A HYROX event is coming to Abu Dhabi and it's going be huge
Ready to sweat it out this summer? Clear your calendars and lace up those running shoes because HYROX, the world's biggest indoor fitness race, is landing in the capital on Saturday July 19 and it's going to be massive.
Set to take over ADNEC during Abu Dhabi Summer Sports (ADSS), this global fitness phenomenon combines endurance, strength and just the right amount of friendly competition.
Whether you're a gym rat, weekend warrior or someone who loves a high-octane challenge, HYROX Abu Dhabi promises an adrenaline-pumping race like no other.
But what exactly is HYROX? Think eight one-kilometre runs, each followed by a brutal-but-brilliant workout station – from sled pushes to burpee broad jumps – all designed to test your stamina, strength and sheer willpower. And the best part? It's totally accessible.
As for how you join, you can either go it solo (there are separate male and female divisions), team up with a friend (mixed, male, or female doubles), round up a squad for the relay (teams of four = good times and shared pain), or take it to the next level in the pro division, if you're really feeling your gains.
Plus, there's an Adaptive Division for athletes with physical disabilities, making inclusivity part of the game plan.
Organised by the Abu Dhabi Sports Council in collaboration with HYROX and Project 206 (the folks bringing HYROX to the Middle East), this event is more than just a race – it's a celebration of community, competition and pushing past your limits.
So, if your idea of fun involves functional fitness, a buzzing arena atmosphere and the chance to beat your personal best, this is one event you won't want to miss.
From Dhs312. Sat July 19. Abu Dhabi National Exhibition Centre (ADNEC), hyrox.com.
More on in Abu Dhabi
It's official: the NBA is coming back to Abu Dhabi
Get ready for another clash of the titans
The concert line-up for Abu Dhabi in 2025 is looking absolutely insane
2025 is going to POP OFF
Everything happening in Abu Dhabi in 2025
From new openings to big events, this is shaping up to be quite a year
It's official: Abu Dhabi Comedy Season is returning for a second edition with some huge names
Wow, look at this line-up
Hashtags
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
What's On
2 days ago
- What's On
Where to celebrate Eid Al Adha in Abu Dhabi in 2025
Sponsored: Concerts, food and family fun – here's what's happening across the capital… Eid Al Adha is nearly here, and across Abu Dhabi, Al Ain, and Al Dhafra, the city is turning the vibes all the way up. We're talking fireworks on the Corniche, epic live music in Al Ain, night markets on Saadiyat, and brunches that go well past dessert. Whether you're rolling deep with the fam or keeping it chill, here's your quick-hit guide to what's happening this Eid. Eid concerts in Al Ain Two nights. Four stars. Catch Ayed and Aseel Hamim on night one, followed by Fouad Abdelwahed and Mahmoud Al Turk on night two. Expect big vocals, bold vibes, and a crowd that came to sing along. Location: Al Ain Convention Center Dates: June 7 & 8 CoComelon at Al Ain Mall If the little ones are obsessed with JJ, this is their moment. Meet mascots, join dance parties, and get crafty in kid-friendly workshops. Bonus: shop for Dhs200+ and you're in the draw to win a BAIC car. Location: Al Ain Mall Dates: June 6 to 8 Urban Crew at Bawadi Mall Acrobatics, stunts, choreography that goes hard—Urban Crew brings the heat with high-energy shows every day of Eid week. Location: Bawadi Mall, Al Ain Dates: June 6 to 14 Layali MAS: Night market on Saadiyat Browse, snack, and explore the culture-meets-cool night market. Local designers, food pop-ups, and family-friendly vibes. Location: Manarat Al Saadiyat Timings: June 7 & 8 | First day: 4pm to 8pm | From day two: 10am to 8pm Fwalat Al Eid at House of Artisans Qasr Al Hosn Emirati food, henna art, Ajfa hairstyling for girls, and Majlis-style hospitality done right. Eidiya giveaways included. Timings: June 7 & 8 | First day: 4pm to 8pm | From day two: 9am to 8pm Eid Al Hosn Live shows, kid-friendly activities, and surprises around every corner. Keep an eye out for pop-up performances and prize drops. First day: 4pm–8pm | From day two: 9am to 8pm Family brunches, buffets & sweet deals There's something for every brunch mood – from big and bougie to laid-back and local. Highlights include: Grand Millennium Al Wahda – Festive Family Brunch, 6 June Rixos Marina – Eid Brunch, June 6 Royal M Hotel – Grand Royal Eid Brunch, June 6 to 8 Fairmont Bab Al Bahr – Live Entertainment & Kids' Activities, June 6 City Seasons Al Hamra – Eid Lunch Buffet, June 7 Location: Across Abu Dhabi Disney Junior live at Etihad Arena Mickey, Minnie, and all the Disney faves come alive on stage. It's fun, fast-paced, and guaranteed to have the kids dancing in the aisles. Location: Yas Island Date: June 7 to 8 Kids go free on Yas Island The famous deal is back. Stay, play, and dine for free across Yas Island for kids under 12 when booked with two paying adults. Theme parks included. This is running all summer long until September 30. Abu Dhabi summer sports at ADNEC Score discounts and get moving. Think of it as your excuse to try something new (or just get out of the heat). Location: ADNEC Dates: June 5 to 8 Kings and Queens of Africa at Louvre Abu Dhabi Portraits, power, and presence. A bold exhibition you'll want to take your time with. Location: Louvre Abu Dhabi Date: Until June 8 > Sign up for FREE to get exclusive updates that you are interested in
Time Out Abu Dhabi
3 days ago
- Time Out Abu Dhabi
Rory McIlroy is officially announced to be playing at the Abu Dhabi HSBC Championship
Rory McIlroy is heading back to the capital. The five-time Major Champion and newly minted Masters winner will take to the greens at Yas Links for the 2025 Abu Dhabi HSBC Championship, running from November 6 to 9. It's the opening leg of the DP World Tour Play-Offs and the 20th edition of one of the biggest tournaments on the region's golfing calendar. McIlroy, who became the first European to complete the career Grand Slam earlier this year with that iconic green jacket win at Augusta, is leading the Race to Dubai and is already locked into the end-of-season sprint. Having also claimed a fourth-place finish at the Hero Dubai Desert Classic back in January, he's in fine form and eyeing a fourth consecutive Race to Dubai crown. And yes, he's got unfinished business at Yas Links. He said: 'I love ending the season in the Middle East and I'm excited to return to Abu Dhabi again for the first of two big events later this year. 'I've got a good record at Yas Links so hopefully I can continue doing what I'm doing and give myself a chance of finishing the season strongly.' The event is being staged by Abu Dhabi Sports Council and the DP World Tour and it's set to host the top 70 available players in the Race to Dubai rankings. This year's field promises plenty of drama as golfers compete not just for the Rolex Series title but also for a place in the top 50, who will then advance to the DP World Tour Championship in Dubai the following week. As for spectators, general admission is completely free for the first two days, with prices starting from just Dhs50 for the final rounds. Those who prefer their golf with a side of luxury can spring for a spot in the Championship Chalet on the 18th green, where five-star hospitality and air-conditioned comfort come with stunning views of the final hole – tickets here start from Dhs1,680. Want something a little more casual but still special? The popular Bar on Nine Ticket+ option is back, starting at Dhs210 and includes a Dhs100 voucher to spend on food and drinks. With Rory back in the line-up and the tournament celebrating two decades, this year's edition of the Abu Dhabi HSBC Championship is shaping up to be one of the biggest yet. Free entry (Nov 6–7), From Dhs50 (Nov 8–9). Wed Nov 6–Sat Nov 9. Yas Links, Yas Island. Where to enjoy the outdoors in Abu Dhabi 21 beautiful nature spots in the UAE you need to visit Add these destinations to your UAE bucket list, from Al Wathba Salt Lake to Snoopy Island The best beaches in Abu Dhabi for a relaxing day in the sun Ready, set, sunbathe The 6 best golf courses in Abu Dhabi, plus top clubs across the UAE We may be in the desert, but the UAE is in no shortage of greens Where to go for a walk in Abu Dhabi Fancy a stroll?
Al Etihad
4 days ago
- Al Etihad
McIlroy set for Abu Dhabi HSBC Championship
3 June 2025 17:44 Abu Dhabi (ALETIHAD)Grand slam winner and five-time major champion Rory McIlroy will return to Yas Links for the Abu Dhabi HSBC Championship from November 6-9 as he bids to win a seventh Race to Dubai rankings year's winner of The Masters leads the Race to Dubai having already secured his place in the field for the first event of the DP World Tour play-offs thanks to that thrilling victory at Augusta National, in addition to a fourth-place finish at the Hero Dubai Desert Classic, the first Rolex Series event of the season. Staged by Abu Dhabi Sports Council and the DP World Tour or the erstwhile European Tour, the 20th staging of the championship is part of the DP World Tour's end-of-season showpiece. The list will be pruned after the event with the top 50 players then heading straight into the finale at the regular venue of Jumeirah Golf Estates in top 70 available players at the conclusion of the Back 9 events will gather in Abu Dhabi for the fourth Rolex Series event of the year as the season will come to a became the first European to win the career grand slam earlier this year when he added a Green Jacket to his four previous major victories at the 2011 US Open, the US PGA Championship in 2012 and 2014 and The Open in 2014 and he will look to clinch a fourth successive Race to Dubai title when he returns to the Middle East in said through a statement: 'I love ending the season in the Middle East and I'm excited to return to Abu Dhabi again for the first of two big events later this year. 'I've started the year well and I've got a good record at Yas Links so hopefully I can continue doing what I'm doing and give myself a chance of finishing the season strongly and having a shot of getting another Race to Dubai under my belt.' The Abu Dhabi HSBC Championship returns to Yas Links for the fourth season after England's Paul Waring won his maiden Rolex Series title in 2024, and tickets are available for the Race to Dubai's penultimate event now. General admission tickets are free of charge for the first two days of the event, with prices starting at just Dh50 for the final two days, which is half the price during the exclusive early bird access window.
