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Cane Sugar vs. Corn Syrup: How Soda Sweeteners Stack Up for Your Health

Cane Sugar vs. Corn Syrup: How Soda Sweeteners Stack Up for Your Health

Americans love drinking soda, cracking on average about five cans of full-calorie sodas a week.What is used to sweeten sodas has recently become a thing after President Trump posted about it. This month Coca-Cola said it would launch a new soda sweetened with cane sugar rather than the high-fructose corn syrup the company regularly uses, and PepsiCo said it would consider doing something similar if consumers want the option.
Nutrition researchers say focusing on the two sweeteners is besides the point because scientific studies have found that drinking sugar-sweetened beverages frequently is associated with weight gain and a higher risk of obesity, Type 2 diabetes and heart disease.
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