercises with functional fitness moves.
They also have equipment-based Pilates for those who can't get enough of the reformer.
Dhs365 (5 trial classes). Multiple locations, real-pilates.com (04 345 3228).
Reform Athletica
Pilates studios Dubai. Credit: Reform Athletica
Reform Athletica studio in Jumeirah is stylishly decorated with artwork from local galleries and promotes a message of sustainability through its efforts to minimise single-use plastic consumption.
Alongside Pilates, the studio also offers TRX, yoga and kettlebell training. Not around Jumeirah? No problem – there's another studio in ICD Brookfield Place with a similar schedule of classes.
Dhs157 (single class). Villa 40, 165a Jumeirah Road, Jumeirah and ICD Brookfield Place, DIFC reformathletica.com (04 323 3670).
Sculpt
Sculpt in Dubai Media City offers a dynamic mix of wellness classes, including reformer and mat Pilates, vinyasa flow yoga, barre burn, sound healing and candlelight aromatherapy.
Each session is designed to energise and restore, with an affirmation card handed out at the end for an extra boost of motivation.
Dhs150 (single reformer class). Class timings vary. Arjaan by Rotana Hotel, Dubai Media City, sculptdxb.com (050 650 3959).
Studio14
Pilates studios Dubai. Credit: Studio 14
A boutique wellness space with a community-focused approach, the studios are some of the best spots in the city for an elevated workout.
Dedicated solely to reformer Pilates, you can expect expert-led classes designed to get the most out of the equipment.
Located both in Jumeirah and Motor City, the two branches offer easy access no matter which side of the city you live on.
Dhs170 (single class). Jumeirah and Motor City, studio14.ae
The Hundred Wellness Centre
Pilates studios Dubai. Credit: Hundred Wellness
Pilates classes are taken up a notch here. Exercises are performed on bars and using springs and straps to correct any imbalances, build strength, power and stability, and help achieve greater mobility within the body and spine.
You're requested to carry out a regular Pilates class before attempting this version. The studio also offers mat, reformer and circuit-style Pilates, yoga, physiotherapy and chiropractic services.
Dhs140 (single class). 53b Street, Jumeirah 1, thehundred.ae (04 344 7333).
The PAD
Pilates studios Dubai. Credit: The PAD
The brainchild of Yasmin Karachiwala, trainer to the Bollywood elite, The PAD (Pilates and dance) can be found in The Greens. The spot offers group mat sessions, which are designed as entry-level and will teach you the fundamentals of Pilates.
There are also aerial (where you use a fabric hammock), Bodhi (using robes to suspend yourself), chair Pilates (modified pilates movements while seated in a chair) and reformer classes. The studio also offers a bit of fun in the shape of Bollywood dance classes, offering the cardio fix that Pilates doesn't give you, and there are plenty of class packages available too.
Dhs195 (Pilates single class). Onyx Tower 1, The Greens, thepadfitness.com (056 905 4588).
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Is Pilates your preferred type of exercise? Wondering where to get a session in the city? Look no further for where to head for a dose of strength training to improve muscle tone and boost your stability and endurance, as we've got 13 places in Dubai where you can book classes, from mat to reformer and more. Now all you need to do is order a new Pilates ensemble and start warming up those muscles. 11 Pilates Pilates studios Dubai. Credit: 11 Pilates. 11 Pilates is all about reformer Pilates and offers a variety of group classes ranging from beginners to advanced and private sessions. The studio boasts top-notch equipment and views of Dubai Marina. Dhs72 (trial class). Dusit Princess Residence, Dubai Marina, (052 933 1528). Align Pilates Pilates studios Dubai. Credit: Align Pilates Reformer, mat, tower, chair and barre (inspired by elements of ballet, yoga, and Pilates) are the styles of classes available at Align Pilates in JLT. The studio dubs itself as having a transformative approach to Pilates and hopes that those doing classes will change the way they feel about their bodies forever. Dhs75 (trial class). Dubai Star, Cluster L, JLT, (054 556 1281). Balans Studios Pilates studios Dubai. Credit: Balans The reformer pilates class at Balans offers a real full-body workout using spring-loaded machines. Ideal for all levels, classes focus on core strength, posture and flexibility. The super stylish studio makes every session both challenging and aesthetic. Dhs175 (single class). Emaar 52|42, Dubai Marina (050 612 0771). Blended Wellness Pilates studios Dubai. Credit: Supplied This popular salon–meets–fitness studio recently set up shop in Dubai Marina, adding another solid spot for reformer Pilates to your list. The space is sleek and inviting – floor-to-ceiling mirrors, soft pink accents, and motivational quotes set the tone – but it's the well-run classes and expert instructors that keep people coming back. From Dhs69 (single session). W Dubai Mina Seyahi, Dubai Marina, (04 423 8325). In The Pink Pilates studios Dubai. Credit: In the Pink This place is a one-stop shop for all things wellness. The new studio in Dubai Hills is a women-only space where you can find a cute new workout fit before getting involved with a mat Pilates, yoga or stretching classes. Suitable for all levels, you can even stop in for a healthy lunch and a matcha in the café before heading home. Dhs200 (3 trial classes). Dubai Hills Estate, (052 560 5523). Jal Yoga The Dubai Marina studio covers all the bases – from flowy yoga sessions to reformer Pilates classes that'll leave your core on fire (in the best way). The space is bright, minimal and energising, with cool-toned walls and plenty of natural light – and yes, the mirrors are selfie-approved. From Dhs155 + VAT (single reformer class). Trident Residences, (058 106 0693). KōR Pilates The new Pilates studio has opened inside the InterContinental Dubai Marina with stunning powder pink walls, lots of light and some very cute selfie spots. Offering a selection of classes, you can choose options for strength classes, stretching and beginner-friendly sessions. There are plenty of package offers to check out, from single sessions to full-time memberships. Dhs150 (single class). Open Mon-Fri 7am-8pm; Sat-Sun 8am-6pm. InterContinental Dubai Marina, (058 903 5912). Mojo Reformer Pilates Pilates studios Dubai. Credit: Mojo Reformer Pilates Mojo offers a full-body workout that is a fusion of traditional Pilates and dynamic strength training. It also has its own juice bar, and the studio asks you to fill in your preferred music choices and body part to train when booking, with trainers then focusing on the most popular requests. Dhs75 (single class). Concord Tower, Dubai Media City, (04 360 3399). Naya Pilates studios Dubai. Credit: Naya This studio is located in Motor City. Beginners will work their way through Pilates mat classes before being able to start using the reformer machine. Once you've mastered these, you can then try the reformer jump board, a class that adds cardio to get your muscles into shape by adding a jump board to the reformer machine. Expect kicks, jumps and other moves that will have you out of breath and your muscles burning. The intensity of all sessions can then be adjusted over time. Dhs169 (single class). Kojak Building, Motor City, (050 176 7022). Pilates Academy Pilates studios Dubai. Credit: Pilates Academy Pilates Academy is located in JLT, offering a range of classes including: Cardiolates (Pilates with cardiovascular training elements), MOTR (movement on the roller), CoreAlign (Pilates with core stability focus) and SilkSuspension (Pilates exercises on suspension apparatus). If you book one of the equipment classes, you can expect a small and intimate session as there will be a maximum of five participants. Price upon request. JLT Cluster X, (056 798 4655). Plume Book a reformer session at Plume this week – where the workout's intense and the space is next-level beautiful. You'll be powering through core burners while secretly admiring the interiors. Post-class, make time for a sauna session, a dip in the pool, and a proper reset in one of the cosy lounges. Dhs190 (single reformer class). Al Wasl Rd, Jumeirah, (04 256 6349). Posture Posture isn't just easy on the eyes – it's a seriously well-equipped space that delivers on the details. Think quality reformer beds, roomy studios, and a recovery area that doubles as your post-class coffee stop. From high-energy barre to grounding sound healing, classes are led by a global team that knows their stuff. From Dhs150 (single class). Class timings vary. Downtown Dubai and Palm Jumeirah, (058 515 0624). Pure Motion Pilates studios Dubai. Credit: Pure Motion The stunning new studio has landed in Jumeirah Golf Estates, offering a well-rounded wellness experience through movement and mindfulness. Whether it's reformer or mat pilates, yoga or sound healing that you're looking for, this serene spot has it all. Offering single, five-class and ten-class packages for yoga and pilates, you can even book out a private session if you really want to work on your form. Dhs299 (3 trial classes). Jumeirah Golf Estates, (054 233 6404). Real Pilates Pilates studios Dubai. Credit: Real Pilates This studio, with branches in JLT and Jumeriah, covers all bases when it comes to regular Pilates and then some. Choose from three versions of mat workouts including Pilates core; which strengthens and stabilises the core, Pilates sq, which adds exercises that also strengthen the back, arms and legs and incorporates small equipment such as resistance rings and toning balls, and body burn which mixes all of the above mat exercises with functional fitness moves. They also have equipment-based Pilates for those who can't get enough of the reformer. Dhs365 (5 trial classes). Multiple locations, (04 345 3228). Reform Athletica Pilates studios Dubai. Credit: Reform Athletica Reform Athletica studio in Jumeirah is stylishly decorated with artwork from local galleries and promotes a message of sustainability through its efforts to minimise single-use plastic consumption. Alongside Pilates, the studio also offers TRX, yoga and kettlebell training. Not around Jumeirah? No problem – there's another studio in ICD Brookfield Place with a similar schedule of classes. Dhs157 (single class). Villa 40, 165a Jumeirah Road, Jumeirah and ICD Brookfield Place, DIFC (04 323 3670). Sculpt Sculpt in Dubai Media City offers a dynamic mix of wellness classes, including reformer and mat Pilates, vinyasa flow yoga, barre burn, sound healing and candlelight aromatherapy. Each session is designed to energise and restore, with an affirmation card handed out at the end for an extra boost of motivation. Dhs150 (single reformer class). Class timings vary. Arjaan by Rotana Hotel, Dubai Media City, (050 650 3959). Studio14 Pilates studios Dubai. Credit: Studio 14 A boutique wellness space with a community-focused approach, the studios are some of the best spots in the city for an elevated workout. Dedicated solely to reformer Pilates, you can expect expert-led classes designed to get the most out of the equipment. Located both in Jumeirah and Motor City, the two branches offer easy access no matter which side of the city you live on. Dhs170 (single class). Jumeirah and Motor City, The Hundred Wellness Centre Pilates studios Dubai. Credit: Hundred Wellness Pilates classes are taken up a notch here. Exercises are performed on bars and using springs and straps to correct any imbalances, build strength, power and stability, and help achieve greater mobility within the body and spine. You're requested to carry out a regular Pilates class before attempting this version. The studio also offers mat, reformer and circuit-style Pilates, yoga, physiotherapy and chiropractic services. Dhs140 (single class). 53b Street, Jumeirah 1, (04 344 7333). The PAD Pilates studios Dubai. Credit: The PAD The brainchild of Yasmin Karachiwala, trainer to the Bollywood elite, The PAD (Pilates and dance) can be found in The Greens. The spot offers group mat sessions, which are designed as entry-level and will teach you the fundamentals of Pilates. There are also aerial (where you use a fabric hammock), Bodhi (using robes to suspend yourself), chair Pilates (modified pilates movements while seated in a chair) and reformer classes. The studio also offers a bit of fun in the shape of Bollywood dance classes, offering the cardio fix that Pilates doesn't give you, and there are plenty of class packages available too. Dhs195 (Pilates single class). Onyx Tower 1, The Greens, (056 905 4588). Amazing things to do in the UAE 30 fully redeemable pool passes in Dubai Get your money's worth at these Dubai spots 50 free things to do in Dubai in 2025 You won't believe what you can do 112 best things to do in Dubai in 2025 You're going to want to save this list
