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Are you over-policing your keto diet?

Are you over-policing your keto diet?

India Today6 days ago
India Today Podcasts Desk
UPDATED: Jul 21, 2025 20:35 IST
Can overnight pumpkin pie oats be keto-friendly? Can you drink alcohol on a keto diet? And how do you stick to your diet during weddings and family brunches?
Join me as I discover the simplest, most effective solutions for a sustainable keto lifestyle with Rahul Kamra, Keto Coach and Founder of Ketorets.
Tune in!
Produced by Garvit Srivastava
Sound mixed by Rohan Bharti
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