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More than one glass of wine a year is harmful, says former drugs tsar

More than one glass of wine a year is harmful, says former drugs tsar

Times30-05-2025
For some, one large glass of wine may just be a well-earned reward for getting through another day at the office.
However, according to a former government adviser, humans really should only be consuming up to one large glass of wine a year or risk causing themselves harm.
Professor David Nutt, a neuropsychopharmacologist at Imperial College London, said that if alcohol was invented today, it would not pass safety checks and would be banned from shops.
Speaking on the Instant Genius podcast, Nutt, who was the chief drugs adviser under Gordon Brown's Labour government, said: 'I can accept that 40,000 years of alcohol use is precedence but if we invented it today, we wouldn't have that precedence.'
Nutt said on the Instant Genius podcast that alcohol was so damaging it was exempted from normal testing
Nutt added: 'So what would we do? Well, what we would do is you would put your alcohol through food safety testing and it would fail.
'It would fail because the maximal recommended amount of alcohol any individual should consume in a year, based on the toxicology, is a large glass of wine per year. That's why they had to exempt it because you couldn't put it through normal testing so that tells you how relatively harmful alcohol is.'
The earliest evidence of alcohol use comes from China in about 7,000BC when people would use clay pots to produce drinks made from fermented rice, millet, grapes and honey. The NHS now advises adults to consume no more than 14 units a week, equivalent to about five large glasses of lower-strength wine.
• Last orders for post-work drinks as Gen Z shuns alcohol
Nutt has long spoken about the harm done by alcohol. In 2009 he was sacked from his role as chairman of the Advisory Council on the Misuse of Drugs by Alan Johnson, then home secretary, after claiming in a scientific paper that alcohol and tobacco were more harmful than LSD, ecstasy and cannabis.
Johnson said at the time that Nutt had 'damaged efforts to give the public clear messages about the dangers of drugs'.
In the role Nutt also clashed with Jacqui Smith, Johnson's predecessor as home secretary, after arguing that taking ecstasy was not more dangerous than horse riding.
Last year Nutt also launched a non-alcoholic drink that can replicate some of the feelings of being tipsy. The drink, Sentia Gaba Gold, enhances a neurotransmitter in the brain that produces relaxation and makes people more sociable.
However, a recent study from researchers at the University of Barcelona found that those who drank 3 to 12 small glasses of wine a month had a 38 per cent lower risk of heart disease compared with those who drank less than that. It also found that a glass of wine every night halved the risk of suffering heart attacks and strokes compared with people who did not drink.
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The Sun

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  • The Sun

Doctors dismissed my symptoms as IBS 3 times before giving me 6 months to live – surgery left me ‘gutted like a fish'

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Best wellies for walking in 2025: our top picks for countryside comfort and tougher treks
Best wellies for walking in 2025: our top picks for countryside comfort and tougher treks

Telegraph

time8 minutes ago

  • Telegraph

Best wellies for walking in 2025: our top picks for countryside comfort and tougher treks

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Patients in England: have you had treatment cancelled or postponed due to the planned resident doctors strike?
Patients in England: have you had treatment cancelled or postponed due to the planned resident doctors strike?

The Guardian

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  • The Guardian

Patients in England: have you had treatment cancelled or postponed due to the planned resident doctors strike?

Resident doctors in England are set to go on strike on Friday demanding a 29% pay rise that they say would restore salaries that have been eroded over the past decade. The industrial action is due to take place from 7am on 25 July to 7am on 30 July. We would like to hear how patients are being affected by the planned strike. Have you had medical treatment such as appointment or surgery cancelled or postponed? How do you feel about the strike? You can tell us if you are a patient and have been affected by the planned strikes by filling in the form below, or messaging us. Please include as much detail as possible. Please note, the maximum file size is 5.7 MB. Your contact details are helpful so we can contact you for more information. They will only be seen by the Guardian. Your contact details are helpful so we can contact you for more information. They will only be seen by the Guardian. If you include other people's names please ask them first. Contact us on WhatsApp at +447766780300. For more information, please see our guidance on contacting us via WhatsApp. For true anonymity please use our SecureDrop service instead.

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